SAVINGS FRESH OF LUNCH MONEY! WIN A YEAR S WORTH OR WIN 1 OF % Juice. Cheestrings. a dd itiona l prizes.

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1 FRESH Friday, Sept 22 Thursday, Sept 28 SAVINGS BC Fresehs Tomaet2o.84/kg on the vin 1.29 Mexico dos voca A s s a H h s Fre 2/ 3 gr a nd pr ize WIN A YEAR S WORTH OF LUNCH MONEY! a dd itiona l prizes OR WIN 1 OF IGA GIFT CARDS (VALUED AT 3,000) Black Diamond 100% Juice Cheestrings or iced t selected 960 ml 8 s S u p e r H o t! 99 / 2 5 SEE PAGE 3 FOR MORE QUALIFYING ITEMS & WEEKLY DEALS! cu t from AA A an gu s be ef ag ed mi ni mu m 21 days S AVE 3.00 Circle B Ra nch rta Fresh Ae e of y Premium E ast Round Ro 8.80/kg Knorr Sidekicks 120 g 153 g Frozen Grade A Young BC Turkeys all sizes 2.18/kg s u p e r h o t p r ic e! nu tr it io us & lo ca lly grow n Li m it 1 pe r ho us eh ol d 99 S AVE 2.00

2 TENDER & JUICY cut from AAA angus beef aged minimum 21 days Circle B Ranch Fresh Aerta Premium Beef Strip Loin Stks family pack 30.84/kg Fresh Pork Shoulder Blade Roast or Stks family pack 7.25/kg 3.29 Butterball Turkeys frozen all sizes 4.39/kg Harvest Sliced Back Bacon 250 g 5.99 Buddig Thin Sliced Sandwich Mt 250 g Grimm s Gourmet Sausages frozen uncooked 300 g 4.99 Grimm s Sausage Rings 375 g 5.99 Janes Pub Style Chicken Burgers or strips, popcorn, fries or nuggets BUY 1, GET 1 FREE Ocn Wise Prawn Cakes assorted 2/ 5 7 Ss Ocn Wise Cooked White Tiger Shrimp frozen peeled & deveined 41/50 (small) raw 454 g Ocn Wise Fresh Steelhd Trout Fillets 3.29 /100 g Mitchell s Gourmet Foods Sliced Side Bacon 375 g 5.99 Country Natural Beef Burgers 4 s 6 s 7.99 Pizza Salami or Pepperoni 1.69 /100g Sliced Mt 150 g 175 g 2/ 5 Sausage Rolls 12 s or hors-d oeuvres 20 s 3.99 Grimm s Pillers Turkey Bites 300 g 9.99 Sum-m! Gyoza Dumplings pork or vegetable 240 g 3.29 Maple Lodge Farms Smoked Chicken Brst 1.29 /100g Summer Fresh Topped Hummus 283 g 4.99 Blueberry Pie 8" fresh baked in-store half 340 g 3.39 or whole 680 g 6.49 Caronzola Blue Cheese 125 g 5.29 Red Velvet Cake Slices Cookies blondie or circus circus fresh baked in-store Krinos Organic Greek Feta 150 g Tre Stelle Mascarpone Cheese 275 g 7.49 Alpine Grain Brd fresh baked in-store 450 g 1.99 Panini Buns fresh baked in-store

3 FROM FRIDAY, AUGUST 25 - THURSDAY, OCTOBER 5 gra nd - prize 1 YEAR S WORTH OF LUNCH MONEY (VALUED AT 3000) add itiona l pr izes WIN 1 OF IGA GIFT CARDS AT EACH IGA LOCATION PARTICIPATING PRODUCTS Receive an entry form with the purchase of participating products and/or with every 50 plus purchase. PRICES VALID FROM FRIDAY, SEPTEMBER 22 - THURSDAY, SEPTEMBER 28 Lactantia OLIVINA MARGARINE Lactantia SALTED BUTTER 454 g 4.99 Lactantia OLIVINA MARGARINE non-hydrogenated 850 g non-hydrogenated 427 g SANDWICH BAGS 90 s 10 s - 28 s or snack collation 90 s / SANDWICH BAGS 40 s 2 3 / PLASTIC CONTAINERS with lids 2 s - 8 s 2.99 OF LUNCH MONEY gr a nd - pr ize : 1 YEAR S WORTH (VALUED AT 3000) WIN 1 OF IGA GIFT a dd itiona l pr izes : CARDS AT EACH IGA LOCATION FREEZER OR SNACK BAGS Karma WELLNESS WATER Black Diamond CHEESTRINGS 532 ml 8 s 2 5 Saran CLING PLUS WRAP 60 m 2.49 Saran PREMIUM WRAP 30 m / plus deposit & recycle fee NUTRI SOLUTION ml replacement 6 x 300 ml 100% JUICE or iced t selected 960 ml plus deposit & recycle fee ORGANIC LEMONADE ORANGE JUICE smoothie, hlth brk or hydrafruit 1.65 L 1.75 L 1.65 L plus deposit & recycle fee 2 / 6 2 / 6 *Odds of winning a prize are dependent upon the total number of eligible entries received from all IGA stores. See in-store or online at igastoresbc.com for contest rules and regulations. support children s literacy donate 2.00 Your contribution will open the world Donor Name: I SUPPORT Y ONE TO ONE LITERAC of rding to children in your community FROM SEPT 1 - SEPT 28 ONE TO ONE is a unique children s literacy program that provides one-to-one tutoring to elementary school students who struggle with rding. With the support of trained volunteer tutors, students can practice rding in an environment where it s okay to take risks, make mistakes, and lrn at their own pace. ONE TO ONE Literacy programs run in many regions throughout BC. Contact them about the program in your community. 3

4 SAUERKRAUT & SAUSAGE 1 tbsp butter 1 onion, diced 1 jar sauerkraut 1 yellow potatoes, parboiled 1 ₁ ₂ sausage INGREDIENTS DIRECTIONS 3 tbsp red wine vinegar ₁ ₂ cup water 1.5 L crunchy gherkins 1-2 jars mustard salt & pepper to taste Saute butter and onions in a large skillet until the onions are soft. Stir sauerkraut & potatoes into the skillet for approximately 3 mins. Place sausage, wine vinegar, salt & pepper into the skillet. Cook sausage covered over low ht, stirring occasionally until cooked through. Pour the water into the pan, cover & cook another 10 mins before serving. Serve with gherkins, mustard & other German products of your choice. LARGEST PEOPLE'S FAIR OF THE WORLD 34 BEER TENTS 100,000 PEOPLE FIT INTO 103 ACRES OF FAIRGROUNDS BC Fresh Yellow Potatoes 2.18/kg 99 Fresh Yellow Cooking Onions from Washington 1.36 kg Knax Crunchy Gherkins 1.5 L 4.99 Original German Mustard 200 ml 2.29 Freybe Das Brat 300 g weisswurst or thuringia 375 g 4.99 Bavarian Style Sauerkraut 720 ml 2.29 Traditional Red Cabbage with apple 720 ml 2.99 Sauerkraut red cabbage or mildessa 400 g 1.89 German Mustard Mug medium hot 250 ml 2.29 Clausthaler Classic Premium Lager non-alcoholic 4 x 330 ml 5.99 Black Forest Ham Rotkappchen Sparkling Wine de-alcoholized 750 ml BC Fresh Boneless Skinless Chicken Brsts family pack 13.21/kg /100g Ritter Sport Nut Selection Chocolate Bars 100 g 2/ 6 Pretzel Kaiser Buns fresh baked in-store Mestemacher Organic Rye Brd 500 g GERMAN SCHNITZEL 4 chicken brsts pounded lightly 1 tbsp lemon juice ½ tsp salt ½ cup flour 3 tbsp water Trim fat from mt and clip edges to stop edges from curling during cooking. Sprinkle cutlets with lemon juice and salt. Place 3 shallow bowls on the counter. In the first one, put flour. In the second one, mix egg and water. In the third one, put in the brd crumbs. Coat schnitzel, first with flour, then egg and then brd crumbs. Ht butter and oil over medium ht in a skillet. Fry cutlets until golden brown, about 3 mins per side. Serve immediately and garnish with lemon slices / 6 Ritter Sport Chocolate Bars 100 g 2/ 5 INGREDIENTS DIRECTIONS BC Fresh Green Cabbage 1.52/kg 69 Wasa Crispbrd 200 g 275 g Haribo Gummies 160 g 175 g 1 egg 1 cup brd crumbs 3 tbsp vegetable oil 3 tbsp butter 1 lemon, sliced OKTOBER-FEAST CONSUMPTION ,450 PORK SHANKS 280,450 SAUSAGES 400,000 PRETZELS 549,899 CHICKENS MILLION LITRES BEER 4

5 Catelli Hlthy Harvest bistro or smart pasta 340 g 375 g 2.69 Simply Natural Organic Pasta Sauce 739 ml 4.99 Becel Soft Margarine 680 g 907 g Villaggio Sliced Italian Brd 510 g 2/ 5 Kraft Miracle Whip 475 ml Stouffer s Sauté Sensations 640 g 4.99 Wong Wing Chow Mein fried rice or sweet & sour chicken 400 g 500 g 3.99 Uncle Ben s Converted Rice 2 kg or whole grain brown 1.6 kg 7.99 Crisco Canola or Vegetable Oil 946 ml 4.79 Maxwell House Ground Coffee 326 g 5.99 Quaker Instant Oatml 8 s 12 s 3.99 Happy Planet Organic Juice mango & pch, pomegranate & blueberry, strawberry banana or acai & berry 1.75 L 3.99 Danone Activia Yogurt 12 s 6.49 SEPTEMBER IS COFFEE MONTH Armstrong Cheddar Cheese or mozzarella 200 g 3.99 General Mills Edge with Protein 465 g or fibre g 4.99 Salt Spring Fair Trade Organic Coffee 400 g Born 3 Omega-3 Large Eggs vitamin d or brown 12 s 4.29 Crisco All Vegetable Shortening 454 g 2.99 Dutch Gourmet Potato Chips 235 g Coca-Cola sprite, a&w, barqs fresca, nest or canada dry 2/ 12 x 355 ml Island Farms Ice Crm 4 L 5.99 Popsicle, Fudgesicle Crmsicle or Revello Frozen Trts 10 s 12 s 4.99 Kraft Caramels with stick 340 g 4.29 Dare Rl Fruit Gummies 180 g 2.49 Dole Fruit Bowls 4 s 3.99 Nature Valley or Fibre 1 Bars 11 s 24 s or Betty Crocker Fruit Snacks 14 s 6.79 FLORAL Purina Fancy Fst Cat Food 85 g 4/ 3 Purex Bathroom Tissue 2 ply double roll 3 ply ultra or enviro roll 15 s 15 ROLLS 6.99 Classic Large Bouquet Potted Rose 6 pot Lansinoh Baby Wipes 80 s 3.19 Penaten Medicated Crm original 55 g

6 FRESH SAVINGS BC Fresh Royal Gala Apples extra fancy 2.84/kg Mildly sweet and vanilla-like, with a floral aroma 1.29 California Fresh Autumn Royal Black Grapes 5.49/kg 2.49 BC Fresh Carrots by the bunch 2/ 3 New Zland Fresh Kiwi Fruit 79 Oregon Fresh Blueberries 6 oz subject to availability 3.99 California Fresh Cauliflower 2/ 4 FRESH & ORGANIC California Fresh Organic Strawberries 454 g wther permitting BC Fresh Organic McIntosh Apples fancy 3.73/kg 1.69 BC Fresh Organic Bartlett Prs 1.99 extra fancy 4.39/kg FLYER ITEMS ARE AVAILABLE AT PARTICIPATING IGA AND MARKETPLACE IGA STORES IN BRITISH COLUMBIA. Some products may not be available at all stores. Photographs are for illustration purposes only, actual sale items may not be exactly as shown. Some food photographs may illustrate serving suggestions. Prices do not include applicable taxes, eco fees or bottle deposits & recycle fee where applicable. We reserve the right to limit quantities. TO FIND A STORE NEAR YOU GO TO OR