Chile. Fresh Green Seedless Grapes 6.59/kg. Mott s Clamato Cocktail 1.89 L plus deposit & recycle fee 2/ $ 6

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1 Simply SAVINGS 50 % Pork Back Ribs family pack 8.80/kg 3.99 lb Summertime sweetness fresh from Chile! Chile Green Seedless Grapes.59/kg 2.99lb 25% Chile Blueberries 1 pint wther permitting 30% 2/ $ 7 STOCK UP! Campbell s Tomato Soup crm of mushroom, chicken noodle or vegetable x 284 ml % Canadian AAA Certified Angus Beef Top Sirloin Roast or Stks family pack 15.41/kg.99lb Exquisite Marbling Danone Activia Yogurt 50 g or Oikos Greek Yogurt 4 s Mott s Clamato Cocktail 1.89 L 2/ $ 33 % BC Chicken Thighs family pack.59/kg 3/ lb Friday, January 2 - Thursday, February 1

2 BC Chicken Wings family pack 7.9/kg 3.49 lb Canadian Boneless Pork Sirloin Chops family pack.59/kg 2.99 lb 7.99 lb Canadian AAA Certified Angus Beef Bottom Blade Pot Roast 13.21/kg 5.99 lb Siwin Potstickers 454 g or dumplings 500 g Freybe Rhineland Double Smoked Bacon 375 g BC Ln Ground Chicken Brsts 17.1/kg Freybe Smokies frankfurters 00g or europn wieners 500 g 7.99 Ocn Wise Wild BC Sockeye Salmon Lox Trim previously frozen 3.49 /100 g Pacific Cod Fillets frozen 1.39 /100 g Ocn Wise Wild Pacific Sockeye Salmon Fillets previously frozen 2.99 /100 g Sole Fillets 1.89 /100 g Maple Lf Top Dogs 375 g 450 g 3.99 Maple Lf Prime Chicken Wings 800 g bites, nuggets or strips 750 g 8.99 Summer Gourmet Dips tzatziki, hummus or artichoke & asiago 454 g.49 Schneiders Honey Maple Ham 1.9 /100 g Schneiders Sliced Side Bacon 375 g MADE WITH REAL BUTTER true saigon cinnamon & gourmet crm cheese icing 4.99 Sundried Tomato Penne Salad 1.49 /100g Freybe Turkey Brst hickory smoked or sundried tomato 2.99 /100g San Daniele Prosciutto ham 5 g Freybe Pepperoni & Cheddar Combo 80 g Gourmet Cinnamon Buns fresh baked in-store 2 pack 1.89 ch or Arla by Dofino Gouda Cheese 198 g Alexis de Portenuf Pacific Rock Cheese /100g Boursin Soft Spiced Cheese 5 g 150 g Cheddar Jalapeño Buns fresh baked in-store Mini Donuts powdered 1 s or chocolate 14 s 2.99 Bakestone Brothers Bagels traditional, multigrain or everything 4.99 Rustic Artisan Loaves fresh baked in-store 520 g 4.99

3 Ingredients: cooking oil boneless chicken, cut in cubes water Patak's 3-Step Butter Chicken coriander lves, chopped fresh crm Gia Gold Basmati rice, cooked 3 Step Gia Premium 313 g 315 g 3.3 kg/8 lb 2/ 7 red, yellow & orange 907 g 5.99 BC Yellow Gold Dust Potatoes 2.27 kg 4.49 Earth s Choice Santosh Tandoor Baked 5 Naan 500 g 2.99 Gia Naturals Basmati Rice white or brown 907 g 3.49 Curry Paste 284 ml 4.99 Coconut Milk premium or light 400 ml $ 5lb $3.99/ lb 1.99 Grape Tomatoes 9 oz 2lb Works out to Eggplant Mixed Hot House Peppers 9.99 SUPER hot! 3.99 Mexico Gold Basmati Rice Indian Cooking Sauce individually quick frozen & ssoned 907 g / 2 kg Fry the whole spices in 1 tbsp of cooking oil for 20 seconds. Add the Patak s Spice Paste along with 50ml water and cook until the water has almost evaporated. Add the chicken and let simmer until mt is almost cooked. Stir in the base sauce and simmer for 15 minutes or until the mt is cooked through. Garnish with fresh crm and coriander lves. Serve while hot over basmati rice! Boneless Skinless Chicken Brst 1 tbsp 500g 50ml 1 packet 1 tsp 1 tsp 2 cups FRI SAT SUN JAN 2-28 SALE y a d 3 BUTTER CHICKEN Schneiders Classic Favourites Festival of Culture & Cuisine Earth s Choice Virgin Coconut Oil 350 ml IGA Liberté Greek Yogurt plain 500 g Flatbrds fresh made in-store assorted 250 g 4.49 h B C Fr e sy i n g Fr Whole ken C h i c 5.93/kg grade A 2.9 California Navel Oranges 1.9/kg Aar Cee Brand lb Indian Cooking Sauce 400 ml 5.49 Superior Basmati Rice.49 white or brown 1 kg Samosas assorted 130 g 140 g 2.99 Chutney 250 ml 5.49 lb Homestyle Sourdough Loaf Half 450 g Nana s AquaStar Shar wo Chick Ps 540 ml frozen shell-on 2-30 count 340 g ml 3.49 Teja tumeric powder, fennel seeds or cumin ground 100 g o d s g Cookin Sauce Unico Spices QuickPeel Raw Shrimps Fort Hardy Pork Back Ribs Kitchen s of India Chicken Curry Paste 100 g barbecue or kentucky bourbon 58 g Indian Life 1.99 Papadums 10 s 4.49 Entrées, Samosas or Pakoras 342 g g 4.29 Celestial Ssonings Spice T india or bengal 20 s

4 STOCK UP & Nong Shim Bowl Noodles 8 g Libra Value Select Scented Rice 8 kg/17. lb Kraft Dinner original 225 g Heinz Tomato Ketchup 1.5 L 4.99 Mr. Noodles Instant Noodles 85 g Kraft Pnut Butter smooth 2 kg Prego Pasta Sauce 1.75 kg Pace Chunky Salsa 1.7 L Mr. Noodles Noodles in a Cup 4 g 4.99 Pepperidge Farm Goldfish Crackers 1.3 kg Hellmann s Mayonnaise 1.42 L Chef Boyardee Ravioli mini or beef 425 g Milk 2 Go 2% or chillin chocolate 200 ml 4.49 King s Food Long Grain Rice white or brown 1.8 kg TIPS FOR KITCHEN ORGANIZATION General Mills Jumbo Cheerios 1 kg or Honey Nut 1.3 kg twin pack Rogers Flour 10 kg STORE ITEMS BY USE Arrange your kitchenware by frequency of use, with everyday dishes on an sy-to-rch lower shelf and special-occasion pieces up above. Kellogg s Jumbo Cerl 850 g 1.2 kg or kashi go ln crunch 1 kg 7.99 Kellogg s Eggo Waffles 48 s Pacific Evaporated Milk 354 ml V8 V-Go Vegetable Cocktail 354 ml.99 Lay s or Miss Vickie s Potato Chips 18 s or smartfood 15 s.49 Pepsi Mini Cans or diet pepsi 222 ml CATEGORIZE FOOD Organize your pantry shelves as you would a library, with food items grouped by category. Kleenex Facial Tissues 2 ply 10 s or 3 ply 0 s Old Dutch Potato Chips 32 g Aquafina Water ml Snack Pack Pudding 99 g 4.49 TURN TO A LAZY SUSAN Contain messes by housing sticky or spill-able food items on an Easy-to-cln lazy Susan. DESIGNATE A COOKING ZONE Crte a cooking zone around the stove, storing pots and pans as close to the range as possible. 15 ROLLS Purex Bathroom Tissue 2 ply double roll 3 ply ultra or enviro roll 15 s.99 Purina Beneful Originals Dog Food 7 kg Arm & Hammer Clumping Cat Litter double duty.7 kg 9.99 Seventh Generation Liquid Laundry Detergent loads Purina Fancy Fst Cat Food 85 g or friskies 15 g

5 ORGANIC Stoned Wht Thins Crackers original or low sodium 00 g 3.99 Becel Soft Margarine 1.8 kg or buttery 1.3 kg Happy Planet Orange Juice 1.75 L Christie Premium Plus Soda Crackers 900 g 5.99 Cracker Barrel Cheese 00 g 50 g Wow Butter Toasted Soy Sprd 500 g 2/9.98 Villaggio Sliced Italian Brd 510 g 540 g or buns s 8 s 2/ $ Kraft Miracle Whip 890 ml 4.99 Hungry-Man Frozen Dinners 30 g 455 g 4.99 Ragú Pasta Sauce 30 ml 40 ml 1.99 Première Traditional Crust Pizza 41 g 433 g 3.49 Maxwell House Roast Coffee 925 g 7.99 Christie Cookies 40 g 520 g 4.49 Nature Valley or Fibre1 Bars 11 s s or betty crocker fruit snacks variety pack 14 s 2/ $ 10 Quaker Instant Oatml selected 8 s s 3.99 Tropicana Orange Juice 2.3 L.99 Heinz Tomato Juice 1.3 L 2/ $ 5 Old Dutch Potato Chips 255 g 2/ $ 5 Tropico 100% Natural Young Coconut Water 1 L Pillsbury Pizza Pops 4 s 5/ $ 10 Gatorade 950 ml 4/ $ 7 Miss Vickie s or Ruffles Potato Chips Party Size 300 g 380 g or tostitos 480 g 2/ $ 8 /1.98 Nestlé Rl Dairy Ice Crm 1.5 L 5.99 Ben & Jerry s Ice Crm 500 ml 4.99 Perrier Carbonated Natural Spring Water or San Pellegrino 1 L 9.99 Kind Fruit & Nut Bars 40 g FLORAL Seventh Generation Natural Dish Liquid 739 ml 2/ $ Arm & Hammer Liquid Laundry Detergent loads 4.49 Classic Medium Bouquet Colgate 30 0 Toothbrush medium or soft Mums " pot Caprina by Canus Milk Soap Goat s 3 x 90 g

6 FRESH SAVINGS kent mangoes fture a sweet & delicious taste which is further enhanced by their juicy flesh Brazil Kent Mangoes 2/ $ 3 Florida Ruby Red Grapefruit 3lb BC Royal Gala Apples 1.3 kg Mixed Hot House Peppers red, yellow & orange 907 g lb Vietnam Dragon Fruit 2.99 Key Limes 454 g 3.99 Long English Cucumbers Grape Tomatoes 1 pint FRESH & ORGANIC California Earthbound Farm Asian Greens, Kale Italia or Power Trio 142 g California Carrots 907 g lb Mexico 2/ $ 7 Hass Avocados 1.9 FLYER ITEMS ARE AVAILABLE AT PARTICIPATING IGA STORES IN BRITISH COLUMBIA. Some products may not be available at all stores. Photographs are for illustration purposes only, actual sale items may not be exactly as shown. Some food photographs may illustrate serving suggestions. Prices do not include applicable taxes, eco fees or bottle deposits & recycle fee where applicable. We reserve the right to limit quantities. TO FIND A STORE NEAR YOU GO TO