Carbohydrate Report District: Bellevue School District

Transcription

1 Carbohydrate Report District: Bellevue School District Menu: Mon - 12/03/2018 Portion Size Calories (kcal) Carbohydrates (g) Teriyaki Beef w/ Brown Rice, Green Beans 1.00 serving Bean & Cheese Burrito 1.00 each Romaine w/ Baby Greens 1.00 cup Cherry Tomatoes 1 / 4 cup Edamame 1 / 4 cup Celery 1 / 4 cup Tangerines 1.00 each /19

2 Weighted Daily Average % of Calories 55.61% Tue - 12/04/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Alfredo w/ Penne Pasta, Whole Wheat Roll 1.00 serving Vegetarian Alfredo w/ Penne Pasta, Whole Wheat Roll 1.00 serving Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup /19

3 Blueberries 0.50 cup Weighted Daily Average % of Calories 57.91% Wed - 12/05/2018 Portion Size Calories (kcal) Carbohydrates (g) Pan Pizza - Turkey Pepperoni 1.00 each Pan Pizza - Cheese 1.00 each /19

4 Bean & Cheese Burrito 1.00 each Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Garbanzo Beans 1 / 4 cup Green/Yellow Pepper Strips 1 / 4 cup Grapes 1 / 2 cup Weighted Daily Average % of Calories 50.87% Thu - 12/06/2018 Portion Size Calories (kcal) Carbohydrates (g) 4/19

5 Roasted Chicken Leg w/ Mashed Potatoes & Gravy, Biscuit 1.00 each Bean & Cheese Burrito 1.00 each Chicken Caesar Salad 1.00 salad Romaine with Spinach 1 / 2 cup Red Pepper 1 / 4 cup Black Beans 1 / 4 cup Corn 1 / 4 cup Crunchy Veggies 1 / 4 cup Fresh Fruit Variety 1.00 each /19

6 Weighted Daily Average % of Calories 51.25% Fri - 12/07/2018 Portion Size Calories (kcal) Carbohydrates (g) Dutch Waffle w/ Warm Cinnamon Apples, Turkey Sausage 1.00 serving Bean & Cheese Burrito 1.00 each Romaine with Spinach 1 / 2 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each /19

7 Weighted Daily Average % of Calories 53.18% Mon - 12/10/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Teriyaki (GF) w/ Brown Rice, Green Beans 1.00 serving Chicken Teriyaki w/ Brown Rice, Green Beans 1.00 serving Romaine w/ Baby Greens 1.00 cup Cherry Tomatoes 1 / 4 cup Edamame 1 / 4 cup Celery 1 / 4 cup /19

8 Tangerines 1.00 each Weighted Daily Average % of Calories 62.61% Tue - 12/11/2018 Portion Size Calories (kcal) Carbohydrates (g) Italian Meatballs w/ Penne Pasta, Garlic Bread 1.00 serving Bean & Cheese Burrito 1.00 each /19

9 Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup Blueberries 0.50 cup Weighted Daily Average % of Calories 52.84% Wed - 12/12/2018 Portion Size Calories (kcal) Carbohydrates (g) 9/19

10 Cheese Stuffed Breadsticks 1.00 serving Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Garbanzo Beans 1 / 4 cup Green/Yellow Pepper Strips 1 / 4 cup Grapes 1 / 2 cup Marinara Sauce 1.00 serving /19

11 Weighted Daily Average % of Calories 49.14% Thu - 12/13/2018 Portion Size Calories (kcal) Carbohydrates (g) Three-Bean Chili (Vegan) w/ Cheese Cornbread 1.00 serving Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup Red Pepper 1 / 4 cup Black Beans 1 / 4 cup Corn 1 / 4 cup Crunchy Veggies 1 / 4 cup Fresh Fruit Variety 1.00 each /19

12 Weighted Daily Average % of Calories 60.14% Fri - 12/14/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Basket: Breaded Chicken Tenders & Thick-cut Fries, Wheat Roll 1.00 serving Romaine with Spinach 1 / 2 cup Corn Salad 1 / 4 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies 1 / 4 cup /19

13 Fresh Fruit Variety 1.00 each BBQ Dipping Sauce 1.00 Tablespoon Weighted Daily Average % of Calories 50.90% Mon - 12/17/2018 Portion Size Calories (kcal) Carbohydrates (g) Mandarin Orange Chicken w/ Brown Rice, Stir Fry Veggies 3.60 oz /19

14 Romaine w/ Baby Greens 1.00 cup Cherry Tomatoes 1 / 4 cup Edamame 1 / 4 cup Celery 1 / 4 cup Tangerines 1.00 each Weighted Daily Average % of Calories 62.86% Tue - 12/18/2018 Portion Size Calories (kcal) Carbohydrates (g) 14/19

15 y Baja Fish Sticks w/ Thick-cut Baked Fries, Whole Wheat Roll 4.00 each Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine w/ Baby Greens 1.00 cup Red Pepper 1 / 4 cup Garbanzo Beans 1 / 4 cup Green Peas 1 / 4 cup Coleslaw 1 / 4 cup Blueberries 0.50 cup Birthday Mini Treat 1.00 each /19

16 Weighted Daily Average % of Calories 55.43% Wed - 12/19/2018 Portion Size Calories (kcal) Carbohydrates (g) French Bread Cheese Pizza 1.00 pizza Caesar Salad 1 / 2 cup Cherry Tomatoes 1 / 4 cup Cook's Choice Beans 1 / 4 cup Crunchy Veggies 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each /19

17 Weighted Daily Average % of Calories 51.35% Thu - 12/20/2018 Portion Size Calories (kcal) Carbohydrates (g) Chicken Caesar Salad w/ Wheat Roll (Grab'nGo) 1.00 salad Romaine with Spinach 1 / 2 cup Crunchy Veggies 1 / 4 cup Cook's Choice Beans 1 / 4 cup /19

18 Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each Weighted Daily Average % of Calories 55.55% Fri - 12/21/2018 Portion Size Calories (kcal) Carbohydrates (g) 18/19

19 Romaine with Spinach 1 / 2 cup Crunchy Veggies 1 / 4 cup Cook's Choice Beans 1 / 4 cup Corn Salad 1 / 4 cup Fresh Fruit Variety 1.00 each Weighted Daily Average % of Calories 54.62% * = Indicates missing Nutrient Information. WARNING: THE DATA CONTAINED WITHIN THIS REPORT CANNOT BE USED FOR AND DOES NOT PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY. USE OF THE SERVICES TO PROVIDE MENU PLANNING OR MEDICAL TREATMENT FOR ANYONE WITH A MEDICAL CONDITION, DIETARY RESTRICTION OR FOOD ALLERGY IS A VIOLATION OF THE TERMS OF THIS SERVICE. ANY SUBSCRIBER PLANNING FOR OR TREATING MEDICAL CONDITIONS, DIETARY RESTRICTIONS OR A FOOD ALLERGY MUST CONSULT A MEDICAL PROFESSIONAL FOR ASSISTANCE. TRANS FAT VALUES ARE PROVIDED FOR INFORMATION PURPOSES ONLY, NOT FOR MONITORING PURPOSES. 19/19