3.99 lb 2/ $ 3. 1lb lb GROUND BEEF GUARANTEE. 37 % Fresh Lean Ground Beef family pack 8.80/kg SAVE

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1 GROUND BEEF GUARANTEE IF WE ARE SELLING IT TODAY, IT S GROUND FRESH TODAY! 37 % Fresh Ln Ground Beef family pack 8.80/kg lb 1.00 Mexico Fresh Avocados / $ 3 40 % Fresh Boneless Pork Shoulder Blade Roast 6.59/kg lb SUPER SWEET! Lesley Stowe s Raincoast Crisps 150 g For pairing suggestions see lesleystowe.com/pairing-guide Clover Lf Skipjack Tuna salted in water 170 g or flavoured tuna 85 g / $ 3 1lb Imported Fresh Dolce Super Sweet Mini Peppers 454 g cut from AAA angus beef aged minimum 1 days 1.00 Starbucks Ground Coffee 340 g 37 % Circle B Ranch Fresh Alberta Premium Beef Strip Loin Stks family pack 4.3/kg Friday, November 10 - Thursday, November lb

2 BC Fresh Whole Frying Chickens grade A 5.93/kg.69 lb New Zland Spring Lamb Fresh Boneless Lamb Shoulder Roast 15.41/kg 6.99 lb BC Fresh Chicken Wing Drumettes family pack 8.80/kg lb Wine Chorizo das brat, weisswurst or thuringia 375 g 6.99 Sliced Ham 175 g Buddig Thin Sliced Sandwich Mt 50 g Salami 50 g 6.99 Ahi Tuna Stks frozen imported 6 oz portions 7 Ss Ocn Wise Cooked White Tiger Shrimp frozen peeled & deveined 41/50 (small) 454 g 1 Aqua Star Crunchy Calamari 340 g or crunchy scallops 55 g 6.99 Simply West Coast Ocn Wise Sfood Pizza 84 g Maple Lf Rdy Crisp Bacon 65 g 85 g 6.49 Mitchell s Gourmet Foods Heritage Thick Sliced Bacon 1 kg 1 Grimm s Homestyle Roast Beef with or without garlic.49 /100g Schneiders Pepper Ham 1.69 /100g Schneiders Sliced Sandwich Mt 150 g 175 g Thai Sesame Noodle Salad 1.49 /100g Snack Salami 70 g San Daniele Mastro Charcuterie Trio 150 g Tre Stelle Feta Cheese 00 g 7.99 Garden Garbanzo Salad.19 /100g Red Velvet Cake Slices Crm Cheese Danish fresh baked in-store Cheddar Jalapeño Buns fresh baked in-store 6 Alexis de Portneuf La Sauvagine Cheese 15 g Curds 00 g Saputo Poutine Cheese French Brd fresh baked in-store 450 g Alpine Grain Brd fresh baked in-store 450 g 1.99

3 cups 1 tsp 1 1 tsp 1 tsp s r F lo.5 u kg Msure and Sift, then set asi de: Ste p 4: St e p : In a Separate Large mixing bowl, bt until light and fluffy: St e p 3 : Sti r in remaining ingredients into your wet mixture until well blended 1/ cup 1/ cup FRI SAT SUN NOV 10-1 St e p 1 : Roger y SALE a d 3 gingerbrd Slowly add in the sifted dry ingredients until all have been incorporated. chill for one hour. Roll out to 1/ inch thick. Cut with Ginger Boy Cutter or stencil out your boy and place on baking sheet. Bake for 8-10 min at 350F. Let cool completely. 1/ cup 1/ cup keep the whites for the icing SUPER HOT! Ste p 5: Decorate! Ornament Icing Bt all ingredients until icing holds shape. Place in icing bag or sandwich bag a cut the corner. 1 1/4 cup 1/4 tsp 1 Pork Tenderloin frozen 6.59 / kg grandma Wood s original recipe lb Crosby s Family Cooking Molasses 675 g Rogers Sugar Dairyland Crmery Butter salted or unsalted 454 g / $9 best brown, golden yellow, demerara, icing or berry 1 kg Gold Egg Free Run Large Brown Eggs 1 s 4.49 Prlmark Wild Argentina Raw Red Prawns frozen, peeled & deveined 1-5 count 454 g Club House Pure Vanilla Extract Club House 46 ml Pure Extract peppermint & mint or lemon 43 ml Baker s Hershey s Chipits Chocolate Chips 00 g 300 g 4.49 Chocolate Squares 170 g 5 g 5.49 Imitation Extract almond or rum or artificial vanilla 43 ml S U P ER HOT! BC Fresh Mixed Peppers lb red, yellow & orange 907 g Daltons Mincemt 750 ml Aloha Daltons Daltons Sweetened Coconut g 5.49 Jaffa Pitted Dates or sultana raisins 375 g.9 Glace Mix or cut mixed peel 5 g.69 Schneiders Sausage Rolls 1 s or hors-d oeuvres 0 s /$7 Elias Unpasteurized Liquid Honey Fry s Premium Cocoa canada no. 1 white 500 g squeeze 7 g Eagle Brand Sweetened Condensed Milk 300 ml Fleischmann s Canada Corn Starch 454 g Summer Fresh Gourmet Dips roasted garlic hummus, artichoke & asiago or tzatziki 454 g Gluten Pamela s Artisan Flour Blend 1.81 kg free 1 Swerve The Ultimate Sugar Replacement 340 g Truvia Baking Blend calorie-free sweetener 680 g 7.99 Alcan Aluminum Foil 1" x 5' 1.69 Mini Cookies fresh baked in-store 3 4

4 Osso Buco Fresh Carrots from California 1.36 kg 3lb.49 New Zland Spring Lamb Shanks frozen 13.1/kg lb Kitchen Basics Cooking Stock 946 ml ¹ ³ cup all-purpose flour 1 tsp salt ½ tsp pepper 5 tbsp olive oil 1 tsp italian ssoning ½ tsp sage tbsp tomato paste 1½ cup dry white wine 1 medium onion, chopped 1 garlic clove, minced carrots, sliced 1 celery stalk (cut in ½ inch slices) 1 ¹ ³ cup chicken broth 4 6 New Zland Spring Lamb Shanks Combine flour, salt and pepper, dredge mt. In a large skillet, ht the oil, brown mt on all sides. Lay the shanks flat into Dutch oven or oblong baking dish and sprinkle with Italian ssoning and sage. Combine onion, garlic, carrots, and celery. Sprinkle over mt. In a small bowl, whisk together wine, broth and tomato paste. Pour over vegetables. Cover and bake at 35 F for hours or until fork tender. Serve immediately. This dish can be assembled several hours ahd. Plan to serve 1 shank per person. Dempster s 100% Whole Grains Brd seed lover s 600 g Catelli Spaghetti macaroni or spaghettini 500 g / $ 4 Saputo Mozzarella 0% m.f. 340 g 4.49 Armstrong Melts Cheese Slices 4 s BUY 1, GET 1 FREE Newman s Own Pasta Sauce 41 ml 645 ml / $ 6 Villaggio Sliced Italian Brd 510 g 540 g or buns 6 s 8 s / $ 6 IGA Extra Virgin Olive Oil 500 ml Armstrong Cheese 600 g 700 g Meddo Belle Cheese canadian varieties 10 % off Hellmann s Rl Mayonnaise 340 ml 4.49 Campbell s Tomato Soup chicken noodle, crm of mushroom or vegetable 84 ml 1.9 Betty Crocker Hamburger Helper 158 g 0 g / $ 4 Willow Creek Dried Bns 800 g 6.99 Weight Watchers Smart Ones Signature Weight Watchers 41 g 55 g / $ Smart Ones Gourmet 6 / $ 55 g 83 g 7 Hungry-Man Frozen Dinners 360 g 455 g Hlthy Gourmet Choice Stmers 84 g 98 g Old Dutch Restaurante Tortilla Chips 30 g 384 g salsa 400 ml 430 ml or Arriba 45 g / $ 7 Dare Breton or Vinta Crackers 10 g 50 g / $ 4 $ 7 ASSORTED DUTCH CRUNCH KETTLE COOKED POTATO CHIPS 00g FOR 4 French s Caesar Mix original or fully loaded 1.89 L Coca-Cola zero, diet coke 1.5 L or sprite or canada dry ginger ale 1 L / $ 3

5 S U P ETR! HO The Granola King Granola gourmet classic or hemp 750 g McCain Hashbrowns 900 g.00 M ig h t y Lf Te a Her b1a5 sl Nuts to You Almond Butter smooth or crunchy 365 g / $6 Orowt Brd 680 g Oasis Kellogg s Eggo Waffles or pancakes 6 s 8 s 100% Juice or iced t selected 960 ml 1.69 SHOW YOU CARE Oasis Minute Maid smoothie, or hlth brk 1.75 L or grapefruit frozen concentrate 95 ml or bacardi mixers 50mL / $4 General Mills / $6 Orange Juice 1.65 L Iögo +immuni-t 1 x 100 g BUY $10 IN PARTICIPATING PEPSICO PRODUCTS AND $1 WILL BE DONATED TO ZAJAC RANCH FOR CHILDREN. Probio Yogurt ** Orange Juice Honey Nut Cheerios 330 g or multi grain 65 g Up to a maximum of $5,000. Valid on purchases between November 3-16, 017. **Participating products include (all varieties/flavours): 1 x 355 ml, 15 x 355 ml, 6 x 710 ml and 6 x ml, Pepsi, Mug, 7up, Mountain Dew, Dr Pepper, Schweppes, Crush soft drinks and Brisk beverages, 8 x 355 ml 7Up Lemon LemonTM, 710 ml Gatorade, 8 x 355 ml Aquafina Sparkling, 946 ml and 1.65 L L Tropicana. All trademarks are the property of their respective owners. Used under license. PepsiCo Canada ULC, 017. Liberté Kéfir non-effervescent probiotic fermented milk 1 L or 4 x 00 ml Pure Lf T 16 s Pepsi 7 Up or Diet Pepsi 15 x 355 ml Schweppes, Crush, Dr. Pepper, Lipton Brisk or Mountain Dew 1 x 355 ml Dairyland Pepsi Mini Cans or diet pepsi, crush, 7 up or schweppes ml 3 $ 6 Crmo 10% m.f. Nabob or Maxwell House Tassimo Coffee 14 s 16 s light crm 6% m.f. fat free crmer 1L or lactose free coffee crm 10% m.f. 946 ml Breyer s Family Classic Frozen Dessert L or Ben & Jerry s 500 ml Popsicle, Fudgesicle Crmsicle or Revello Frozen Trts 10 s 1 s Saputo 18 g 158 g 310 ml Nestlé Carnation Hot Chocolate 5 g 450 g Dare Candy Co. Rl Jubes Lindt Advent Calendar 1.49 Milk Go 1.49 Lindt Lindor Mini Balls 100 g or rl juicee jubes, jumbo gums or fruit slices 375 g 818 g Nestlé Chocolate Bars 40 g 60 g 1.19 F LO R A L c Classi m u i Med et Bouqu Royale Bathroom Tissue mega 9 s, 3 ply or original ply double roll 1 s or tiger towels 6 s Purina Dog or Puppy Chow kg 6.49 Colgate 4" po assorted Colgate Toothpaste Po t t e d Rosets Max Fresh Toothbrush total, max fresh or in 1 gel 85 ml 130 ml

6 Friday, November 10 - Thursday, November 16 4 lb ORGANIC Imported Fresh Organic Mandarin Oranges 1.81 kg 1lb California Fresh Strawberries 454 g wther permitting 3lb Mexico Fresh Ruby Red Grapefruit fancy 79 BC/Mexico Fresh Campari Tomatoes 454 g USA Fresh Carrots 1.36 kg.49 California Fresh Broccoli Crowns 5.49/kg 1lb.49lb Opadipity by Litehouse Greek Yogurt Dips 340 g Opa by Litehouse Greek Yogurt Dressing 330 ml 33 ml California Fresh Express Fresh Salads american, italian or veggie lovers 55 g 340 g FRESH & ORGANIC BC Fresh Organic Green Kale by the bunch 1.99 BC Fresh Russet Potatoes.7 kg BC Fresh Organic Honey Crisp Apples extra fancy 5.49/kg.49lb FLYER ITEMS ARE AVAILABLE AT PARTICIPATING IGA AND MARKETPLACE IGA STORES IN BRITISH COLUMBIA. Some products may not be available at all stores. Photographs are for illustration purposes only, actual sale items may not be exactly as shown. Some food photographs may illustrate serving suggestions. Prices do not include applicable taxes, eco fees or bottle deposits & recycle fee where applicable. We reserve the right to limit quantities. TO FIND A STORE NEAR YOU GO TO OR

HAPPY DAY HOT THIS WEEK S FEATURE. 2.99ea DEAL OF 2/ ea THE WEEK 2/ $ 4 2/ $ ea ea

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