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2 Welcome At more than 1,500 square feet of premier teaching space, the Kirkwood Culinary Kitchen at NewBo City Market is the community s learning center for hands-on culinary and nutrition education. Kirkwood Culinary Kitchen opened in late October 2012 and offers year-round culinary and nutritional classes for the general public. Kirkwood has committed to a 10-year lease as the anchor tenant in the NewBo City Market facility. The NewBo City Market is a year-round indoor/ outdoor public market providing a venue for visitors to shop from food entrepreneurs, farmers and artisan sellers. Plans include expanding the Kirkwood youth culinary camps, nutrition classes and culinary offerings, and developing new programs such as a young chef s academy, culinary teambuilding training, and culinary certifications through the new space. CONTENTS September-November 2014 > Cooking Series 1 > Culinary Classes 2 > Registration 9 Find your inner Julia. Kirkwood Culinary kitchen location NewBo City Market rd Street SE Cedar Rapids, Iowa The Kirkwood Culinary Kitchen at NewBo City Market is located on the corner of 12th Ave. SE and 3rd St. SE in Cedar Rapids, at the site of the former Quality Chef building. For more information, and to register for classes at the Kirkwood Culinary Kitchen at NewBo City Market, visit Like us on Facebook! Follow us on Twitter

3 Cooking Series Cooking Series Leave your comfort zone behind and invest in advanced gourmet cooking skills at a reduced price! r, - Discovering Breads Series The Discovering Breads series is a three-part tour of bread baking. The courses will arm a kitchen novice with the skills and knowledge to begin baking bread at home. Each course focuses on techniques essential to both the professional and casual baker for baking fun and delicious breads. In addition to working with dough, there will also be take-and-bake breads and seasonal treats to compliment your creations. Classes included: Bread Baking Basics, Pretzels and Twisted Rolls, and Cinnamon Rolls and Sweet Dough. Materials fee $15 per class. CLFB-1620 / 3 sessions / $99 Tue 6-8pm Sep 9-Sep 23 French Cooking Series Join French native Valerie in this French Cooking overview series. We ll cover French breakfasts, a classic French meal, and follow it up with beautiful French desserts. Classes included: Stuffed Croissants, Easy French Desserts and Traditional Meals 1. Materials fee $15 per class. CLFB-1470 / 3 sessions / $99 Sun 11am-1pm Sep 14-Sep 28 Vegan Indian Cuisine Series Indian cuisine is exotic, but is not out of the reach of the home cook. During this series you will discover a variety of spices, seasonings, and techniques you can apply to everyday cooking as well as how to use dynamic ingredients at a discounted rate. Classes included: Vegan Indian Cuisine 1 and Vegan Indian Cuisine 2. Materials fee $5-10 per class. CLFB-6081 / 2 sessions / $49 Wed 6-8pm Oct 1-Oct 8 Burt Discovering Pasta Series The Discovering Pasta series is a three-part tour of pasta and pasta making. The courses cover a range from basic fresh Italian style pasta to more Asian influenced pot stickers. Within each course, the focus will be on technique and understanding the fundamentals of pasta. In addition to pasta dough, sauces, fillings, and cooking styles will be covered along the way. Classes included: Classic Fresh Pasta, Ravioli, Tortellini, and More, and Pierogies and Pot Stickers. Materials fee $15 per class. CLFB-5500 / 3 sessions / $99 Tue 6-8pm Oct 21-Nov 4 The Culinary Experience: A Four Course Basic Series Fear your kitchen no more! The Culinary Experience series is for those who want more kitchen confidence. By taking all four Culinary Experience classes, even rookie home cooks will learn to prepare an elegant four course meal guaranteed to impress and surprise friends and family. This is a hands-on series focused on learning by doing. Take all four Culinary Experience courses for a discounted tuition by enrolling in the Culinary Experience series. Classes included: Appetizers and Knife Basics, Soups and Salads, Entrées and Desserts. Be sure to bring your appetite! Materials fee $10-15 per class. CLFB-5050 / 4 sessions / $199 Thu 6-8:30pm Sep 18-Oct 9 Additional questions? Call or

4 General Culinary Classes Learn the techniques and recipes to master your kitchen! The Pizza Workshop: Handmade, Homemade Handmade, homemade pizza is a fun dish perfect for sharing with family and friends. Limitless toppings and endless variety makes this dish creative and fun to master. Learn to construct the perfect pizza beginning with the dough and sauce, and ending with classic pizza toppings. Come have fun with a great food, and leave with the skills to make the best handmade, homemade pizzas at home! Materials fee $10. CLFB-7150 / 1 session / $49 >51631 Tue 6-8pm Sep 2 Kale Salads, Cooking with Kale Kale gets a lot of attention for its health benefits, but cooking with it can be intimidating. Learn how to make raw kale salads, and learn how to substitute kale for other leafy greens in your favorite dishes. Materials fee $10. CLFB-7920 / 1 session / $39 >51795 Wed 6-8pm Sep 3 Authentic Chinese Cooking: Sesame Chicken and Hot and Sour Soup Learn authentic Chinese cooking that is fun and easy. Why go out for Chinese when you can make it in your own kitchen? Several quick and easy recipes will be shared and all using inexpensive ingredients. No cooking experience is needed to take part in this fun, interactive class. Tuition includes all fees. CLFB-1325 / 1 session / $39 >51537 Thu 6-8pm Sep 4 Liao Adult and Child Chinese Cooking: Egg Rolls, Crabmeat Rangoon and Fried Rice This Chinese cooking class will teach adult and child duos to prepare authentic recipes. End this culinary experience by enjoying your meal together! Tuition includes all fees. Double Your Fun offerings are priced for two participants. Only the adult has to sign up and register for the class. The child will be required to register during class. CLFB-1327 / 1 session / $49 >51542 Sat 2-4pm Sep 6 Liao Local Beer Appreciation In recent years, craft breweries have sprung up faster than weeds at the first sign of spring weather. Iowa is no exception to that rule. Iowa is home to more than 30 breweries, and more are announcing their openings regularly. This local beer appreciation course will include an introduction to beer styles, specifically to styles that are tradition to the Midwest and to those whose ancestors settled here. The course will include sampling from Iowa-based breweries beer, suggestions for beer pairing, and information about a variety of Iowa breweries themselves. Materials fee $20. Must be 21 to attend. CLFB-3020 / 1 session / $29 >58995 Mon 6-8pm Sep 8 TBA Discovering Breads: Bread Baking Basics Want to start baking bread at home? Join Chef Andrew for an introduction to bread baking. This class will cover kneading dough, forming loaves, and frying flat bread. The class finishes with a take-and-bake loaf of bread. For a discounted tuition, take all three Discovering Breads classes by enrolling in the Discovering Breads series. Materials fee $15. CLFB-1618 / 1 session / $39 >59025 Tue 6-8pm Sep 9 Cooking with... Kale! Have you heard about the great benefits of eating kale and other greens, but don t know what to do with them or how to make them tasty. Come learn to cook with one of the world s healthiest foods as you master techniques and flavorings that will allow you to enjoy kale, collards and other vital green foods. Kale has many health benefits, including lowering your risk for cancer, lowering cholesterol, and proven benefits as an antioxidant and anti-inflammatory food. Materials fee $10. CLFB-1720 / 1 session / $39 >58696 Wed 6-8pm Sep 10 Burt 2 Register at

5 Make Your Own Mozzarella and Ricotta Making your own cheese is not only rewarding tastewise, but also nutrition-wise. You will now have control over what milk is used and what ingredients are added! Homemade mozzarella and ricotta cheese will take your Italian dishes to the next level! Materials fee $10. CLFB-1322 / 1 session / $29 >58672 Thu 6-8pm Sep 11 Local Cuisine with Chef Daniel The average American meal travels 1,500 miles to get from farm to plate. Iowa foods feed the world. Reconnect to our state s bounty and feed yourself. Reduce your carbon footprint and support our local economy by learning to cook local. Local Cuisine with Chef Daniel is a fun, hands-on, monthly class focusing on the use of seasonal ingredients available right here in the Cedar Rapids area. This is a laid-back class for those with some kitchen confidence. If you are looking to discover new foods, while learning a few new tricks of the trade, please join Chef Daniel for food, fun, and a few new friends. Materials fee $10. CLFB-1755 / 1 session / $39 >58708 Sat 1-3:30pm Sep 13 French Breakfast: Stuffed Croissants This is a hands-on French breakfast class introducing you to stuffed croissants. We ll experiment with ham and cheese and spinach and cheese creations. You will also walk away knowing how to make real French croissants! Sign up for the French Cooking series for a discounted rate on this class! Materials fee $15. CLFB-1475 / 1 session / $39 >59015 Sun 11am-1pm Sep 14 Introduction to Canning It is harvest time but what do you do with all of that wonderful produce that is ripe and ready now? This class offers an introduction to canning. We will discuss which foods lend themselves to water bath canning, and which require pressure canning. This demonstration class provides all the information on equipment and safety you will need to get started right away! CLFB-1820 / 1 session / $29 >58701 Sun 6-8pm Sep 14 Smith Snacks from Scratch From granola bars to crackers, it is impossible to find truly healthy store-bought snacks. Come and learn how to provide yourself and your family with unprocessed, homemade snacks. It s fun, easy, and you ll be a pro by the end of this class! Materials fee $10. CLFB-1660 / 1 session / $29 >58999 Mon 6-8pm Sep 15 Discovering Breads: Pretzels and Twisted Rolls Want to expand your bread baking horizons? Join Chef Andrew for a look deeper into making breads. This class will cover making pretzels, braiding rolls, and making star rolls. Be sure to bring take home containers. For a discounted tuition, take all three Discovering Breads classes by enrolling in the Discovering Breads series. Materials fee $15. CLFB-1618 / 1 session / $39 >59026 Tue 6-8pm Sep 16 Authentic Chinese Cooking: Sesame Chicken and Hot and Sour Soup Learn authentic Chinese cooking that is fun and easy. Why go out for Chinese when you can make it in your own kitchen? Several quick and easy recipes will be shared and all using inexpensive ingredients. No cooking experience is needed to take part in this fun, interactive class. Materials fee $10. CLFB-1325 / 1 session / $29 >58673 Wed 6-8pm Sep 17 Liao The Culinary Experience: Appetizers and Knife Basics Fear your kitchen no more! The Appetizers and Knife Basics class is for those who want more kitchen confidence in preparing delicious appetizers and understanding the difference between kitchen knives. Appetizers and Knife Basics will teach the basics of knife cuts as you prepare three classic appetizers. If you want to discover new foods and techniques while learning to efficiently and safely use your knife, join Chef Daniel for food, fun and a few new friends. Take all four Culinary Experience courses for a discounted tuition by enrolling in the Culinary Experience series. Bring your appetite! Materials fee $10. CLFB-5055 / 1 session / $59 >59800 Thu 6-8:30pm Sep 18 French Cuisine: Traditional Meals 1 Join French native Valerie in this demonstration class where you will learn how to make fantastic Coq au Vin, Sautéed Potatoes, and a Green Salad. Leave this class with all of the recipes to make a guestworthy meal at home. Your taste buds will thank you for taking this class! Materials fee $15. CLFB-1475 / 1 session / $39 >59016 Sun 11am-1pm Sep 21 Additional questions? Call or

6 Gluten-Free Breads and Flour Introduction Baking with gluten free flours can be intimidating, as they all work in a different way. Learn how to navigate the different flour options and how best to substitute one for another. We will do some baking as well so come hungry! Materials fee $10. CLFB-1725 / 1 session / $29 >58698 Mon 6-8pm Sep 22 Discovering Breads: Cinnamon Rolls and Sweet Dough Join Chef Andrew for a baking experience for everyone s sweet tooth. This class will cover making sweet breads, cinnamon rolls, and cream cheese frosting. The class finishes with a pan of take-and-bake cinnamon rolls. For a discounted tuition, take all three Discovering Breads classes by enrolling in the Discovering Breads series. Materials fee $15. CLFB-1618 / 1 session / $39 >59027 Tue 6-8pm Sep 23 Superfoods for Women Learn about foods that offer mega benefits. Understand why these foods are so great, and learn how to use them in tasty new ways. Recipe packets and samples will be provided. CLFB-4250 / 1 session / $29 >59010 Wed 6-7pm Sep 24 TBA The Culinary Experience: Soups and Salads Fear your kitchen no more! The Soups and Salads Basics class is for those who want more kitchen confidence in understanding the basics about preparing delicious soups and salads. Explore the basics of various greens, homemade dressings and thickening sauces as you prepare three classic soups and salads. Join Chef Daniel for food, fun and new friends as you discover new foods and techniques. Take all four Culinary Experience courses for a discounted tuition by enrolling in the Culinary Experience series. Bring your appetite! Materials fee $10. CLFB-5060 / 1 session / $59 >59802 Thu 6-8:30pm Sep 25 On the Fly Cooking with Chef Daniel On the Fly is a restaurant phrase meaning quick or spontaneous. How does a chef just whip something up? Join us to find out. A demonstration style class, this class starts with the best of whatever happens to look good in the NewBo City market that day, and ends with gourmet samples for all. Watch Chef Daniel chop, mince, and, sauté a from-scratch menu, recipe-free. Learn techniques ranging from knife cuts to plating, and explore techniques such as visualizing flavors as colors and creating balance both on the plate and on the palate. Join us each month and see what happens when we cook on the fly! CLFB-1850 / 1 session / $29 >59533 Sat 2-3:30pm Sep 27 Easy French Desserts This is a hands-on cooking class introducing you to the best tastes of French cuisine. Learn from French native Valerie how to make a floating island, gourmet chocolate mousse, and crème brûlée roped with banana flambé. Materials fee $15. CLFB-1475 / 1 session / $39 >59017 Sun 11am-1pm Sep 28 Create Your Own Frozen Meals There will be no more, What s for dinner? after you leave this hands-on cooking class. Come ready to prepare a week s worth of meals to take home and freeze. All recipes will feed four to six people and can be customized according to tastes. Bring your friends, and enjoy an evening of cooking, laughter and fun. Materials fee $40. CLFB-8050 / 1 session / $39 >58703 Sun 6-8pm Sep 28 Smith Ricotta Gnocchi Come experience gnocchi reimagined to a healthier, lighter side, utilizing ricotta cheese in place of potato. This small savory pouch of goodness will be served with a light version of a tomato cream sauce scented with basil. You will sample gnocchi during the class. Materials fee $10. CLFB-5600 / 1 session / $29 >59006 Mon 6-8pm Sep 29 Cuva 4 Register at

7 The Pizza Workshop Want to make your own homemade pizzas? Join Chef Andrew for a relaxed evening enjoying everything about pizza. This class will cover making pizza dough, pizza sauces, selecting toppings, and forming your own pizza. The class finishes with your own pizza to take home. Double Your Fun offerings are priced for two participants. Only one person has to sign up and register for the class. The second participant will be required to register during the first meeting time of the class. Materials fee $15. CLFB-7150 / 1 session / $69 >58628 Tue 6-8pm Sep 30 Vegan Indian Cuisine 1 Indian cuisine is exotic, but is not out of the reach of the home cook. Discover a variety of spices and simple techniques you can apply to everyday cooking. Recipes will be in included. Learn techniques for using cumin, roasted cumin, brown mustard seed and coriander, as well as the classic technique for preparing the perfect basmati rice. Also learn simple seasonings for beans and vegetables. This class can stand alone or serve as an introduction to Vegan Indian Cuisine 2. Materials fee $10. CLFB-6080 / 1 session / $29 >59772 Wed 6-8pm Oct 1 Burt The Culinary Experience: Entrees Fear your kitchen no more! The Entree Basics class is for those who want more kitchen confidence in understanding the basics of preparing savory entrees. From grilling to braising, duck to lamb and sauces to chutneys, Entree Basics will teach you how to prepare three classic entrees. If you want to discover new foods and cooking techniques, join Chef Daniel for food, fun and a few new friends. Take all four Culinary Experience courses for a discounted tuition by enrolling in the Culinary Experience series. Be sure to bring your appetite! Materials fee $15. CLFB-5065 / 1 session / $59 >59803 Thu 6-8:30pm Oct 2 Local Cuisine with Chef Daniel The average American meal travels 1,500 miles to get from farm to plate. Iowa foods feed the world. Reconnect to our state s bounty and feed yourself. Reduce your carbon footprint and support our local economy by learning to cook local. Local Cuisine with Chef Daniel is a fun, hands-on, monthly class focusing on the use of seasonal ingredients available right here in the Cedar Rapids area. This is a laid-back class for those with some kitchen confidence. If you are looking to discover new foods, while learning a few new tricks of the trade, please join Chef Daniel for food, fun, and a few new friends. Materials fee $10. CLFB-1755 / 1 session / $39 >58709 Sat 1-3:30pm Oct 4 French Cuisine: Sophisticated Salads Join French native Valerie as she teaches you three different French salads, Salad Niçoise (potato salad with white wine), a chicken salad, and a tomato, mozzarella, and pesto salad. Materials fee $10. CLFB-1475 / 1 session / $29 >59018 Sun 11am-1pm Oct 5 Local Wine Appreciation There is a rich history of winemaking in the Midwest and in the state of Iowa. Keeping that in mind, it s no surprise that new wineries are springing up all over the state of Iowa. This local wine appreciation course will include an introduction to Midwest styles, Midwest grapes, and more specific Iowa wine styles, ranging from sweet to dry. Materials fee $20. Must be 21 to attend. CLFB-2050 / 1 session / $29 >59009 Mon 6-8pm Oct 6 TBA Discovering Butchery: The Whole Chicken Want to save money and put dinner on the table? Learning basic, at-home butchering techniques will improve your cooking, and save you money. Join Chef Andrew for an introduction to basic chicken butchery and cooking. This class will cover basic knife skills, pan searing, and roasting. Recipes for chicken stock, sanitation techniques, and safety tips will also be covered. Materials fee $20. CLFB-4600 / 1 session / $39 >59022 Tue 6-8pm Oct 7 Vegan Indian Cuisine 2 In this class we will look at more complex recipes and techniques that build on Vegan Cuisine 1, however, it is not a prerequisite. Explore recipes using beans, tempeh, tofu and vegetables. The recipes will be more involved but will be demonstrated fully during the class. Materials fee $10. CLFB-6080 / 1 session / $29 >59773 Wed 6-8pm Oct 8 Burt The Culinary Experience: Desserts Fear your kitchen no more! The Dessert Basics class is for those who want more kitchen confidence in topping off the perfect meal with the perfect dessert. From cakes to custards and fruit sauces to chocolate, Dessert Basics will teach you how to prepare three classic desserts. If you want to discover new foods and cooking techniques, join Chef Daniel for food, fun and a few new friends. Take all four Culinary Experience courses for a discounted tuition by enrolling in the Culinary Experience series. Be sure to bring your appetite! Materials fee $10. CLFB-5070 / 1 session / $59 >59805 Thu 6-8:30pm Oct 9 Additional questions? Call or

8 Adult and Child Chinese Cooking: Egg Rolls, Crabmeat Rangoon and Fried Rice This Chinese cooking class will teach adult and child duos to prepare authentic recipes. End this culinary experience by enjoying your meal together! Double Your Fun offerings are priced for two participants. Only the adult has to sign up and register for the class. The child will be required to register during class. Materials fee $15 per duo. CLFB-1327 / 1 session / $39 >58690 Sat 2-4pm Oct 11 Liao Make Ahead French Gourmet Meals This demonstration class walks you through all the steps of a make-ahead gourmet French meal. It includes a shrimp cocktail appetizer, pork tenderloin with burgundy peppercorn sauce, and a peach dessert with a fancy raspberry topping. Samples of everything will be shared. Materials fee $20. CLFB-1475 / 1 session / $29 >59019 Sun 11am-1pm Oct 12 Baking with Beer Some say that beer is liquid bread, I say that bread is solid beer! We ll be making an assortment of breads using unique beers, including sweet berry breads, pumpkin spice, Guinness bread, and more! Materials fee $10. CLFB-1655 / 1 session / $29 >59579 Mon 6-8pm Oct 13 Discovering Butchery: Pork Tenderloin What says Iowa more than a fried pork tenderloin sandwich? Join Chef Andrew and learn how to use one of Iowa s best cuts of meat. This class will cover cleaning the tenderloin, making breaded tenderloin, and making a stuffed roast. This class finishes with a roast to take home. Materials fee $20. CLFB-4600 / 1 session / $39 >59023 Tue 6-8pm Oct 14 Savory Waffles Waffles aren t just for breakfast anymore! Gain an introduction to the savory side of waffles. Come explore new flavors of waffles and creative dinner ideas. Let s bring fun into the kitchen while exciting your taste buds. So come experience the savory side of waffles! Materials fee $10. CLFB-7025 / 1 session / $29 >59001 Wed 6-8pm Oct 15 Smith Mixology Part 1 Be creative and have fun by taking part in a highly interactive session where you and your friends will learn how to think about, and prepare, classic and modern cocktails while you taste history in a glass! Utilize a blend of core bartending tools, multitasking skills, creativity, and apply elements of science. Learn how to structure and enhance flavors. Learn the latest trends in cocktail creation. Find out techniques for special garnishes and accents. Discover how ratios, formulas, and rules work. You will have the opportunity to use juices, syrups, bitters, and tinctures to create your own unique cocktails! Double Your Fun offerings are priced for two participants. Only one person has to sign up and register for the class. The second participant will be required to register during the first meeting time of the class. Materials fee $25 per couple. CLFB-3075 / 1 session / $49 >61236 Thu 6-8pm Oct 16 Kosek Cooking with Ancient Grains Old World staples like quinoa, farro, and millet move to the forefront of everyday cooking in this class. Because of their variety, health value, and versatility, these whole grains deserve to be the highlight of everyday meals. Join Chef Jen Heringhausen as she demonstrates how to create an entire menu, and discover how satisfying and flavorful whole grains can be! Materials fee $10. CLFB-1640 / 1 session / $29 >59002 Sat 12:30-2pm Oct 18 TBA French Cuisine: Soufflés This is a hands-on cooking class introducing you to the best tastes of French cuisine. Learn from French native Valerie how to make multiple soufflés including cheese, smoked salmon, and raspberry. Materials fee $15. CLFB-1475 / 1 session / $29 >59020 Sun 11am-1pm Oct 19 Homemade Salad Dressings Easy, fast, simple and healthy. Come join Concetta as she introduces three inspiring dressings: Citrus Vinaigrette, Ranch dressing, and a Champagne Vinaigrette. Bring containers so you can try them at home on your next salad. Materials fee $5. CLFB-7940 / 1 session / $19 >59003 Sun 4-5pm Oct 19 Cuva 6 Register at

9 Healthy Italian Classics The stuffed bell pepper and eggplant parmigiana are highlighted for the person who enjoys Italian flavors, yet desires a lighter meal. Come join Concetta as she shares what she has learned about these classic dishes. Materials fee $10. CLFB-1318 / 1 session / $29 >59005 Mon 6-8pm Oct 20 Cuva French Cuisine: Scrumptious Soups Learn how to make classic French onion soup, French roasted carrot soup with spices, and beet leaves soup with garlic croutons. Join French native Valerie as she shares her culinary experience and favorite soup recipes. Materials fee $15. CLFB-1475 / 1 session / $29 >59021 Sun 11am-1pm Oct 26 Discovering Pasta: Classic Fresh Pasta Want to make your own fresh pasta? Join Chef Andrew for an introduction to classic Italian style fresh pasta. This class will cover kneading dough, making sauces, rolling pasta, and cutting different shapes. The class finishes with fresh pasta to take home, and dough to make more. For a discounted tuition, take all three Discovering Pasta classes by enrolling in the Discovering Pasta series. Materials fee $15. CLFB-5520 / 1 session / $39 >59030 Tue 6-8pm Oct 21 Cake Truffles Join us as we make fun professional looking truffles from molds! We will do three different fall flavored truffles. Bring your love of sweets and a friend. Double Your Fun offerings are priced for two participants. Only one person has to sign up and register for the class. The second participant will be required to register during the first meeting time of the class. Materials fee $10. CLFB-1069 / 1 session / $29 >58994 Wed 6-8pm Oct 22 Hanneman How to Eat and Cook Real Foods Walking down the grocery store aisle, most of the items on the shelf do not pass as real food. Many items include ingredients that did not even exist 100 years ago! Chef Becky will explain how to reclaim your kitchen, and how to find the job of cooking traditional foods again! Materials fee $10. CLFB-4270 / 1 session / $29 >59011 Thu 6-8pm Oct 23 On the Fly Cooking with Chef Daniel On the Fly is a restaurant phrase meaning quick or spontaneous. How does a chef just whip something up? Join us to find out. A demonstration style class, this class starts with the best of whatever happens to look good in the NewBo City market that day, and ends with gourmet samples for all. Watch Chef Daniel chop, mince, and, sauté a from-scratch menu, recipe-free. Learn techniques ranging from knife cuts to plating, and explore techniques such as visualizing flavors as colors and creating balance both on the plate and on the palate. Join us each month and see what happens when we cook on the fly! CLFB-1850 / 1 session / $29 >59534 Sat 2-3:30pm Oct 25 Create Your Own Frozen Meals There will be no more, What s for dinner? after you leave this hands-on cooking class. Come ready to prepare a week s worth of meals to take home and freeze. All recipes will feed four to six people and can be customized according to tastes. Bring your friends, and enjoy an evening of cooking, laughter and fun. Materials fee $40. CLFB-8050 / 1 session / $39 >58702 Sun 6-9pm Oct 26 Smith Greek Cooking: Gyros Learn how to make lamb or beef gyros with tzatziki sauce and pita bread. Also learn to make gemista dolmades, stuffed tomatoes, zucchini and eggplant wrapped in grape leaves. Materials fee $10. CLFB-1360 / 1 session / $29 >58825 Mon 6-8:30pm Oct 27 Rieck Discovering Pasta: Ravioli, Tortellini, and More Bring home new skills and a delicious dinner. Join Chef Andrew for an introduction to stuffed and filled pastas. This class will cover making dough, two types of fillings, and shaping pastas. The class finishes with fresh pasta and fillings to take home. For a discounted tuition, take all three Discovering Pasta classes by enrolling in the Discovering Pasta series. Materials fee $15. CLFB-5520 / 1 session / $39 >59031 Tue 6-8pm Oct 28 Russian and Ukrainian Cooking: Beef Stroganoff Join a Russian and Ukraine native to learn how to prepare authentic beef stroganoff. This protein-filled recipe might be different from what you are used to eating, but you will thoroughly enjoy the dish and the history behind it! Priyatnogo appetita! Materials fee $15. CLFB-1310 / 1 session / $29 >58670 Wed 6-9pm Oct 29 Scroggins Additional questions? Call or

10 Local Cuisine with Chef Daniel The average American meal travels 1,500 miles to get from farm to plate. Iowa foods feed the world. Reconnect to our state s bounty and feed yourself. Reduce your carbon footprint and support our local economy by learning to cook local. Local Cuisine with Chef Daniel is a fun, hands-on, monthly class focusing on the use of seasonal ingredients available right here in the Cedar Rapids area. This is a laid-back class for those with some kitchen confidence. If you are looking to discover new foods, while learning a few new tricks of the trade, please join Chef Daniel for food, fun, and a few new friends. Materials fee $10. CLFB-1755 / 1 session / $39 >58710 Sat 1-3:30pm Nov 1 Gluten-Free Cakes and Sweets Stop buying expensive gluten-free cakes, cupcakes, cookies, and more at the store. Instead, master easy and delicious recipes. Save money and impress your family, friends and coworkers! Materials fee $10. CLFB-1725 / 1 session / $29 >58998 Sun 2-4pm Nov 2 Greek Cooking: Saganaki and Dolmades Discover Greek cooking as you learn to make two easy and delicious Greek appetizers. Saganaki is an irresistible classic Greek specialty of fried cheese popular in many taverns. Saganaki cheese is flambeed at the table with a shout of opa! and served with warm pita bread. Dolmades are stuffed grape leaves and another popular Greek delicacy often served as part of an appetizer plate. Popular stuffing choices include meat or vegetables. Samples will be provided. Materials fee $15. CLFB-1360 / 1 session / $29 >58695 Mon 6-8:30pm Nov 3 Rieck Discovering Pasta: Pierogies and Pot Stickers Explore beyond the borders of everyday pasta. Join Chef Andrew for an evening making pasta that feels right at home in Cedar Rapids. This class will cover making pierogi dough, classic and new fillings, and different methods for cooking pot stickers. Be sure to bring a take home container! For a discounted tuition, take all three Discovering Pasta classes by enrolling in the Discovering Pasta series. Materials fee $15. CLFB-5520 / 1 session / $39 >59032 Tue 6-8pm Nov 4 Russian and Ukrainian Cooking: Authentic Goulash Join Russian and Ukrainian native, Nina, to learn how to prepare authentic goulash. Goulash is a comfort dish that is popular throughout Russia, Ukraine and many parts of Europe. This protein-filled recipe is different from most American goulash recipes and does not incorporate pasta, but is served with soft white bread. Priyatnogo appetita! Materials fee $15. CLFB-1310 / 1 session / $29 >58671 Wed 6-9pm Nov 5 Scroggins Seasonal Soups Explore a variety of soup recipes featuring local and seasonal ingredients. Using what is in season allows foods to taste richer. Come and taste the flavors of the season! Materials fee $10. CLFB-1775 / 1 session / $39 >58699 Thu 6-8pm Nov 6 Kosek Authentic Chinese Cooking: Egg Rolls, Crabmeat Rangoon and Fried Rice Learn authentic Chinese cooking that is fun and easy. Why go out for Chinese when you can make it in your own kitchen? Several quick and easy recipes will be shared and all using inexpensive ingredients. No cooking experience is needed to take part in this fun, interactive class. Materials fee $10. CLFB-1325 / 1 session / $29 >58687 Sat 2-4pm Nov 8 Liao French Cuisine: Sweet and Savory Crepes Join French native Valerie as she teaches you the subtleties of the French crepe. In this hands-on class, we will go beyond the traditional sweet crepe, studying versions of both sweet and savory. Of course, we ll have to try them all. Bon appetite! Materials fee $15. CLFB-1475 / 1 session / $29 >58821 Sun 11am-1pm Nov 9 Cooking with Kids: Family Time Explore various recipes that allow creativity and individualization, and are guaranteed to please both the child and the parent. This is a hands-on class allowing you and your child to cook together. Double Your Fun offerings are priced for two participants. Only one person has to sign up and register for the class. The second participant will be required to register during the first meeting time of the class. Materials fee $10. CLFB-1036 / 1 session / $39 >58667 Sun 2-5pm Nov 9 Smith 8 Register at

11 Registration Four easy ways to register: Online at Call or between 8 a.m. and 4:30 p.m. any weekday. Fill out the enrollment form below and mail with payment. Continuing Education Kirkwood Community College 6301 Kirkwood Blvd. SW Cedar Rapids, Iowa Fill out the enrollment form below and fax to Please register me for: Class No. Class Title Tuition Name Address City State ZIP Phone (day) Phone (evening) Address Social Security # MasterCard Visa Discover Card Number Expiration date: / / Signature: Tuition enclosed: $ Registrations are due one week prior to the start of class. Classes are subject to cancellation if registration is insufficient. Registration is not complete until payment is received. Seating is limited and may fill prior to the deadline. Kirkwood Community College assumes no liability for accidents that occur while participating in Continuing Education classes and provides no funds to cover medical costs. Participants are reminded that participation is entirely voluntary and are strongly urged to have their own health insurance. It is understood that participation is voluntary and Kirkwood Community College is not responsible for injuries or accidents and all liability against them is waived. Kirkwood Community College declares and affirms to its students, employees and to the public that is does not discriminate on the basis of sex, race, color, creed, religion, national origin, age, sexual orientation, gender, gender identity, physical attributes, physical or mental ability, marital status, veteran status, genetic information, or socioeconomic status in its educational programs, activities, admission procedures or employment practices. The college affirms its commitment to comply with all applicable federal, state, and local laws, regulations and orders.

12 Continuing Education Kirkwood Community College 6301 Kirkwood Blvd. SW Cedar Rapids, Iowa Non-Profit Organization U.S. Postage Paid Cedar Rapids, Iowa Permit No. 94