what is bento? Ohitashi Cha soba Karaage Tamagoyaki Sashimi Nimono Gohan Umeboshi - Team Masuya - Bento s calorie

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1 what is bento? Bento is a single-portion takeout meal common in Japanese cuisine. A traditional bento consists of rice, fish or meat, and one or more pickleds or cooked vegetables. It is the high-cereal, low-meat tradition of Japanese food, so that it can be good for your health. - Team Masuya - Ohitashi Cha soba Karaage Tamagoyaki Sashimi Nimono Bento s calorie Umeboshi Gohan Rice 160g 302cal 1263kj Umeboshi 1(Big) 7cal 31kj Orange 25g 7cal 31kj Melon(honey dew) 25g 8cal 33kj Salmon Sashimi 45g 97cal 407kj White raddish 5g 1cal 5kj Croquette 30g 56cal 236kj Karaage 50g 111cal 465kj Tamagoyaki (Japanese omelette) 30g 40cal 165kj Kamaboko 10g 9cal 37kj Spinach 25g 5cal 20kj Nasu no suage (Egg plant) 20g 18cal 76kj Cha soba 25g 87cal 367kj Satoimo(Taro) 50g 30cal 125kj Total 778cal 3261kj

2 IZAKAYA masuya MISO SOUP $3.80 MAKE YOUR OWN BENTO Weekly changed 5 kinds of side dishes Miso made of fermented soymeans, which contains live bacteria and enzymes that aid digestion and is high in vitamin B. We import top-quality miso paste from Japan. KOBACHI SIDE DISH Kobachi is one of the Japanese home style dish representing Slow food movement in Japan. We use local fresh VEGGIES and cook them in the traditional way every day. Nimono Potato Nimono Pumpkin You can change salmon sashimi to deep fried prawn Nimono Daikon Konnyaku Kinpira Nasumiso Ohitashi Beans Ohitashi Bokchoy Ohitashi Spinach 1. Teriyaki Chicken Bento $ Chicken Nanban Bento $ Toro Toro Pork Bento $ Pork Ginger Bento $18.80

3 IZAKAYA masuya SHINKANSEN BENTO --- J U S T I N T I M E! TERIYAKI CHICKEN BENTO Grilled chicken with our original Teriyaki sauce, salmon sashimi, 2. CHICKEN NANBAN BENTO Deep fried chicken marinated in Nanban sauce with tartar sauce, salmon sashimi, 3. CHICKEN KATSU BENTO Deep fried Chicken with Panko (bread crumb), salmon sashimi, 4. WAGYU MISO BENTO Wagyu beef rib with our hand-made miso sauce, salmon sashimi, 5. WAGYU YAKINIKU BENTO Wagyu BBQ with spicy soy &Mirin sauce, salmon sashimi, sushi roll, weekly special side dish 6. WAGYU SUKIYAKI BENTO Thinly sliced wagyu beef simmered in sweet soy Dashi broth, salmon sashimi, 7. TORO TORO PORK BENTO Slowly cooked pork belly with sweet Dashi sauce, salmon sashimi, 8. PORK GINGER BENTO Ginger-flavored slices of fried pork, salmon sashimi, sushi roll, weekly special side dish 9. TERIYAKI SalMON BENTO Grilled salmon with our original Teriyaki sauce, salmon sashimi, 10. CHIRASHI BENTO Tuna, Salmon, white fish,prawn on sushi rice, salmon sashimi, 11. Lady s BENTO Salmon avocado roll, salmon sashimi, seasonal veggie salad, weekly special side dish 12. VEGGIE Lover s BENTO Vegetarian sushi roll, Nasu Miso(Eggplant), seasonal veggie tempura 3. ChiCKEN KaTSU BENTO $ Wagyu YakiniKU BENTO $ Wagyu MiSO BENTO $ Wagyu SUKiyaki BENTO $ TERiyaki SalMON BENTO $ Chirashi BENTO $ Lady s BENTO $ Veggie LovER s BENTO $17.80

4 DONBURI 丼定食 13. Eel Don BBQ eel with sweet soy on rice, comes with salad and miso soup 14. SalMON TUNA Don Best combination of tuna and salmon on sushi rice, comes with salad and miso soup 納豆またはトビコが入ります 15. SESERAGI Don Yellowtail, Squid, Bonito, Scallop with our original sesame sause on sushi rice, comes with salad and miso soup Sashimi TEISYOKU 刺身定食 17. SASHIMI TEISYOKU Tuna, salmon, 2kinds of daily catch fish sashimi, 2 kinds of Kobachi, rice and miso soup 18. SASHIMI & WAGYU TEISYOKU Tuna, salmon, 2kinds of daily catch fish sashimi, Wagyu BBQ, rice and miso soup 19. SASHIMI & TERIYAKI CHICKEN TEISYOKU Tuna, salmon, 2kinds of daily catch fish sashimi, Teriyaki chicken, rice and miso soup 16. CHICKEN KATSU Don Deep fried chicken breast cooked in sweet Dashi broth with lightly beaten egg on rice, comes with salad and miso soup 13. Eel Don $ SalMON TUNa Don $ SESERagi Don $ ChiCKEN KaTSU Don $ Sashimi TeisyOKU $ Sashimi & WagyU TeisyOKU $ Sashimi & TERiyaKI ChiCKEN TeisyOKU $23.00

5 IZAKAYA SALAD --- Served with weekely changed organic brown rice roll--- 居酒屋サラダ 20. CaESar Salad $14.80 with TERiyaki chicken +$ TOMATO AVOCadO Salad $ TOFU AVOCadO Salad $14.80 JAPANESE CURRY SET カレーセット Our home style curry Our curry is made by 2 kinds of Japanese curry pastes and chef s selected herbs. Some fresh apples and honey completes our original mellow curry. 23. KARaagE ChiCKEN CURRY $ ChiCKEN KATSU CURRY $ TORO TORO PORK CURRY $ WagyU BEEF CURRY $ VEggiE CURRY $15.00

6 Dinner ディナー

7 Dinner TAKE AWAY ディナー テイク アウェイ TERiyaki SalMON BENTO $19.80 照り焼きサーモン弁当 Wagyu Beef BENTO $19.80 和牛ビーフ弁当 ChiCKEN NaNBan BENTO $18.80 若鶏南蛮弁当 ChiCKEN KaTSU BENTO $18.80 若鶏カツ弁当 Chirashi BENTO $19.80 ちらし寿司弁当 HiNOMaRU BENTO $19.80 日の丸弁当 honda BENTO $25.00 本田弁当 ( 弁当技術集団 ) Izakaya BENTO $22.50 居酒屋弁当

8 An Izakaya is a type of Japanse tapas bar. The food comes in small serves designed nibble and share classic Izakaya dished. Exsample: Sashimi, Yakitori, Oden, Nabe hot pot... People enjoy food and Sake, Shochu with our friendly service. Izakaya Masuya introduce Japan s major Sake region also true Izakaya atomosphere. MIN NA DE TA NO SHI N DE KU DA SA I 皆んなで楽しんでください 酒は百薬の長 -- true Izakaya atomosphere. -- MASUYA INTERNATIONAL MASUYA JAPANESE RESTAURANT Basement, O Connell Street, Sydney T(02) Sunday closed IZAKAYA MASUYA 純米酒専門居酒屋 Ground Floor, O Connell Street, Sydney T(02) Saturday, Sunday closed CHATSWOOD MAKOTO 豪州最高回転寿司 336 Victoria Avenue, Chatswood T (02) MISO JAPANESE RESTAURANT トンカツと美味しい定食の店 Shop 20, World Square, Sydney T(02) Sunday closed