BREAKFAST LUNCH DINNER. Wednesdays= Plant Forward. Pita bread with hummus Ethiopian cabbage Grilled Portabella burger Diced honeydew

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1 Thursday (3/1) Made-to-order eggs with green pepper, mushroom, onion, and cheese Oatmeal with raisins Orange wedges Pita bread with hummus Ethiopian cabbage Grilled Portabella burger Diced honeydew Turkey burger, no bun Squash, zucchini, and onions Steamed rice Yogurt with ¼ cup granola Diced honeydew Friday (3/2) Eggs to order with green peppers and onion Parfait with yogurt, ¼ cup granola, and sliced peaches Chili Steamed brown rice Salad with your choice of toppings and 1 Tbsp balsamic vinaigrette 1 banana Buffalo chicken breast Roasted Brussels sprouts Broccoli florets Homestyle apples Whole wheat toast

2 Saturday (3/3) Sunday (3/4) Chicken Monterrey Grits Vegetables du jour Eggs to order with green peppers and onions Whole wheat toast 1 apple Yogurt Balsamic glazed chicken Salad with your choice of toppings and 1 Tbsp balsamic vinaigrette Whole wheat toast Mango pieces Pesto chicken skewers Lima beans Orzo creole ragout Sliced pears

3 Monday (3/5) Scrambled eggs Oatmeal with raisins, banana, and peanut butter Almond chicken quinoa bowl Steamed cabbage Honey roasted carrots Yogurt Orange wedges Bibimbap Korean rice bowl White corn Sliced mango Tuesday (3/6) Hardboiled egg Grits Yogurt with ¼ cup granola Tropical fruit salad Indonesian red curry beef Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Jasmine rice Pear halves Almond chicken quinoa bowl Broccoli and cheese soup Tropical fruit salad Wednesday (3/7) Whole wheat toast with peanut butter Banana Yogurt with ¼ cup granola Vegetarian stuffed peppers Green peas Cauliflower and fennel with honey mustard dressing Sliced cantaloupe Chickpea and chana masala Roasted squash and zucchini Steamed brown rice Sliced peaches

4 Thursday (3/8) Omelet with green peppers, mushrooms, onions, and cheese Apple Oatmeal with peanut butter Tomato basil soup Grilled Portabella burger with cheese Side of fruit Marinated grilled chicken breast Succotash Sweet potato pilaf Sliced honeydew Friday (3/9) Saturday (3/10) Hardboiled egg Whole wheat toast with peanut butter Eggs to order with green peppers and onion Vegetable du jour Sliced pears Grits Chicken parmesan sandwich with whole wheat bread Baked sweet potato wedges Vegetable edamame Orange wedges Southwestern black bean soup Roasted Italian vegetables Sliced pears Yogurt with ¼ cup granola Chicken noodle soup Steamed brown rice Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Apple Yogurt

5 Sunday (3/11) Blackened chicken thighs Risotto with roasted mushrooms and asparagus ½ baked potato Apple sauce Turkey burger, no bun Fresh vegetable couscous Sugar snap peas Apple sauce

6 Monday (3/12) Hardboiled egg Parfait with yogurt, ¼ cup granola, and pear slices Turkey burger with whole wheat bun and sautéed onions and mushrooms Creamed spinach Sliced pears Baked chicken Green beans Whole wheat toast with peanut butter Sliced peaches Tuesday (3/13) Eggs to order with green peppers and onion Oatmeal with raisins Gluten free veggie burger Collard greens Peppered mashed potatoes Orange wedges Chicken parmesan Whole wheat toast Sugar snap peas Honeydew slices Wednesday (3/14) Scrambled eggs Whole wheat toast with banana and peanut butter Noodle bowl with vegetables Whole wheat toast with cottage cheese Golden jewel roasted vegetables and edamame Sliced honeydew Veggie nuggets Jalapeno slaw Spinach salad bowl Parfait with yogurt, ¼ cup granola, and sliced peaches

7 Thursday (3/15) Friday (3/16) Saturday (3/17) Omelet with green peppers, mushrooms, and onions Grits Strawberries Eggs to order with green peppers and onion Orange wedges Yogurt with ¼ cup granola Brown lentils with spinach Yogurt with ¼ cup granola Sliced pears Lemon glazed chicken White Basmati rice Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Banana Pesto shrimp with ziti paste Whole wheat toast Green peas Yogurt Sliced mango Grilled Portabella burger Cauliflower cheddar bake Tomato basil soup Strawberries Glazed pineapple pork chop Garlic red skin mashed potatoes Cheese ziti Diced honeydew Braised chicken thigh Idaho chili lime potato Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Orange wedges

8 Sunday (3/18) Spicy coconut tofu Grits with cheese Sliced honeydew Vegetable du jour Buffalo chicken skewers Whole wheat toast with cottage cheese Green beans Pineapple chunks

9 Monday (3/19) Hardboiled eggs Oatmeal with raisins Gluten free black bean burger with sautéed onions and mushrooms Vegetable edamame Apple and peanut butter Outlaw chicken breast Fresh sautéed vegetables with garlic Whole wheat toast Orange wedges Tuesday (3/20) Wednesday (3/21) Whole wheat toast with scrambled eggs and ¼ cup cheese Sliced pears Omelet with green peppers, mushrooms, onions, and cheese Whole wheat toast with peanut butter Turkey burger Stuffed Portabella with wild rice Lima beans Yogurt with banana Veggie nuggets Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Baked sweet potato Apple Turkey burger with whole wheat bun and sautéed onions and mushrooms Collard greens Parfait with yogurt, ¼ cup granola, and sliced pears Risotto with vegetables Baked sweet potato with peanut butter Green beans Sliced peaches

10 Thursday (3/22) Friday (3/23) Saturday (3/24) Eggs to order with your choice of vegetables Marinated grilled chicken breast Oatmeal with raisins and Tomato basil soup peanut butter Garlic broccoli Sliced peaches Whole wheat toast Orange wedges Scrambled eggs Gluten free black bean Grits with cheese burger Whole wheat toast Steamed brown rice Diced cantaloupe Roasted asparagus Diced honeydew Boiled egg Vegetable du jour Whole wheat toast with cottage cheese Apple Honey baked chicken Fresh squash, zucchini, and onions Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Diced honeydew Chicken chipotle pasta Green peas Whole wheat toast Sliced pears with cottage cheese Turkey burger, no bun Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Red bean rice Parfait with yogurt, ¼ cup granola, and pineapple chunks

11 Sunday (3/25) Omelet with green peppers, mushrooms, and onions Oatmeal with raisins and peanut butter Yogurt Herb baked pork chop Manicotti with cheese Oriental vegetables Diced honeydew

12 Monday (3/26) Tuesday (3/27) Wednesday (3/28) Omelet with green peppers, onions, and mushrooms Oatmeal with raisins and peanut butter Yogurt with banana Scrambled eggs Grits with raisins Sliced pears Eggs to order with green peppers and onion Whole wheat toast with peanut butter Grilled salmon with dill sauce Roasted vegetables Whole wheat toast with peanut butter and banana Turkey burger with whole wheat bun and sautéed onions and mushrooms Roasted cauliflower Yogurt with ¼ cup granola Diced cantaloupe Sweet broccoli tofu Salad w/ toppings & 1 Tbsp of balsamic vinaigrette Honey roasted carrots Apple Gluten free black bean burger with whole wheat bun Salad with your choice of toppings and 1 Tbsp of balsamic vinaigrette Yogurt Pineapple chunks Cod au gratin Roasted vegetables Broccoli cheese soup Whole wheat toast Apple Veggie nuggets Red skin garlic mashed potatoes Asparagus tips Sliced pear and cottage cheese

13 Thursday (3/29) Hardboiled egg Parfait with yogurt, ¼ cup granola, and raisins Orange wedges Grilled chicken skewers Pita bread and hummus Green beans Yogurt with diced honeydew Sliced beef brisket Steamed rice Fresh squash, zucchini, and onions Yogurt with banana Friday (3/30) Saturday (3/31) Omelet with green peppers, onions, mushrooms, and cheese Scrambled eggs Vegetable patella Oatmeal with raisins Mexican shredded beef Steamed brown rice Roasted Italian vegetables Yogurt with sliced peaches Grilled Portabella burger Roasted brussels sprouts Tomato basil soup Fruit Balsamic glazed chicken Oven roasted ranch potatoes Green beans Parfait with yogurt, ¼ cup granola, and mango