Eat, Drink, Be Local Open Daily CO OP. January 2 January 8, 2019 EVO HEMP. made. made. Hemp Protein. Hemp Hearts 8 oz.

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1 January 2 January 8, 2019 Eat, Drink, Be Local The first 100% USA-grown hemp hearts and protein powder on the market Supports small family farmers across the US, including the Lakota people living on the Pine Ridge Reservation Farmers get 4 times the income and use 1/2 the amount of water compared to traditional crops grown in these areas M Hemp Hearts 8 oz EVO HEMP Hemp Protein M BAKEHOUSE Mint Chocolate Chip Cookies with CBD Oil 2/ 7 TAPUAT Kombucha With CBD Oil Ginger Mint or Coconut Lime 4.99 FERNDALE Turkey Breast Deli Meat Smoked or Roasted 1 off/lb. Your Community Owned Grocer Since 1970 Kale Clementine B2 Salad 1 off/lb. Open Daily GORILLY GOODS Snack Packs 1.3 oz. 2/ 4

2 Juice Bar Add-Ons Looking for a flavor or an immune boost in your favorite juice, smoothie or coffee drink? Check out the add-ons offered in our juice and coffee bar. Blue Agave EmerGen C Echinacea Collagen Protein Source of Life Soy Protein Powder Whey Protein Powder Spirulina Fresh Ginger Root Sweet Green Matcha Tea Powder Mint Chocolate CBD Oil CBD Oil Fresh Turmeric Root veg out at our Flexitarian Fest Sampler Saturday January 12th 11 am-2pm We are bending over backwards to serve up tidbits so tasty you ll never miss the meat. Stop by and try some of our favorite vegetarian treats from main dishes to snacks and learn more about how to flex vegetarian meals into your life with simple recipes and convenient ready-to-heat-and-eat foods. all Outpost stores w w w. o u t p o s t. c o o p Milwaukee 100 E. Capitol Drive Bay View 2826 S. Kinnickinnic Avenue Wauwatosa 7000 W. State Street Mequon 7590 W. Mequon Road The Market Café at Aurora Sinai Hospital 945 N. 12th Street

3 Sales for OWNERS get fresh owner savings* Wednesday 01/02/19 through 01/08/19 Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership! M Kung Pao Tofu 8.99/LB. MILLER POULTRY Whole Chicken 2.19/lb. SUPERIOR FRESH New Family Size Salad Spring Mix and Baby Spinach, Locally Grown in Hixton, WI 4.99/12 oz. CEDAR GROVE Colby Jack Marble Cheese 5.99/LB. BAKEHOUSE Mexican Chocolate Cake 1.49/SLICE owner savings* get local Zwitchel Hales Corners, WI 15 Miles to Market What s a Zwitchel? Glad you asked! Zwitchel is a modern update of switchel, a classic beverage that became popular back in the 17th century. Some say it originated in the Caribbean, some say New England. Either way it was the popular drink of the time. By the 19th century it was a huge hit at harvest time for thirsty farmers. But what s in it? This Wisconsin-infused beverage enhancer of pure cane sugar, organic apple cider vinegar, maple syrup, spices and ginger beer is a delicious and unique addition to teas, water, sparkling sodas and even your favorite spirits. Just a little bit goes a long way. It s created by former service member Amber Frymark in Hales Corners. It s all natural, vegan and gluten-free. Try some Zwitchel today and live it up like your ancestors. Zwitchel is a veteran owned business and a portion of all sales go back to helping fellow vets. owner savings* get local OWNERS TAKE 5% OFF get fresh owner savings* OWNERS - Go for the gold! The color of your special savings signs is now gold.

4 Sales for EVERYONE Wednesday 01/02/19 through 01/08/19 TILAPIA SALE! TILAPIA FILLETS Fresh farm-raised 6.49/lb. TILAPIA FILLETS Seasoned or crusted 6.99/lb Specialty Turkey Burgers Four delicious varieties 4.99/lb. PALEO BACON SUPER SALE! LOU S GARRETT VALLEY Pork Bacon Gluten-free 4.99/8 oz. LOU S GARRETT VALLEY Turkey Bacon Gluten-free 3.99/8 oz. WISCONSIN MEADOWS Beef Sirloin Tip 100% grassfed, roast, steak, and sandwich steak 7.99/lb. ORGANIC BAGGED APPLES All varieties, Washington grown 3.99/3 lb. bag ORGANIC RED, GREEN, OR LACINATO KALE California Grown 1.99/bunch ORGANIC NAVEL ORANGES California grown 4/ 3 AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.

5 Sale runs Jan. 2 Jan. 8 Some items may not be available in all stores Limited supply on some items Black Beans Grown in the USA, everyday low price 2.39/LB. Super Sale! Chia Seeds Grown in Argentina 50 % OFF Barley Hulled or pearled, grown in the USA 25 % OFF Flax Meal Brown or gold, grown in North Dakota 3.49/LB. Oat Bran Grown in the USA or Canada 1.99/LB. Psyllium Husk Grown in India SAVE 3/LB. Wheat Germ Non-organic 1.99/LB. Nutritional Yeast Product of the USA SAVE 4/LB. EQUAL EXCHANGE Fair-Trade Coffee Everyday low price 8.99/LB. Everyday low prices with BASI S ALAFFIA Everyday Handsoap Hand soap with ethically traded shea butter, 18 oz Bengal Bites 100% RDI of 11 vitamins and minerals for children over the age of four, 60 ct CHANDRIKA Ayurvedic Bar Soap 75g 1.29 GITTO FARM N KITCHEN White Tortillas 6 ct FIELD DAY Pinto Beans 15 oz FIELD DAY Double Fire Roasted Salsa 3.39

6 Sale runs Jan. 2 Jan. 8 Some items may not be available in all stores Limited supply on some items HIPPEAS Chickpea Puffs 4 oz. 2/ 5 LATE JULY Flavored Snack Chips 6 oz. 2/ 4 LUNDBERG Rice Cakes 5.9 oz. 2/ 5 ORGANIC PRAIRIE Grass-Fed Beef Stick 0.75 oz. 3/ 5 CHOBANI Greek-Style Yogurt Low- or non-fat, select varieties, 5.3 oz. 5/ 5 PLANT SNACKS Casava Root Chips 5 oz. 2/ 5 SIGGI S Icelandic-Style Yogurt 5.3 oz. 5/ 5 QUE PASA Corn Tortilla Chips Yellow or blue, 2/ 6 POWERFUL Yogurt With Protein 12 oz. 2/ 7 MILOS Omega-3 Medium Eggs 12 ct KEVITA Probiotic Beverage 15.2 oz. 2/ 5 GOOD BELLY Probiotic Beverage 32 oz. 2/ 5 REBBL Healthy Beverage Environmentally conscious, 12 fl oz. 2/ 6 WATERLOO Sparkling Water in BPA-free cans, 12-pk ZEVIA Zero Calorie Soda 6-pk. 2/ 7

7 M LIGHT LIFE Meatless Bacon 5 oz CEDAR TEETH Vegan Meatless Smoked Chicken Shreds like the real thing, in Bay View, 12 oz CAULIPOWER Frozen Paleo Cauliflower Pizza Crust Grain-, glutenand dairy-free, 11.6 oz. SAVE 2 INSPIRED ORGANICS Salad Dressing 12 oz GARDEIN Vegan Meatless 7-Grain Tenders 9 oz KOYO Ramen Noodles 2.1 oz. 4/ 3 MUIR GLEN Pasta Sauce 25.5 oz. 2/ 5 STONEFIRE BAKERY Naan Bread Regular, garlic or whole grain, 8.8 oz. 2/ 5 NUTIVA Virgin Coconut Oil 23 oz. SAVE 11 ALEXIA FOODS Frozen Potatoes 2/ 6 PRIMAL KITCHEN Avocado Oil Salad Dressing Ranch or Greek, 8 oz. SAVE 2 SUPERNOLA Snack Mix paleo, vegan, gluten-free, 1.5 oz GO MACRO Snack Bar 2.5 oz. 2/ 4 SEVENTH GENERATION Natural Paper Towels Ea SEVENTH GENERATION Dish Liquid 25 oz. 2/ 5 Sale runs Jan. 2 Jan. 8 Some items may not be available in all stores Limited supply on some items

8 ANDALOU Creamy Cleanser Made with fruit stem cell complex, vitamin C, and manuka honey, 6 oz NUBIAN HERITAGE African Black Bar Soap Made with fair-trade shea butter, 5 oz AMAZING GRASS Effervescent Tabs Provide one full serving of greens and veggies plus 30 antioxidant superfoods, 10 ct COUNTRY LIFE Vitamin B mcg Supports energy and red blood cell production, 100 ct NORDIC NATURALS Ultimate Omega Friend of the Sea (FOS) certified, 60 ct. Save 5 AVALON ORGANICS Eczema Relief Cream Concentrated blend of colloidal oatmeal and natural oils for dry, itchy skin, 3 oz TOM S OF MAINE Mouthwash Minty fresh, 4.99 ANCIENT NUTRITION Superfood Protein Powder 0.89 oz. 2/ 6 GAIA HERBS Black Elderberry Syrup Highly concentrated immune support, 5.4 oz. Save 10 RENEW LIFE Ultimate Flora Extra Care Helps restore digestive balance and support immune health, 30 ct. Save 8 M HIMALAYA HERBAL Whitening Toothpaste Whitens with enzymes from pineapple and papaya, 5.29 oz NUTIVA MCT Powder Provides the brain, muscles and other tissues fast and sustained energy, 10.6 oz. Save 6 BULLETPROOF Brain Octane Energy and mental performance support, Save 5 NAVITAS NATURALS Maca Powder Fiber-rich support for energy and vitality, 4 oz AMAZING GRASS Protein Super Food, alkalizing greens, with nutrient-dense fruits, veggies, and proteins 1.11 oz. 2/ 6 Sale runs Jan. 2 Jan. 8 Some items may not be available in all stores Limited supply on some items