Ontario Natural Food Company - New Launches - September 2018

Size: px
Start display at page:

Download "Ontario Natural Food Company - New Launches - September 2018"

Transcription

1 Ontario Natural Food Company - New Launches - September 2018 Store: Contact: Account Number: NEW VENDORS BIOITALIA - NEW Bioitalia is organic made in Italy with Mediterranean flavours. We have committed ourselves since 1994 to bring high quality organic food cultivated without pesticides and chemical fertilizers. For more information visit (Not Available in Quebec) 100% Pure Juices, in glass bottle O BTA001 Apple - New 6 / 750 ml $ O BTA002 Carrot - New 6 / 750 ml $ O BTA003 Grape - New 6 / 750 ml $ Beans, in Cans - BPA Free O BTA020 Baked Beans - New 12 / 398 ml $ KO BTA021 Beans - New 12 / 398 ml $ KO BTA022 Black Beans - New 12 / 398 ml $ KO BTA023 Butter Beans - New 12 / 398 ml $ KO BTA024 Chick Peas - New 12 / 398 ml $ KO BTA025 Garden Peas - New 12 / 398 ml $ KO BTA026 Lentils - New 12 / 398 ml $ KO BTA027 Mixed Beans - New 12 / 398 ml $ KO BTA028 Navy Beans - New 12 / 398 ml $ KO BTA029 Red Kidney - New 12 / 398 ml $ Fruit & Vegetable Puree KO BTA040 Apple - New 6 / 120 g $ 7.40 KO BTA041 Apple - Black Currant - New 6 / 120 g $ 7.27 KO BTA042 Apple - Kiwi- Spinach - New 6 / 120 g $ 6.99 KO BTA043 Apple - Strawberry -Banana - New 6 / 120 g $ 7.21 KO BTA044 Carrot - Apricot- Pumpkins - New 6 / 120 g $ 7.01 KO BTA045 Plum - New 6 / 120 g $ 7.41 Oil, in glass bottle KO BTA050 Extra Virgin Olive Oil - New 6 / 500 ml $ KO BTA051 Extra Virgin Olive Oil - New 6 / 750 ml $ KO BTA052 Extra Virgin Olive Oil Dop - New 6 / 500 ml $ KO BTA053 Extra Virgin Olive Oil with Basil - New 6 / 250 ml $ KO BTA054 Extra Virgin Olive Oil with Pepper - New 6 / 250 ml $ KO BTA055 Extra Virgin Olive Oil with Lemon - New 6 / 250 ml $ KO BTA056 Extra Virgin Olive Oil with Orange - New 6 / 250 ml $ KO BTA057 Sunflower Oil - New 6 / 750 ml $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 1

2 Ontario Natural Food Company - New Launches - September 2018 Pasta, Gluten Free GfO BTA070 Multigrain GF Fusilli - New 12 / 340 g $ GfO BTA071 Multigrain GF Penne - New 12 / 340 g $ GfO BTA072 Multigrain GF Spaghetti - New 15 / 340 g $ Pasta, Hand Made O BTA073 Big Shells - New 12 / 375 g $ O BTA074 Fettuccinne - New 12 / 375 g $ O BTA075 Lasagne - New 16 / 375 g $ O BTA076 Tagliatelle 12 / 375 g $ Pasta, Regular KO BTA077 Farfalle - New 12 / 500 g $ KO BTA078 Linguine - New 24 / 500 g $ KO BTA079 Macaroni - New 12 / 500 g $ KO BTA080 Spaghetti - New 24 / 500 g $ KO BTA081 Spaghettini - New 24 / 500 g $ KO BTA082 Organic Fusilli - New 12 / 500 g $ KO BTA083 Orzo - New 12 / 500 g $ KO BTA084 Penne Rigate - New 12 / 500 g $ Pasta, Tricolor O BTA085 Fusilli - New 12 / 500 g $ O BTA086 Spaghetti - New 20 / 500 g $ O BTA087 Penne - New 12 / 500 g $ Pasta Sauce, in cans KO BTA100 Bolognese - New 12 / 358 ml $ KO BTA101 Neapolitan Tomato - New 12 / 358 ml $ KO BTA102 Tomato with Basil - New 12 / 358 ml $ KO BTA103 Tomato with Chili - New 12 / 358 ml $ O BTA104 Pesto Basilic - New 12 / 160 ml $ O BTA105 Pesto with Tomatoes - New 12 / 160 ml $ Tomatoes, in cans KO BTA122 Chopped Tomatoes with Basil - New 12 / 796 ml $ O BTA123 Tomato Paste - New 12 / 300 ml $ O BTA124 Tomato Puree - New 12 / 700 ml $ KO BTA126 Peeled Tomatoes with Basil - New 12 / 796 ml $ Tomatoes, in cans - BPA Free KO BTA120 Chopped Tomatoes - New 12 / 398 ml $ KO BTA125 Peeled Tomatoes - New 12 / 398 ml $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 2

3 Vinegar, in glass bottle O BTA140 Balsamic - New 12 / 500 ml $ O BTA141 Glaze - New 12 / 250 ml $ BULK / FOOD SERVICE Beans, Food Service - BPA Free Oil, Food Service KO BTA030 Chick Peas - New 6 / 2.55 kg $ KO BTA058 Extra Virgin Oil - New 6 / 2 L $ KO BTA059 Sunflower Oil - New 4 / 5 L $ Tomatoes, Food Service, in cans - BPA Free KO BTA121 Chopped Tomatoes - New 6 / 2.54 L $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 3

4 Ontario Natural Food Company - New Launches - September 2018 LINE EXTENSIONS AMY'S KITCHEN Canned Products, Organic Soup Frozen Products DGfKO AMY097 Carrot Ginger (Non BPA Lining) - New 12 / 398 ml $ Bowls % Organic Ingredients F DKO AMY058 Country Cheddar - New 12 / 269 g $ F DKO AMY061 Meatless Pepperoni Mac & Cheese - New 12 / 255 g $ F DGfO AMY059 Harvest Casserole (Vegan) - New 12 / 283 g $ L'ANCÊTRE Cheese, Organic R CO ANC090 Cheese Curds - New 8 / 200 g $ 4.38 $ BIO-VERT Dishwashing, Biodegradable Automatic Dishwashing - Free of Chlorine, Phosphates,Dye & Fragrance H BC BVR043 All in 1 Formula - 30 tabs - New 6 / 540 g $ Dishwashing Liquid - Carcinogen Free, Hypoallergenic H BC BVR013 Lemon - New 12 / 700 ml $ H BC BVR040 Citrus Fresh - New 2 / 4.43 L $ H BC BVR041 Green Apple - New 2 / 4.43 L $ H BC BVR042 Lemon - New 2 / 4.43 L $ Laundry, Biodegradable Laundry Detergent - Phosphate Free, Hypoallergenic H BC BVR044 Fragrance Free - New 2 / 4.43 L $ H BC BVR045 Fresh Cotton - New 2 / 4.43 L $ H BC BVR046 Morning Dew - New 2 / 4.43 L $ Laundry - Fabric Softener - Optical Brightener Free, Hypoallergenic H BC BVR047 Spring Fresh - New 2 / 4.43 L $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 4

5 Ontario Natural Food Company - New Launches - September 2018 BOB'S RED MILL Baking - Full Cases Only Baking Aid K BOB122 Carob Powder Toasted - New 4 / 510 g $ K BOB123 Hazelnut Flour - New 4 / 396 g $ K BOB124 Hemp Protein Powder - New 4 / 453 g $ GfK BOB125 Soy Protein Powder - New 4 / 396 g $ K BOB126 Wheat Bran Unprocessed Miller's - New 4 / 226 g $ 6.05 Baking Aid, Resealable package - Vegan Baking Mixes Flour Flour - Organic Gluten Free Flour GfK BOB127 Egg Replacer - New 8 / 340 g $ K BOB128 Cornbread & Cornmeal Muffin Mix - New 4 / 680 g $ KO BOB129 7 Grain Pancake & Waffle Mix - New 4 / 737 g $ KO BOB130 High Fiber Pancake & Waffle Mix - New 4 / 737 g $ K BOB142 Corn Flour Golden Masa - New 4 / 680 g $ K BOB143 Corn Grits/Polenta - New 4 / 680 g $ GfK BOB151 Potato Flour Finely Ground - New 4 / 680 g $ K BOB152 Semolina Pasta Flour - New 4 / 680 g $ K BOB153 Spelt Flour Whole Grain Stone Ground - New 4 / 680 g $ GfK BOB154 Sweet White Rice Flour - New 4 / 680 g $ K BOB155 White Corn Grits/Polenta - New 4 / 680 g $ KO BOB171 Corn Flour Stone Ground - New 4 / 680 g $ KO BOB172 Cornmeal Medium Grind - New 4 / 680 g $ KO BOB175 Golden Corn Flour Masa Harina - New 4 / 680 g $ KO BOB177 Kamut Stone Ground Flour - New 4 / 567 g $ KO BOB180 Soy Flour 35% Protein - New 4 / 453 g $ GfKO BOB179 White Rice Flour Stone Ground - New 4 / 680 g $ GfK BOB156 Biscuit Baking Mix - New 4 / 680 g $ GfK BOB158 Chocolate Cake Mix - New 4 / 453 g $ GfK BOB157 Chocolate Chip Cookie Mix - New 4 / 623 g $ GfK BOB160 Corn Flour - New 4 / 680 g $ Whole Grain Stone Ground GfKW BOB159 Corn Grits/Polenta - New 4 / 680 g $ GfK BOB161 Cornmeal - New 4 / 680 g $ Medium Whole Grain Stone Ground GfKW BOB164 Hearty Whole Grain Bread Mix - New 4 / 567 g $ GfK BOB163 Homemade Wonderful Bread Mix - New 4 / 453 g $ GfKW BOB167 Pie Crust - New 4 / 453 g $ GfK BOB165 Sorghum Whole Grain - New 4 / 680 g $ Gluten Free Flour, Resealable Package GfKW BOB187 Paleo Baking Flour - New 4 / 907 g $ Gluten Free Flour, Resealable Package - Vegan GfK BOB166 Pea Protein Powder - New 4 / 453 g $ Unsweetened Unflavored Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 5

6 Cereal - Full Cases Only Cereal K BOB137 5 Grain Rolled Hot Cereal - New 4 / 453 g $ 9.29 KO BOB140 6 Grain Hot Cereal with Flaxseed - New 4 / 680 g $ KO BOB181 Creamy Wheat Hot Cereal - New 4 / 680 g $ KO BOB141 High Fiber Hot Cereal with Flaxseed - New 4 / 453 g $ KO BOB176 Kamut Hot Cereal - New 4 / 680 g $ K BOB139 Oatmeal Scottish - New 4 / 567 g $ K BOB138 Rolled Oats Extra Thick Whole Grain - New 4 / 453 g $ 9.79 Cereal, Resealable Package H K BOB134 Apple Blueberry Granola - New 4 / 340 g $ H GfK BOB135 GF Apple Blueberry Granola - New 4 / 340 g $ H GfK BOB162 Honey Oat Granola - New 4 / 340 g $ H K BOB136 Cinnamon Raisin Granola - New 4 / 340 g $ Grain / Entrée / Bean - Full Cases Only Bean & Entrée Grain K BOB131 Green Lentils Beans - New 4 / 680 g $ K BOB132 Lentils Beans - New 4 / 765 g $ K BOB133 Red Lentils Beans - New 4 / 765 g $ GfKNG BOB145 Corn Popcorn - White - New 4 / 765 g $ GfKNG BOB144 Corn Popcorn - Yellow - New 4 / 765 g $ K BOB146 Couscous - Golden - New 4 / 680 g $ K BOB147 Couscous - Natural Pearl - New 4 / 453 g $ K BOB148 Couscous - Tri Colour Pearl - New 4 / 453 g $ GfK BOB149 Golden Flaxseed - New 6 / 368 g $ GfK BOB150 Golden Flaxseed Meal - New 4 / 453 g $ Grain - Organic GfKO BOB168 Amaranth Grain - New 4 / 680 g $ GfKO BOB169 Quinoa Grain - New 4 / 737 g $ KO BOB173 Cracked Freekeh - New 4 / 453 g $ KO BOB174 Hard Red Spring Wheat Berries - New 4 / 793 g $ GfKO BOB170 Kasha Roasted Buckwheat Kernels - New 4 / 510 g $ KO BOB178 Kamut Grain Khorasan Wheat - New 4 / 680 g $ Seeds - Full Cases Only Seeds, Resealable Package K BOB182 Brown Sesame Seeds - New 6 / 283 g $ GfK BOB184 Hemp Seeds - New 6 / 227 g $ K BOB183 Pumpkin Seeds - New 6 / 340 g $ K BOB185 White Sesame Seeds - New 6 / 283 g $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 6

7 BRAGG Extra Virgin Oil, in glass bottle Seasoning KNGO BGG040 Organic Virgin Olive Oil - New 12 / 473 ml $ KNGO BGG041 Organic Virgin Olive Oil - New 12 / 946 ml $ GfKO BGG050 Nutritional Yeast - New 12 / 127 g $ GfKO BGG051 Organic Sprinkle (Salt Free) - New 12 / 42.5 g $ CABOO Bamboo Baby Wipes H BC CAB063 Canister 70 wipes - New 8 / 70 ct $ Bathroom Tissue 100% Treeless Paper - 100% Biodegradable - Made w/bamboo & Sugarcane H BC CAB004 Toilet Tissue Jumbo Pack - New 3 / 24 ct $ CALIFIA Coconut and Almond Beverage - Vegan, BPA & Carrageenan - Free (Unavailable in Maritimes) R GfKNG CAL070 Coconut Milk - Go Coconuts - New 6 / 1.4 l $ R GfKNG CAL071 Toasted Coconut - New 6 / 1.4 l $ Cold Brew Coffee with Almond Beverage - BPA, Soy, Vegan & Carrageenan- free (Unavailable in Maritimes) R GfKNG CAL012 Pure Black Sweetened - New 6 / 1.4 l $ R GfKNG CAL013 Pure Black Unsweetened - New 6 / 1.4 l $ CAMINO (ETA - Week of September 14th) Cuisine Camino Baking Line Chocolate Chips - Display Case CDGfKOT COC017 Mini Semi-Sweet 55% Cacao - New 8 / 225 g $ CDGfKOT COC018 Unsweetened 100% Cacao - New 8 / 225 g $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 7

8 DAIYA Frozen Coconut Non- Dairy Frozen Dessert Bar - Soy Free, Vegan H F CDGfNG DAI150 Chocolate Fudge Crunch - New 8 / 231 ml $ H F CDGfNG DAI151 Classic Vanilla Bean - New 8 / 231 ml $ H F CDGfNG DAI152 Espresso Coffee - New 8 / 231 ml $ H F CDGfNG DAI153 Salted Caramel Swirl - New 8 / 231 ml $ Refrigerated Slices, Cheese Alternative, Melts & Stretches (11 slices / pack) - Lactose-free, Soy-free, Vegan R CDGfK DAI047 Mozza - New 8 / 220 g $ R CDGfK DAI048 Smoked Gouda - New 8 / 220 g $ EARTH ISLAND BULK / FOOD SERVICE Cheese Alternative - Vegan R DGfKNG ISL102 Mozzarella Loaf - New 5 / 2.50 kg $ $ Special Egg Replacer - Vegan R DGfKNG ISL107 Vegan Egg - New 4 / 0.90 kg $ $ Special Vegenaise - Vegan R DGfKNG ISL100 Soy-Free Vegenaise - New 4 / 3.78 l $ $ Special R DGfKNG ISL101 Soy-Free Vegenaise - New 1 / l $ Special R DGfKNG ISL105 Original Vegenaise - New 4 / 3.78 l $ $ Special R DGfKNG ISL106 Original Vegenaise - New 1 / l $ Special Vegan Gourmet - Cheese Shreds, Soy-free, Vegan R DGfKNG ISL103 Pizzeria Blend - New 3 / 2.27 kg $ $ Special R DGfKNG ISL104 Mozzarella - New 3 / 2.27 kg $ $ Special Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 8

9 ENJOY LIFE Energy Bites Energy Bites - Vegan,Nut & Soy Free H DGfKNGW ENJ180 Cinnamon Chipotle - New 6 / 180 g $ H DGfKNGW ENJ181 Dark Chocolate & Raspberry - New 6 / 180 g $ H DGfKNGW ENJ182 Dipped Banana - New 6 / 180 g $ H DGfKNGW ENJ183 Sunseed Butter - New 6 / 180 g $ Grain & Seed Bars Grain & Seed Bars, 5-pack - Nut Free, Soy Free, Vegan H CDGfKNGW ENJ150 Caramel Banana - New 6 / 142 g $ H CDGfKNGW ENJ151 Chocolate Marshmallow - New 6 / 142 g $ H CDGfKNGW ENJ152 Cranberry Orange - New 6 / 142 g $ H CDGfKNGW ENJ153 Maple Sweet Potato - New 6 / 142 g $ Grain & Seed Bars H CGfKW ENJ170 Caramel Banana - New 12 / 50 g $ H CGfKW ENJ171 Chocolate Marshmallow - New 12 / 50 g $ GOGO QUINOA Gluten-Free Breakfast Qranola - Vegan Superfood Flakes CGfKNGO GGQ091 Supergrains - New 6 / 280 g $ CGfKNGO GGQ092 Choco Ginger - New 6 / 280 g $ CGfKO GGQ093 Amaranth Instant Flakes - New 6 / 350 g $ CGfKO GGQ094 Buckwheat Instant Flakes - New 6 / 350 g $ CGfKO GGQ095 Sorghum Instant Flakes - New 6 / 350 g $ CGfKO GGQ096 Pur Oats Instant Flakes - New 6 / 450 g $ CGfKO GGQ097 Red Lentils Instant Flakes - New 6 / 350 g $ GREEN TABLE FOODS Living Fermented Foods, in glass jar - Vegan Sauce R CGf GRE040 Dill Pickles - New 6 / 750 ml $ R C GRE041 Hot Sauce - New 12 / 140 ml $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 9

10 HONEYBAR Natural Bars 5-pack H CGfK SNA007 Peanut Butter & Jam - New 8 / 200 g $ KNUDSEN / SANTA CRUZ Fruit Juice & Juice Blends H, BD GfNGO KNU112 Beet Juice - New 6 / 946 ml $ H, BD GfNGO KNU113 Carrot Ginger Turmeric - New 6 / 946 ml $ MADE GOOD Granola Bars - Full Cases Only Granola Bars, 5-pack - Non-GMO Verified, Peanut-free, Vegan, Whole Grains H CKNGOW MGO009 Sweet and Salty - New 6 / 5 x 24 g $ MADE IN NATURE Dried Fruit Dried Fruit H R KGfO MAD125 Deglet Noor Dates - New 6 / 170 g $ ORPHÉE, MAISON Orphée Condiments Mustard, Squeeze Bottle - BPA Free CGfNG ORP086 Dijon - New 12 / 250 ml $ CGfNG ORP087 Horseradish - New 12 / 250 ml $ CGfNG ORP088 Spicy Maple - New 12 / 250 ml $ CGfNG ORP089 Yellow Mustard with Turmeric - New 12 / 250 ml $ NATURE CLEAN (ETA - Week of September 6th) Laundry, Biodegradable Detergent Liquid HE, Chlorine Free, Cruelty Free, Vegan H C NCL043 Lemon Verbena, 150 lds - New 2 / 4.5 l $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 10

11 OSKRI Coconut Bars - Full Cases Only H GfKO SKR044 Dark Chocolate Almond - New 20 / 53 g $ H GfKO SKR045 Dark Chocolate Cherry - New 20 / 53 g $ H GfKO SKR046 Dark Chocolate Mint - New 20 / 53 g $ H GfKO SKR047 Milk Chocolate - New 20 / 53 g $ RIPPLE Pea Based Dairy Alternative Beverage - Lactose-free, Soy-free, Vegan - Full Cases Only R DGfKNG RPL005 Unsweetened Vanilla - New 6 / 1.42 l $ SAN-J Tamari, in glass - Vegan GfKNG SAN022 Soy Sauce 5% Less Sodium - New 6 / 592 ml $ SOL CUISINE Frozen Tenders - Vegan F CKNG SLC015 Ancient Grains Chik'n - New 8 / 300 g $ TWO BEARS Cold Brew Coffee, In Cans - Vegan - (Unavailable in the Atlantic Provinces) CGfT TBC010 Hazelnut Sea Salt - New 6 / 250 ml $ CGfT TBC011 Maple Pecan - New 6 / 250 ml $ CGfT TBC012 Mint Chocolate - New 6 / 250 ml $ CGfT TBC013 Mocha - New 6 / 250 ml $ CGfT TBC014 Original - New 6 / 250 ml $ Tel: Toll-Free: Fax: Toll-Free Fax: Pg. 11

Good Harvest Market Bulk Foods Listing

Good Harvest Market Bulk Foods Listing Good Harvest Market Bulk Foods Listing Category Item Bin/PLU # Baking All Purpose Unbleached White Flour 26 Baking Almond Meal Flour 238 Baking Bakers Choice Flour 124 Baking Brown Rice Flour 156 Baking

More information

Anita's Special Order Homestead Junction Page 1

Anita's Special Order Homestead Junction Page 1 Whole Grain Flour 623636 396134 Amaranth Flour 11.34 $70.40 623636 398039 Barley Flour 11.34 $44.00 623636 993418 Bean Flour - Black 20 $84.04 623636 720151 Brown Rice Flour 11.34 $70.40 623636 101233

More information

ONFC April Launches 2012 Buying Clubs Page 1/6

ONFC April Launches 2012 Buying Clubs Page 1/6 ONFC April Launches 2012 Buying Clubs Page 1/6 AUGUSTS HARVEST - NEW April Line Drive Sngl Reg. Disc. Sale Sngl Ontario Grown Garlic - New 6-20988-10018-1 CO AGH001 Organic Minced Garlic - New 12 / 125

More information

VEGETARIAN PRODUCT PACK YIELD SUPC # BREADS / CRACKERS / CEREAL

VEGETARIAN PRODUCT PACK YIELD SUPC # BREADS / CRACKERS / CEREAL PRODUCT PACK YIELD SUPC # BREADS / CRACKERS / CEREAL Ener-G Focaccia Crust - Gluten Free 6/5.36oz 24 0331381 Ener-G Foods Hamburger Buns-Gluten Free 6-7.76 oz. 24-55g 7097944 Ener-G Foods Hot Dog Buns-Gluten

More information

Lifestyle Plan Week 8

Lifestyle Plan Week 8 Lifestyle Plan Week 8 Believe it or not, most people have no trouble getting enough whole grains into their diet. Clearly, all white breads should be replaced with whole grains, but don t go overboard:

More information

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF PEACHES + GREEN V GF CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 88 76 8 9 7 89 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN V GF 8 5 97 5 5

More information

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF

NUTRITIONAL DATA SMOOTHIES SNACKS THE NOTORIOUS G.R.E. V GF CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES THE NOTORIOUS G.R.E. V GF 86 1 0 0 74 18 4 8 3 303 73 1214 2 spinach, kale, cucumber, parsley, celery,, chia, coconut water + pineapple PEACHES + GREEN

More information

KASHRUTH CERTIFICATION This is to certify that the following products, produced by:

KASHRUTH CERTIFICATION This is to certify that the following products, produced by: , KASHRUTH CERTIFICATION This is to certify that the following products, produced by: Edison Grain Inc. Edison Grain Inc., 531 Getty Court, Suite C, Benicia, CA 94510 are under the Kashruth certification

More information

Ingredients Volume Ounces Decimal Grams

Ingredients Volume Ounces Decimal Grams helpful cooking weights and measures Flours... Unbleached AP Flour 1 cup 4 ¼ 4.25 120 Bread Flour 1 cup 4 ¼ 4.25 120 Durum Flour 1 cup 4 3/8 4.375 124 First Clear Flour 1 cup 3 ¾ 3.75 105 Italian-Style

More information

Lifestyle Plan Week 5

Lifestyle Plan Week 5 Lifestyle Plan Week 5 Week 5: Stay Focused on Nutrient Dense Fiber to Feel Fuller When it comes to building healthy habits, small decisions add up over time. Start with soup and salad first! Fill up on

More information

Wholesale Price List

Wholesale Price List 11/11/16 800 DRY CREEK RD WACO, TX 76705-5409 Phone 254-227-2797 Fax 254-523-4302 Email: info@homesteadgristmill.com Wholesale Price List (packaged in 10 lb reclosable freezer bags) All our grains and

More information

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF CALORIES SATURATED IRON SMOOTHIES MR. PEANUT V GF 438 21 3 0 86 53 9 28 14 5 13 33 2 organic peanut butter (unsweetened), banana, organic cacao, dates, organic almond milk (unsweetened) ALMOND BROTHERS

More information

Week 5 Table of Contents Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 Week 3 Week 8 Week 4 Dining Out Guide

Week 5 Table of Contents Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 Week 3 Week 8 Week 4 Dining Out Guide Table of Contents Getting Started...3 Tips...4 Food Swap List...5 Week 1...7 Day 1...9 Day 2... 11 Day 3...13 Day 4...15 Day 5...17 Day 6...19 Day 7...21 Week 2...23 Day 1...25 Day 2...27 Day 3...29 Day

More information

Table of Contents Week 5 Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 ifit - NUTRITION GUIDE 8- Week 3 Week 8 WEEK GUIDE T Week 4

Table of Contents Week 5 Getting Started Tips Food Swap List Week 1 Week 6 Week 2 Week 7 ifit - NUTRITION GUIDE 8- Week 3 Week 8 WEEK GUIDE T Week 4 Table of Contents Getting Started... 3 Tips... 4 Food Swap List... 5 Week 1... 7 Day 1...9 Day 2...11 Day 3...13 Day 4...15 Day 5...17 Day 6...19 Day 7...21 Week 2...23 Day 1... 25 Day 2...27 Day 3...

More information

November 2017 Bulk Product List. # th St. W. Saskatoon, SK S7L 5Z9 Phone (306) Fax (306)

November 2017 Bulk Product List. # th St. W. Saskatoon, SK S7L 5Z9 Phone (306) Fax (306) November 2017 Bulk Product List #4 501 45th St. W. Saskatoon, SK S7L 5Z9 Phone (306)975-1046 Fax (306)975-1271 2 OF 11 TERMS AND CREDIT NET 15 DAYS ON APPROVED CREDIT. WE ARE PLEASED TO EXTEND CREDIT TO

More information

State Food Purchasing Program Standards. Vegetables:

State Food Purchasing Program Standards. Vegetables: State Food Purchasing Program Standards Broccoli Vegetables: Fresh, Frozen, Canned, or Dried/Dehydrated Vegetables Raw or Cooked Vegetables Whole, Cut-up, or Mashed Vegetables 100% Vegetable Juice, Any

More information

CERTIFIED OPERATION. Kadac Pty Ltd Woodlands Drive BRAESIDE Victoria 3192 AUSTRALIA. Certification Number: 10919

CERTIFIED OPERATION. Kadac Pty Ltd Woodlands Drive BRAESIDE Victoria 3192 AUSTRALIA. Certification Number: 10919 CERTIFIED OPERATION Kadac Pty Ltd 151-155 Woodlands Drive BRAESIDE Victoria 3192 AUSTRALIA Certification Number: 10919 FACILITIES 151-155 Woodlands Drive BRAESIDE VIC 3195 AUSTRALIA PRODUCTS SEE ANNEX

More information

AVAFINA ORGANICS Our inspiration for Avafina Organics was simple: we wanted people to be able to eat real, wholesome, nutritious organic foods, We are committed to feeding the world organic, whole superfoods

More information

Bulk Natural Foods Apples, Dry Goods, Grains, and Livestock Feed

Bulk Natural Foods Apples, Dry Goods, Grains, and Livestock Feed Bulk Natural Foods Apples, Dry Goods, Grains, and Livestock Feed To order, visit BulkNaturalFoods.com or call 931-593-2616 Deadline: October 19th, 2015 at 9:00 a.m. Prices do not include tax or transport

More information

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet.

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet. Vegetables may be fresh, frozen, canned or dried/dehydrated and may be eaten whole, cut-up, or mashed. 100% Vegetable Juice is part of the vegetable group. Eat a variety of dark green, red and orange vegetables,

More information

Food That Works - Red Week Menu

Food That Works - Red Week Menu Food That Works - Red Week Menu AKA THE SHORT WEEK PREP DAY RECIPE Hard-Boiled Eggs BREAKFAST Greek Yogurt Bowl with Fruit, Nuts, and Honey Home Fries served with Fried Eggs Quick Omelet aka Quomelet Smoothies

More information

2017 CO+OP BASICS. (continued) YEAR-ROUND LOW PRICE

2017 CO+OP BASICS. (continued) YEAR-ROUND LOW PRICE 2017 CO+OP BASICS GROCERY EARTH S BEST APRICOT PEAR CARROT 4.2oz $1.49 EARTH S BEST PUMPKIN CRANBERRY APPLE 4.2oz $1.49 EARTH S BEST APPLE PLUM KAMUT PUREE 3.5oz $1.49 EARTH S BEST BUTTERNUT SQUASH PEAR

More information

Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss

Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss Hungry Hottie Eating Plan For Diet-Free Permanent Weight Loss In a nutshell, a Hungry Hottie focuses on eating a whole food, plant-based diet of mouthwatering foods that she s prepared with love and mindfulness

More information

CLEAN OUT YOUR PANTRY

CLEAN OUT YOUR PANTRY CLEAN OUT YOUR PANTRY PLANNING PACKET CREATE A SPACE THAT SUPPORTS YOUR WELLNESS PANTRY CHECKLIST Spend a week, or two, cleaning out, redesigning, and filling your pantry with great stuff... Here are some

More information

Here is the labelling system I am using to reduce the time I spend in the kitchen.

Here is the labelling system I am using to reduce the time I spend in the kitchen. Pantry labels G day, Here is the labelling system I am using to reduce the time I spend in the kitchen. It takes a few hours to set up, but once it is in place you will get that time back tenfold. There

More information

WPENS Snack Guidelines General Snack Suggestion

WPENS Snack Guidelines General Snack Suggestion WPENS Snack Guidelines General Snack Suggestion Raspberries Carrot pieces or mini carrots Fruit & Veggies Prepared Foods (see some recipes below) Store bought Options Apple slices Scones Veggie Chips Grapes

More information

Glycemic Load of Selected Foods

Glycemic Load of Selected Foods of Selected Foods Note: Nuts, seeds, and meats are not listed because they have little impact on blood sugar levels due to their low carbohydrate content. In fact, these foods, particularly fats and oils,

More information

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF

NUTRITIONAL DATA SMOOTHIES SNACKS MR. PEANUT V GF ALMOND BROTHERS V GF CALORIES SATURATED CARBS FIBRE SUGARS IRON SMOOTHIES MR. PEANUT V GF 397 21 3 0 74 42 8 22 14 4 9 201 2 organic peanut butter (unsweetened), banana, organic cacao, dates, almond milk (unsweetened) ALMOND

More information

ginger $2.99 lb $6.59 kg organic Product of Peru we're proud supporters of in the junction 2017 Saturday October 28, 2-6 pm

ginger $2.99 lb $6.59 kg organic Product of Peru we're proud supporters of in the junction 2017 Saturday October 28, 2-6 pm Oct 20 - nov 02, 2017 When it comes to fruits & veg, we produce! pomegranates Tiny, bursting with flavour, and deliciously sweet-tart, pomegranate seeds are one of our favourite things about autumn. Great

More information

Down to Earth Foods,Springfield MO - Tel: PRICE LIST EFFECTIVE APRIL 2016 *Small * sealed in mylar *5 gallon LBS.

Down to Earth Foods,Springfield MO - Tel: PRICE LIST EFFECTIVE APRIL 2016 *Small * sealed in mylar *5 gallon LBS. PRICE LIST EFFECTIVE APRIL 2016 *Small * sealed in mylar *5 gallon LBS. in PLU Description 2LB 5LB Mylar 10LB 25lb. Bag 50lb. Bag bucket bucket 32110 OATS -Rolled (3.5lbs) $3.5 $6.4 (7lbs) $35 $30 *20

More information

Homework Tracking Notes

Homework Tracking Notes Homework Tracking Food & activity records online (myfitnesspal) Meditation practice days this week Food, activity & mood journal (paper) Specific food or eating behavior goal: Specific activity /fun goal:

More information

PRODUCT LIST. Whole Grain Foods for Every Meal of the Day. Millers and Purveyors of the Widest Assortment of Whole Grain Foods in the World.

PRODUCT LIST. Whole Grain Foods for Every Meal of the Day. Millers and Purveyors of the Widest Assortment of Whole Grain Foods in the World. 2017 PRODUCT LIST Whole Grain Foods for Every Meal of the Day. Millers and Purveyors of the Widest Assortment of Whole Grain Foods in the World. Dear Friends, From my vantage point inside Bob s Red Mill,

More information

blueberries 4.4 oz organic Product of Argentina clamshell sign up for sweet deals & more at thesweetpotato.ca

blueberries 4.4 oz organic Product of Argentina clamshell sign up for  sweet deals & more at thesweetpotato.ca november 16-22 When it comes to fruits & veg, we produce! Earthbound salad greens 5 oz assorted varieties Once upon a time there was a lady who owned a small farm in California called Earthbound. Before

More information

ALIMENTS KOYO FOODS. ( Tel: / Fax: : Website:

ALIMENTS KOYO FOODS. ( Tel: / Fax: : Website: ALIMENTS KOYO FOODS NATURAL RICE CAKES G 0101 Original unsalted 150g 12 C 0-65493-00001-2 B K G 0102 Original salted 150g 12 C 0-65493-00002-9 B K G 0103 Buckwheat unsalted 150g 12 C 0-65493-00003-6 B

More information

USDA National Nutrient Database for Standard ReferenceRelease 27

USDA National Nutrient Database for Standard ReferenceRelease 27 USDA National Nutrient Database for Standard ReferenceRelease 27 Nutrients: Protein (g) Food Groups: Cereal Grains and Pasta Food Subset: All Foods Ordered by: Nutrient Content Measured by: Household Report

More information

Soil Association Certification Limited Symbol Programme. Trading Schedule

Soil Association Certification Limited Symbol Programme. Trading Schedule Page 1 of 8 Soil Association Certification Limited Symbol Programme Trading Schedule Company Name: Address: Licence No: Hunt's Foodservice Limited trading as Queenswood Natural Foods Bristol Road, Bridgwater,

More information

ORGANIC PACKAGING AND LABELLING CERTIFICATE

ORGANIC PACKAGING AND LABELLING CERTIFICATE This document is emitted to : TOOTSI IMPEX INC. / YUPIK 8800, boul. Henri-Bourassa Ouest ST-LAURENT, Quebec, H4S 1P4 Type of operation: Packaging - Labelling Name and address of branch office Métro Plus

More information

EXCHANGE LISTS. PROTEIN (grams) FRUIT STARCH NUT FAT DAIRY PROTEIN

EXCHANGE LISTS. PROTEIN (grams) FRUIT STARCH NUT FAT DAIRY PROTEIN EXCHANGE CONTENT ELEMENTS Check the following lists to find your favorite foods. If you can t find an item, use the target values below to determine the approximate exchange. The table provides the information

More information

Fibre Content of Foods

Fibre Content of Foods Patient & Family Guide 2017 Fibre Content of Foods www.nshealth.ca Fibre Content of Foods Fibre is the part of a plant that your body cannot digest. It is found in whole grain products, vegetables, fruits

More information

happy yamsgiving! Assorted Squash and Pie Pumpkins HOPE Eco Farms and Pfenning's Organic Farm Product of Ontario

happy yamsgiving! Assorted Squash and Pie Pumpkins HOPE Eco Farms and Pfenning's Organic Farm Product of Ontario october 5 - october 11 garnet or jewel sweet potatoes new crop We have a lot to be thankful for! It's now been just over a year since we moved to our new home at 108 Vine Avenue and things couldn't be

More information

NUT MILK GRANOLA POTS

NUT MILK GRANOLA POTS NUT MILK (250ml) 35 EGP - (500ml) 60 EGP ALMOND MILK Almonds GRANOLA POTS (350-400g) 45 EGP CINNAMON & RAISIN GRANOLA POT Yoghurt, Rolled Oats, Cinnamon, Honey, Raisins, Almonds. DARK CHOCOLATE GRANOLA

More information

If you do more than one recipe, you can at this time freeze 1/5 cups in ziplock bags.

If you do more than one recipe, you can at this time freeze 1/5 cups in ziplock bags. Macaroni & Cheese 1 cup cleaned raw cashews 1 cup hot water 2 oz pimentos 1 TBS lemon juice 1 tsp garlic salt 1 tsp garlic powder 1/2 tsp paprika cooked pasta Put all in a blender. Pour over cooked macaroni

More information

Food Allergens and Processed Ingredient List

Food Allergens and Processed Ingredient List Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo

More information

$1.49 lb $3.29 kg broccolini

$1.49 lb $3.29 kg broccolini november 9 - november 15 Apple a Day When it comes to fruits & veg, we produce! What's better than a Sweet seasonal campaign? Two Sweet seasonal campaigns running at the same time! For the next few weeks,

More information

BD Provisions Shopping List *This list is subject to change without warning as we discontinue items and bring in new items.

BD Provisions Shopping List *This list is subject to change without warning as we discontinue items and bring in new items. BD Provisions Shopping List *This list is subject to change without warning as we discontinue items and bring in new items. Baking & Mixes Olive Oils 64% Dark Chocolate Wafers Arbequina Extra Virgin Olive

More information

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Dr. Dave, ND Fruits Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black)

More information

SAMPLE. An initial trial of 1 to 3 months should allow enough time to assess whether the diet improves symptoms.

SAMPLE. An initial trial of 1 to 3 months should allow enough time to assess whether the diet improves symptoms. Gluten- and Casein-Free Diet: A Trial Diet for Autism Some children with autism spectrum disorder have been reported to improve significantly when casein and gluten are removed from their diets. Casein

More information

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. (single serving) Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. FRUITS bananas blueberries cantaloupe dragon fruit durian grapes honeydew melon kiwi kumquat lemon juice

More information

Ideal Low Glycemic Index

Ideal Low Glycemic Index Patient Education Section 4 Page 1 Ideal Low Glycemic Index Heart-healthy food choices The glycemic index compares the impact on blood sugar levels of the carbohydrate in foods to an equivalent amount

More information

This corn deal is a-maizing! Wild Blueberries pint local Product of Ontario/ Quebec. sign up for sweet deals & more at thesweetpotato.

This corn deal is a-maizing! Wild Blueberries pint local Product of Ontario/ Quebec. sign up for  sweet deals & more at thesweetpotato. When it comes to fruits & veg, we produce! peaches & Cream and Yellow corn local Welsh Brothers Every year, people tell us that our corn is the best they've ever eaten. We hear things like 'better than

More information

Allowed Question Not Allowed. The following foods may contain gluten. Items made with buckwheat flour

Allowed Question Not Allowed. The following foods may contain gluten. Items made with buckwheat flour Gluten-free diet Grain products to allow, question and exclude Reviewed by: Peggy Marcon, MD, FRCPC, Inez Martincevic, MSc, RD, Catharine Walsh, MD, MEd, PhD, FAAP, FRCPC Last reviewed: February 6, 2017

More information

Saturated Fat (g) Trans Fat (g)

Saturated Fat (g) Trans Fat (g) Artisan Baked Goods Nutritional Information (Boston) Peet s has selected experienced, local bakeries to create a wide selection of baked goods in the tradition of Artisans made by hand, in small batches

More information

Essential Human Food Pantry

Essential Human Food Pantry How to Use This Guide While making a grocery list, drag and drop these options into your basket instead When determining 'good or not-so-good' options for your meal To create rewarding and healthy meals

More information

Brunch Menu. 235 E. Irving Park Road Wood Dale, IL Phone:

Brunch Menu. 235 E. Irving Park Road Wood Dale, IL Phone: Brunch Menu Classic Brunch Coffee station, fresh squeezed orange juice, infused water are included. Embellishments, stations, desserts, and specialty beverages additional per person. Seasonal Fresh Fruit

More information

Blazing Salads Catering Menu

Blazing Salads Catering Menu Blazing Salads Catering Menu Easy entertaining options for you! How To Order 1. At The Deli In Person 2.By Phone 01-6719552 3.Email Request to info@blazingsalads.com 48hours in advance Canapés ( 12 per

More information

The Daniel Plan Plate

The Daniel Plan Plate The Daniel Plan Plate The Daniel Plan focuses on the core food groups of healthy carbs, healthy fats, healthy protein, healing spices, drinks, and super foods. And The Daniel Plan gives an easy guideline

More information

Clean Eating Food list

Clean Eating Food list Dairy Milk- Choose Local or Organic, full fat is ok, the lower the fat, the more processed. Cheese- use in moderation, it is high in fat. Use local if possible real cheese is best with the least amount

More information

Menu Item Descriptions June 2018

Menu Item Descriptions June 2018 Menu Item Descriptions Item # TURKEY MEALS MEAL DESCRIPTIONS 780 Sliced Turkey and Gravy with Cornbread Dressing, served with Flat Beans and Butternut Squash 14.07 oz. 800 Turkey Sausage w/peppers, Onions

More information

Rehydrate and refuel throughout exercise

Rehydrate and refuel throughout exercise MC NUTRITION FUELING GAELIC GAMES Mark Mc Manus : 086 1632380 Three Key Principles of Sports Nutrition: Stay well hydrated Provide fuel for your muscles Provide optimal recovery after training or match

More information

The term Ancient Grains refers to any whole grain that has not been changed in the last several hundred years.

The term Ancient Grains refers to any whole grain that has not been changed in the last several hundred years. THE NEW HEALTHY Ancient Grains The term Ancient Grains refers to any whole grain that has not been changed in the last several hundred years. Ancient Grains: Top Menued & Trending Ingredients 61% 57% TOP

More information

TAKE FIVE CAFÉ CATERING FAX MENU

TAKE FIVE CAFÉ CATERING FAX MENU 1 of 9 TAKE FIVE CAFÉ CATERING FAX MENU Date Company Contact Telephone: Fax: Email Mailing Address Delivery Address Delivery Date Delivery Time (1/4 hour increments) Please select delivery or pick up:

More information

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Artisan Baked Goods Nutritional Information (NorCal) Peet s has selected experienced, local bakeries to create a wide selection of baked goods in the tradition of Artisans made by hand, in small batches

More information

GLYCEMIC INDEX AND PERFORMANCE DIET By Kenneth Lundgren

GLYCEMIC INDEX AND PERFORMANCE DIET By Kenneth Lundgren GLYCEMIC INDEX AND PERFORMANCE DIET By Kenneth Lundgren Now that the season is winding down, two bad things will happen! We will ride less... and eat more. Europeans, especially Italians, eat what's called

More information

Food Allergens and Processed Ingredient List

Food Allergens and Processed Ingredient List Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo

More information

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g)

Calories from Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Artisan Baked Goods Nutritional Information (NorCal) Peet s has selected experienced, local bakeries to create a wide selection of baked goods in the tradition of Artisans made by hand, in small batches

More information

Gluten-Free Products

Gluten-Free Products Gluten-Free Products Note: This is not a complete list, just a sample of some of the products available that are Gluten-Free at Ellwood Thompson s. Companies may change their ingredients, so always read

More information

We strive to accommodate all our customers tastes and needs. This form will allow us to do this. Please complete for us.

We strive to accommodate all our customers tastes and needs. This form will allow us to do this. Please complete for us. TWISTED FOODS EATERY & MEAL PREP Your Name Phone Email Address We strive to accommodate all our customers tastes and needs. This form will allow us to do this. Please complete for us. Any known food allergies:

More information

Breakfast. Keto cereal. Baby baker potatoes. Keto waffles. Bagels. Lemon poppyseed bread. Baked egg. Oat-M-G. Banana baked oatmeal.

Breakfast. Keto cereal. Baby baker potatoes. Keto waffles. Bagels. Lemon poppyseed bread. Baked egg. Oat-M-G. Banana baked oatmeal. Breakfast Baby baker potatoes Bagels Baked egg Banana baked oatmeal Banana nut bread Biscuit & gravy Breakfast muffin BreakOut Bars BreakOut Cake Bites Casserole wraps Cheese bacon bagel Chicken sausage

More information

croissant 1.55 pain au sultana 2.19 almond croissant 2.39 pain au chocolat 1.69 croissant pain au chocolat pain au raisin

croissant 1.55 pain au sultana 2.19 almond croissant 2.39 pain au chocolat 1.69 croissant pain au chocolat pain au raisin croissant 1.55 croissant White Flour, Water*, Butter, Sugar, Yeast*, Salt* and Egg Trace. pain au chocolat 1.69 pain au chocolat White Flour, Water*, Butter, Chocolate, Sugar, Yeast*, Salt*, and Egg Traces.

More information

THE DANIEL PLAN GOOD FOODS LIST

THE DANIEL PLAN GOOD FOODS LIST THE DANIEL PLAN GOOD FOODS LIST Food glorious food. Eating is simply one of life s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey

More information

August Business Integral Group, LLC Heron Bay Blvd, Suite 200, Coral Springs FL phone +1 (954) fax +1 (954)

August Business Integral Group, LLC Heron Bay Blvd, Suite 200, Coral Springs FL phone +1 (954) fax +1 (954) August 2018 Business Integral Group, LLC 11555 Heron Bay Blvd, Suite 200, Coral Springs FL 33076 phone +1 (954) 603 0126 fax +1 (954) 603 0401 info@bintgr.com www.bintgr.com Dried Fruits UPC 3329 Tarla

More information

NUTRITIONAL INFORMATION sandwiches

NUTRITIONAL INFORMATION sandwiches sandwiches calorie counts based on personal size on multi-grain bread substitute wheat or white add 3-4 cals breakfast omelette, parsley, cream cheese, lettuce, tomato, pickle egg salad chives, tomato

More information

Item Description PAR Angel Herb 5.5oz Bonus 15% PAR Parm Ang 5.8oz Bonus 15% RAR Fried Rice 7.

Item Description PAR Angel Herb 5.5oz Bonus 15% PAR Parm Ang 5.8oz Bonus 15% RAR Fried Rice 7. UPC Item Description 0001530001309 PAR Angel Herb 5.5oz Bonus 15% 0001530001310 PAR Parm Ang 5.8oz Bonus 15% 0001530001311 RAR Fried Rice 7.1oz Bonus 15% 0001530001312 RAR Beef 7.8oz Bonus 15% 0001530001313

More information

Page 5. UPC Code Code PSC Toll Free Order #'s Tel: Fax: Order MONTHLY SPECIALS

Page 5. UPC Code Code PSC Toll Free Order #'s Tel: Fax: Order MONTHLY SPECIALS Page 5 * = / @ = Fair Trade / + = Made in Canada / BC = Made in B.C. / = Canadian Company / X = NO SPLITS AKAVA INSTANT COFFEE SUBSTITUTE - 10% OFF 063998 009127 12981 Instant Coffee Substitute, Jar 12

More information

SAVE 15% OCTOBER SPECIALS. +FREE Book with Purchase

SAVE 15% OCTOBER SPECIALS. +FREE Book with Purchase OCTOBER SPECIALS 1487 RICHMOND ROAD, OTTAWA 250 GREENBANK ROAD, OTTAWA Brad King s MACA ENERGY 180c supports healthy mood balance (during menopause) source of antioxidants certified organic. gluten free.

More information

SALAD BAR CREATE YOUR OWN. Choose your base

SALAD BAR CREATE YOUR OWN. Choose your base SALAD BAR CREATE YOUR OWN Choose your base Cos lettuce, mixed leaf, baby spinach, rocket, red black and white quinoa, egg pasta, super skinny slaw, hot jacket potato (regular only). CHOOSE 5 ingredients

More information

Vegetarian/Vegan Master Menu

Vegetarian/Vegan Master Menu Starter Soups Wild Mushroom Barley Soup, with maitake and baby portabello mushrooms, leeks, barley, stewed tomatoes, celery, carrots Tofu/Mock Chicken Noodle, traditional Italian, or Asian style w/ginger

More information

FUELLING YOUR PERFORMANCE

FUELLING YOUR PERFORMANCE Sample menus a FUELLING YOUR PERFORMANCE High performance nutrition. High Performance Restaurant Nutrition Philosophy To provide a world class, flexible, performance nutrition food service in a purpose

More information

Breakfast. Snack 1. Lunch. Snack 2. Dinner. Pumpkin Pie Overnight. Pumpkin Pie Baked. Monster Breakfast. Pumpkin Spice.

Breakfast. Snack 1. Lunch. Snack 2. Dinner. Pumpkin Pie Overnight. Pumpkin Pie Baked. Monster Breakfast. Pumpkin Spice. Mon Tue Wed Thu Pumpkin Pie Baked Oatmeal Pumpkin Pie Overnight Pumpkin Oats Pie Protein Smoothie Monster Breakfast Cookies Breakfast Pumpkin Pie Tarts with Coconut PumpkinWhipped Spice Granola Cream Pumpkin

More information

Corporate Meeting Package

Corporate Meeting Package $ 69.00 pp (based on a minimum of 15 people) 2 Breakfast Selection All continental breakfasts include chilled juices, freshly brewed coffee, decaffeinated coffee and hot teas. THE CONTINENTAL Selection

More information

Flat Stomach Formula Food Chart

Flat Stomach Formula Food Chart Flat Stomach Formula Food Chart Carbohydrates: Among starchy carbs stick to the good category as much as possible Use protein-carbs frequently. Eat as much veggies as you can. Beware of artificial sweeteners

More information

Wholefood Nutritional Menu Plan

Wholefood Nutritional Menu Plan MENU 1. Vegan Banana Pancakes w Maple Syrup. Spinach and Cheese Muffins. Banana and Nutmeg Smoothie. fruits. Served with milk fruits. Served with milk Slow Roast Lamb with Roasted Potatoes Pumpkin and

More information

Fruits. Dr. Dave, ND Pitta Balancing Foods

Fruits. Dr. Dave, ND Pitta Balancing Foods Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)

More information

WINTER PRO TIPS LEMON JUICE IN LIEU OF DRESSING GREENS INSTEAD OF GRAINS GO LIGHT ON THE DAIRY DON T GO NUTS

WINTER PRO TIPS LEMON JUICE IN LIEU OF DRESSING GREENS INSTEAD OF GRAINS GO LIGHT ON THE DAIRY DON T GO NUTS WINTER 19 18 We love calories. The good ones at least. We re always looking for healthy ways to fuel our movement and understand that good and nutrient dense food is often highly caloric. A single tablespoon

More information

TAKE FIVE CAFÉ CATERING FAX MENU

TAKE FIVE CAFÉ CATERING FAX MENU 1 of 9 TAKE FIVE CAFÉ CATERING FAX MENU Date Company Contact Telephone: Fax: Email Mailing Address Delivery Address Delivery Date Delivery Time (1/4 hour increments) Please select delivery or pick up:

More information

Phone Fax Retail Price List. Item# Product Weight Price

Phone Fax Retail Price List. Item# Product Weight Price _ 11/11/2016 800 DRY CREEK RD WACO, TX 76705-5409 Phone 254-227-2797 Fax 254-523-4302 Email: info@homesteadgristmill.com Retail Price List Item# Product Weight Price Gluten-Free Mixes 195 Gluten-free Sweet

More information

Davert - price list valid from despatch of

Davert - price list valid from despatch of Davert - price list valid from despatch of 01.12.2015 Cereals 10018 Wheat Bioland 8x1kg DB 13 78 4019339100189 4019339003015 10023 Wheat Bioland 4x2kg DB 15 60 4019339100233 4019339007259 11018 Rye Bioland

More information

Beverage Powder, Carbohydrate, Fortified 1/ Barbecue Sauce Accessory Packet C. Spoon Flameless Ration Heater Bag, Hot Beverage Paperboard Sleeve

Beverage Powder, Carbohydrate, Fortified 1/ Barbecue Sauce Accessory Packet C. Spoon Flameless Ration Heater Bag, Hot Beverage Paperboard Sleeve MRE 35 (2015) Menu #1 Chili with Beans Crackers, Vegetable Fudge Brownie with Chocolate Drops, Trans Fat Cornbread Menu #3 Chicken, Egg Noodles, and Vegetables, in Sauce Candy I 1/ Menu #2 Beef Shredded

More information

21 DAY PLANT-BASED MEAL PLAN

21 DAY PLANT-BASED MEAL PLAN 21 DAY PLANT-BASED MEAL PLAN All items in RED have associated recipes DAY 1 Breakfast: Apple Cinnamon Oatmeal (make enough for Wednesday) Lunch: Couscous Confetti Salad (make enough for a side with tomorrow's

More information

aromacanada aromaespressobar A FRESH EXPERIENCE

aromacanada aromaespressobar A FRESH EXPERIENCE AROMA.CA @aromaespresso aromacanada aromaespressobar A FRESH EXPERIENCE WE SLICE TOMATO, CHOP CUCUMBER, COOK QUINOA, ROAST EGGPLANT AND SWEET POTATO, AND MASH AVOCADO EVERY DAY AT EVERY LOCATION. WHITE,

More information

Free 5 Day low FODMAP/Gut Health Menu from Ignite Nutrition Inc.

Free 5 Day low FODMAP/Gut Health Menu from Ignite Nutrition Inc. Free 5 Day low FODMAP/Gut Health Menu from Ignite Nutrition Inc. 5 days Mon Tue Wed Thu Fri Peanut Butter Cup Overnight Oats LOW FODMAP Kiwi Green Smoothie Peanut Butter Cup Overnight Oats LOW FODMAP Kiwi

More information

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form Second Harvest Food Bank of East Central Indiana Page 1 Assorted Non-Food: Household goods, Toys, Books, Clothing DRY 08034 Ice Melt 50 Lb Bucket EA 50 / DRY 78744 Cars Sandwich Bags - 7/40 Count CASE

More information

Corporate Meeting Package

Corporate Meeting Package 2 Breakfast Selection All breakfast buffets include fresh seasonal fruits, chilled juices, freshly brewed coffee, decaffeinated coffee and hot teas. Breakfast Buffet served in Marriott Cafe Selection of

More information

Greek Olives Kalamata olives 12 x 345g Greek Halkidiki olives stuffed with garlic & red pepper 6 x 315g

Greek Olives Kalamata olives 12 x 345g Greek Halkidiki olives stuffed with garlic & red pepper 6 x 315g Product List 2017 Greek Olives 21116 Greek mixed olives with herbs 6 x 315g 21115 Greek Pitted green olives 6 x 315g 21117 Greek Halkidiki olives stuffed with garlic & red pepper 6 x 315g 26930 Kalamata

More information

Davert - price list valid from despatch of

Davert - price list valid from despatch of Davert - price list valid from despatch of 01.09.2015 Cereals 10018 Wheat Bioland 8x1kg 13 78 4019339100189 4019339003015 10023 Wheat Bioland 4x2kg 15 60 4019339100233 4019339007259 11018 Rye Bioland 8x1kg

More information

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form

Second Harvest Food Bank of East Central Indiana Page 1 Agency Order Form 10:15 AM Second Harvest Food Bank of East Central Indiana Page 1 Order Form Id: Assorted Non-Food: Household goods, Toys, Books, Clothing DRY 08034 Ice Melt 50 Lb Bucket EA 50 / DRY 78744 Cars Sandwich

More information

NUTRITIONAL INFORMATION: INGREDIENT LIST

NUTRITIONAL INFORMATION: INGREDIENT LIST NUTRITIONAL INFORMATION: INGREDIENT LIST LOAVES/CAKES BANANA BREAD (VEGAN FRIENDLY) Banana puree (banana, ascorbic acid), wheat flour, raw sugar, canola oil, baking powder, baking soda, vanilla extract

More information

Montebello Organic Artisan Pasta 16 oz All in-store Varieties $2.99. Woodstock. Organic. Kosher Dill Pickles 24 oz $4.99. Manitoba Harvest.

Montebello Organic Artisan Pasta 16 oz All in-store Varieties $2.99. Woodstock. Organic. Kosher Dill Pickles 24 oz $4.99. Manitoba Harvest. June Savings 36 S Main St, Driggs ID (208)354-2307 www.barrelsandbins.market Open everyday 9am-7pm Grocery Pasta & Cheese 6 oz 2/$5 Montebello Artisan Pasta 16 oz $2.99 Gimme Sushi Nori 10 sheets 2/$7

More information

PRODUCT LIST JANUARY 2019

PRODUCT LIST JANUARY 2019 PRODUCT LIST JANUARY 2019 Our range of store cupboard food solutions give you great versatility and ensure that all your menu requirements are covered. We re pretty famous for chestnuts and also have lots

More information

Trans Fats (g) Saturated Fat. Total Fat (g)

Trans Fats (g) Saturated Fat. Total Fat (g) Fresh Foods Nutritional Information (Southern California) Peet s has selected experienced, local bakeries to create a wide selection of baked goods in the tradition of Artisans made by hand, in small batches

More information