2/ $ flash sale. Super Sale! Open Daily. Mar. 7-9 ONLY. Limited Time Offer While Supplies Last! March 6 March 12, 2019
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1 March 6 March 12, 2019 flash sale Mar. 7-9 ONLY CLIF BAR Snack Bar fruit- or nut butter-filled 1.76 oz. KOYO Ramen Noodles Select varieties 2.1 oz. Super Sale! Quinoa 50 % off/lb. FERNDALE FARM Frozen Ground Turkey 1 lb. pk. 2/ 5 Limited Time Offer While Supplies Last! Open Daily TEMPRANILLO ROAD Tempranillo Full bodied and bursting with brightness, smooth and fruity with concentrated aromas of plum, blackberry and raspberry 6.99
2 Quinoa Enchilada Casserole This cheesy enchilada bake has all the flavors of enchiladas in a crowd-pleasing, high protein casserole. Not only is the dish delicious, it can be put together in under 10 minutes and reheats beautifully in oven or microwave. 1 cup quinoa 1¼ cups enchilada sauce 1 small can green chilies ½ cup corn kernels, frozen or canned, drained ½ cup canned black beans, drained and rinsed 4 tablespoons fresh cilantro, chopped and divided ½ teaspoon cumin ½ teaspoon chili powder Salt and pepper, to taste 1½ cups shredded cheese, divided 1 avocado, halved, seeded, peeled and diced 1 Roma tomato, diced 1. Preheat oven to 375 degrees. 2. Rinse quinoa in a fine mesh sieve, drain and empty into a large saucepan of 2 cups water. Bring to a boil and simmer on low for 15 minutes; set aside. 3. Lightly oil a 2-quart baking dish. 4. In a large bowl, combine quinoa, enchilada sauce, green chilies, corn, black beans, half of the cilantro, cumin and chili powder; season with salt and pepper, to taste. Stir in half of the cheese. 5. Spread quinoa cheese mixture into the prepared baking dish. Top with remaining cheeses. Place into oven and bake until bubbly and cheese has melted, about 15 minutes. 6. Garnish with remaining cilantro, avocado and tomato, if desired. Serve warm. Milwaukee 100 E. Capitol Drive great grains Sampler Day Saturday March 9th 11 a.m. - 2 p.m. All Outpost Stores The world of wholesome, hearty grains is way more interesting and delicious than brown bread! Stop by and try some of our favorite whole grain dishes, samples from local vendors and take home free recipes to get you started on adding more of these tasty, nutritional powerhouses to your meals. Wauwatosa 7000 W. State Street Bay View 2826 S. Kinnickinnic Avenue Mequon 7590 W. Mequon Road The Market Café at Aurora Sinai Hospital 945 N. 12th Street
3 Sales for OWNERS get fresh owner savings* Wednesday 03/06/19 through 03/12/19 Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership! CO OP made OUTPOST Chicken Penne Salad 1 off/lb. ORGANIC PRAIRIE Beef Brisket 6.99/LB. ORGANIC HONEYCRISP APPLES Washington Grown 2.69/LB. CEDAR GROVE Butterkäse 1 off/lb. CO OP made OUTPOST BAKEHOUSE Orange Creamsicle Cake Slice 1.99/ea. owner savings* get local Anarchy Acres Mount Pleasant, WI 26 miles to market Charlie Tennessen of Anarchy Acres is keeping Wisconsin s history alive through wheat. Heritage grains, that s what got me into this, he says. I m interested in the healthy bread that nourished people 200 years ago. Charlie grows a few different varieties of hard winter wheat, including Turkey Red, which he thinks is the tastiest wheat there is. This heritage wheat hasn t been a local product for a long time. What I want is something from the past that is healthy, healthy for my business, healthy for my farm, and healthy for my customers, Charlie says. Perfect for cookies, breads, and pizza Anarchy Acres Turkey Red wheat berries and milled 100-percent whole wheat Turkey Red flour can be found in our bulk foods section. owner savings* get local OWNERS TAKE 5% OFF get fresh owner savings* OWNERS - Go for the gold! The color of your special savings signs is now gold.
4 Sales for EVERYONE Wednesday 03/06/19 through 03/12/19 Sliced Fresh in the Café FARMERS & COOKS Herb & Shallot Turkey or Italian Herb Ham 1 off/lb. WILD ALASKAN Cod Fillets 7.99/LB. M CO OP made WISCONSIN MEADOWS Corned Beef Brisket 100% grass-fed, uncured 9.99/LB. OUTPOST Chicken Breast Seasoned, marinated, or breaded; boneless and skinless 5.99/LB. ORGANIC RUSSET POTATOES Washington Grown 99 /LB. ORGANIC KENT MANGOES Ecuador Grown 2/ 3 NEW CROP ASPARAGUS Mexico Grown 1.99/LB. AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.
5 Sale runs Mar. 6 Mar. 12 Some items may not be available in all stores Limited supply on some items PACK Cranberry Harvest Trail Mix 8 oz. pk JUST COFFEE Fair-Trade Coffee Roasted in Madison, 12 oz. bag 1 OFF EQUAL EXCHANGE Fair-Trade Coffee Everyday low price 9.99/lb. Great Grains Sale Selected Grains Amaranth, barley, farro, bulgur, millet, buckwheat, wheat berries and more! 15% OFF French Vanilla Almond Granola 3.99/lb. Grain Flakes Barley, quinoa, wheat or rye 20% OFF Corn or Barley Grits 25% OFF Roasted Almonds With or without salt Save 2/lb. Everyday low prices with BASI S EARTH S BEST Yogurt Smoothie 4.2 oz MOM S BEST Raisin Bran Breakfast Cereal 22 oz NATURE S PATH Instant Oatmeal Variety Pack 8 ct ALACER Emergen-C Effervescent vitamin C drink mix, 30 ct CLEARLY NATURAL Liquid Hand Soap 12 oz OUTPOST BRAND Lip Balm ea. 99
6 Sale runs Mar. 6 Mar. 12 Some items may not be available in all stores Limited supply on some items DAIYA Dairy-Free Greek-Style Yogurt 5.3 oz. GIMME SEAWEED Seaweed Snack 0.17 oz. MUIR GLEN Canned Tomatoes 14.5 oz. LAKEWOOD Juice Carrot, grape or beet, 32 oz. SAVE 2 MOUNTAIN VALLEY Sparkling or Spring Water 1l 3/ 5 KEVITA Probiotic Beverage 16 oz. 2/ 5 ZEVIA Zero Calorie Soda 6-pk HONEST TEA Bottled Tea 16 oz. 4/ 5 REBBL Elixir Beverage 12 oz. 2/ 6 STONEFIRE BAKERY Garlic Naan Bread 8.8 oz. 2/ 5 SIGGI S Icelandic-Style Yogurt oz. 4/ 5 BLAKE S ALL NATURAL Chicken Pot Pie 8 oz LIBERTÉ Whole Milk Yogurt 5.5 oz. 4/ 5 ALEXIA FOODS Frozen Potatoes 16 oz. 2/ 6 BARBARA S BAKERY Breakfast Cereal oz. 2/ 6
7 LATE JULY Salsa Mild or medium, 15.5 oz. SAVE 1 WILD PLANET Wild Albacore Tuna Regular or unsalted, 5 oz. 2/ 6 BARBARA S BAKERY Cheese Puffs Original, baked or jalapeño, oz. 2/ 4 MADAM J S Fruit Preserves regular and sugar-free, 10 oz SPECTRUM Unrefined Coconut Oil 14 oz. SAVE 5 DE CECCO Pasta oz. 2/ 4 SILVER SPRING Flavored Mustard 9.5 oz. 2/ 4 ANGELIC BAKEHOUSE Bread Crisps 7 grain, honey wheat or rye, 5 oz. 2/ 7 SPIRIT CREEK FARM Sauerkraut Red or green, 16 oz SUPERNOLA Snack Mixes 1.5 oz BACK TO NATURE Snack Crackers oz. 2/ 5 FROM THE GROUND UP Cauliflower Crackers 4 oz LATE JULY Flavored Snack Chips 6 oz. 2/ 4 GREAT LAKES Kettle Chips Regular or flavored, 8 oz SEVENTH GENERATION Unbleached Bath Tissue 2-ply, 12 ct. SAVE 4 Sale runs Mar. 6 Mar. 12 Some items may not be available in all stores Limited supply on some items
8 CELESTIAL SEASONINGS Herbal Tea 20 ct. 2/ 7 ACURE Mega Moisture Shampoo Color safe, 100% biodegradable, 12 oz NATURE S GATE Toothpaste For clean teeth and fresh breath, 6 oz TRADITIONAL MEDICINALS Therapeutic Herbal Tea Blends 16 ct DERMA E Purifying Mask Gently detoxifies and exfoliates for glowing skin, 0.3 oz. 2/ 6 NUBIAN HERITAGE Bar Soap Made with fair-trade shea butter, 5 oz M ACURE Deodorant 2.25 oz DERMA E Body Lotion Enriched with shea butter to help replenish skin s natural moisture barrier, 8 oz SHIKAI Shampoo and Conditioner 12 oz OUTPOST BRAND Glucosamine Chondroitin Comprehensive joint support, 120 ct. Save 5 RENEW LIFE Ultimate Flora Extra Care Promotes digestive and immune health with 50 bllion live cultures, 30 ct. Save 5 HERB PHARM Daily Stress Balance Promotes healthy response to physical and mental stress, 1 oz TRADITIONAL MEDICINALS Morning Ease Lozenges For nausea and normal morning sickness associated with pregnancy, 4.13 oz NATURES WAY Alive! Multi-Vitamin 14 vitamins & minerals plus fruits and veggies, 90 ct. Save 10 URBAN MOONSHINE Digestive Bitters Encourages enzyme production and healthy digestion, 2 oz. Save 4 Sale runs Mar. 6 Mar. 12 Some items may not be available in all stores Limited supply on some items
Sampler Day Saturday March 9th. 11 a.m. - 2 p.m. All Outpost Stores
February 27 March 5, 2019 Comfort Food s MILLER POULTRY Pick-O-Chick Chicken variety pack 2.29/lb. OUTPOST Tuna Vegetable Pasta Salad 1 off/lb. IMMACULATE BAKING Cinnamon Rolls Ready-to-bake, 16 oz. 4.69
More information4.99/LB / $ /lb. SAMPLER. flash sale DAY A-2P. March 8 March 14, Mar ONLY While Supplies Last!
March 8 March 14, 2017 flash sale LIMITED TIME OFFER WISCONSIN MEADOWS Fresh Ground Beef 100% Grass-fed, while supplies last; limit 10 lbs. DAY CELEBRATE 3.14 A slice of Outpost made pie & small coffee!
More information2.99/lb. 1.49/lb. It s an Oktoberfest Celebration! CO OP. flash sale Sept ONLY. Open Daily. made. Limited Time Offer While Supplies Last!
September 26 October 2, 2018 It s an Oktoberfest Celebration! flash sale Sept. 28-30 ONLY MILLER BAKERY Pretzilla Sausage Rolls 4 ct. 2/ 6 OUTPOST Pork Bratwurst All varieties /lb. Limited Time Offer While
More informationAlways $ 7.99/lb. Holiday Baking Headquarters 3.99/5 LB. BAG 2.99/15 OZ. 1.19/lb. Thanksgiving Favorites on our hot bar. November 8 November 14, 2017
November 8 November 14, 2017 Holiday Baking Headquarters Thanksgiving s on our hot bar HODGSON MILL Unbleached White Flour /5 LB. BAG Turkey Breast In Gravy Whipped Carrots & Parsnips HOT BAR HOURS Weekdays
More information3.99/lb. March into Savings! 3.99/ea. 6.99/ea. 2/ $ 5. flash sale. Mar. 3-5 ONLY While Supplies Last! March 1 March 7, 2017
March 1 March 7, 2017 March into Savings! flash sale LIMITED TIME OFFER WILD CAUGHT Alaskan Cod Fillets 3.99/lb. TAYLOR FARMS Baby Spring Mix 8 oz. 2/ 5 Mar. 3-5 ONLY While Supplies Last! ORGANIC YELLOW
More information3.99/8-10 oz. Seafood Spectacular! 3.39/ea. 2.49/ea. M /lb. CO OP. February 28 March 6, Open Daily 7 a.m. to 9 p.m.
February 28 March 6, 2018 Seafood Spectacular! Wild Caught Salmon Salmon Burger 3.39/ea. NATURAL SEA Frozen Fish Fillets, Sticks or Nuggets 3.99/8-10 oz. Cod Cake 2.49/ea. M URBAN ORGANICS Salad Mix Grown
More information3.99/lb. 3.39/8 oz. 6.79/16 oz. flash sale. January 14 11a-2p
January 11 January 17, 2017 Eat Lean! Eat Green LIMITED TIME OFFER flash sale MILLER POULTRY Boneless, Skinless Chicken Breast 3.99/lb. Jan. 12 14 ONLY While Supplies Last! January 14 11a-2p all store
More informationBACK THE GREEN & GOLD! OUTPOST S OWN Green & Gold Jalapeño Cheddar Pork Brats Great Flavor - Mildly Spiced! 1.99/lb.
September 6 September 12, 2017 Back to School flash sale Sept. 8-10 ONLY BACK THE GREEN & GOLD! PASTURE PRIDE Cheese Mild Cheddar, Colby Jack, or Pepperjack 4.59/1 lb. pk. OUTPOST S OWN Green & Gold Jalapeño
More information7.99/lb. Healthy New Year. Best Salad Bar in Town! For a better, healthier you! January 3 Januray 9, Open Daily 7 a.m. to 9 p.m.
January 3 Januray 9, 2018 Healthy New Year Best Salad Bar in Town! AMAZING GRASS Detox Digest Green superfood detox, free shaker cup, and recipe book; while supplies last! 7.4 oz. Save 10 For a better,
More informationCO OP. 2.99/ea. 1.99/ea. 1.69/LB. 8.99/12 oz. 6.99/16 count. made. Open Daily. New! September 19 September 25, 2018
September 19 September 25, 2018 THE NAKED BAKER Single Serve Gluten-Free Cookies Sea Salt Chocolate Chip, Sugar, Monster, or Chocolate Duet, 1.8 oz. 1.99/ea. New! BARTLETT PEARS California Grown STARKRIMSON
More informationCelebrate German Fest!
flash sale Jul. 26-28 ONLY July 26 August 1, 2017 Celebrate German Fest! BRAT SALE! MILLER Pretzel Buns Made in Milwaukee /4-pk. OUTPOST S OWN Pork Brats Made with antibiotic free pork 2.79/LB. OUTPOST
More informationChoose. 5% off. 1 off/ea. 3.99/ea $ get local. FAIR-TRADE Create Positive Change. Open Daily CO OP OWNERS TAKE. May 9 May 15, 2018.
Choose FAIR-TRADE Create Positive Change Fair-Trade is a movement of farmers, workers, businesses and consumers working to create justice in our global supply trade. It includes fair wages, safety for
More informationPumped up for Protein!
January 25 January 31, 2017 Pumped up for Protein! Nutrient rich foods and supplements! ORGANIC VALLEY Protein Shake 11 oz. 2/ 7 M VEGA ONE Vegan Meal Replacement Shakes 15 oz. Save 10 OUTPOST BRAND Vegan
More informationLast Day! Posole Verde Pronto! Co-op Month Ownership Drive.
October 26 November 1, 2016 Scary Delicious! flash sale LIMITED TIME OFFER MILLER POULTRY Whole Chicken Fryers All natural No additives or antibiotics Limit 3/shopper 1.79/lb. Oct. 27-29 ONLY While Supplies
More information2.99/pint. 2.99/ea. 2.99/lb. 1.49/ea $ /lb. Sweet Summertime. Favorite. Open Daily CO OP. July 5 July 10, 2018.
July 5 July 10, 2018 Sweet Summertime s! BLUEBERRIES California or Washington Grown 2.99/pint PEACHES & NECTARINES California Grown 2.99/lb. RED & RAINIER CHERRIES Washington Grown 3.99/lb. GREEN & RED
More informationFall Flavors! CO OP. 1 off/lb. 2.99/ea. 4.29/LB. made. Open Daily. October 10 October 16, 2018
October 10 October 16, 2018 Fall Flavors! Corned Beef Turnovers Garrett Valley corned beef, organic carrots, cabbage and potatoes with creamy swiss cheese all wrapped in a delectable crust. 1 off/lb. Approximately
More informationProof Please return by 9 a.m., Thu. Sept. 14. WISCONSIN MEADOWS Hot Dogs 100% Grass-fed Locally made with locally raised beef. 3.99/12 oz.
Proof Please return by 9 a.m., Thu. Sept. 14 September 20 September 26, 2017 Your Place to SAVE! flash sale Sept. 20-26 2/ 6 WISCONSIN MEADOWS Hot Dogs 100% Grass-fed Locally made with locally raised beef
More informationEat, Drink, Be Local Open Daily CO OP. January 2 January 8, 2019 EVO HEMP. made. made. Hemp Protein. Hemp Hearts 8 oz.
January 2 January 8, 2019 Eat, Drink, Be Local The first 100% USA-grown hemp hearts and protein powder on the market Supports small family farmers across the US, including the Lakota people living on the
More informationSWEET EARTH Vegetarian Breakfast Sandwich 2-pks., all varieties oz. $
July 11 July 17, 2018 Meet the New Meat-Free Meats! HILARY S EAT WELL Veggie Burger 2 ct. pk. 2/ 5 Classic Beyond Meat Burger Available in Sandwich Bar 8.99/ea. Veggie Burger Patties Mushroom Tofu Carrot
More informationDelicious Deals. 2.49/ea. 1 off/lb /ea. Open Daily CO OP. March 20 March 26, made. made. Your Community Owned Grocer Since 1970
March 20 March 26, 2019 Delicious Deals NATURAL SEA Albacore Tuna Salted or unsalted, 3 oz. OUTPOST Cod Burgers 2.49/ea. NATURAL SEA Frozen Breaded Fish Sticks, fillets, or nuggets, 8-10 oz. 3.99 OUTPOST
More information5.99. Flexitarian Fest! 8.99/lb off. flash sale Jan ONLY. Open Daily CO OP. Limited Time Offer While Supplies Last!
January 09 January 15, 2019 Flexitarian Fest! flash sale Jan. 11-13 ONLY CO OP made Deliciously smoky with a shredded/pulled texture Versatile! use for everything from BBQ to stews and stir fry! Limit
More informationCO OP. 3.99/ea. 1 off. 5.99/48 oz. Savor the Fall Flavors! made. Open Daily. October 17 October 23, 2018
October 17 October 23, 2018 Savor the Fall Flavors! Warm up with our Pumpkin Spice or Maple Clove lattes Just 3.79/12 oz. or 4.99/16 oz. Check out our café for our full menu of Fall Drink Specials! Open
More informationHeart Warming Entrées CO OP. made
February 6 February 12, 2019 I Hygge Heart Warming Entrées Heart Shaped Meatloaf Made with beef and pork, oven-ready 4.59/LB. BAKEHOUSE Heart Shaped Chicken and Vegetable Pot Pies 6.99/lb. EVANS & TATE
More information/lb. Summer Breakfast. Favorite. August 3 August 9, Open Daily 7 a.m. to 9 p.m. Your Community Owned Grocer Since 1970
August 3 August 9, 2016 Summer Breakfast s! ALMOND DREAM Non-Dairy Yogurt 6 oz. 8/ 10 POWERFUL YOGURT Protein Drink 12 oz. 2/ 6 WALLABY Greek-style Yogurt 5.3 oz. 2/ 3 NATURE BLESSED Frozen Fruit Michigan
More informationHoliday Party Tray Deals!
December 14 December 20, 2016 Holiday Party Tray Deals! OLLI SALUMERIA Artisan Salame Sticks 6.99/6 oz. THOUSAND HILLS CATTLE CO. Grass-Fed Beef Cocktail Weiners 8.99/ OLLI SALUMERIA Artisan Salame Slices
More informationBAGELS FOREVER Bagels Select varieties, 4-pk. 4/ $ 5. GREEN OR PURPLE PEPPERS Grown at Tipi Produce, Evansville, WI. 1.69/lb.
August 24 August 30, 2016 Breakfast Basics Veggie Dip Great on bagels! 5.99/lb. BAGELS FOREVER Bagels 4-pk. 4/ 5 JRS COUNTRY ACRES Large Brown Eggs 2.79/dozen COUNTRY TRADITION Orange Juice 1.99/64 oz.
More informationEarth Day Outpost Birthday Events April 26 April 29
April 26 May 2, 2017 A Perfect Start to the Day! flash sale LIMITED TIME OFFER BAGELS FOREVER Bagels 4 pk. 10/ 10 Apr. 28-30 ONLY While Supplies Last! MADAM J Fruit Preserves Made in Milwaukee 10 oz. 3.99
More informationThink Outside The Lunchbox
August 17 August 23, 2016 BLT Fest! FLASH SALE LIMITED TIME OFFER NIMAN RANCH Uncured Sliced Bacon Applewood, Hickory or Maple Smoked No antibiotics, ever Limit 5 per customer 3.99/12 oz. Aug. 17-19 ONLY
More information/lb. 1 off/lb. 9.99/lb. Ke eping It Local. CO OP. Wisconsin Meadows. Celebrate Pi Day: 3/14. March
Celebrate Pi Day: 3/14 Ke eping It Local. One Day Only! OUTPOST Slice of Pie & 12 oz. Coffee or Tea 3.14 Wisconsin Meadows Elkhorn, WI 47 miles to market This is the corned beef you ve been searching for!
More information2/ $ 8. Game Day Favorite /8 oz. 1.69/LB. Open Daily. November 23 November 27, REAL ZA Frozen Pizza oz.
November 23 November 27, 2018 Game Day s! ORGANIC AVOCADOS Mexico Grown 2/ 3 REAL ZA Frozen Pizza 16.91-21.96 oz. 2/ 8 DONKEY CHIPS Tortilla Chips Regular or unsalted, 14 oz. 2.69 ANDREW & EVERETT Shredded
More informationOutpost s Own Appetizers
Outpost s Own Appetizers December 20 December 26, 2017 Holiday Parties Start at the Coop! CHEESE SNACK PACKS Smoked Cheddar, Morel Mushroom Leek, or Cranberry White Cheddar 9.49/lb. MINI TURKEY MEATBALLS
More information10/ $ 10. ETHICAL BEAN Coffee Pods Lush Medium, Classic Medium, or Super Dark; organic, compostable, fair-trade, $
May 16 May 22, 2018 flash sale May 18-20 ONLY Breakfast Bargains! KITE HILL Almond-Based Cream Cheese Plain or Chive 5.99/ea. BAGELS FOREVER Bagels 4-pk. 10/ 10 Limited Time Offer While Supplies Last!
More informationA Fall Harvest of Flavors!
October 24 October 30, 2018 A Fall Harvest of Flavors! POTTER S Crackers and Crisps 5 oz. 5.49/pk. LAKE FOREST Morel Mushroom Leek Cheese /lb. Cranberry White Cheddar Cheese or CARR VALLEY Cranberry Chipotle
More information6.99/lb. OUTPOST BAKEHOUSE Coconutie Cookies Coconut, caramel, and chocolate we love this vegan treat! $ 2.49/ea.
May 30 June 5, 2018 Picnic s Penne Pasta Salad A vegetarian classic with pinenuts, Parmesan and fresh basil 6.99/lb. OUTPOST BAKEHOUSE Coconutie Cookies Coconut, caramel, and chocolate we love this vegan
More information1.69/LB. 1 OFF Ke eping It Local. flash sale Nov ONLY. Nov Ferndale Farm. Now in stores! WITH $ 100 ADDITIONAL STORE PURCHASE
flash sale Nov. 7-13 ONLY Ferndale Farm Cannon Falls, MN Nearly 70 years ago, Dale Peterson believed that raising quality turkeys was the best contribution he could make to the world, and his formula for
More information1 OFF/LB. Cooking Up Deals. 99 /ea. 1.99/lb. Open Daily. In the Café. Sliced Fresh to Order. January 16 January 22, 2018
January 16 January 22, 2018 Cooking Up Deals In the Café ORGANIC AVOCADOS Mexico Grown 99 /ea. Sliced Fresh to Order FARMERS & COOKS Salt & Pepper Roast Beef and New York Pastrami 1 OFF/LB. ORGANIC GREEN
More information6.99/lb. CO OP. Heat Up The Grill! 1.99/ea. 4.99/lb. 1.99/lb. 2/ $ 5. made. Open Daily. June 20 June 26, 2018
June 20 June 26, 2018 Heat Up The Grill! TRIBECA OVENS French or Multi-grain Baguettes 1.99/ea. Horseradish Cheddar Spread or Sundried Tomato Spread 6.99/lb. Seasoned or Marinated Boneless, Skinless Chicken
More information2.99/ea. SALE! / $ 10. Ke eping It Local. Deals of the Week: October 12 October 18, Open Daily 7 a.m. to 9 p.m.
October 12 October 18, 2016 Deals of the Week: SALE! Ke eping It Local. POLAR Sparkling Water 12-pks. 2/ 7 POLAR Seasonal Seltzer Flavors Liters 1.29 Through Nov. 1 or while supplies last LARGE CARVING
More informationGame On! 4.69/12 oz. 6.29/lb. 2 OFF/lb. BUY 1 GET 1 FREE. February 1 February 7, Open Daily 7 a.m. to 9 p.m.
February 1 February 7, 2017 Game On! ORGANIC AVOCADOS exico Grown 5/ 5 GEORGIO S HUUS Wisconsin ade in ilton New larger size 4.69/12 oz. OUTPOST S OWN Fiesta Taco Dip 6.29/lb. OUTPOST S OWN Tempeh Buffalo
More informationA vibrant, juicy, un-oaked red with forest berries, rosemary and a touch of licorice Medium bodied and versatile with a satisfyingly dry finish
flash sale December 5 11 (While supplies last) Ke eping It Local. A vibrant, juicy, un-oaked red with forest berries, rosemary and a touch of licorice Medium bodied and versatile with a satisfyingly dry
More informationWISCONSIN MEADOWS Ground Beef 100% Grass-fed, 90% lean, limit 10 lbs./customer. 4.99/1 LB. pk. made. OUTPOST S OWN Macaroni Salad
May 23 May 29, 2018 flash se May 25-27 ONLY Memori Day Picnic s ST. PIERRE Brioche Hamburger Buns 4 count 2.99/ea WISCONSIN MEADOWS Ground Beef 100% Grass-fed, 90% lean, limit 10 lbs./customer /1 LB. pk.
More information3.99/LB /750ml. 4/dz. 3.99/lb. Ke eping It Local. flash sale Jun ONLY. Limited Time Offer While Supplies Last!
flash sale Jun. 15-17 ONLY Ke eping It Local. ORGANIC PRAIRIE St. Louis-Style Pork Ribs Limit 5 racks/customer 3.99/LB. Limited Time Offer While Supplies Last! CENTRAL STANDARD CRAFT DISTILLERY Milwaukee,
More informationHoliday. Favorite. 5.99/48 oz. 6.99/20 oz. 4.99/tub 2/ $ $ /ea. flash sale Dec ONLY. Limited Time Offer While Supplies Last!
flash sale Dec. 15-17 ONLY December 13 December 19, 2017 Holiday s ALDEN S Ice Cream Select varieties /4 WILLAMETTE VALLEY PIE CO. Marionberry or Cherry Vegan Pie 8-inch, ready to eat 6.99/20 oz. EQUAL
More information2/ $ / $ Holiday Party Ready! 3.99/4 oz $ /ea. Open Daily. Delicious Cheese Spreads. December 19 December 24, 2018
December 19 December 24, 2018 Holiday Party Ready! Delicious Cheese Spreads OLLI SALUMERIA Salame Slices Select varieties /4 oz. DI BRUNO BROTHERS Cheese Spread Abbruzze, Gorgonzola, or Pinot Grigio Fig
More informationOUTPOST S OWN Turkey Burger Spinach feta, hickory smoked salt n pepper cheddar, mushroom Swiss, or bacon cheddar; fresh from the meat department
April 4 April 10, 2018 Burger Bonanza! ANDREW & EVERETT Sliced Cheese CO OP made OUTPOST S OWN Turkey Burger Spinach feta, hickory smoked salt n pepper cheddar, mushroom Swiss, or bacon cheddar; fresh
More information1. Preheat oven to 375 degrees.
April 25 May 1, 2018 Multi-Deal Savings! flash sale Apr. 27-29 ONLY Limited Time Offer While Supplies Last! FERNDALE FARM Ground Turkey Frozen 1 lb packs, limit 10/customer 2/ 5 3/ 6 10/ 10 2/ 5 FIELD
More informationAuthentically local Foods from your neighborhood community co-op.
August 31 September 6, 2016 Labor Day s! FLASH SALE LIITED TIE OFFER Cannon Falls, N THOUSAND HILLS CATTLE CO. Fresh Ground Beef 100% grass-fed - limit 10 lbs. per shopper, ground fresh in house! 4.99/lb.
More informationOutpost s annual summer food drive for kids! June I - August 31. T h e Lu nch b o x.
August 2 August 8, 2017 Fire Up the Grill We Have You Covered OUTPOST S OWN Chicken Kabobs or Korean Seasoned Chicken Breast Skewers 5.99/lb. 2.99/ea. ORGANIC PINEAPPLE Costa Rica Grown Great on the grill!
More informationORGANIC AVOCADOS 5/ $ 4. BULK Peanut Butter Chocolate Pretzel Tub A sweet snack for game day! $ OUTPOST S OWN Fiesta Taco Dip 1 lb. and 2 lb. pks.
January 31 February 6, 2018 Game Day s ORGANIC VEGGIE PLATTER USA or Mexico grown 2 off/lb. ORGANIC AVOCADOS Mexico Grown 5/ 4 GEORGIO S HUMMUS Made in Milton, WI /12 oz. Peanut Butter Chocolate Pretzel
More information2.99/lb. 5.99/32 oz. 3.99/12-pk. 1.49/lb. Summertime and the Living is Easy! July ONLY While Supplies Last! July 13 July 19, 2016
July 13 July 19, 2016 Summertime and the Living is Easy! FLASH SALE LIMITED TIME OFFER OUTPOST S OWN Pork Sausage All varieties, selection varies daily by store 2.99/lb. July 13-15 ONLY While Supplies
More informationFall Weather Favorite
October 11 October 17, 2017 Fall Weather s LOCAL CORTLAND APPLES Barthel Fruit Farm, equon, WI Sweet with some acid Great for pies and salads Bakes firm, stays in a slice A great crop this year 99 /lb.
More information99 / lb. 7.99/5 lb. 2/ $ Ke eping It Local. SALE! September 28 October 4, 2016 Deals of the Week: Open Daily 7 a.m. to 9 p.m.
September 28 October 4, 2016 Deals of the Week: SALE! Ke eping It Local. Tipi Produce Evansville, Wisconsin LOCAL ORGANIC CARROTS First of the season An Outpost favorite 7.99/5 lb. STARKS PEARS Barthel
More informationmade OUTPOST BAKEHOUSE Mexican Chocolate Cake Slice Vegan, made from scratch 1.59/ea.
May 2 May 8, 2018 Cinco de Mayo Specials ORGANIC AVOCADOS Mexico grown 5/ 5 OUTPOST BAKEHOUSE Mexican Chocolate Cake Slice Vegan, from scratch 1.59/ea. Fiesta Taco Dip 6.99/lb. FRONTERA Enchilada Sauce
More information4.99/lb. Burger Bonanza! 2.99/4 pk. 4.99/7 oz. 1.99/lb. flash sale. Apr ONLY While Supplies Last! April 19 April 25, 2017
April 19 April 25, 2017 Burger Bonanza! flash sale LIMITED TIME OFFER FRESHLY GROUND! ORGANIC PRAIRIE Ground Beef Limit 10 lbs. per customer 4.99/lb. Apr. 21-23 ONLY While Supplies Last! MILLER BAKERY
More information7.99/ea. Happy Fathers Day CO OP /lb /4-pk. made. Open Daily. June 13 June 19, 2018
June 13 June 19, 2018 Happy Fathers Day NIMAN RANCH New York Strip Steak 11.99/lb. OUTPOST S OWN Burritos Made from scratch with organic and all-natural ingredients; choose from Chicken, Two Bean, Chorizo
More information3.99/LB. Football Ready Feast. 4.99/ea. 6.99/lb. flash sale Oct ONLY. Team backers burger sale! Great for the game!
October 18 October 24, 2017 Football Ready Feast flash sale Oct. 20-22 ONLY Team backers burger sale! Great for the game! CHOCOLATE & PEANUT BUTTER PRETZELS 1.25 lb. tub 4.99/ea. Spinach Feta Turkey Burger
More information6.99/lb. 4.79/LB. Ke eping It Local. Open Daily. made. Olden Organics CO OP. November 28 December 04, 2018 OUTPOST. Ripon,WI 85.
November 28 December 04, 2018 Ke eping It Local. Olden s Ripon,WI 85 Husband and wife team, Miles to Richard and Tracy Vinz, had Market been in the farming business for about fifteen years when they decided
More informationDOUBLE GLOUCESTER WITH STILTON Firm, mellow Gloucester paired with creamy, tangy Stilton Great with beer /lb.
December 26, 2018 January 1, 2019 Happy New Year! Build a Gourmet Holiday Cheese Board AMBER VALLEY Sage Derby Cheese Semi-hard texture Delicate and mild sage flovor 12.99/lb. DOUBLE GLOUCESTER WITH STILTON
More information4.44/12 oz. Don t Go Bacon My Heart. 2 OFF/lb. 2 off. flash sale. Feb ONLY While Supplies Last! February 8 February 14, 2017
February 8 February 14, 2017 Don t Go Bacon y Heart flash sale LIITED TIE OFFER STUP JUP Red Blend Juicy red fruits and ripe plums with notes of chocolate and licorice Rich, balanced palate with gentle
More information4/ $ /ea. Quick and Delicious! NEW! September 7-9 ONLY While Supplies Last! AMY S Frozen Burritos
September 7 September 13, 2016 Quick and Delicious! FLASH SALE LIITED TIE OFFER A meal for 1 or a side for 3! Taylor Farms Chopped Salads AY S Frozen Burritos 4/ 7 September 7-9 ONLY While Supplies Last!
More information2/$6 2/$5 2/$ Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. Celebrate summer! MAY 16 - MAY 29, 2018
MAY 16 - MAY 29, 2018 2/$6 Garden Of Eatin' Tortilla Chips 16 oz., selected 9.99 Spectrum Organic Extra Virgin Mediterranean Olive Oil 33.8 oz. GT's Organic Kombucha 16-16.2 oz., selected 2/$7 Zevia Zero
More information30 % off. Go Slow and Save! 5.99/5 lb. Bag. 3.99/5 lb. Bag /8 oz. November 9 November 15, Open Daily 7 a.m. to 9 p.m.
November 9 November 15, 2016 Go Slow and Save! CARROTS Locally Grown at Tipi Produce, Evansville, WI 5.99/5 lb. Bag Niman Ranch or Wisconsin eadows Premium 100% Grassfed BEEF TOP SIRLOIN SALE! While supplies
More information3.99/lb. A Caravan of Flavors. 6.99/ea. 4.99/9 oz. pk flash sale Feb ONLY. Limited Time Offer While Supplies Last!
February 14 February 20, 2018 A Caravan of Flavors flash sale Feb. 15-17 ONLY OUTPOST S OWN Thai Curry Burrito Vegan, lightly spiced, featuring rice noodles and creamy cucumber sauce 6.99/ea. WILD CAUGHT
More informationSale Effective September 12 to 18. Fresh Produce. ORGANIC Young Thai Coconuts ORGANIC. Thailand. Reg. $5.95/ea. $ 25 lb. ORGANIC Bunched Kale
Salsa Hecho SALSA SAVINGS Mild Hot 4 oz Reg. 2.99 249 Sale Effective September 2 to 8 Fresh Produce Red Bartlett Pears Fuji Apples Young Thai Coconuts D Anjou Pears Reg. 2.29/ Reg. 2.29/ Reg. 5.95/ea Reg.
More information9.99/ea. 2.99/1 lb. pk. 2.99/6 oz. KP TOFFEE Milk Chocolate, Dark Chocolate, Coffee Milk Chocolate, or Coffee Dark Chocolate $ 5.99/4 oz. pk. 6.29/ea.
ay 10 ay 16, 2017 flash sale LIITED TIE OFFER Ke eping It Local. OUTPOST S OWN Asparagus Leek or Bacon Scallion Quiche 9.99/ea. ay 12 14 ONLY While Supplies Last! ORGANIC DRISCOLL STRAWBERRIES California
More informationOver 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.
Sales list 8/29-9/18 Bulk Department Product Name Size Sale Coupons Breadshop Honey Gone Nuts per pound 4.99 Bulk Organic Flame Raisins per pound 2.99 Bulk Organic Dry Roasted Peanuts per pound 3.69 Bulk
More informationCelebrate Bastille Day!
July 12 July 18, 2017 Celebrate Bastille Day! EIFFEL TOWER CAEBERT 3.59/7 oz. ORGANIC RED, GREEN, OR BLACK SEEDLESS GRAPES California Grown, New Crop! 2.69/lb. BRIE COURONNE ade with 60% cream A Natural
More information8 99 $ Dr. Bronner s ORGANIC VIRGIN COCONUT OIL 14 oz ORGANIC. CINNAMON ROLLS 17.5 oz. $ Alter Eco ORGANIC
*STORE CLOSES AT 6 PM ON CHRISTMAS EVE CLOSED ON CHRISTMAS DECEMBER SALES 2018 42 FOREST AVE, GLEN COVE, NY 11542 516.676.7895 RISINGTIDEMARKET.COM 8 99 Mary s Gone Crackers ORIGINAL SEED CRACKERS 5.5-6.5
More informationPrices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek.
February Features Prices good 2/2/1 2/29/1 Prices may vary. Not all products available at all stores. Santa Cruz Capitola Half Moon Bay San Jose Felton Boulder Creek Cold Weather COMFORTS MEAT department
More informationORGANIC. ORGANIC Cauliflower. Celery. California. 93 lb. ORGANIC Minneola Tangelos. Washington
BULK SALE EFFECTIVE JANUARY 7 White Quinoa 00 Carrots Yellow Potatoes 7 Cauliflower 98 Northwest Grown Celery 9 74 Honeycrisp Apples Minneola Tangelos Red D Anjou Pears Blueberries Washington 64 4 Washington
More informationSale prices good from: 3/8/18-4/4/2018. Beanitos. Bean Chips. Selected Varieties, $2.29 reg. $3.99 ea. Pacific. Hemp or Cashew Milk
Larabar Sale prices good from: 3/8/18-4/4/2018 C2O Beanitos Golden Temple 6-7 oz. 1 lb. Coconut Water Bean Chips $1.29 reg. $2.79 ea. $4.29 reg. $5.89 ea. $2.29 reg. ea. reg. $4.89 ea. Cadia Pacific Nature's
More informationGet Local! off. flash sale. Open Daily CO OP. Apr. 14 ONLY. Purple Moon! Limited Time Offer While Supplies Last! April 10 April 16, 2019
April 10 April 16, 2019 Get Local! flash sale Apr. 14 ONLY CO OP made Introducing Purple Moon! OUTPOST Trail Mix Plain Jane, Thunder Crunch, or Coconut Almond Treasure, in bulk bins by the pound only 25
More informationOUTPOST S OWN Seasoned Chicken Drumsticks or Bone-In Thighs Made with non-gmo chicken raised in Indiana, oven or grill ready! 3.79/lb. 1.49/lb.
November 1 November 7, 2017 Easy to Prep and Cook PATTERSON Apple Cider Made in Wisconsin, our everyday low price 6.99/gal. OUTPOST S OWN Seasoned Chicken Drumsticks or Bone-In Thighs Made with non-gmo
More informationSeptember. Savings 2/$4. Grocery. Jovial. Montebello. Meditalia Pesto and Tapenades Selected varieties 6.35 oz $3.49. Lundberg. Near East Couscous Mix
September 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 9am-7pm Savings Grocery Jovial Gluten-Free Brown Rice Pasta Selected varieties 12 oz Meditalia Pesto and Tapenades
More informationselected varieties oz. reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity
Stacy s Pita Chips reg. $3.79 ea. Pacific Foods Boxed Soup Essentia 9.5 ph Water selected varieties- 33.8 oz. $1.49 reg. $1.79 ea. Essentia has a ph level of 9.5 which is an optimal level for water alkalinity
More informationKeVita Sparkling Probiotic. Selected Varieties, 12 oz. Selected Varieties, 15.2oz. $3.19 reg. $3.89 ea. dang. Coconut Chip. Selected Varieties,
Sale prices good from: 01/10/2019-02/06/2019 gomacro Rebbl 1.9-2. Macrobar Beverage KeVita Sparkling Probiotic 15.2oz. Blue Diamond Almond Breeze reg. $3.69 ea. $4.19 reg. $5.39 ea. $3.19 reg. $3.89 ea.
More information/ $ 6 4/ $ 5 2/ $ New Pi Holiday Sample Fairs GREEN TOP CARROTS CHUCK ROAST
OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals Deals good November
More informationFARM FRESH ORGANIC PRODUCE
Since 1952 Feeling Good From the Inside Out March 2019 Fuji Apples $1.39 LB HarvestHealthFoods.com FARM FRESH ORGANIC PRODUCE Kiwis $2.99 LB Lemons $1.39 LB Pineapples $3.49 Each Curly Parsley $1.19 Bunch
More information3.99/LB. The Foods We Love /LB. 2.99/lb /1 lb. Bag. made. Open Daily CO OP. February 13 February 19, 2019
February 13 February 19, 2019 The Foods We Love UPTON S NATURALS Vegan Meal Kits 9.87 oz. 3.49 Pork Mock Chicken Legs A customer favorite, oven ready 3.99/LB. Double Baked Potatoes 4.99/LB. ORGANIC SWEET
More informationKind Bar Fruit and Nut Bars $1.39. reg. $1.99 ea. reg. $2.19 ea. Organic Juice. selected varieties- 32 oz. reg. $4.79 ea. selected varieties- 64 oz.
Barbara s Bakery Shredded Cereal 14 oz. Blue Diamond Nut Thin Crackers 4.25 oz. Kind Bar Fruit and Nut Bars 1.4 oz. Sale prices good from 4/14/2011-5/11/2011 Preferred Brand Amy s Kitchen Organic Canned
More informationWestSoy Organic Unsweetened Soymilk. selected varieties 32 oz. reg. $2.79 ea. Organic Yellow Corn Tortilla Chip. selected varieties- 16 oz.
Sale prices good from 8/16/2012-9/12/2012 Larabar Fruit & Nut Bars - 1.42-1.7 oz. Amy & Brian s Coconut Juice - 17.5 oz. WestSoy Unsweetened Soymilk Nature s Path Toaster Pastries 11 oz. 4/$5 reg. $1.99
More informationflash sale Nov ONLY
Celebrate Thanksgiving flash sale Nov. 20-22 ONLY WILLAMETTE VALLEY PIE CO. Pecan Pie Handmade, all-natural, old-fashioned, home-baked flavor 8 in. 6.99/ea. Limited Time Offer While Supplies Last! EQUAL
More information2/$ /$4 5/$5. Join the co-op community! JUNE 13 - JULY 3, Santa Cruz Organic Lemonade
JUNE 13 - JULY 3, 2018 2/$3 Santa Cruz Organic Lemonade 32 oz., selected 5.99 Alden's Organic Ice Cream 48 oz., selected 5/$5 Clif Bar Energy Bar 2.4 oz., selected Kettle Brand Potato Chips 5 oz., selected
More information$2.19 $1.69 3/$5 $3.79 $2.29 $6.99 $1.59 $2.49 $2.49 $3.89 $2.99 $1.79. Almond or Coconut Dream. selected varieties oz oz.
Sale prices good from 7/12/2012-8/15/2012 C2O Coconut Water 17.5 oz. Kind Bar - 1.4-1.6 oz. Almond or Coconut Dream 32 oz. Nature s Path Flax Cereal or Granola 11.5-14 oz. 3/$5 reg. $2.89 ea. $1.69 reg.
More informationselected varieties reg. $2.69 ea. Almond Milk Protein selected varieties 32 oz. $3.29 reg. $3.79 Celestial Seasonings Herbal Tea
Bragg Liquid Aminos 32 oz. $6.79 reg. $8.09 ea. Apple Cider Vinegar 32 oz. $5.09 reg. $5.79 Nature's Path Love Crunch Granola - 11.5 oz. $4.29 reg. $5.59 ea. Instant Oatmeal 8 pk. $3.69 reg. $5.39 Fantastic
More informationOver 100 more deals on our shelves! Not all sales items are listed. Not every item may be available.
Sales list 2/27-3/12 Bulk Department Product Name Size Sale Coupons Bulk Organic Dry Roasted Peanuts Per Pound 3.69 Bulk Organic Red Lentils Per Pound 1.99 Equal Exchange Select Organic Coffee Per Pound
More informationThis corn deal is a-maizing! Wild Blueberries pint local Product of Ontario/ Quebec. sign up for sweet deals & more at thesweetpotato.
When it comes to fruits & veg, we produce! peaches & Cream and Yellow corn local Welsh Brothers Every year, people tell us that our corn is the best they've ever eaten. We hear things like 'better than
More informationAmy & Brian s Coconut Juice $1.89. reg. $2.59 ea. selected varieties- 16 oz. selected varieties oz.
Sale prices good from 1/13/2011 2/9/2011 Rice, Soy or Almond Dream Kashi GOLEAN Cereal 14.1-15 oz. Amy & Brian s Coconut Juice 17.5 oz. Preferred Brand Nature s Path Toaster Pastry 11 oz. $2.59 $4.59 reg.
More information2/ $ 5. Love Your Guts! Save $ 2. 5 off. 1.99/bunch. 20 % off. Open Daily. February 20 February 26, 2019
February 20 February 26, 2019 Love Your Guts! FARMHOUSE CULTURE Cultured Probiotic Beverage Classic, Garlic Dill or Ginger Beet, Save 2 KEVITA Probiotic Beverage Sparkling, light and refreshing Fermented
More information$1.49 LB $3.29 kg. Bosc Pears organic. Product of Washington. sign up for sweet deals & more at thesweetpotato.ca
October 06-19, 2017 When it comes to fruits & veg, we produce! Butternut Squash local We can't decide what we love most about butternuts.their catchy name? Peanut-like appearance? Nutty, creamy flavour?
More informationPrices effective April 1-28, Some products may not be available. We reserve the right to correct pricing errors and to limit quantities.
Prices effective April 1-28, 2018. Some products may not be available. We reserve the right to correct pricing errors and to limit quantities. YOUR NEIGHBORHOOD BUTCHER Fresh/Frozen 21/25 Raw Shrimp 14
More informationBULK COFFEE $ 74. lb. ORGANIC $ 95. $ 24 lb. lb. lb. ea. $ 48 ea. ea. lb. Equal Exchange Ashland Food Co-op House Blend SALE EFFECTIVE JANUARY 10 16
BULK SALE EFFECTIVE JANUARY 0 6 COFFEE Equal Exchange Ashland Food Co-op House Blend A 99 Meyer Lemons Large Hass Avocados / 5 & Mexico Blood Oranges 98 Cherry Tomatoes on the vine Mexico oz. 3 86 ea.
More informationGTs. Kombucha. Selected Varieties, 16.2 oz. $2.99 reg. $4.69 ea. Gardein. Grown Protein. Selected Varieties, 9-14 oz. $3.99 reg. $6.79 ea.
Sale prices good from: 5/10/2018-6/6/2018 Clif Annie's Homegrown GTs 2.4 oz. 10 oz. 16.2 oz. Bar 99 reg. $1.99 ea. Kombucha Cereal $2.59 reg. $7.69 ea. Califia Farms Almond Milk 48 oz. reg. $4.69 ea. $3.69
More informationTHE DAIRY GROUP What foods are in the Dairy Group?
THE DAIRY GROUP What foods are in the Dairy Group? Yes All fluid milk Cheese Yogurt Ice Cream Cottage cheese Calcium-fortified soymilk No Cream cheese Cream Butter The calcium in Dairy Group foods is measured
More information5.99/lb. Let s Get Festive. 1.29/1 lb. Bag. 3.99/14 oz. 4.99/6 PK. 3.99/8 oz. December 7 December 13, Open Daily 7 a.m. to 9 p.m.
December 7 December 13, 2016 Let s Get Festive BUNNYY-LUV Peeled Baby Carrots 1 lb. bag 1.29/1 lb. Bag OUTPOST S OWN Fiesta Taco Dip 5.99/lb. CINDY S KITCHEN Gourmet Quality Fresh Dips 14 oz. 3.99/14 oz.
More informationORGANIC / $ Well over 80% of our produce is organic for the planet!
OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals Deals good May 3-17,
More informationCucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g
Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,
More information1500 Calorie Meal Plan
Breakfast Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 Serving Cinnamon Apple Oatmeal (Cook 1/2 cup plain oats with 3/4 cup skim milk and 1/2 cup chopped apple. Top with 2 Tbsp. chopped almonds
More informationSale prices good from: 11/09/17-12/06/17. Imagine. Broth. Selected Varieties, 32 oz. Arrowhead Mills Savory Herb Stuffing. 10 oz.
Gardein Holiday Roast 40 oz. $16.99 reg. $26.89 ea. Stuffed Turk'Y $7.99 reg. $16.59 Farmer's Market Organic Puree Sale prices good from: 11/09/17-12/06/17 Imagine Imagine $2.59 reg. $3.69 ea. reg. $4.49
More information20 % off 2/ $ 5 5/ $ 5. All Grinnell Heritage Farm Produce 20% off! off ALL. smoked in-house!
MONTEREY BAY AQUARIUM OPEN DAILY 3338 Center Point Rd. NE Cedar Rapids, IA 52402 8am-9pm 1101 2 nd St. Coralville, IA 52241 7am-10pm 22 S. Van Buren St. Iowa City, IA 52240 7am-10pm www.newpi.coop/deals
More information