2 FOR $ 10 reg reg % Organic Fair Trade Coffee all varieties sweetened with coconut sugar gluten free. non-gmo. Kosher.

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1 SALE PRICES VALID MAY 1-31, 2016 MAY SPECIALS 1487 RICHMOND ROAD, OTTAWA GREENBANK ROAD, OTTAWA RAINBOWFOODS.CA VEGIDAY CAMINO Coconut Crunch Fair Trade Coffee sweetened with coconut sugar gluten free. non-gmo. Kosher. 90g roasted, blended and packaged in Ottawa RISE Kombucha sweetened with coconut sugar fair trade. gluten free. 1L 2 FOR $ 10 reg g reg reg reg GLUTEN FREE DEMO DAYS EVERY SATURDAY IN MAY -BRITANNIA

2 GROCERY ORGANIC FAIR Spices CAMINO Chocolate Bars all spices & spice mixes crafted in British Columbia Ottawa-based cooperative. gluten free. made in Switzerland. 100g reg reg FOUR O CLOCK Pyramid Teas LUKE S Multigrain + Seed Crackers Fairtrade 100g reg is about better prices, decent working conditions and fair terms of trade for farmers and workers. It s about supporting the development of thriving farmer and worker communities that have more control over their futures and protecting the environment in which they live and work. Source: Fairtrade Canada TOLERANT Pasta THIRSTY BUDDHA Coconut Water gluten-free. non-gmo. vegan. 227g gluten free 1L only G 2 FELICETTI Pasta Sauce DAIYA Cheezy Mac reg product of Italy. free of gluten. 476ml 10 5 $ FOR 15 reg TEMPLE Raw Protein Bars E AL gluten free low sodium low glycemic non-gmo 19g of protein/serving 70g AS ME fair trade. gluten free. 15 bags W BAE R E CK reg reg cheddar, white cheddar veggie, alfredo gluten free. vegan. 300g reg reg BOB S RED MILL Gluten Free All Purpose Baking Flour ENJOY LIFE Chocolate Chips Gluten Free Baking Mixes 623g-1.24kg 453g-680g free of top 8 allergens. non-gmo. 225g-283g 15 reg reg SALBA Chia Seeds HIDDEN GARDEN Cookies non-gmo. raw. gluten free. vegan. 150g-300g gluten free. nut free. 150g 20 all flavours reg ES H IT I GG M E AD VE W reg SUNBUTTER Sunflower Seed Spread peanut/tree nut free. free of gluten. reg reg

3 FRESH FOODS FREEZER UDI S Gluten Free Bread DAIYA Pizzas GABRIELLA S KITCHEN Frozen Entrees 406g gluten free. vegan. 444g 550g Millet & Chia, Cinnamon Raisin gluten free. 300g 529 reg reg reg KALPNA S Thepla authentic Indian recipe 350g Artisinal Cashew Cheeses raw. vegan. local g 227g 299 reg reg SILK Dairy Free Beverages Coconut - unsweetened, Creamy Cashew unsweetened, unsweetened vanilla 1.89L 499 BUBBIES Sauerkraut 750ml Kosher Dill Pickles 1L Bread & Butter Chips 1L reg Kosher Dill Relish 99 5 Horseradish 499 reg ml reg ml reg.5.99 CANYON BAKEHOUSE Gluten Free Bread HAPPY DAYS Artisan Goat Cheeses dairy, soy, and nut free 100g-200g reg reg DAIYA Cream Cheese HENRY S Tempeh 227g whole bean cultured soyfood plain, chive & onion soy kasha, soy only, soy red pepper 250g reg reg T empeh ips Known for its high nutritional value & versatility Has a firm texture: can be sliced, diced, cubed, shredded or grated Can be baked, cooked, stir-fried, pan-fried, stewed and GRILLED! Readily absorbs flavours, so try marinating before cooking Check tempeh.ca for recipe ideas BULK & SPICES 15 BULK SUMMERTIME BASICS Beans: adzuki, red kidney, navy, pinto Rice: Lundberg short grain brown (organic, non-organic) Grain: Amaranth, Teff Trail Mix Against The Grain: purple corn flour & meal heirloom, non-gmo yellow corn flour & meal 15 SPICES REV UP THE BBQ! Bar B Q Seasoning Cajun Pepper Jerk Rub Lemon Pepper Blend Steak Rub... and more

4 BODYCARE DR. BRONNER S Shaving Soaps ZUZU LUXE Cosmetics unscented, peppermint 207ml Get a close, comfortable shave with organic ingredients that nourish and cleanse the skin. vegan USDA organic non-gmo not tested on animals 14ml-240ml 15 reg reg Mother s Day ANDALOU NATURALS Face Care MAY 6-8 ONLY gluten free. not tested on animals. non-gmo. 50ml Special 10 GABRIEL Nail Polish and Remover 15on all Jewellery reg reg local handmade items by Gypsy Soul Originals & Silver Wares also Prosperity Bracelets EVERYONE Face, Hair, and Bodycare Products affordable bodycare made for every day, every budget and every body made with plant extracts scented with pure essential oils always GMO-free, synthetic fragrance free, cruelty free, gluten free LILY OF THE DESERT Aloe Vera Gelly soothing moisturizer. 99 aloe. 4oz reg oz reg reg ROCKY MOUNTAIN SOAP COMPANY Lip Butter reg reg KISS MY FACE Deodorant stick, roll-on all scents 750 reg reg peppermint, coconut 5g WELEDA Toothpaste fluoride-free 50ml-75ml Age-Defying products only made with 100 organic cotton no synthetics no SAPs (super absorbent powders) no wood pulp no fragrances added ORGANYC Feminine Hygiene & Personal Care Products reg PETS HAPPY TAILS Dry Cat & Dog Food COCOLICIOUS Canned Cat & Dog Food 3.2kg made with B.C. chicken and locally sourced organic vegetables reg meat made with organic ingredients and coconut oil 156g 363g 15 reg

5 HEALTH FIRST ProBio Supreme Probiotic 55 billion 60 vcaps OR Liver Supreme 120 vcaps reg A VOGEL Allergy Relief BOIRON Sabalia Allergies quick dissolving tablets 60 tablets MAY SPECIALS HOST DEFENSE Medicinal Mushrooms 500ml 15 reg GENUINE HEALTH Fermented Whole Body Nutrition natural, acai, vanilla chai 487g 525g supplements SALE PRICES VALID MAY 1-31, 2016 ENEREX Serrapeptase delayed release 120,000SU vegan. gluten free. 60 caps reg all flavours including Jr. tabs, liquid and spray 90 tabs vegan. gluten free. 750g 600mg, 600mg bonus, 1000mg reg SUNWARRIOR Protein Blend reg SISU Ester-C reg ECOIDEAS Black Maca 227g reg Gelatinized Maca reg PURE-HYDRATION Stainless Steel Bottles all sizes and colours triple-insulated ice and tea strainers included keeps drinks cold for 24hrs; hot for 8hrs 280ml 750ml reg GENUINE HEALTH ph paper measure your acid/alkaline levels 1 roll reg PRAIRIE NATURALS Morning Rise & Shine alkaline mineral drink 252g 10 reg reg HOUSEWARES NaturSac Garbage Bags made of biodegradable polyethylene 30L size 25/roll 52L size 13/roll 15 reg reg NATURE CLEAN Dishwasher Packs unscented 24pk $ 1 reg pk $ 2 reg

6 15 OFF ALL MEGAFOOD PRODUCTS Our four-step approach to harvesting real food supplements is what sets us apart as a brand that you will love. Finding the best organic and sustainable farms growing the best whole foods is crucial to creating real good-for-you supplements. Our food and ingredients are tested 3 times throughout the process to ensure that it all meets our strict purity standards. We mill, puree, and optimize nutrient content, then dehydrate our ingredients with the utmost care in our unique Slo-food Process, making the best products for your health. Real is pure, honest, no cutting corners or cutting budgets you can take our word for it, but we ve gotten it certified and verified, too, just to prove it. Are you MAY 2016 SUPPLEMENTS/VENDOR PROFILES Constipated? At Renew Life, we believe a healthy gut is essential for a healthy you. For nearly two decades, our mission has been to empower each and every one of our customers with the knowledge to improve their overall health through optimum digestive function and superior nutrition. We accomplish this goal by providing safe and effective natural solutions to digestive care issues through our innovative product line and continued commitment to education. When it comes to health of your family, quality counts. CleanseMORE is an effective colon cleansing product that works for relieving occasional constipation. CleanseMORE works by ensuring that the colon is properly hydrated, while at the same time stimulating peristalsis, the natural muscular contraction of the digestive tract. 60 vcaps reg vcaps reg