Serving Size. Calories
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1 DP= Double Protein Calorie's New or Updated Size Serving Size Beverages Apple Cider Green Tea 12 oz Beet Lemonade 12 oz Classic Lemonade 12 oz Cold-Brew Coffee 12 oz Cranberry Cayenne Lemonade 12 oz Fruit Punch 12 oz Honey Ginger Lemonade 12 oz Tropical Green Iced Tea 12 oz Grain Bowls- No Dressing Greens and Ancient Grains Big 1 Bowl Greens and Ancient Grains Big DP 1 Bowl Greens and Ancient Grains Small 1 Bowl Southwest Chicken & Purple Rice Blend Big 1 Bowl Southwest Chicken & Purple Rice Blend Big DP 1 Bowl Southwest Chicken & Purple Rice Blend Small 1 Bowl Spicy Chicken & Ancient Grains Big 1 Bowl Spicy Chicken & Ancient Grains Big DP 1 Bowl Spicy Chicken & Ancient Grains Small 1 Bowl Sriracha Ginger Tofu & Ancient Grains Big 1 Bowl Sriracha Ginger Tofu & Ancient Grains Big DP 1 Bowl Sriracha Ginger Tofu & Ancient Grains Small 1 Bowl Spicy Thai Chicken and Rice Noodles Big 1 Bowl Spicy Thai Chicken and Rice Noodles Big DP 1 Bowl Spicy Thai Chicken and Rice Noodles Small 1 Bowl Tuna Poke Grain Big 1 Bowl Tuna Poke Grain Big DP 1 Bowl Tuna Poke Grain Small 1 Bowl Green Bowls- No Dressing Chicken Cobb Big 1 Bowl Chicken Cobb Big DP 1 Bowl Calories Calories from fat Total fat (g) Saturated fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g)
2 Chicken Cobb Small 1 Bowl Kale Caesar Big 1 Bowl Kale Caesar Big DP 1 Bowl Kale Caesar Small 1 Bowl Mediterranean Big 1 Bowl Mediterranean Big DP 1 Bowl Mediterranean Small 1 Bowl Sriracha Ginger Roasted Tofu Big 1 Bowl Sriracha Ginger Roasted Tofu Big DP 1 Bowl Sriracha Ginger Roasted Tofu Small 1 Bowl Steak, Bacon and Bleu Greens Big 1 Bowl Steak, Bacon and Bleu Greens Big DP 1 Bowl Steak, Bacon and Bleu Greens Small 1 Bowl Warm Rice Bowls- No Dressing BBQ Ranch Chicken Big 1 Bowl BBQ Ranch Chicken Small 1 Bowl Korean BBQ Pork Bowl Big 1 Bowl Korean BBQ Pork Bowl Big DP 1 Bowl Korean BBQ Pork Bowl Small 1 Bowl Ranch Flank Steak Big 1 Bowl Ranch Flank Steak Small 1 Bowl Spicy Chicken Big 1 Bowl Spicy Chicken Small 1 Bowl Tuna Poke Fire Big 1 Bowl Tuna Poke Fire Small 1 Bowl Bone Broth Bowls & Soups Chicken and Rice Noodle Broth Bowl Big 1 Bowl Chicken and Rice Noodle Broth Bowl Big DP 1 Bowl Chicken and Rice Noodle Broth Bowl Small 1 Bowl Chicken Tortilla & Chipotle Broth Bowl Big 1 Bowl Chicken Tortilla & Chipotle Broth Bowl Big DP 1 Bowl Chicken Tortilla & Chipotle Broth Bowl Small 1 Bowl Grilled Chicken Tortilla Broth Bowl Big 1 Bowl Grilled Chicken Tortilla Broth Bowl Big DP 1 Bowl Grilled Chicken Tortilla Broth Bowl Small 1 Bowl Shitake Mushroom and Roasted Tofu Big 1 Bowl Shitake Mushroom and Roasted Tofu Big DP 1 Bowl Shitake Mushroom and Roasted Tofu Small 1 Bowl Spicy Ginger and Steak Rice Noodle Broth Bowl Big 1 Bowl Spicy Ginger and Steak Rice Noodle Broth Bowl Big DP 1 Bowl Spicy Ginger and Steak Rice Noodle Broth Bowl Small 1 Bowl Broccoli Cheddar Big 16 oz
3 Broccoli Cheddar Small 8 oz Tomato Basil Big 16 oz Tomato Basil Small 8 oz Kids Menu Chicken Noodle Soup 1 Size 1 Bowl Cranberry Poppy Salad 1 Size 1 Bowl Cukes & Carrot Salad 1 Size 1 Bowl Power Pasta 1 Size 1 Bowl Power Plate 1 Size 1 Plate Roasted Vegetables Roasted Root Vegetable Medley 1 Scoop 3 oz Roasted Brussels Sprouts 1 Scoop 2.6 oz Dressings & Sauces Balsamic Vinaigrette 2 oz BBQ Sauce 1 oz Carrot Chili Vinaigrette 2 oz Chimichurri Sauce 1 oz Citrus Poppyseed Dressing 2 oz Cranberry Vinaigrette 2 oz Cucumber Basil Dressing 2 oz Extra Virgin Olive Oil 2 oz Fire Sauce 1 oz Fresh Lemon Squeeze 2 oz Fresh Lime Squeeze 2 oz Greek Yogurt Bleu Cheese Dressing 2 oz Greek Yogurt Caesar Dressing 2 oz Korean BBQ Sauce 1 oz Lime Cilantro Jalapeño Vinaigrette 2 oz Miso Sesame Ginger Dressing 2 oz Ranch 2 oz Sriracha 2 oz Thai Chili Sauce 1 oz Thai Cashew Dressing 2 oz Ingredients Antibiotic-free Salt & Pepper Chicken 2.6 oz Antibiotic-free Spicy Thai Chicken 2.6 oz Avocado Half Bacon.5 oz Antibiotic-Free BBQ Chicken 2.6 oz Baked Falafel 1 piece Beef Bone Broth 12 oz Beets 1 oz Black Beans 1.5 oz
4 Bread Half Slice Carrots 1 oz Celery 1 oz Chicken Bone Broth 12 oz Chipotle Chicken Bone Broth 12 oz Chickpeas 1.5 oz Chopped Walnuts.25 oz Corn 1.5 oz Cotija Cheese.3 oz Cucumbers 2 oz Dried Cranberries.5 oz Edamame 2 oz Fresh Basil.25 oz Fresh Cilantro.25 oz Fresh Ginger.25 oz Fresh Parsley.25 oz Fried Egg 1 Egg Gorgonzola Cheese 1 oz Grape Tomatoes 1.5 oz Grain Salad 4.25 oz Grass-fed Spicy Cumin Steak 2.6 oz Grass-fed Spicy Thai Steak 2.6 oz Green & Red Peppers 1.5 oz Hard Boiled Egg 1 Egg Housemade Hummus 1.5 oz Jalapeno Peppers.3 oz Jicama 1 oz Kalamata Olives 1 oz Kimchi 2 oz Korean BBQ Pork 4.5 oz Feta Cheese 1 oz Mandarin Oranges 2 oz Parmesan Crisp 4.5 oz Pickled Red Cabbage 2 oz Pickled Red Onions 2 oz Pickled Jalapenos 1 oz Poke Tuna 3.2 oz Purple Rice Blend 2 oz Quinoa 2 oz Rice Noodles 5 oz Roasted Organic Tofu 2 oz Roasted Pepper Blend 1.5 oz Scallions.25 oz
5 Sesame Seeds 1 tbsp Sesame Sriracha Sprouts 1.5 oz Shaved Parmesan.5 oz Shiitake Mushrooms.5 oz Shredded White Cheddar 1 oz Sliced Almonds.25 oz Spicy Broccoli 1 oz Spicy Thai Rice Noodles 5 oz Tortilla Strips 1 oz Vegetable Broth 12 oz
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1 (2 pound) boneless pork loin roast 1 (4 ounce) can diced green chilies 3 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 1. FAJITA PULLED PORK h ½ cup chicken broth (6-inch) flour tortillas
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Pantry: Cinnamon Coconut flakes Cocoa powder Pepper Cinnamon Paprika Cayenne
METAMORPHOSIS GROCERY LISTS Week Power Juice Blueberry Applesauce Sweet Potato Corn Pudding Carrot Parsnip Puree Gazpacho Veggie Protein Soup Chocolate Pudding 7 bunches kale Spinach (enough for 7 juices)
City Seeds catering was launched to make a positive social impact in our. check out our seasonal menu for the freshest offerings.
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Deli + Juice Bar th Avenue New York NY
Deli + Juice Bar 911-913 8th Avenue New York NY 10019 212 586 5262 Page 3 & 4 Page 5 Page 6 Page 7 Page 7 Page 8 Page 9 Page 10 Page 11 Juice Bar Sandwiches, Wraps, Panini s Salads Vegan Delights, Dippers
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Grains (LIST A) ¼ cup quinoa** 2 limes 1 lemon 1 small apple 1 ½ cups spinach DAY 1 2 large zucchini (2 cups chopped, ½ cup grated) ½ cup diced cucumber ¼ cup diced tomato 2 cups diced bell peppers (2
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Deli + Juice Bar th Avenue New York NY
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MENU 2018 303-657-1600 www.etaisfood.com BREAKFAST Etai's Fresh Baked Breakfast and Pastries Buffet Freshly baked assortment of buttery croissants, sweet rolls, muffins, classic fruit and cheese Danish,
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PLATES Pricing for our family-style catering plates includes a single portion of protein and two individual side portions per person* (Minimum order required) GRILLED GRASS FED STEAK seasoned and grilled
Green cabbage, tomatoes, green beans, corn, barley and herbs simmered in savory vegetable broth. Total Carbohydrate:
Barley Vegetable Soup 80 Cal Green cabbage, tomatoes, green beans, corn, barley and herbs simmered in savory vegetable broth Calories from Fat: 30 fat cal Cholesterol: 0 mg 80 cal Sodium: 420 mg Protein: