We are indeed. much more. than what we eat, but what we. eat can nevertheless. help us to be. than what we are. Adelle Davis
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- Caroline Parks
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1 caban
2 We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. Adelle Davis
3 BREAKFAST served until 12 o clock Breakfast Breakfast Sandwiches Full Breakfast 6.95 Bacon Sandwich 3.50 Wavell's smoked bacon & pork sausage, fried 3 Wavell's smoked bacon free range Birchgrove egg, baked beans, Caban BLT Sandwich 3.95 black pudding, mushrooms, toast & butter 3 Wavell's smoked bacon, lettuce & tomato Large Full Breakfast 7.95 Sausage Sandwich 3.55 Two rashers of Wavell's smoked bacon, 3 Wavell's sausages two pork sausages, fried free range Birchgrove egg, baked beans, black pudding, Sausage Salad Sandwich 4.00 mushrooms, two rounds of toast & butter 3 Wavell's sausages, salad Vegetarian Breakfast 5.95 Veggie Sausage Sandwich 3.50 Fried free range Birchgrove egg, vegetarian 2 veggie sausages sausage, baked beans, mushrooms, tomato, Veggie Sausage Salad Sandwich 3.95 toast and butter 2 veggie sausages, salad Large Vegetarian Breakfast 7.00 Two fried free range Birchgrove eggs, two vegetarian sausages, baked beans, Free range Birchgrove egg 1.00 mushrooms, tomatoes, two rounds of toast Mushrooms 1.00 & butter Wavell's pork sausage 1.00 Fluffy Pancakes 4.95 Three American style pancakes with Wavell's Wavell's smoked bacon 1.00 smoked bacon, generously drizzled with Veggie sausage 1.00 maple syrup Beans 1.00 Eggs on Toast 3.50 Toast (1 round), butter, 80p Your choice of two free range Birchgrove eggs - fried or poached - on two rounds Toast (2 rounds), butter, 1.50 of toast Toast & preserve (2 rounds) 2.10 Porridge with honey and fruits 3.50 with butter & jam, marmalade or Marmite Create your own Breakfast
4 LUNCH Specials See the blackboard for today s specials Caban s Special Salad Platters Soup, Sandwiches & Baguettes ~Soup~ Soup of the Day & Sandwich 6.95 Caban's Garden Salad 6.95 cheese, ham, tuna or hummus Tabbouleh, coleslaw, beetroot and carrot pickle, mixed leaf salad, Pickled onions, ~Sandwiches & Baguettes~ hummus, mixed green and black olives, Welsh Dragon mature cheddar and chutney served with pitta bread and balsamic olive oil with salad garnish and crisps Welsh Cheese 6.95 Sandwich: 4.50, Baguette: 4.95 Snowdonia Black bomber mature Cheddar, Honey Roast ham, wholegrain mustard Perl Wen, Welsh ale chutney, coleslaw, green with salad garnish and crisps salad garnish, oatcakes and butter Sandwich: 4.75, Baguette: 5.20 Welsh Honey Roast Ham 6.95 Tuna and Mayonnaise Two slices of honey roast ham, wholegrain with salad garnish and crisps mustard, coleslaw, pickled onions, green Sandwich: 4.95, Baguette: 5.50 salad garnish, Bread and butter Home Made hummus and Tomato Vegan Salad 6.75 with salad garnish and crisps Beetroot and carrot pickle, hummus, Mixed Sandwich: 4.50, Baguette: 4.95 green and black olives, mixed salad garnish, tabbouleh, fresh bread and balsamic olive oil. ~Hot Baguettes~ served with salad garnish Jacket Potatoes Side Orders Soup of the Day 4.20 bread & butter (See specials board) Served with a salad garnish Hot Chicken 6.50 pan fried filling of chicken, red pepper, butter 3.95 jalapenos & onion topped with melted coleslaw 4.95 cheese in an organic wholemeal baguette baked beans 4.95 Hot Mushroom 6.50 hummus 4.95 pan fried filling of mushrooms, red pepper, tuna mayonnaise 5.50 jalapenos & onion topped with melted mature white Cheddar 4.95 cheese wholemeal baguette BLT Baguette 6.25 Cabana Nachos 5.95 smoked bacon, lettuce & tomato Nachos, melted cheese with a tasty home- Bacon, hummus and tomato 6.50 made salsa & creme fraiche topping smoked bacon, hummus and tomato slices For the Children Homemade Hummus Toasted Pitta Bread Heinz tomato soup bread & butter 2.75 Mixed Green & Black Olives 2.50 Cheese on a slice of toast 2.50 Small Bowl of Home Made Soup 3.75 Bread & Butter Beans on a slice of toast 2.75 Bowl of Nachos 2.10 Organic Penne Pasta 3.50 with Cheese 2.65 with organic tomato & basil sauce, Cheddar, Garlic Bread 2.10, with Cheese 2.65 cheese, bread & butter Potato Wedges 2.10, with Cheese 2.65 Sandwich & Crisps 3.50 Mixed Leaf Salad 2.50 Choice of ham, jam, Cheddar cheese, tuna Coleslaw 2.10 mayonnaise or hummus
5 DRINKS COLD DRINKS Organic Cordials 1.00 Raspberry and lemon, Elderflower or Spiced WinterBerries Orange Juice carton 1.30 Apple Juice carton 1.30 Belvoir 2.40 Sparkling Organic Elderflower Presse Fentimans 2.50 Curiosity Cola, Old School Ginger Beer, Victorian Lemonade, Dandelion & Burdock Milk 1.50 Water Still / Sparkling 25cl ltr 2.65 Glass of Coca Cola / Diet Coca Cola 1.40 COFFEE Organic Fair Trade Coffee Fair Trade Peruvian Filter Coffee 1.50 Decaffeinated also available Cappuccino Sm 1.80 Reg 2.50 Lge 2.95 Strong, froth-topped coffee Café Latte Sm 1.80 Reg 2.50 Lge 2.95 Smooth, milky coffee Café Moccha 2.90 Hot chocolate with a shot of Espresso Add a shot of Syrup 50p Cinnamon, Vanilla, Hazelnut, Mint Espresso Single shot 1.10 Double shot 2.10 Short and strong black coffee Americano Single 1.20 Double shot 2.20 Topped up with hot water Machiato Single 1.25 Double shot 2.25 Hot Milk with Espresso or Americano 50p HOT CHOC Hot Chocolate 2.60 add Marshmallows +40p TEA Pots of Tea Breakfast Tea 1.50 Organic Decaffeinated available Herbal teas: see blackboard at counter 1.70 Loose Leaf Tea ~White Tea~ Pai-mu-tan (Tea of Life) 2.40 Chinese white tea in its most natural state. It is simply plucked and dried in the sun. Very low in caffeine with a gentle slightly fruity taste. Does not need milk ~Green Tea~ Sencha & Ginsing 2.40 Japanese green tea. This one has red ginsing and a little passionfruit added to give a very refreshing, smooth taste. No milk needed Chun Mei Moon Palace 2.40 A high grade version of green tea with a full, smooth, rounded taste. Better without milk. ~Red/Black Tea~ Assam Hunwal Garden TGFOP 2.40 Most breakfast teas contain Assam. This is a high quality leaf from an area that is unusually high. Best with milk. Darjeeling Castleton Estate TGFOP 2.40 Regarded by many as the best of the Darjeelings. A wonderful aroma & known in the trade as the 'champagne' of teas. Will take milk or lemon. ~Blue semi-fermented Tea~ Finest Formosa Oolong 2.40 The leaves are placed in drums which are then spun around. This bruises the outer edge allowing it to ferment whilst leaving the centre of the leaf green. With or without milk. ~Herbal & Fruit Tea~ (Cilydd) Tisane Rooibos Cinnamon Plum 2.40 A high grade Red Bush from South Africa with a little cinnamon & safflower added to give it a fruity yet slightly dry taste. Caffeine free & full of anti-oxidants. Best without milk. Tisane Mediterranean Sun 2.40 The mother of all fruit drinks. Caffeine free and a delight hot or cold. 12 different fruits with a clean, sharp citrus aroma and taste. See Blackboard at the bar for more options
6 WINES Glass (house) 175ml Bottle 750ml ~House~ ~White~ ~Red~ ~Rose & Sparkling~ BEERS ~Purple Moose Brewery~ Porthmadog's Award Winning Beers Cuvee Jean Paul Dry White. Crisp and Snowdonia Ale 500ml (3.60 ABV) 3.50 refreshing, mouth wateringly good. A delightfully refreshing pale ale brewed with Glass: 3.20, Bottle: Pale and Crystal malt with a delicate Cuvee Jean Paul Medium White. Full combination of Pioneer, Styrian Goldings flavoured and fruity yet medium dry to taste. and Lubelski hops. Glass: 3.20, Bottle: Madog's Ale 500ml (3.70 ABV) 3.50 Cuvee Jean Paul Red. Full of character, A crisp, malty, reddish coloured session bitter medium bodied, smooth and satisfying. with a dry bitter finish. Bottle: 3.20, Glass: Glaslyn Ale 500ml (4.20 ABV) 3.60 Cuvee Jean Paul Rose. A dry rose with A golden coloured fruity best bitter with a summer fruit aromas and soft juicy berry well balanced hoppy finish. flavours. Glass: 3.20 Bottle: Dark Side 500ml (4.60 ABV) 3.60 Emiliana Sauvignon Blanc (Chile) Gorgeous juicy fresh clean citrus flavours. Mouth wateringly attractive. Bottle: The Landings White-Chardonnay (Australia) On the dry side of medium-dry. Very fresh and fruity. Bottle: Pinot Grigio San Giorgio (Italy) A hint of nuts, apricots and cream on the nose welcome and tantalize the taste buds. Bottle: Simonsig Cabernet/Merlot (South Africa) A smooth rich red wine with ripe fruit & good structure produced by James Malan at the family estate in Stellenbosc. Bottle: Torres Santa Digna (Chile) Ruby colour, with fiery reflections. Exquisite varietal aroma over rich hints of leather and liquorice. Silky tannins on the palate and an elegant finish Bottle: Senorial Rioja Tint (Spain) Lovely blackberry fruit with a hint of vanilla from some ageing in oak barrique. Bottle: Gold Country Rose (California) Vibrant rose coloured wine with sweet summer fruit flavours. Light, refreshing and easy drinking. Bottle: Mountbridge Sparkling Brut N.V. (Austrailia) One of the best value new world sparklers we have ever tasted. Bottle: A delicious dark ale with a deep malt flavour from roasted barley and a fruity bitterness from Bramling Cross hops. ~Tomos Watkin Ciders/Lagers~ Taffy Apples Cider 500ml (6.0 ABV) 3.50 Delicious strong Dry Cider. Pear Cider 500ml (5.3 ABV) 3.50 Exquisite pear cider made from the ripest fruit, cold fermented. Magic lager 500ml (5.0 ABV) 3.50 Made from German hops, English malts and crystal Welsh water. Cwrw Celt Quality Lager 330ml (5.0 ABV) 3.15 Brewed in Caerphilly, unique smooth hoppy character.
7 Caban Christmas Menu 2013 Available for group bookings from November Hot Smoked Mackerel & Gooseberry Pate served with Oatcakes & Welsh Ale Chutney Curried Pumpkin & Welsh Mature Cheddar Soup with a Cheese Scone Pumpkin, Walnut & Goats Cheese Filo Twist with Sweet Chilli Sauce ~ ~ Roast Turkey Breast, With Sage, Thyme & Meat Stuffing & all the trimmings Herb Crusted Salmon Fillet in a White Wine Sauce Wild Mushroom, Chestnut & Cauliflower Risotto with Sage Toasts ~ ~ Apple & Gooseberry Crumble with Brandy Sauce Chilled Pannacotta with Fruit Coulis & White Chocolate Snaps Christmas Pudding with Brandy Sauce Welsh Cheese Board ~ ~ Also Included Free Glass of Spiced Mulled Wine Tea/Coffee and Mince Pie to finish 3 courses , 2 courses Bookings, tel: or caban@caban-cyf.org
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