ELEMENTARY MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY. Italian Beef Stew Chicken Pot Pie Mexican Baked Fish Italian Beef Bolognese.

Transcription

1 Week Of: Apr 2-6/16-20 (2RM - Provided at Elementary Office) ELEMENTARY MENU anilla muffin English Muffin Hawaiian Pizza Red Bean Bun Chicken Burrito SET PRICE [RM11] OPTION Roasted Chicken w. Parmesan Cheese Italian Beef Stew Chicken Pot Pie Mexican Baked Fish Italian Beef Bolognese Steamed Fish w. Ginger Soy Sauce Butter Chicken Chinese Style Fish Tikka Masala w. egetable Sweet & Sour Chicken Masamam Fish Curry egetarian Stir Fry Tofu w. egetable Hearty egetable Stew Egg Bean Curd w. egetable & Gravy Grilled Tofu & Mushroom w. Pesto Aloo Gobi Masala Corn Bread Wholemeal Onion Bread Olive Bread Mexican Pasta Wholemeal Soft Roll Corn Rice Steamed Rice w. Raisin Steamed Jasmine Rice egetarian Biryani Rice Pilaf Rice egetable Honey Glazed Carrot Honey Mustard Coleslaw Garlic Butter Baby French Corn on Cob Roasted Mixed egetable Stir Fried Indian Cabbage Stir Fry Long Bean w. Tofu Stir Fry Mixed egetable Stir Fry Cabbage w. Egg Wok Style Mixed egetable (Seasonal, Fresh eggies!) Whole Banana Honeydew Papaya Sneak Peek into Nutrition with Cezars Kitchen! The Health Benefits of Bananas Good source of Potassium! They can literally lower blood pressure Do ever experience heartburn? Bananas are a natural antacid! High in B vitamins, it can improves nerve function Good source of fiber. So many kids have bowel trouble, fiber is a great way to relieve that! Let s enjoy Banana this week from our lunch menu! - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

2 Week Of: Apr 9-12/23-27 (2RM - Provided at Elementary Office) ELEMENTARY MENU Tomato & Mushroom Pizza Cinnamon Roll Chicken Wrap Chocolate Chip Muffin Chicken Burrito SET PRICE [RM11] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Chicken Fajitas w. egetable Fish Shepherd's Pie Beef Stew w. Root egetable Breaded Fish Finger Grilled Chicken Rosemary egetable (Seasonal, Fresh eggies!) Thai Fish w. Sweet Chili Glazed & egetable Pasta Marinara Pad Thai Noodles Tex Mex egetable Stir Fry Kailan Watermelon Chicken Honey Soy Sauce Teriyaki Chicken Meatball Chicken Korma w. Potato Mongolian Beef egetarian Curry w. egetable Soba Salad w. Soy Sauce Sze Chuan Bean Curd w. egetable Stuffed Tofu w. Sweet Chili Sauce Herb Bread Japanese Fried Rice Mexican Roasted egetable Ciabatta Bread Brown Rice Sautéed Mixed egetable Spaghetti w. Zucchini, Lemon & Parmesan Jasmine Rice Steamed Mixed egetable Steamed Cabbage w. Spicy Sauce Eggplant w. Sesame Ponzu Sauce Stir Fry Bitter Gourd w. Egg Papaya Nil Pineapple Pumpkin w. Coconut Gravy Olive Focaccia Bread Buttered Rice w. Raisin egetable Au-Gratin Wok Style Mixed egetable Nil Sneak Peek into Nutrition with Cezars Kitchen! The Health Benefits of Pineapple Amazing source of vitamin C! itamin C play vital role in immune system which helps fight common infections Excellent source of Manganese! Manganese is great for strengthening of bones, growth and repair. In addition to good source of fiber, bromelain content in pineapple is great to manage bowel problems! Let s enjoy Pineapple this week from our lunch menu! - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

3 Week Of: Apr-30 (2RM - Provided at Elementary Office) ELEMENTARY MENU Apple Oatmeal Muffin SET PRICE [RM11] OPTION Meat Lovers Chicken Pizza Korean Fried Chicken egetarian Tomato Cheese Pizza Mashed Potato Korean Fried Rice (Bokkunbap) egetable Roasted Pumpkin w. Herb Seasoned Spinach (Seasonal, Fresh eggies!) (Sigeumchi Namul) Sneak Peek into Nutrition with Cezars Kitchen! The Health Benefits of Spinach High content of chlorophyll and carotenoids, it's expecially important for healthy eye-sight Rated as great source of Iron content for vegetable, it helps with formation of blood cell and prevention of anemia Great source of insoluble fiber, it promotes regular bowel movement and remove toxic waste through colon in less time - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese) Let s enjoy Spinach this week from our lunch menu!

4 Week Of: Apr 2-6/16-20 () Singapore Fried Mee Hoon Hash Brown Chicken S&wich anilla Muffin SECONDARY MENU Nasi Lemak w. Condiment Ramen Soup w. Chicken (RM5.00) English Muffin Kaya Bun Fried Kway Teow Rolled Chicken Ham w. Cheese Chicken Wrap w. egetable Hawaiian Pizza Udon Soup w. Chicken (RM5.00) Red Bean Bun Long Cheese Bread Italian Scones Fried Ramen Noodle Chicken Puff Mini Pizza Bun Chicken Burrito SET PRICE [RM12] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY egetable Honey Glazed Carrot Honey Mustard Coleslaw Garlic Butter Baby French Corn on Cob (Seasonal, Fresh eggies!) Roasted Chicken w. Parmesan Cheese Stir Fry Cabbage w. Egg Wok Style Mixed egetable Carrot Cake Whole Banana anilla Muffin Stir Fried Indian Cabbage Mixed Fruit Sweet & Sour Chicken Stir Fry Long Bean w. Tofu Slice Honeydew Italian Beef Stew Chicken Pot Pie Mexican Baked Fish Italian Beef Bolognese Steamed Fish w. Ginger Soy Sauce Butter Chicken Chinese Style Fish Tikka Masala w. vegetable Masamam Fish Curry egetarian Stir Fry Tofu w. egetable Hearty egetable Stew Egg Bean Curd w. egetable & Gravy Grilled Tofu & Mushroom w. Pesto Aloo Gobi Masala Corn Bread Wholemeal Onion Bread Olive Bread Mexican Pasta Wholemeal Soft Roll Corn Rice Steamed Rice w. Raisin Steamed Jasmine Rice Pilaf Rice egetarian Biryani Rice Roasted Mixed egetable Stir Fry Mixed egetable Green Apple Red elvet Cake Brownies Cake Orange Cake Panini Bar Sandwiches & Wraps [RM10] Pesto Chicken 3 Beans Wrap egetarian Wrap w. Salsa - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese) BBQ Chicken Breaded Fish Turkey w. Cheese Pesto Chicken BBQ chicken Turkey w. Cheese Satay Chicken 3 Beans Wrap egetarian Wrap w. Salsa Chicken Wrap BBQ chicken Turkey w. Cheese

5 SECONDARY MENU Week Of: Apr 9-13/23-27 () MONDAY Thai Fried Rice Hard Boiled Egg w. Sambal French Toast Tomato & Mushroom Pizza TUESDAY Nasi Lemak w. Condiment Chicken Croissant Sandwich Chicken Wrap w. Cheese Cinnamon Roll WEDNESDAY Mee Hoon Soup w. Chicken (RM5.00) Sunny Side Up Eggs BBQ Chicken Pizza Chicken Wrap THURSDAY Mee Goreng Mamak Chocolate Chip Muffin Parmesan Cheese Roll Beef Wrap w. egetable Chinese Fried Rice Egg Foo Yong Cinnamon Roll w. Raisin Chicken Burrito SET PRICE [RM12] egetable (Seasonal, Fresh eggies!) Panini Bar Sandwiches & Wraps [RM10] OPTION Chicken Fajitas w. egetable Fish Shepherd's Pie Beef Stew w. Root egetable Breaded Fish Finger Thai Fish w. Sweet Chili Glazed & egetable Pasta Marinara Pad Thai Noodles Tex Mex egetable Stir Fry Kailan Watermelon Japanese Fried Rice Papaya Brown Rice Sautéed Mixed egetable Pineapple Stuffed Tofu w. Sweet Chili Sauce Spaghetti w. Zucchini, Lemon & Parmesan Jasmine Rice Steamed Mixed egetable Grilled Chicken Rosemary Chicken Honey Soy Sauce Teriyaki Chicken Meatball Chicken Korma w. Potato Mongolian Beef egetarian Curry w. egetable Soba Salad w. Soy Sauce Sze Chuan Bean Curd w. egetable Herb Bread Mexican Roasted egetable Ciabatta Bread Steamed Cabbage w. Spicy Sauce Eggplant w. Sesame Ponzu Sauce Stir Fry Bitter Gourd w. Egg Oreo Cake Chicken Parmigiana Sandwich Carrot Cake - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese) Pumpkin w. Coconut Gravy Olive Focaccia Bread Buttered Rice w. Raisin Wok Style Mixed egetable Spicy Fish Wrap Panini Teriyaki Chicken Breaded Fish w. Cheese BBQ chicken Chicken Wrap Panini Chicken BBQ Black Pepper Fish Wrap Turkey w. Cheese Pesto Chicken Grilled egetable Tunisian egetable Beef Salad Wrap egetable Au-Gratin Chocolate Cake Orange Cake Banana Cake egetarian Wrap w. Salsa Chicken Wrap

6 Week Of: Apr-30 () SECONDARY MENU Nasi Lemak w. Condiment Hard Boiled Egg Apple Oatmeal Muffin Wholemeal Grilled Sandwich SET PRICE [RM12] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Meat Lovers Chicken Pizza Korean Fried Chicken egetarian Tomato Cheese Pizza Mashed Potato Korean Fried Rice (Bokkunbap) Roasted Pumpkin w. Herb Seasoned Spinach (Seasonal, Fresh eggies!) (Sigeumchi Namul) egetable Carrot Cake Panini Bar Sandwiches & Wraps [RM10] Grilled Chicken w, Pesto Tuna Mayo Grilled egetable w. Hummus - egan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)