Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Three-Bean Chili (Vegan) w/ Cheese Cornbread 1.00 serving

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1 . 10/25/2018 Carbohydrate Report District: Bellevue School District Menu: Thu - 11/01/2018 Portion Size Calories (kcal) Carbohydrates (g) Three-Bean Chili (Vegan) w/ Cheese Cornbread 1.00 serving Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup Red Pepper 1 / 4 cup Black Beans 1 / 4 cup Corn 1 / 4 cup Green Pepper 1 / 4 cup Pears 1 / 2 c /24

2 y Weighted Daily Average % of Calories 60.58% Fri - 11/02/2018 Portion Size Calories (kcal) Carbohydrates (g) All Beef Hot Dog w/ Thick-cut Fries 1.00 each Romaine with Spinach 1 / 2 cup Corn Salad 1 / 4 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies /24

3 1 / 4 cup Coleslaw 1 / 4 cup Fresh Fruit Variety 1.00 each Seahawk 'Blue Pride' Frozen Treat 1.00 each Weighted Daily Average % of Calories 55.63% Mon - 11/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Teriyaki (GF) w/ Brown Rice, Green Beans 1.00 serving /24

4 Romaine w/ Baby Greens 1.00 cup Cherry Tomatoes 1 / 4 cup Edamame 1 / 4 cup Celery 1 / 4 cup Blueberries 0.50 cup Weighted Daily Average % of Calories 62.11% Tue - 11/06/2018 Portion Size Calories (kcal) Carbohydrates (g) 4/24

5 Chicken Alfredo w/ Penne Pasta, Whole Wheat Roll 1.00 serving Vegetarian Alfredo w/ Penne Pasta, Whole Wheat Roll 1.00 serving Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup Roasted Butternut Squash 1.00 serving Grapes 1 / 2 cup /24

6 Weighted Daily Average % of Calories 58.76% Wed - 11/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Hawaiian Pan Pizza w/ Turkey Ham 1.00 slice Pan Pizza - Cheese 1.00 each Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Garbanzo Beans 1 / 4 cup Jicama 1 / 4 cup Green/Yellow Pepper Strips 1 / 4 cup Banana 1.00 ea /24

7 Weighted Daily Average % of Calories 54.61% Thu - 11/08/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup /24

8 Crunchy Veggies 1 / 4 cup Cook's Choice Beans 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each Weighted Daily Average % of Calories 55.57% Mon - 11/12/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A 8/24

9 % of Calories N/A Tue - 11/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Baja Fish Sticks w/ Thick-cut Baked Fries, Whole Wheat Roll 4.00 each Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup Coleslaw 1 / 4 cup Blueberries 0.50 cup /24

10 g p Weighted Daily Average % of Calories 54.20% Wed - 11/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheese Stuffed Breadsticks 1.00 serving Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Garbanzo Beans 1 / 4 cup Jicama 1 / 4 cup Green/Yellow Pepper Strips 1 / 4 cup Banana 1.00 ea /24

11 Marinara Sauce 1.00 serving Weighted Daily Average % of Calories 51.87% Thu - 11/15/2018 Portion Size Calories (kcal) Carbohydrates (g) Turkey & Gravy w/ Mashed Potatoes & Biscuit 1.00 serving /24

12 Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup Red Pepper 1 / 4 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies 1 / 4 cup Pears 1 / 2 c Holiday Cookie 1.00 cookie Weighted Daily Average % of Calories 53.84% Fri - 11/16/2018 Portion Size Calories (kcal) Carbohydrates (g) 12/24

13 Macaroni & Cheese w/ Steamed Broccoli & Wheat Roll 1.00 serving Romaine with Spinach 1 / 2 cup Crunchy Veggies 1 / 4 cup Cook's Choice Beans 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each /24

14 Weighted Daily Average % of Calories 56.74% Mon - 11/19/2018 Portion Size Calories (kcal) Carbohydrates (g) Husky Dog (Chicken Corn Dog) w/ Baked Fries 1.00 each Romaine w/ Baby Greens 1.00 cup Carrots, Matchsticks 1 / 4 cup Cherry Tomatoes 1 / 4 cup Black Beans 1 / 4 cup Corn 1 / 4 cup Celery 1 / 4 cup Blueberries 0.50 cup Dawgs' Golden Bone Graham Crackers 1.00 bag /24

15 Weighted Daily Average % of Calories 57.79% Tue - 11/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Cougar Gold Cheeseburger w/ Potato Smiles 1.00 each Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Carrots, Matchsticks 1 / 4 cup Red Pepper 1 / 4 cup Black Beans 1 / 4 cup /24

16 Celery 1 / 4 cup Grapes 1 / 2 cup Cougar Crimson Frozen Treat 1.00 each Weighted Daily Average % of Calories 51.38% Wed - 11/21/2018 Portion Size Calories (kcal) Carbohydrates (g) French Bread Cheese Pizza 1.00 pizza /24

17 Caesar Salad 1 / 2 cup Carrots, Matchsticks 1 / 4 cup Cherry Tomatoes 1 / 4 cup Jicama 1 / 4 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies 1 / 4 cup Fresh Fruit Variety 1.00 each Weighted Daily Average % of Calories 51.17% Thu - 11/22/2018 Portion Size Calories (kcal) Carbohydrates (g) 17/24

18 Weighted Daily Average N/A N/A % of Calories N/A Fri - 11/23/2018 Portion Size Calories (kcal) Carbohydrates (g) Weighted Daily Average N/A N/A % of Calories N/A Mon - 11/26/2018 Portion Size Calories (kcal) Carbohydrates (g) Mandarin Orange Chicken w/ Brown Rice, Stir Fry Veggies 3.60 oz Romaine w/ Baby Greens 1.00 cup /24

19 Cherry Tomatoes 1 / 4 cup Edamame 1 / 4 cup Celery 1 / 4 cup Blueberries 0.50 cup Birthday Treat Graham Crackers 1.00 package Weighted Daily Average % of Calories 62.14% Tue - 11/27/2018 Portion Size Calories (kcal) Carbohydrates (g) Five Cheese Lasagna w/ Garlic Bread 1.00 each /24

20 Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup Grapes 1 / 2 cup Weighted Daily Average % of Calories 53.78% 20/24

21 Wed - 11/28/2018 Portion Size Calories (kcal) Carbohydrates (g) Cheesy Garlic Rippers 1.00 serving Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Garbanzo Beans 1 / 4 cup Jicama 1 / 4 cup Green/Yellow Pepper Strips 1 / 4 cup Banana 1.00 ea /24

22 Marinara Sauce 1.00 serving Weighted Daily Average % of Calories 53.11% Thu - 11/29/2018 Portion Size Calories (kcal) Carbohydrates (g) Soft Tacos w/ Beef, Vegetarian Refried Beans &/or Cheese 1.00 each Soft Tacos [Vegetarian] w/ Refried Beans &/or Cheese 1.00 each Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup Red Pepper 1 / 4 cup Black Beans 1 / 4 cup Corn 1 / 4 cup Pears 1 / 2 c /24

23 Taco Sides 1.00 serving Weighted Daily Average % of Calories 52.93% Fri - 11/30/2018 Portion Size Calories (kcal) Carbohydrates (g) Belgian Waffles w/ Mix Berry Topping & Turkey Sausage 1.00 serving /24

24 Romaine with Spinach 1 / 2 cup Crunchy Veggies 1 / 4 cup Cook's Choice Beans 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each Weighted Daily Average % of Calories 52.54% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 24/24