Food for the Thoughtful

Size: px

Start display at page:

Download "Food for the Thoughtful"

Aileen Weaver
5 years ago
Views:

1 At Magnolia, our love for food and passion for community means that we are committed to mindful and sustainable food practices and specialize in sourcing local, seasonal, fresh and organic produce when possible, in our delicious and healthy offerings. Food for the Thoughtful

2 Breakfast, served all day Kamut Sesame Bagel $ 3.75 *Add cream cheese, Jam, Peanut Butter or tomato for $.50 Indonesian Nasi Goreng $ 11 Two over easy eggs served on sweet and savory fried rice with kale, snap peas and green peas - topped with julienned sweet red peppers and fresh cilantro. Substitute eggs for marinated tofu to make it vegan. Frittata $ 12 Fresh, seasonal vegetables are paired with the equivalent of two eggs and generous pairings of artisan cheese in our delicious house made favorite. Ask your server for today s frittata. Served with side house salad or small soup. Magnolia Classic Breakfast $ 12 Choose from two eggs any style. Served with house salad, sliced avocado, tomato, cucumber, house made salsa and toasted sourdough or gluten free bread. *Add tempeh bacon for $ 1.75 Starters Soup of the Day Cup $ 3.75 Bowl $ 6.50 Delicious soups using a variety of local ingredients, made vegan and gluten free. *Add toasted sourdough or gluten free bread for $ 1 Magnolia Fresh Salad Rolls $ 8.95 Three rice paper rolls stuffed with our Magnolia Fresh Mix, brown rice vermicelli, served with Thai sweet and sour sauce. *Add tofu for $ 2 Add-ons $1.75 marinated tofu tempeh squares tempeh bacon rice rice noodles steamed green vegetables nuts and seeds tortilla chips salad dressings extra sauces: Thai peanut, lemon tahini, jerk teriyaki homemade salsa Mango-Mushroom Fresh Rolls $ 9.50 Three rice paper rolls with our marinated smoky tempeh paired with pan-seared mushrooms, fresh carrot, cucumber and greens. Served with mango-ginger dipping sauce. Triple Layer Bean Dip $ 8 Spicy white and black beans are layered with our lime tofu sour cream and house made salsa, topped with heaps of fresh cilantro and green onion. Served with organic corn chips. *Add melted cheddar cheese for $ 1.75 mango-ginger dipping sauce tofu sour cream goat cheese cheddar cheese feta cheese vegan Most of our menu items have no gluten ingredients. We will do our best to avoid all possible cross contamination, but some of our items are cooked on the same grill and we do not have a gluten-free grill. Our Chef has undertaken considerable research in providing plenty of gluten free options for our guests. In some instances however, we are reliant on products and ingredients purchased from external suppliers. While we try to ensure that these are gluten free, we cannot guarantee against unknown gluten content and assume no associated liability. Guests are encouraged to consider this information. gluten free vegan and gluten free

3 Salads Magnolia House Salad Small $ 5 Large $ 8.95 Seasonal fresh greens are tossed with our signature fresh mix, including napa and red cabbage, red onion, carrots, and fresh mint and cilantro with our kale-pesto vinaigrette, garnished with sunflower seeds and mung bean sprouts. We want to thank our local food sources for helping to make Magnolia a healthy and tasty option for the Guelph community! Bowman s Organic Produce seasonal produce Fairly Frosted...vegan and gluten free cupcakes and butter tarts Soup and Salad $ 8.95 A cup of our delicious vegan and gluten free soup served with a side house salad and toasted sourdough or gluten-free bread. *Switch to a kale or caesar salad for $ 1.75 Flour Barrel baking & cooking ingredients Ignatius Farm seasonal produce Moonbean Coffee coffee and espresso Apple Kale Salad Small $ 6 Large $ 9.50 Finely sliced kale leaves tossed with slices of fresh apple, hulled hemp seeds, golden raisins and our savory nutritional yeast dressing and sunflower seeds and shredded carrots to finish. Ontario Natural Food Co-op organic tempeh, tofu, non-alcoholic beverages and produce Paul Martin maple syrup Vegan Caesar Small $6 Large $ 9.50 Fresh romaine hearts are tossed with our creamy vegan caesar dressing and sprinkled with tempeh bacon bits, nutritional yeast, toasted sesame seeds and choice of sour dough or gluten free croutons. Pfennings Organic Produce seasonal produce Polestar Hearth Bread sourdough bread Portions...gluten free bread Wraps and Sandwiches Strictly Organic Gardens corn tortillas Tuckamore Bee Company...honey Fresh Wrap $ 11 Magnolia s signature fresh mix wrapped up in a whole wheat flour tortilla with marinated tofu, kale-pesto and a choice of lemon-tahini or Thai peanut sauce. Black Bean Burrito $ 11 Spicy fried black beans wrapped in a whole wheat flour tortilla with fresh greens, tomato, cucumber, fresh cilantro, lime tofu sour cream and chili sauce. Mild, medium or spicy. Teriyaki Jerk Sandwich $ 12 Marinated tempeh strips are coated in our sweet and spicy teriyaki sauce and layered on top of a fresh tomato and kale between two slices of sourdough or gluten free bread. Served with a side salad or cup of soup. *Add cheese for $ 1.75 Uttara Balada...LIVE kombucha drinks Vege Hut vegan and organic kamut bagels Vinh Phong Asian Food Market rice paper, rice noodles, rice vinegar Monday-Saturday: 10AM 9PM 88 Yarmouth Street,

4 Entrées Monkey Forest Noodle Bowl $ 13 Fresh bok choy, broccoli, red pepper, cabbage and carrot are tossed in our creamy ginger-coconut sauce with tempeh, rice noodles, topped with fresh cilantro and mung bean sprouts. Green Goddess Rice Bowl $ 12 Perfectly steamed kale, broccoli, snap peas and bok choy are served atop a bed of brown rice, topped with crispy pan-seared tofu, fresh sprouts, sunflower seeds and shredded carrot. Choice of lemon tahini, Thai peanut or jerk teriyaki sauce. *Substitute rice to rice noodles for $1 Red Dragon Rice Bowl $ 12 Oven-roasted seasoned beets, carrots, sweet peppers and red onions on a bed or brown rice topped with crispy pan-seared tofu, fresh tomato, sprouts and sunflower seeds. Choice of lemon tahini,thai peanut and jerk teriyaki sauce. *Substitute rice to rice noodles for $1 Coconut Curry $ 12 A medley of vegetables including sweet potato,turnips, cauliflower, carrots and chickpeas; coated in our creamy coconut curry sauce and served on a bed of brown rice. Garnished with toasted coconut, fresh cilantro and mung bean sprouts. Three Bean Quinoa Chili $ 11 Chickpeas, black beans, and kidney beans are paired with quinoa in this delicious protein-rich classic full of fresh celery, sweet pepper, carrot, tomato and chipotle pepper. Served with our lime tofu sour cream, sliced avocado, sliced green onion, cilantro and a choice of sourdough or gluten free bread. *Add cheese for $ 1.75 Sweet Treats ~ask your server for selection of our gluten free and vegan desserts~

5 Drinks Hot Small Med Large Moonbean Organic & Fair Trade Coffee Algonquin Tea Company Teas 2.25 in house, 1.50 refill Single Double Espresso Americano Small Large Latte Cappuccino Machiato Mochachino 3.95 Chai Latte 3.95 Hot Chocolate -Milk -Dark -Chili & Spice Stash Teas Black -Double Spice Chai -Double Bergamot Earl Grey (both available in decaf) -English Breakfast Green -Jasmine Blossom -Premium Green Herbal Cold Blue Sky Natural Soda Peace Tea -Lucid Dream Tea -Sweetfern Tonic -Sacred Blend -Awakening Tea -Homestead Blend -Chamomile -Cinnamon Apple -Peppermint -Pure Rooibos -Rooibos Chai -Blueberry Black Tea Orange Pekoe -Cola -Ginger Ale -Root Beer Black River Natural Juice -Raspberry -Mango -Orange -Bartlett Pear -Pink Guava -Black Currant Home Made Special Teas (served hot or over ice) Magnolia Lemon Ginger Tea The perfect balance of fresh lemon and warm ginger make a Magnolia favorite. House made Iced Chai 3.75 Our perfectly blended chai tea made from scratch with your choice of almond, soy, rice or dairy milk. Ask your server for honey or cane sugar and dairy, soy, rice or almond milk with your coffee/tea.

6 Fruit Smoothies San Pellegrino Mineral Water sm. /lg LIVE Kombucha Naked Blend -Lemon Ginger with soy, rice or almond milk and ground flax Purple Rain -Banana, Blueberry Pink Delight -Strawberry, Banana Organic Juice Spritzers Golden Sunset -Banana, Mango -Pomegranate Limeade -Mango Lemonade -Raspberry Lemonade Green Power -Kale, Spinach, Banana, Pineapple Protein Packed Smoothies 6.95 Coffee Bliss Smoothie Hours & Location A shot of espresso blended with cardamom,banana, protein powder and your choice of almond, soy, rice or dairy milk. 88 Yarmouth Street Downtown Guelph Monday to Saturday 10am to 9pm Chai Magic Smoothie Call or arvimagnolia@yahoo.ca to inquire about booking shows and events! Our house made chai tea blended with banana, protein powder and your choice of almond, soy, rice or dairy milk. Alcoholic Drinks Local Wines $6.75/glass $29/bottle Specialty Coffees $6.95 Red Wine Pelee Island Pinot Noir Angel s Gate Cabernet Merlot Magnolia Coffee Drambuie, Brandy and Coffee White Wine Rief Estate Reisling Vineland Chardonnay Local Beers and Cider $5.50 F&M Brewery Stonehammer Pilsner F&M Brewery Stonehammer Oatmeal Coffee Stout F&M Brewery Stonehammer Maple Red (Seasonal) Mill St. Organic Lager Thornbury Cider Wellington Brewery SPA (Special Pale Ale) Monte Cristo Grand Marnier, Kahlua and Coffee French Coffee Cointreau, Kahlua and Coffee Spanish Coffee Tia Maria, Rum and Coffee ~above drinks are available in espresso caffeinated and decaffeinated shots Cocktails ~ask your server for cocktails available.

Menu. climate change. bahn mi sandwich. pueblo plate. turmeric tonic. breakfast burrito. orange creamsicle cupcake. fruit yogurt breakfast bowl

Menu. climate change. bahn mi sandwich. pueblo plate. turmeric tonic. breakfast burrito. orange creamsicle cupcake. fruit yogurt breakfast bowl Menu climate change September 1, 2016 - November 2, 2016 pueblo plate with risotto cakes breakfast burrito fruit yogurt breakfast bowl bahn mi sandwich turmeric tonic orange creamsicle cupcake Partner