SALE PRICES VALID DECEMBER 1-31, RICHMOND ROAD, OTTAWA GREENBANK ROAD, OTTAWA RAINBOWFOODS.

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1 SALE PRICES VALID DECEMBER 1-31, 2017 DECEMBER SPECIALS 1487 RICHMOND ROAD, OTTAWA GREENBANK ROAD, OTTAWA RAINBOWFOODS.CA December Specials VEGAN ROB S Vegan Chips & Puffs 35g 99g QUEEN B KITCHEN Premium Artisan Cookies 145g A portion of each sale supports ONEXONE First Nations School Breakfast Program! onexone.org/ what-we-dohunger SILVER HILLS BAKERY Sprouted Whole Grain Breads 430g 615g sprouting unlocks nutrients makes grains more digestible 20 % reg FOR $ 10 reg % reg OTTAWA FOOD BANK DONATIONS ACCEPTED IN-STORE DEC 1-31

2 GROCERY NUTS TO YOU Raw Almond Butter COCONUT SECRET Organic Coconut Products seasoning sauces, flour, vinegar, nectar, crystals smooth 365g reg reg GOGO QUINOA Organic Flakes 350g S MAKE K A QU ICO U S ITI T N UTR FAS B R EAK ACK! OR S N Crispbreads 200g Chocolate Bars 100g Bread Mix 240g CLEAN EATING 20 % TE N E D SWE E Y W/ ON L L O XYLIT reg low in carbs: high in nutrition made in Sweden Chunky Musli Breakfast Cereal reg g 500g PRANA Organic Trail Mixes GENUINE HEALTH Fermented Vegan Protein + Bars 150g 55g Organic Bottled Spices reg Organic Dip, Sauce, Gravy Mixes reg. 2.29! PALEO reg $5 FOR reg WALTER Craft Caesar Drink Mix classic spice, mild spice 946ml reg FREEZER FREEZER STAHLBUSH ISLAND FARMS Frozen Vegetables NATURE S PATH Organic Waffles 210g SO DELICIOUS CocoWhip original dairy-free 266ml T F EC PE RFOR NG! non-gmo certified. sustainable. 15 % E NTE reg % RTAI NI reg reg. 5.99

3 FRESH FOODS RISE Kombucha EARTH ISLAND Vegenaise Vegan Gourmet gluten free. vegan. non-gmo. vegan. gluten-free. dairy-free. soy-free. non-gmo. 473g 227g 284g ORGANIC MEADOW Cream Cheese SILVER HILLS Organic Sprouted Tortillas YUCATAN Guacamole 1L reg light 250g 5 reg reg authentic 227g 599 spinach, wholegrain, turmeric, herb & garlic reg reg organic 454g 255g Sour Cream light 5.5%, 14% 500ml cheddar block, shreds, slices TO reg reg reg pk 340g TOFUTTI Soy Cheese Slices Sour Cream & Spread 227g 227g 340g mozzarella, American style 799 reg non-dairy reg reg Bulk Spice FLOUR SELECT VARIETIES INCLUDING: ALL PURPOSE SPELT (WHOLE & LIGHT) KAMUT BUCKWHEAT RICE ALMOND COCONUT COCOA POWDER BAKING CHOCOLATE SQUARES CHOCOLATE & CAROB CHIPS MELTING CHOCOLATE WAFERS Holiday bulk and spice CINNAMON CLOVES GINGER ALLSPICE NUTMEG PUMPKIN BLEND POULTRY SEASONING SAGE ROSEMARY THYME SAVOURY SALAD BLEND FREEZER GLUTINO Gluten Free Breads Gluten Free English Muffins 400g reg g reg ALL ABOUT THE SOUP Delicious Vegetarian Soups original, multigrain FR O Z EN fresh vegetable & exotic spice combinations wheat free. dairy free. local 500ml 799

4 BODYCARE AURA CACIA Essential Oil Roll-On essential oil blends easy roll-on application no oily feeling 5 scents to choose from: lavender, peppermint, tea tree, frankincense, chill pill 9.2ml MAKES A GREAT STOCKING STUFFER! MINERAL FUSION Nail Polish 100% vegan. cruelty-free. chip-resistant. long lasting. 10ml 8 99 reg HOUSEWARES 8 99 reg ASPEN CLEAN Household Cleaners & Cloths 100% natural uses pure organic essential oils child and pet safe 15 % reg DIVINE ESSENCE Aromatherapy Products 10 % reg GREEN BEAVER Deodorant Value Pack 2 x 50g lavender or citrus 2 FOR $ 8 29 reg ACURE Organic Hair Care natural vegan sulfate & paraben-free cruelty-free 48g/235ml PURPLE FROG Hanging Air Fresheners orange, lemongrass, peppermint all natural uses 100% essential oils 3 49 reg ECOVER Automatic Dishwasher Tablets citrus, zero 25pk 2 FOR $ reg each SEVENTH GENERATION Free & Clear Stain Remover Spray 650ml 2X Laundry Detergent 2.95L 15 % reg ANDALOU Beauty 2 Go and Get Started Kits 4 29 TO14 99 reg SIMPLY NATURAL Facial Care local. 100% natural. 20 % reg % reg Dish Liquids all scents 739ml 2 FOR $ 7 reg. 4.99

5 PROGRESSIVE Fermented Vegan Protein easy to digest plant-based protein 680g DECEMBER SPECIALS STRAUSS ColdStorm Cold + Flu Rescue arctic cherry flavour great for the whole family full-spectrum garlic extract great tasting! relief in 48 hours supplements SALE PRICES VALID DEC 1-31, 2017 MONEY BACK GUARANTEE reg VegEssential All In One simple to use convenient all-in-one plant-based formula 840g reg GENUINE HEALTH Fermented Greek Yogurt Proteins+ plain, vanilla The first complete fermented protein made from Greek yogurt! Formulated to provide maximum absorption, strengthen gut health, and provide 25 grams of fully fermented protein from grass fed California dairy. 550g reg BIO-K+ Probiotic Capsules 15caps 12.5 billion reg billion reg billion reg reg NORDIC NATURALS Arctic Cod Liver Oil orange flavour delicious natural orange flavour made from 100% wild Arctic cod helps support cognitive health and brain function 237ml 15 % reg WEDDERSPOON Manuka Honey Drops lemon, ginger, eucalyptus 120g 8 49 reg OPTIMIZE YOUR INTESTINAL FLORA HEALTH 100ml SISU Ester-C the only form of vitamin C that delivers 24-hour immune support helps keep colds and flu away special formula allows quick absorption 15 % reg AOR Ortho Sleep A Natural Solution to Promote Restful Sleep the most comprehensive, natural sleep formula available helps one fall asleep, stay asleep, and wake up feeling refreshed bronze winner of the 2013 Optimyz Best of the Best Awards 60vcaps reg

6 Authentic Matcha is an ancient shade grown Japanese green tea that has been part of the Zen Buddhist culture for many centuries. Only the fine top leaves of the shade grown tea plant are slowly stone ground into an ultra-fine, jewel green powder. Contains up to 137 times more of the antioxidant EGCG than steeped green tea. Delicious hot or iced. organic & non-organic varieties CHRISTM AS BU NDLE $9.99 reg to Single sachets to 80g tins bowls and whisks also available AVAILABLE FOR LIMITED TIME ONLY DECEMBER 2017 SUPPLEMENTS/VENDOR PROFILES Since 1903, Hyland s has been trusted to provide safe, effective, homeopathic medicines for all members of the family. Hyland s cares for your family at every stage of life. You can trust all Hyland s products to be natural, gentle, effective, and safe for your family: soothing formulas with no known side-effects or contraindication. Calms Forté 100tabs reg Visit for more information on the Hyland s products.