A PROGRESSIVE HEALTH NEWSLETTER
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1 A PROGRESSIVE HEALTH NEWSLETTER February 15, 2016 Volume 9 Issue 2 Progressive Times In This Issue: -Recipe of the Month -Broadway Week -Ladies Night -Super Bowl 50 -Leap Year Trivia -February Facts
2 30 Minute Meal Four-Cheese Pasta with Peas and Ham -Groundhog Day is a German superstition. It s celebrated on February 2nd (the Christian holiday of Candlemas). The Germans believed if a shadow appeared winter will continue for six weeks. Punxsutawney Phil did not see his shadow this year which means an early spring! No matter how long the winter, spring is sure to follow. -English Proverb -The month of February is Black History month which is celebrated in both the United States and Canada. -February 22nd is George Washington s birthday. February 12th is Abraham Lincoln s birthday. -Amethyst is the birthstone for February. -February 7th, 1964 the Beatles first arrived in the United States. Ingredients: -kosher salt -12 ounces Penne pasta -1 cup frozen peas -2 large eggs, plus 1 egg white -1 cup evaporated milk -4 tablespoons unsalted butter -3 ounces sharp cheddar cheese, grated -3 ounces part-skim mozzarella cheese, grated -3 ounces fontina cheese, grated -3 ounces deli ham, diced -1 ounce parmesan cheese, grated 1. First, boil a large pot of water. Add pasta to boiled water and cook until its al dente (about eight minutes). Add the peas during the last two minutes of cooking. 2. In a separate bowl, whisk the eggs and egg whites, then add evaporated milk, ½ teaspoon of salt and mix together. 3. Drain the peas and pasta then wipe the pot dry. Return peas and pasta to pot and mix in butter. 4. Add the cheddar, mozzarella, fontina, and egg mixture into the pot. 5. Place the pot on medium-low heat and stir constantly for about eight to ten minutes. 6. At around 4-5 minutes add ham to the pot. Be cautious to not let the mixture boil, or it will cause the eggs to scramble. 7. Turn off heat and add the parmesan to the pot. Enjoy! Recipe courtesy of Food Network
3 Progressive e Health Does Broadway Very educational. Bill D. I enjoyed the production. John M. The costumes were beautiful! Donna J. I loved it! Great costumes and music. Joe O. It was very nostalgic. Doug L Great seats, amazing performance. Gerry R
4 The ladies of Progressive took on NYC for Ladies Night on Friday, January 30th. The ladies enjoyed a delicious three-course meal overlooking Times Square and did some sight-seeing before seeing Wayne Brady In Kinky Boots. Super Bowl 2016 Denver Broncos Vs. Carolina Panthers Very funny and entertaining. I got a kick out of it. Cindy S. It was an awesome show. Diane M. Wayne Brady did a fabulous job. Alicia K. Super Bowl 50 was a match-up between two strong defenses. Denver s defense got the best of Cam Newton sacking him seven times and causing two fumbles. Denver s offense was able to capitalize on those two turn-overs turning them into points. In what might be his last game Peyton Manning didn t score any touch downs but came out on top. Denver won the game 24-10! Denver s Von Miller was named Super Bowl MVP with 2.5 sacks. Go Broncos!
5 Leap Year Trivia 1. How many days are in a Leap Year? A. 400 B. 340 C. 366 D How many Leap Days occur in 400 years? A. 80 B. 100 C. 250 D In England and Wales, what is the date of the legal birthday for someone born on February 29th? A. February 28th B. The person doesn t celebrate until the next Leap Year. C. March 1st D. March 2nd 4. People born on February 29th have what zodiac sign? A. Aries B. Gemini C. Pisces D. Leo 7. If a man refused a proposal from a woman on February 29th, what two things does he have to give her? A. A kiss and a silk gown. B. A vacation to anywhere in the world. C. A new puppy and/or cat. D. The man cannot refuse the proposal on Leap Day. 8. A year which is not a Leap Year is called a: A. Common Year B. Ordinary Year C. Leap Year D. Standard Year 9. The first people to come up with the idea for using Leap Years were the: A. Romans B. Egyptians C. Vikings D. Persians 10. A person born on February 29th may be called a: A. Leapster B. Leaper C. Leapman D. Leaping 5. In what European country is it considered unlucky to marry on a Leap Day? A. Greece B. Russia C. France D. Italy 6. What is it traditional for a woman to do on February 29th? A. Divorce their husbands B. Propose marriage to a man. C. Go on a shopping spree. D. Get a new dog. Newsletter Staff 1. C. 366 days 2. D. 97 days 3. C. March 1st 4. C. Pisces 5. A. Greece 6. B. Propose marriage to a man. 7. A. A kiss and a silk gown. 8. A. Common Year 9. B. Egyptians 10. D. Leaping
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Either/Or Icebreaker Game Group size: 4 or more Time needed: 5 10 Minutes, depending on which version Supplies need: Copy of the questions Instructions: Please note suggested group sizes. Large groups