Otázka: Food. Jazyk: Angličtina. Přidal(a): Petra Huková. Food in the Czech republic

Size: px
Start display at page:

Download "Otázka: Food. Jazyk: Angličtina. Přidal(a): Petra Huková. Food in the Czech republic"

Transcription

1 Otázka: Food Jazyk: Angličtina Přidal(a): Petra Huková Food in the Czech republic General information (less healthy,...) Breakfast Lunch Dinner Snacks Specialities (sauerkraut, dumplings, sirloin of beef, schnitzel, strudel, ) Alcohol Christmas dinner Food in the United Kingdom General information (joke, traditional dishes) Breakfast Elevenses Lunch (The story about Sandwich, fish and chips) Teatime Dinner (convenience food, restaurants, pubs) Specialities (ploughman s lunch, shepherd s pie, bangers and mash) Food in the USA Division (Indians, Immigrants) Breakfast (cereals, oatmeal, granola, brunch, hash browns, pancakes) Lunch (brown bagging, sandwiches, chips, drinks) Dinner (fast food, restaurants, convenience food, Junk food (elephant ears, bagels with cream cheese, soft drinks, pancakes, chocolate chips cookies, mom s apple pie, PBJ, chips and salsa, all-you-can-eat lunch specials) page 1 / 7

2 Specialities (chili, chop suey, jambalaya, New England clam chowder, Shoofly Pie) For many people in our country food, eating, sometimes also cooking is a downright pleasure. On the other hand, many people are figure-conscious and try to fast, cut down on fat and sugar or go on a slimming diet. In the whole, our food the Czech cuisine is said to be less healthy. The Czechs are used to eating many floury, sweet and fatty dishes, such as dumplings, pastry, fat pork and sausages. Our diet should consist of more vegetables, fruit, lean meat, poultry and fish which would supply our bodies with more vitamins and minerals. The first meal of the day is breakfast. Some people recommend a substantial breakfast, others prefer a light, healthy one which is easily digestible. A typical breakfast menu includes a slice of bread, roll or croissants, butter, ham, salami, cheese, marmalade and healthy diet will include yoghurt, cereals with milk or fresh fruit. Popular drinks are coffee, tea, cocoa or fruit juice. At around 10 a.m. it is time for a snack. It is good to have something small, easily digestible such as fruit, vegetables or yoghurt. The main meal of the day lunch comes around noon. Most people have lunch in school canteens, company cafeterias or in restaurants, others bring lunchboxes from home. The Czech midday meal usually consists of three courses: soup, the main course and a dessert. An aperitif and starter are served only on special occasions. As for soup we can choose from clear soup (beef or chicken and vegetable broth with noodles and liver-balls) and thick soup (potato, tribe, fish, cream of mushroom, celery, cauliflower or tomato). The main course usually consists of cooked meat with side dishes, such as potatoes, roast potatoes, chips, mashed potatoes, rice, pasta, dumplings or vegetables trimmings. Meat can be prepared in many different ways-roasted, grilled, smoked, barbecued or stewed. You can choose from beef, pork, lamb, veal, mutton, poultry and fish and sea food (mussels, lobsters, prawns, oysters). Depending on how much you want to have it cooked, you can have your meat well-done, medium or rare. The dessert menu includes a piece of cake, a fruit pie, ice cream, pudding, fruit (fresh or stewed) plain or with whipped cream. Beer or any of the soft drinks are served with it. The Czech evening meal is not so nutritious if people have a hot meal for lunch. It may be salami, ham, cheese, eggs, bread or rolls and some vegetables. Some people prefer a hot meal, too. They may have pancakes, potato pancakes, pizza, stews or goulash with bread, casseroles, risotto or pasta with meat sauce. Some people may have a similar dish as at midday except for soup, although some thick soups with bread may be a separate evening meal. page 2 / 7

3 The Czech cuisine has many specialities to tempt the visitors. Our national dish is roast pork, sauerkraut or stewed cabbage and dumplings. Another popular dish is roast sirloin of beef in cream sauce again with dumplings. Czechs often eat meat loaf and many kinds of smoked-meat products. Wiener schnitzel, which is a pork steak coated in flour, eggs and breadcrumbs and fried, is a popular dish as well. Fruit dumplings with cottage cheese are served as the main course or a dessert. Sweets and cakes are popular too. Most of them we can buy in shops or we bake them at home doughnuts, stuffed cakes, apple pies, apple strudel, marble cakes, Christmas cakes or Easter cakes. We can boast excellent Carlsbad waffles or Pardubice gingerbread. Sponge cakes are also popular. Some of the beer brands are world famous, but both white and red wine, Carlsbad Becher Liqueur and Moravian slivovitz can be recommended. The traditional Christmas dinner consists of fish soup, fried carp and potato salad. As a dessert homemade Christmas sweets, cookies and apple strudel are served, There us a superstition about New Year s Day dinner. You should not have any poultry on that day, otherwise you will have bad luck in the next year, Lentils, on the contrary, should bring you a lot of money. According to a joke, the British should be cooks in hell. Some people say that the British cuisine is nothing but overcooked vegetables. The best meal of the day is breakfast. Every part of the kingdom has its own traditional dishes. In England they have roast beef with gravy (thickened juice from meat) and Yorkshire pudding made of flour, eggs, and milk and baked in the oven. Scotland has haggis, which is made of sheep s internal organs. Northern Ireland is not that bad, they have smoked salmon there. Wales is a bit worse, it s lamb with mint sauce. The British are known for their full breakfast which includes fried bacon and eggs, sausages, fried tomatoes, dry (not fried) toast and marmalade (made of citrus fruit, especially oranges, bitter in taste because an orange peel is added), a bowl of cereal with milk, porridge or cornflakes with milk and sugar. They drink a glass of juice, a cup of coffee or tea-strong, milk is added. In the middle of the morning they have elevenses (morning snack), which is usually not more than a cup of coffee and biscuits. The midday meal is generally called lunch and is usually fairly light. Now few people have lunch in canteens. They like eating sandwiches either prepared at home or bought in a bakery, sandwich shop, café page 3 / 7

4 or pub. The fillings vary. The popular ones include ham, beef, cheese, eggs and fish. At least one internationally famous fast food dish was invented in Britain. There is a legend that explains how the sandwich was invented. There is a town in Kent called Sandwich. The Earl of Sandwich was a great gambler and one night, when he was playing cards, he enjoyed the game so much that he decided not to stop for dinner. He asked his servant to bring him a piece of meat between two slices of bread and the idea caught on. Another well-known British speciality that you can have for lunch is fish and chips. The traditional image is fresh fish from the sea, steaming hot chips, served with salt and vinegar and wrapped in yesterday s newspaper. Now the fish is frozen and the containers plastic. At around four or five o clock it s teatime. The traditional tea consists of biscuits, cakes or fruit pies and a cup of tea. In the southern part of England cream teas are popular. They eat scones (sweet buns) with strawberry jam and clotted cream (taken from the top of heated milk). Pies have a pastry case on the bottom and on the top, the filling is in the middle. They can be sweet (apple, lemon) or savoury (filled with meat, spicy). The hot dinner is served around 7 o clock. There is an increasing number of people who eat fast food or convenience food. TV dinners are more and more popular-you buy them frozen in the supermarket, keep them in freezer or in the fridge and heat them up in the microwave-it s quickly ready. Many people go to restaurants and pubs. Britain is a multicultural society and there are many restaurants you can choose from. Greeks sell kebab (grilled meat served with bread and salad). Chinese food is usually eaten with chopsticks made from wood, bamboo or plastic. Eating with chopsticks can be quite tricky, so you might need to practise holding them first. The main dish in most Chinese meals is eaten with rice or noodles. The typical dishes are fried noodles or rice with meat or vegetables. Lots of Chinese cooking is stir-fried. All the ingredients are cut up into small pieces about the same size and then cooked quickly in a large pan over a high heat. They use soy sauce to add flavour and colour. Fortune cookies are given to you at the end of your meal-you break it and find a piece of paper inside where you can read your fortune. Mc Donald s, KFC and Burger King sell hamburgers. Italians sell pizza of all shapes and sizes with a fantastic variety of topping-you phone and they deliver it to you in a special box which keeps it warm. There are hundreds of different shapes of pasta. They are usually served with sauces or stuffed with a filling. Green pasta is made with spinach. Spaghetti Bolognese is probably the most well-known dish. It s served with a meat-based sauce that was first made in the northern Italian city of Bologna. Don t overcook the spaghetti. It should be al dente (soft on the outside but still firm inside). You can find Italian delicatessens in many large cities around the world. They are usually stocked with a huge range of pasta, cheese, sausages and ham, as well as cans of olives and vegetables preserved in olive oil. Indian restaurants sell curry (ground meat mixed with curry, which is very spicy). The best rice for Indian cooking is Basmati. Pubs (=public houses) are popular. People under the age of 18 can t enter the bar section of the pub, only the restaurant or garden section and they can drink only soft drinks. If you want beer, you can choose from lager and bitter. Lager is sweet in taste and light in colour. Bitter is bitter in taste and dark in colour. page 4 / 7

5 A ploughman s lunch is a cold meal originating in the United Kingdom, commonly served in pubs. Its core components are cheese, chutney and bread. The dish can also include such items as boiled eggs, ham and pickled onions. It s traditionally accompanied with a drink of beer. As it names suggests, it s more commonly consumed as a midday snack. Shepherd s pie is a meat pie with a crust of mashed potatoes. Bangers and mash, also known as sausage and mash, is a traditional British dish made of mashed potatoes and sausages, the latter of which may consist of a variety of flavoured sausage made of pork, beef or a Cumberland sausage. It s sometimes served with onion gravy, fried onions, baked beans and peas. It s considered bad in taste by many people. There are two ways to explain the words American food. The first one is the food of native Americans (Indians. The second one is the food of many ethnic groups, who came as immigrants (America is a multicultural society). They all brought their own food, it s true that it changed a bit from the original version thanks to the lack of ingredients. Americans adopted many kinds of ethnic meals but they use American ingredients. Cereals for adults are unsweetened, for children over sweetened (sickly), they are eaten with milk in a bowl. Oatmeal is boiled in milk, it s eaten hot with a bit of honey or fruit on it. Granola is dried oatmeal mixed with chunks of chocolate, raisins and nuts. At weekends they eat later and usually outside. American brunch is a combination of breakfast and lunch. They have three kinds of meat (fried bacon, sausages and lean ham) and three kinds of eggs (boiled, fried and scrambled with a bit of milk). Hash browns are grated potatoes which are fried until they are brown, they are crispy and with salt and pepper. Toast is made of 2 kinds of bread-wheat bread (white) and rye bread (dark). American pancakes are quite small, thick, stacked on the plate (they don t roll them), eaten with butter and maple syrup. They have a glass of juice, a cup of tea or coffee. At the restaurant they pay just for the first cup and each refill is free. Brown bagging is called the lunch brought from home. They put it into brown paper bags or they carry lunch boxes. It usually includes a sandwich and chips. PBJ sandwich is the most typical one. It s a peanut butter and jelly or jam. Jelly is fruit cream, jam contains chunks of real fruit. Tuna fish sandwich is made of canned tuna fish mixed with mayonnaise and small pieces of pickles. Bologna sandwich contains smoked sausage inside. Chips were developed in the USA, The first were salted, later new flavours were added (barbecue flavour, salt and vinegar, sour-cream and onion, mustard, ketchup, cheese, etc.) Soda drinks are soft drinks (carbonated, non-alcoholic) and they include carbon dioxide and a lot of sugar and caffeine that s why children become hyperactive after drinking them. Fast food-hamburgers, it s a ground meat in the bun with spices and vegetables. Mexican restaurants serve tortillas and chilli, Tortillas are Mexican pancakes, they dip them into salsa, chilli consists of page 5 / 7

6 ground meat, red kidney beans and salsa (sauce made of chilli peppers, tomatoes and spices). They give chilli on the tortilla and wrap it up. Margharita is a kind of tequila cocktail. Japanese restaurants specialize in sushi, which is a raw fish rolled into a circle and filled with rice or vegetables. It must be eaten fresh. Chinese restaurants offer meat, vegetables, pasta, rice, fried noodles with very spicy sauces. Asian restaurants are visited by many people, especially Thai restaurants are said to be delicious. They use chopsticks instead of the cutlery. The fortune cookie is brought together with the bill (it s in the shape of an envelope), you break the middle and there is a piece of paper where you can read about your fortune. Convenience food is very popular, they it at home. It s a ready-made food-they buy it in the supermarket, keep it in the fridge or freezer, put it in the microwave and heat it up. They call it a TV dinner because you can use the commercial breaks on TV to prepare this meal. (Sandwich=2 pieces of toast with filling, hamburger=2 pieces of bun, ground meat and spicy) Junk food has no nutrition value, it s not healthy and it s very high in sugar and in fat (lot of calories), despite this many people really love it. Americans are often overweight because of their lifestyles. They love junk food, don t walk as much as Europeans because they like to drive their nearly everywhere. They kinda remind me of my mother but that s a different story. Also, Americans tend to eat large portions of food at each meal. In addition in restaurants they serve more than a person can eat and between meals Americans like to have snacks. Now some examples of junk food: We have elephant ears in the Czech Republic as well, however, we usually don t eat them with cinnamon and sugar on top but with garlic, cheese and ketchup. Bagels with cream cheese are like a round flat bread roll with the middle cut out. They come in many flavours. From soft drinks Coca-Cola is only the begging, there are many more brands, such as Pepsi, Sprite, 7-up or Mountain Dew. Pancakes are served with maple syrup and stacked on the plate rather than rolled up individually. The most popular way to eat them is with melted butter and maple syrup, which is made from the sap from maple tree, mixed with water, sugar and corn syrup. Chocolate chip cookies are like every other ordinary cookie, only little bits (chips) of semi-sweetened chocolate are added. It s said that once you taste one, you d trade your little brother for another. Next is mom s apply pie, pie is a standard dessert at Thanksgiving or Christmas celebrations. PBJ sandwich is prepared by laying out two slices of bread, then we spread a generous amount of peanut butter on one slice and of jelly on the other one. After that we should pick up one of the slices and lower it onto the other one, so the peanut butter and jelly meet. Chips and salsa consist of corn tortilla chips, which are usually cheese flavoured and crispy, salsa is a spicy hot sauce. Then there are all-you-can-eat lunches specials, people say that the best ones are at Sunday brunches. Finally, some American specialists: Chili is a goulash-like combination of ground beef, red kidney beans and a special mixture of herbs and spices including cumin and chili-pepper. Chop suey means mixed fragments in Chinese. This is a preparation of meat or seafood combined with mushrooms, bean sprouts, water chestnuts, bamboo shoots and onions all served over rice. Jambalaya is a traditional New Orleans Creole dish made from rice, tomatoes, onions, peppers and poultry or fish. New England clam chowder is a thick soup made of clams, onions, potatoes and celery cooked in heavy cream. Shoofly Pie is a rich dessert from the Pennsylvania Dutch area of the US. Tradition has it that this pie was given its unusual name because its strong sweet smell attracted flies away from other food. page 6 / 7

7 Powered by TCPDF ( Více studijních materiálů na page 7 / 7

Planning Healthy Lunches

Planning Healthy Lunches MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Planning Healthy Lunches About This Kit For most people, lunch is eaten away from home in the middle of a busy workday.

More information

YOUR DIET OVER THE PAST YEAR For each food there is an amount shown, either what we think is a medium serving or a common household unit such as a slice or a teaspoon. Please put a tick in the box to indicate

More information

BILL'S NUTRITIONAL VALUES

BILL'S NUTRITIONAL VALUES NUTRITIONAL VALUES September 2017 Our nutritional information is intended to be as accurate as possible, however due to the handmade nature of many of our dishes, exact results may vary slightly. It is

More information

Welcome to the. Restaurant Open Daily 6 a.m. - 9 p.m. All Items Available As Carry-out

Welcome to the. Restaurant Open Daily 6 a.m. - 9 p.m. All Items Available As Carry-out Welcome to the Restaurant Open Daily 6 a.m. - 9 p.m. All Items Available As Carry-out 920-499-9023 Starters Nacho Platter Crispy tortilla chips topped with our homemade taco meat, black olives, cheese,

More information

BILL'S NUTRITIONAL VALUES

BILL'S NUTRITIONAL VALUES NUTRITIONAL VALUES November 2017 Our nutritional information is intended to be as accurate as possible, however due to the handmade nature of many of our dishes, exact results may vary slightly. It is

More information

Life Skills Recovery Menu Plan

Life Skills Recovery Menu Plan Life Skills Recovery Menu Plan At the Double Dollar Ranch We strive to make everything from scratch and not use anything but fresh ingredients. Our milk is straight from the dairy, eggs raised here on

More information

Apples (red or green) Peaches, Nectarines Oranges Grapefruits Plums. Pears Grapes Bananas Watermelons Kiwis

Apples (red or green) Peaches, Nectarines Oranges Grapefruits Plums. Pears Grapes Bananas Watermelons Kiwis Nutrition Eating good food is a very important part of every single day. Nutrition is what keeps your body going whether you are playing baseball or swimming, while you are walking to practice and even

More information

WEEK 1 (w/c 24/03/14)

WEEK 1 (w/c 24/03/14) WEEK 1 (w/c 24/03/14) Monday Morning Snack: Flapjack & fruit juice Baked cod in homemade 5-a-day tomato sauce served with pasta, carrots & broccoli Fruit crumble & custard Warm baguettes, jam, popcorn

More information

This leaflet is available in large print upon request

This leaflet is available in large print upon request Health alert! You do not need alcoholic drinks as part of your diet for good health. Alcohol also contains unseen calories that can lead to weight gain You do not need to have 1-2 drinks per day, but it

More information

DUM č. 1 v sadě. 1. Aj-1 Anglická konverzace

DUM č. 1 v sadě. 1. Aj-1 Anglická konverzace projekt GML Brno Docens DUM č. 1 v sadě 1. Aj-1 Anglická konverzace Autor: Denisa Ferlay Datum: 09.05.2014 Ročník: 3. ročníky Anotace DUMu: Cvičení zaměřená na konverzaci a slovní zásobu. Tématem je Food-

More information

Planning With Kids Menu Planner App Meal List

Planning With Kids Menu Planner App Meal List Beef Stir Fry Asian Brownies Desserts Beef Stir Fry Recipe - Asian Butterscotch Self Saucing Desserts Super Quick With Crispy Pudding Noodles Chicken Korma Asian Chocolate Mousse Desserts Chicken Rice

More information

Wulle & Crisi s. Price List for Set Menus. Chef s Special Buffet Selection #4. Christmas Hot Buffet Quoted on Request

Wulle & Crisi s. Price List for Set Menus. Chef s Special Buffet Selection #4. Christmas Hot Buffet Quoted on Request Price List for Set Menus Chef s Special Buffet Selection #1 Chef s Special Buffet Selection#2 Chef s Special Buffet Selection#3 Chef s Special Buffet Selection #4 Wet Season Buffet Selection Dry Season

More information

AUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat.

AUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat. Week 1 Chicken and broccoli pasta bake Vegetable risotto Poached pears Strawberry yoghurt moose Contains celery and milk. Pork and apple burgers served Homemade cheese and onion with homemade potato wedges

More information

MENU #5 7 Day Meal Plan

MENU #5 7 Day Meal Plan MENU #5 7 Day Meal Plan Kelly Anne Erdman M.Sc., R.D. kannecar@telus.net Phone:403-220-8232 http://www.healthandperformancenutritioninc.com Breakfast Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast

More information

CHAPTER INDEX BASICS SAUCES, DIPS AND SPREADS SAVOURY PASTA AND RICE DISHES SIDE DISHES MAIN DISHES SAUCES, DIPS AND SPREADS SWEET BAKING SAVOURY

CHAPTER INDEX BASICS SAUCES, DIPS AND SPREADS SAVOURY PASTA AND RICE DISHES SIDE DISHES MAIN DISHES SAUCES, DIPS AND SPREADS SWEET BAKING SAVOURY 384 CHAPTER INDEX 385 CHAPTER INDEX BASICS Chopping and steaming tables...32 Vanilla sugar...38 Whipped cream...39 Whisked egg whites...40 Shortcrust pastry...41 Sweet shortcrust pastry...42 Quick puff

More information

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Breakfast burrito: Whole wheat wrap Scrambled eggs, cheese Salsa, green pepper, onion, mushrooms

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Breakfast burrito: Whole wheat wrap Scrambled eggs, cheese Salsa, green pepper, onion, mushrooms Mega Menu WEEK 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Lunch Supper Breakfast sandwich: Whole wheat English muffin Eggs & cheese Tomato Orange juice Turkey sandwich: Whole grain bread Turkey

More information

Spring Term Week Two - SATURDAY

Spring Term Week Two - SATURDAY Spring Term Week Two - SATURDAY Cereals, Fruit juice, Breads, Croissants and Yogurts Full English Cooked with Sausage, Bacon, Tomatoes, Beans, Hash Browns and Fried, Scrambled or Boiled Egg Chicken Goujons

More information

WEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white.

WEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white. h WEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white.) Fishermans pie with carrots and peas Vegetable and lentil pie with

More information

How Can I Make Healthier Choices When Eating Out?

How Can I Make Healthier Choices When Eating Out? How Can I Make Healthier Choices When Eating Out? If you eat out finding tasty and healthier choices may be easier than you think. Eating out checklist For great taste with less fat and calories, choose

More information

IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST

IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST 1. ORANGES, TANGERINES, OR GRAPEFRUIT - include raw, whole, sections; include canned or frozen, sweetened or unsweetened, juice pack, light syrup

More information

BILL'S NUTRITIONAL VALUES

BILL'S NUTRITIONAL VALUES NUTRITIONAL VALUES July 2017 Our nutritional information is intended to be as accurate as possible, however due to the handmade nature of many of our dishes, exact results may vary slightly. It is possible

More information

D.W. DINER. The. Breakfast & Lunch Where Good Food and Friends Come Together! Daily Specials

D.W. DINER. The. Breakfast & Lunch Where Good Food and Friends Come Together! Daily Specials The D.W. DINER Breakfast & Lunch Where Good Food and Friends Come Together! Daily Specials 424-1116 www.dwdiner.com 416 D.W. Highway, Merrimack, NH 03054 The D.W. DINER Omelets...Omelets...Omelets... Our

More information

Small appetite? A guide to eating well if you have a small appetite or are trying to gain weight. Nutrition and Dietetics Patient Information Leaflet

Small appetite? A guide to eating well if you have a small appetite or are trying to gain weight. Nutrition and Dietetics Patient Information Leaflet Small appetite? A guide to eating well if you have a small appetite or are trying to gain weight Nutrition and Dietetics Patient Information Leaflet It is important to eat simple meals, snacks and drinks

More information

DeliSky VIP Jet Catering Menu

DeliSky VIP Jet Catering Menu DeliSky VIP Jet Catering Menu AIRPORT Hungary, Gyor CONTACT catering@delisky.com +41 44 586 31 10 ORDER DETAILS Delivery Date: Delivery Time (LT): A/C Registration: Handling: Heating Equipment: Name: Phone:

More information

GUIDE TO FOOD CHOICES

GUIDE TO FOOD CHOICES APPENDIX A Page 1 of 5 GUIDE TO FOOD CHOICES The Public Schools Branch encourages choosing the healthiest options from all four food groups from Eating Well with Canada's Food Guide for a balanced and

More information

Eat Well For Life Bingo

Eat Well For Life Bingo GOAL To integrate the Canada s Food Guide in an interactive bingo game, making learning about healthy eating for healthy aging interesting and fun. Objectives: To become familiar with Canada s Food Guide

More information

Host Catering Guide. Always moving forward. Host Catering Guide for ICF Competition

Host Catering Guide. Always moving forward. Host Catering Guide for ICF Competition Host Catering Guide Always moving forward Host Catering Guide for ICF Competition Contents 1/ Introduction... 3 2/ Specific Recommendation... 4 3/ Lunch/Dinner... 6 4/ Breakfast... 8 5/ Food Safety...

More information

Foods to include during your Skinny Tea Detox

Foods to include during your Skinny Tea Detox Use this Eating Plan as a starting guide to compliment your Skinny Tea Detox, influence your eating behaviours and place you on the right road to eating healthy. Skinny Tea Team xx 2 Foods to include during

More information

TAKE-OUT MENU CALL HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays

TAKE-OUT MENU CALL HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays TAKE-OUT MENU 1132 West MacArthur Eau Claire, WI 54701 CALL 715-839-8449 HOURS: Mon.-Thurs. 6 a.m. to 9 p.m. Fri. & Sat. 6 a.m. to 10 p.m. Closed Sundays We accept MasterCard, VISA, and Discover. Sorry!

More information

We would suggest that your child will need a carbohydrate snack before bedtime to ensure they have a nutritionally balanced day.

We would suggest that your child will need a carbohydrate snack before bedtime to ensure they have a nutritionally balanced day. Rocking Horse Nursery Menu (1) * hidden veg fruit bread and fruit Crumpets & Toast & Vanilla yogurt with fruit and toast or Porridge with fruit Toad in the hole, mash & veg Red lentil and aubergine moussaka

More information

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft)

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) 1 1600 Calorie 14 Day Menu Set 1600 Calories, 40-50 grams fat 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) * 4 small = 2 large To make 1500 calories: omit 2 fat

More information

Helpful tips for people following a Soft Diet

Helpful tips for people following a Soft Diet Helpful tips for people following a Soft Diet Why do I need a soft diet? Due to the treatment you are having, you may find softer foods easier to manage if your mouth or throat is sore. This leaflet is

More information

with noodles in them or a fried egg on top - there are many regional variations.

with noodles in them or a fried egg on top - there are many regional variations. Culture Notes Food (notes for teachers with suggested questions) All pictures in these notes can be found in the Food/Drink presentations and flashcards. Although Japanese people eat lots of Western food,

More information

Caterham School Spring Term - Breakfast Menu

Caterham School Spring Term - Breakfast Menu Caterham School Spring Term - Breakfast Menu Juice Bar ange, Apple and Cranberry Juice Hot Drinks English Breakfast Tea, Peppermint Tea, Green Tea, Earl Grey Tea, Chamomile Tea, Green Tea with Lemon, Coffee,

More information

Autumn Term Week Three - SATURDAY

Autumn Term Week Three - SATURDAY Autumn Term Week Three - SATURDAY Scrambled or Boiled Egg Turkey Bolognaise with Spaghetti Hot Sandwich Falafel Patties with Onion Jam in Pitta Pork Cumberland Curl with Onion Gravy Vegetable and Bean

More information

This packet provides information for your individual nutrition report as well as a food questionnaire.

This packet provides information for your individual nutrition report as well as a food questionnaire. FOOD QUESTIONNAIRE This packet provides information for your individual nutrition report as well as a food questionnaire. First: Middle: Last: Company: Gender: Male Female Identification Number: Date of

More information

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9 Menu Planner Week of S U N BREAKFAST LUNCH DINNER M O N T U E W E D T H U F R I S A T Form Shopping Checklist FROZEN FOOD/JUICE Ice Cream Vegetables Prepared Dinners Juice CONDIMENTS Syrup Molasses Jelly/Jam

More information

King s Hall School Michaelmas term menu

King s Hall School Michaelmas term menu King s Hall School Michaelmas term menu 1 King s Hall Breakfast 2 Breakfast week 1 Week1 King's Hall September 2018 Poached Free Range Eggs Baked Beans Eggy Breakfast Muffin Topped with Streaky Bacon Continental

More information

100 Days of Meal Plans Whole Foods Style

100 Days of Meal Plans Whole Foods Style Day 1 Chicken Italiano over cooked noodles, green beans, Cheesy Drop Biscuits Prep: thaw one pound hamburger meat; chop ½ cup onion and ½ cup green pepper and store in fridge; dice 4 cups potatoes and

More information

1300 Calorie 14-Day Menu Set Calories, grams fat

1300 Calorie 14-Day Menu Set Calories, grams fat 1300 Calorie 14-Day Menu Set 1300 Calories, 30-40 grams fat 2 Milk (Mk) 5 Meat (Mt) 5 Starches (St) 3 Fruits (Fr) 3+ Vegetables (Vg) 4 Fat (Ft) To make 1200 calories: omit 2 fat servings. To make 1400

More information

Additional file 1: Test methods (single question and 28-item food frequency questionnaire).

Additional file 1: Test methods (single question and 28-item food frequency questionnaire). Single question Your past s intake of HIGH-FAT takeaway. These questions ask about how often you eat HIGH-FAT takeaway only. It is important that you read the following description: For the purpose of

More information

In addition, regular exercise may also help lower your cholesterol levels and heart disease risk.

In addition, regular exercise may also help lower your cholesterol levels and heart disease risk. Heart-Healthy Eating The typical American diet is high in fat, saturated fat, cholesterol, and sodium (salt). This type of diet can increase your blood cholesterol levels and risk for heart disease. Research

More information

Healthy Eating: Lunch Ideas

Healthy Eating: Lunch Ideas Healthy Eating: Lunch Ideas Department of Clinical Nutrition & Dietetics Having a healthy school lunch is very important as it provides children with the energy to concentrate during class and helps them

More information

M e n u a t t h e P o i n t e

M e n u a t t h e P o i n t e M e n u a t t h e P o i n t e Sunday (10-1) Fried Chicken Gravy Cream Corn Monday (10-2) Chicken and Dumplings Green Beans Corn Bread Tuesday (10-3) Salmon Patties Macaroni and Cheese Carrots Wednesday

More information

Session 6 or 4: Healthy Eating.

Session 6 or 4: Healthy Eating. Session 6 or 4: Healthy Eating. Eating less fat is essential to losing weight. It s also one important part of healthy eating. Some of the other parts of healthy eating include:... the way you eat. A regular

More information

diet codes Our Low Fat Containing no more than 3g of fat per 100g.

diet codes Our Low Fat Containing no more than 3g of fat per 100g. Our diet codes To ensure a healthy balanced diet all our meals are clearly marked so you can quickly choose the dishes that best suit your dietary needs. Low Fat Containing no more than 3g of fat per 100g.

More information

A. Breakfast Buffet Continental $ GST per person

A. Breakfast Buffet Continental $ GST per person A. Breakfast Buffet Continental $ 22.50 + GST per person Danish pastries, fruit muffins and croissants baked fresh daily Breakfast fruit preserves Sliced seasonal fruit Natural and berry yoghurt Assorted

More information

APPENDIX 4: A-Z FOOD AND BEVERAGE LIST

APPENDIX 4: A-Z FOOD AND BEVERAGE LIST APPENDIX 4: A-Z FOOD AND BEVERAGE LIST Almond butter Meat and Alternatives Nuts, Protein Butters, and Seeds 23 Bacon Meat and Alternatives Fresh and Frozen Meat 22 Bagels Grain Products Bread 17 Bannock

More information

WEEK 1 Monday. Chocolate sponge & custard

WEEK 1 Monday. Chocolate sponge & custard WEEK 1 Monday Breakfast Fried eggs, bacon, muffins, spaghetti hoops s Themed fish salad bar Chicken & leek soup Roast pork loin with stuffing and apple sauce G Yorkshire puddings Roasted vegetable lasagne

More information

What to eat when you have a partial bowel obstruction

What to eat when you have a partial bowel obstruction What to eat when you have a partial bowel obstruction This information will help you choose what to eat when you have a partial bowel obstruction. It has general nutrition guidelines only. Talk to your

More information

Menu 1 High Zinc. Apple juice 150 Tomatoes 50 Fried mushrooms 50 Bacon grilled (est. 3 cooked slices) 75 White bread, toasted (2 Slices) 60

Menu 1 High Zinc. Apple juice 150 Tomatoes 50 Fried mushrooms 50 Bacon grilled (est. 3 cooked slices) 75 White bread, toasted (2 Slices) 60 Menu 1 High Zinc Apple juice 150 Tomatoes 50 Fried mushrooms 50 Bacon grilled (est. 3 cooked slices) 75 White bread, toasted (2 Slices) 60 Quiche, Lorraine (mini individual size) 40 Salad, green 130 Turkey

More information

EASTER SUNDAY BRUNCH 01 APRIL 2017

EASTER SUNDAY BRUNCH 01 APRIL 2017 EASTER SUNDAY BRUNCH 01 APRIL 2017 SALAD BAR Mesclun Mix, Red Coral, Green Coral, Butter and Romaine Lettuce Dressings and Emulsions Asian Goma, Balsamic, Caesar, Thousand Island and Honey Mustard Toppings

More information

Wholefood Nutritional Menu Plan

Wholefood Nutritional Menu Plan MENU 1. Vegan Banana Pancakes w Maple Syrup. Spinach and Cheese Muffins. Banana and Nutmeg Smoothie. fruits. Served with milk fruits. Served with milk Slow Roast Lamb with Roasted Potatoes Pumpkin and

More information

Good Morning. It s Breakfast Time

Good Morning. It s Breakfast Time Good Morning. It s Breakfast Time Steak & Eggs Stuffed French Toast Eggs & More Served with Toast & Jelly or one Pancake for extra 1.50. For Egg Beater add.75 Two eggs 3.65 Three eggs 5.95 With home fries.

More information

Orange, Apple and Pineapple Juice

Orange, Apple and Pineapple Juice Caterham School - Summer Term - Breakfast Menu Juice Bar ange, Apple and Pineapple Juice Hot Drinks English Breakfast Tea, Peppermint Tea, Green Tea, Earl Grey Tea, Chamomile Tea, Green Tea with Lemon,

More information

diet codes Our Low Fat Containing no more than 3g of fat per 100g.

diet codes Our Low Fat Containing no more than 3g of fat per 100g. Our diet codes To ensure a healthy balanced diet all our meals are clearly marked so you can quickly choose the dishes that best suit your dietary needs. Low Fat Containing no more than 3g of fat per 100g.

More information

Order form Summer 2018

Order form Summer 2018 oakhousefoods.co.uk Order form Summer 2018 1 2 3 Please fill in your details below and note down what you would like on the form. Give us the completed form on our next delivery, post it to us, or if you

More information

Baked beans 1 cup Lentils ½ cup Serving Size. Bagel (most bagel shops) 1 large 60 to 75 4 to 5. Breadstick (soft) 6- to 7-inch 30 2

Baked beans 1 cup Lentils ½ cup Serving Size. Bagel (most bagel shops) 1 large 60 to 75 4 to 5. Breadstick (soft) 6- to 7-inch 30 2 Beans and Lentils Baked beans 1 cup 60 4 Lentils ½ cup 20 1 Other cooked beans: black, kidney, garbanzo, navy ½ cup 21 1 ½ Breads Bagel (most bagel shops) 1 large 60 to 75 4 to 5 Bread: pumpernickel, rye,

More information

Beverages. Hot Drinks:

Beverages. Hot Drinks: Swallow s Nest Menu Beverages Hot Drinks: Filtered Coffee.....5000/= Instant Coffee...4000/= English Tea......4000/= Ugandan Tea.... 4500/= Fresh Mint Tea.... 4500/= Hot Chocolate... 5000/= Hot Apple Cider...

More information

WAGYU BEEF PROMOTION APRIL 2018

WAGYU BEEF PROMOTION APRIL 2018 WAGYU BEEF PROMOTION 06-15 APRIL 2018 SALAD BAR Mesclun Mix, Red Coral, Green Coral, Butter and Romaine Lettuce Dressings and Emulsions Asian Goma, Balsamic, Caesar, Thousand Island and Honey Mustard Toppings

More information

PICA Spring Menu (Preschool) English

PICA Spring Menu (Preschool) English Week 1 Monday, March 1 Tuesday, March 2 Wednesday, March 3 Thursday, March 4 Friday, March 5 1/3c Cheerios Croissants, with raspberry jam Dole Frozen Fruit Bar Cinnamon French Toast, with maple syrup Popsicles

More information

Herb And Spice Chart.

Herb And Spice Chart. Herb And Spice Chart. Herb or Spice Use to Season Facts About Allspice Anise Basil Bay Leaves Caraway Cardamom Cayenne Pepper Use with meat, fish, gravy, soup and stew, pickles, spice cakes & cookies pumpkin

More information

Eating less salt mg sodium

Eating less salt mg sodium Eating less salt 2000 mg sodium Eating less salt - 2000 mg intake 12 Food Say Yes Say No Other seasonings such as McCormicks No Salt Added, Mrs. Dash, PC Blue Menu No Salt Seasoning Blends salt substitute

More information

Monday week 1. Breakfast Bacon, grilled tomatoes, scrambled eggs, hash browns, mushrooms, cereal, fruit selection

Monday week 1. Breakfast Bacon, grilled tomatoes, scrambled eggs, hash browns, mushrooms, cereal, fruit selection Monday week 1 Bacon, grilled tomatoes, scrambled eggs, hash browns, mushrooms, Jacket potatoes with chilli con carne Pasta carbonara (gluten free available) Chicken fried rice G Cheese & onion quiche V

More information

how? how food is produced Theme An introduction to the origins of food products, with videos showing the origins and production of different foods.

how? how food is produced Theme An introduction to the origins of food products, with videos showing the origins and production of different foods. how food is produced Theme An introduction to the origins of food products, with videos showing the origins and production of different foods. Aim For children to develop an understanding that different

More information

Welcome to the Restaurant All Items Available As Carry-out Open Daily 6 a.m. - 9 p.m.

Welcome to the Restaurant All Items Available As Carry-out Open Daily 6 a.m. - 9 p.m. Welcome to the Restaurant All Items Available As Carry-out 920-499-9023 Open Daily 6 a.m. - 9 p.m. Starters Nacho Platter Crispy tortilla chips topped with our homemade taco meat, black olives, cheese,

More information

SMALL BITES SALADS STARTERS

SMALL BITES SALADS STARTERS APPETIZERS SMALL BITES Three pieces of Pickled Herring $4.00 With pickle & onion Deep Fried Spaetzel $4.00 Crunchy and tasty! Potato Pancake Chips $4.00 Served with applesauce and sour cream Pretzel with

More information

Lunchtime Menu Week 1

Lunchtime Menu Week 1 Lunchtime Menu Week 1 Monday Tuesday Wednesday Mince Pie with Potatoes and Seasonal Vegetables Cheese and Red Onion Quiche with Potato and Vegetables Lemon Drizzle Sponge Chicken casserole with dumplings,

More information

BANQUET & CONFERENCE SERVICES 2017

BANQUET & CONFERENCE SERVICES 2017 BANQUET & CONFERENCE SERVICES 2017 JURYS INN PRAGUE Jurys Inn Prague is a modern hotel, located in Prague City Centre, just a short walk from Prague s Old Town Square, offering 214 spacious rooms clearly

More information

Maintaining a Healthy Weight On the Go

Maintaining a Healthy Weight On the Go Aim for a Healthy Weight Maintaining a Healthy Weight On the Go A Pocket Guide Dining Out/Take-Out: How To Choose General Tips for Healthy Dining Out and Take-Out Whether you re trying to maintain weight

More information

WEEK 1 Lent Term 2019

WEEK 1 Lent Term 2019 WEEK 1 Lent Term 2019 BREAKFAST LUNCH Sausages with poached eggs and English muffins, cereal selection, yoghurt, fresh fruit, American-style pancakes with various toppings, croissants, cereal hot Breakfast

More information

WORKING LUNCH MENUS. WC1 Meetings and Events

WORKING LUNCH MENUS. WC1 Meetings and Events WC1 Meetings and Events WORKING LUNCH MENUS 1 WORKING LUNCH MENUS Our working lunches are designed to be both healthy and tasty and encompass the dietary needs of your delegates. With a range of gluten

More information

Your Food Allergy Information

Your Food Allergy Information Your Food Allergy Information Index Page Key - Allergen Symbols 3 Main Courses Weeks 1-4 Week 1 5-6 Week 2 7-8 Week 3 9-10 Week 4 11-12 Accompaniments 13 Street Food 14-19 Hot Snacks 20-22 Salad & Deli

More information

5 Minute Stackable APPETIZER MAKER Exciting suggestions and creative ways to use your new Stackable Appetizer Maker

5 Minute Stackable APPETIZER MAKER Exciting suggestions and creative ways to use your new Stackable Appetizer Maker 5 Minute Stackable APPETIZER MAKER 25 + Exciting suggestions and creative ways to use your new Stackable Appetizer Maker Get to know your 5 Minute Appetizer Maker 1 Main Body 2 Cut & Carry Base Lifts the

More information

3860 STATE STREET SANTA BARBARA, CALIFORNIA

3860 STATE STREET SANTA BARBARA, CALIFORNIA TREEHOUSE RESTAURANT Cocktails 3860 STATE STREET SANTA BARBARA, CALIFORNIA 805-687-2426 ... Served All Day... HEALTHY CHOICES FRESH FRUIT COCKTAIL...5 HALF GRAPEFRUIT...5 BANANAS AND CREAM...5 YOGURT PARFAIT...7

More information

Protein Sources. Ingredients Amount Protein Carbs Fibre Fats Kcal. Chicken 100g Turkey 100g Turkey Bacon 100g

Protein Sources. Ingredients Amount Protein Carbs Fibre Fats Kcal. Chicken 100g Turkey 100g Turkey Bacon 100g Protein Sources Chicken 1g 23 1 11 Turkey 1g 22 7 151 Turkey Bacon 1g 25 1 2 122 Lean Turkey Sausages 1g 14 1 2 9 177 Veal (3%) 1g 23 1 11 Pork 1g 22 3 115 Beef (3%) 1g 22 3 115 Beef (5%) 1g 22 5 133 Steak

More information

MEALS & INGREDIENTS STEPS CALORIES PER SERVING EGG PRAWN FRIED RICE. heat.

MEALS & INGREDIENTS STEPS CALORIES PER SERVING EGG PRAWN FRIED RICE. heat. 28- DAY HEALTHY RAMADAN MEAL PLAN **Start Iftar by drinking at least 2 glasses of water and eating 2-3 dates. **Medjool Dates recipe here: https://youtu.be/xnm1dt1xbnq MONDAY Iftar (Watch Healthy Asian

More information

kiddi s menu Please note: These are sample menus and are subject to change Menu produced under the guidance of a Registered Dietician

kiddi s menu Please note: These are sample menus and are subject to change Menu produced under the guidance of a Registered Dietician Week One Monday Tuesday Wednesday Thursday Friday Choice of Porridge, Cornflakes Gluten-Barley Rice Krispies Gluten-Barley or Whole Wheat Cereal, Barley and Brown & White Toast, Soya Apple & Breadsticks

More information

Traditional food in the United Kingdom

Traditional food in the United Kingdom ESL ENGLISH LESSON (60-120 mins) 15 th December 2010 Traditional food in the United Kingdom Today we will look at some traditional dishes from Scotland, Northern Ireland, Wales, and England. Scotland has

More information

Winter 2018 Products Made Without Mushrooms

Winter 2018 Products Made Without Mushrooms Winter 2018 Products Made Without Mushrooms Code Product 102 Roast Beef Dinner 103 Roast Pork Dinner 104 Roast Chicken Dinner 105 Roast Turkey Dinner 110 Sliced Brown Loaf 111 Soft Grain Sliced Loaf 112

More information

St Mary s Catholic Primary School. Lunch Menu. Week commencing: 30 th October Shepherd s Pie

St Mary s Catholic Primary School. Lunch Menu. Week commencing: 30 th October Shepherd s Pie Week commencing: 30 th October 2017 Spaghetti with Sundried Tomatoes Pesto Beef Stew (Goulash) Shepherd s Pie Chicken Stir-Fries With plain Noodles Fish Finger With Same Quorn Stew Goulash Earthy Vegetarian

More information

Grilled Chipolatas, Fried Eggs, Mushrooms, Baked Beans, Yogurts, Porridge, Fresh Fruit and Fruit Juice

Grilled Chipolatas, Fried Eggs, Mushrooms, Baked Beans, Yogurts, Porridge, Fresh Fruit and Fruit Juice Menu Example Boys Houses BOYS Monday Tuesday Wednesday Thursday Friday Saturday Sunday Croissants, Fruit Salad Kippers, Boiled Eggs, Crumpets, Danish Cinnamon Whirls, Fruit Beans, Hash Browns, Scrambled

More information

~ BREAKFAST ~ Breakfast is available anytime. Add an egg for 1.29 Add one pancake 1.99

~ BREAKFAST ~ Breakfast is available anytime. Add an egg for 1.29 Add one pancake 1.99 ~ BREAKFAST ~ Breakfast is available anytime. Add an egg for 1.29 Add one pancake 1.99 STEAK AND EGGS Ribeye steak, two eggs, hash browns, fried diced potatoes or tater tots with choice of toast. 6 oz.12.99

More information

Eating After Your Ileostomy

Eating After Your Ileostomy Eating After Your Ileostomy Information for patients and families Read this booklet to learn: how you should eat and drink after your ileostomy surgery important tips to remember a list of foods that will

More information

HFS Product List. Grilled Cheese. Toasts. Unit. Portions/Case

HFS Product List. Grilled Cheese. Toasts. Unit. Portions/Case HFS Product List HFS Code Breakfast Hot Cereals 0006 Hi-Cal Oatmeal, Bulk 10623273000064 2327300006 CASE 5 X 1 kg 115 ml x 40 0007 Hi-Protein Oatmeal, Bulk 10623273000071 2327300007 CASE 3 X 2.0 kg 175

More information

ROOM SERVICE GOLISANO CHILDREN S HOSPITAL. Dial 7-FOOD (7-3663) Food & Nutrition Services for General Diets, Heart Healthy Diets and Diabetic Diets

ROOM SERVICE GOLISANO CHILDREN S HOSPITAL. Dial 7-FOOD (7-3663) Food & Nutrition Services for General Diets, Heart Healthy Diets and Diabetic Diets GOLISANO CHILDREN S HOSPITAL ROOM SERVICE MENU Food & Nutrition Services for General Diets, Heart Healthy Diets and Diabetic Diets Golisano Children s Hospital is pleased to offer an expansive ROOM SERVICE

More information

How to cut the Fat. Meat (with all visible fat removed before cooking) & non-meat alternatives. Fish

How to cut the Fat. Meat (with all visible fat removed before cooking) & non-meat alternatives. Fish How to cut the Fat It is easy to reduce the fat in your diet just by choosing different options. Below is a list of foods arranged according to their typical fat content per 100g. As foods can vary, we

More information

Healthy Catering in the Workplace

Healthy Catering in the Workplace Healthy Catering in the Workplace Are you in charge of buying food for your organization? Buying food for groups can be a tough job when you are shopping on a budget and need to buy things people will

More information

EC Do-Ahead Meals

EC Do-Ahead Meals University of Nebraska - Lincoln DigitalCommons@University of Nebraska - Lincoln Historical Materials from University of Nebraska- Lincoln Extension Extension 1963 EC63-930 Do-Ahead Meals Ethel Diedrichsen

More information

Increasing Protein and Calories

Increasing Protein and Calories Client s Name: Registered Dietitian s Name: Phone # 705-522-6237 ext- Toll Free # 1-877-228-1822 ext Increasing Protein and Calories Date: Poor appetite and weight loss are very common side effects that

More information

Index 3. D deer 180 dill pickles spears, quick 87 sweet 88 dill relish 94 dilled green beans 102 duck 167

Index 3. D deer 180 dill pickles spears, quick 87 sweet 88 dill relish 94 dilled green beans 102 duck 167 Index A Amish relish 95 apple apples 37 bread 199 butter 39 crisp 226 jelly 39 juice 39 pickles 115 pie 221 pie filling 38 relish 100 rings 38 sauce 38 apple cake with lemon curd 230 applesauce 38 apple-walnut

More information

CUSTOM TRAYS TO GO. VEGETABLE & DIP TRAY $3.95 per person -- Minimum 10 people Assorted vegetables freshly cut with Ranch or Blue Cheese Dip.

CUSTOM TRAYS TO GO. VEGETABLE & DIP TRAY $3.95 per person -- Minimum 10 people Assorted vegetables freshly cut with Ranch or Blue Cheese Dip. CATERING MENU CUSTOM TRAYS TO GO VEGETABLE & DIP TRAY $3.95 per person -- Minimum 10 people Assorted vegetables freshly cut with Ranch or Blue Cheese Dip. CHEESE PLATTER $4.95 per person -- Minimum 10

More information

SATURDAY BRUNCH 8am to 2pm $17.99 Adult $12.99 Child (age 4-11)

SATURDAY BRUNCH 8am to 2pm $17.99 Adult $12.99 Child (age 4-11) SATURDAY BRUNCH 8am to 2pm $17.99 Adult $12.99 Child (age 4-11) Chilled Gulf Prawns on Ice, Ceviche House Smoked Maple Glazed Pacific Salmon, Bagels OUR MADE-TO-ORDER SALAD STATION Fresh Fruit Compotes

More information

Palos Health ROOM SERVICE MENU DIAL 4130

Palos Health ROOM SERVICE MENU DIAL 4130 Palos Health ROOM SERVICE MENU DIAL 4130 BREAKFAST Available all day from 6:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. DIAL 4130 TO PLACE ORDER CEREAL Oatmeal Cream of Wheat

More information

LUNCH ASSESSMENT FINDINGS. World School Milk Day, September 2010

LUNCH ASSESSMENT FINDINGS. World School Milk Day, September 2010 LUNCH ASSESSMENT FINDINGS World School Milk Day, September 2010 HEALTHY LUNCH = HEALTHY STUDENTS Young minds need good food to perform their best; healthy choices at lunch give children the energy and

More information

Nutrition Fact Sheet The Glycaemic Index (GI) or Glycaemic Load (GL) of Common Foods

Nutrition Fact Sheet The Glycaemic Index (GI) or Glycaemic Load (GL) of Common Foods Nutrition Fact Sheet The Glycaemic Index (GI) or Glycaemic Load (GL) of Common Foods This table is intended as guidance only amounts of sugar can vary according to different varieties, methods of processing

More information

Winter 2018 Products Made Without Pork

Winter 2018 Products Made Without Pork Winter 2018 Products Made Without Pork Code Product 102 Roast Beef Dinner 110 Sliced Brown Loaf 111 Soft Grain Sliced Loaf 112 Wholemeal Sliced Loaf 115 Beef Stroganoff 117 Summer Fruit Punch 118 Rhubarb,

More information

2000 Calorie Menus Breakfast

2000 Calorie Menus Breakfast 2000 Calorie Menus Breakfast Choose one of these menus for breakfast: 1. ½ c. unsweetened 60 15 g. 0 1 fruit pineapple 1 English muffin 120 30 g. 1 g 2 starches ¾ c. unsweetened dry 80 15 g. 1 g. 1 starch

More information

Sample Menu: 2200 Calorie Meal Plan

Sample Menu: 2200 Calorie Meal Plan Sample Menu: The following is one week s sample menu plan which will help you get started on your nutrition program. You can make substitutions by using your healthy meal planning packet. The menus contain

More information

Food Inventory Preferences

Food Inventory Preferences Patient Name: Evaluation Date: DOB: Texture Preferences: Crunchy Crisp Smooth Lumpy Uniform Lumpy (cottage cheese texture) Hard Chewy Mixed Consistencies Taste Preferences: Salty Sweet Spicy Tart Flavored

More information