TOLLESON SENIOR CENTER Esther Angulo Community Center

Transcription

1 TOLLESON SENIOR CENTER Esther Angulo Community Center ACTIVITY CENTER FOR SENIORS AND ADULTS AUGUST 2018 Contact Information Phone: (623) Address: 9555 W Van Buren St Tolleson, AZ Hours: Monday - Friday 7:30am - 5:00pm (Center Hours: 7:30am-1:00pm) Inside this Issue: Cover page p.1 Trips/Special Events p.2 Community News p.3 Monthly Activities p.4 Monthly Lunch Menu p.5 Monthly Presentations p.6 Activity Page p.7 Recipe p.8

2 2 TRIPS/SPECIAL EVENTS (RSVP ) Shopping Trip to Walmart (RSVP) Compras en Walmart Date: Thursday, August 2, 2018 Time: 9 a.m. to 12:00 p.m. Cost: Free Bodies Revealed (RSVP) Cuerpos revelados Complex review of systems in our body (exhibit) Date: Thursday, August 9, 2018 Time: 9:00 a.m. to 12:30 p.m. Cost: $5.00 At Home (The Home Décor Superstore) (RSVP) En Casa (La super tienda para decoracíon de casa) Date: Thursday, August 16, 2018 Time: 9:00 a.m. to 12 p.m. Cost: Free Desert Sky Mall (RSVP) Compras en Desert Sky Mall Date: Thursday, August 23, 2018 Time: 10:00 a.m. to 1 p.m. Cost: Free Out to the Movies (RSVP) Salida al cine Date: Friday, August 24, 2018 Time: 12:30 p.m. to 4 p.m. Cost: $4.00 Payasito Oliver Show (RSVP) Show del payasito oliver (1hr Clown Performance) Date: Thursday, August 30, 2018 Time: 11 a.m. to 12:00 p.m. Cost: Free (Tolleson Senior Center) Out to the Movies (RSVP) Salida al cine Date: Friday, August 31, 2018 Time: 12:30 p.m. to 4 p.m. Cost: $4.00 All Trips require registration and payment in advance, no refunds.

3 COMMUNITY NEWS 3 Home Delivered Meals Program Do you or someone you know have trouble preparing or eating lunch on their own? Then the Home Delivered Meals program (HDM) might be for you. The process is simple, you call our office and you will be directed to the Area Agency on Aging who will evaluate your home situation and determine whether you are eligible for free meal delivery. If you don t think you qualify you can call us and register for our private pay program which provides the same nutritious lunch for $3 a day. For more information please call Santiago Cornejo, Senior Center Supervisor. Community Action Program Utility Bill Assistance: SRP, SWG & Tolleson water/asistencia para facturas de utilidades. Rental Assistance: Past Due, First Month Deposits/Asistencia de renta. Weatherization Program: Homeowners only/ Programa de Climatización. Commodities Food Box: 1st Friday of every month/caja de Comida: Primer Viernes de cada mes. Emergency Food Pantry/Dispensa de alimentos de emergencia. For more information please contact, Gabby Razo or Janey Montoya at (623) Senior Resources/Recursos Para Adultos Mayores de 65 años Medical Transportation For more information regarding these services, please contact the Senior Center (623) Property Tax Assistance: Available to seniors 65 years of age and older. Property must be the primary residence for at least two years. All owners of the property must meet income eligibility guidelines. Asistencia con los Impuestos de Propiedad: Disponible para personas mayores de 65 años de edad. La propiedad debe ser la residencia principal por lo menos durante dos años. Todos los propietarios deben cumplir con los requisitos de ingresos para calificar. Maricopa County Assessor 301W. Jefferson Street, Suite 330 Phoenix, AZ

4 4 MONTHLY ACTIVITIES AUGUST, 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Activities are Subject to change. 1 Ruben Gallegos Representative 9-11a Matter of Life Presentation 11a-12p (Spanish PRC) Indoor Yard Sale 8a-1p 2 Blood Pressure Check 9-10a Walmart 9a-12p (Trip) 3 Zumba Commodities 10a Essential Oils 9-11a (Mary Tafoya) 6 Yoga Karaoke 11a-12p 7 Canvas Painting 10a-12p 8 Matter of Life Presentation 11a-12p (English PRC) Indoor Yard Sale 8a-1p 9 Medicare a-11a Bodies Revealed Exhibit 9a-12:30p $ Zumba 13 Yoga Karaoke 11a-12p 14 Brown Bag 8a Tech Time 11a 15 Health Choice Nutrition Bingo 11a-12p Cooking Class 1-2p 16 Blood Pressure Check Complete Hospice 9-10a Trip to At Home 9a-12p 17 Zumba 20 Yoga Karaoke 11a-12p 21 Bingo 9-10:30a Mobile Farmer s Market 10:30-11:30a 22 Cake Walk 11a-12p 23 Desert Sky Mall 10a-1p (Trip) 24 Zumba Out to the Movies 12:30-4p (Trip) Cost: $ Yoga Karaoke 11a-12p 28 Brown Bag 8a Tech Time 11a 29 Birthday Celebration 11a-12p 30 Payasito Oliver Show 11a-12p 31 Zumba Out to the Movies 12:30-4p (Trip) Cost: $4.00 TOLLESON SENIOR CENTER Esther Angulo Community Center

5 MONTHLY LUNCH MENU AUGUST, MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Tolleson Senior Center 9555 W. Van Buren Street Tolleson, AZ Join us for lunch 12-12:30p 60+/disabled contribution $2.00 Guest-$ Diced Chicken/Gravy Mashed Potato Peas/Carrots 2 Green Chili Beef Burrito Charro Beans Spinach w Tomato & Onion 3 Grilled Cod White Rice w Tomato & Onion Corn w Bell Peppers 6 Grilled Chicken Coleslaw Rosemary Potatoes 7 Lemon Pepper Fish Broccoli Spanish Rice w Tomato/ Onion 8 Cheeseburger Lettuce, Tomato, Onion French Fries 9 Tuna Salad Romaine Lettuce, Tomato Mushroom Soup 10 Turkey Pasta Alfredo Asparagus Mixed Veggies 13 Pork Chops Chef s Choice Veggies Whipped Potatoes 14 Chicken Tenders Green Beans Capri Blend 15 Turkey Burger Corn on the Cob Italian Mixed Veggies 16 Meatloaf Broccoli Mixed Veggies 17 Breaded Fish Cauliflower Peas and Carrots 20 Turkey Sub Green Salad V-8 Juice 21 Beef Fajitas Mixed Fajita Veggies w Rice Zucchini w Tomato/Onion 22 Fish and Chips French Fries Cabbage 23 Spaghetti w Meatballs California Blend Brussel Sprouts 24 Chicken Enchiladas Beans Chef s Choice Veggies 27 Fish Tacos California Blend Corn 28 Chili Dogs Zucchini Chef s Choice Veggies 29 Glazed Ham Green Beans Mashed Potatoes 30 Chicken Fajitas Mixed Fajita Veggies w Rice Pinto Beans 31 Black Bean Salad Red Onions, Cilantro, Corn Romaine Lettuce, Tomato

6 6 MONTHLY PRESENTATIONS (9555 W. VAN BUREN ST TOLLESON, AZ 85353) Constituent Services Offered by Congressman Gallego s Mobile Office Please join us if you have any questions regarding: Medicare and Affordable Care Act coverage Veterans Benefits and Military Service Social Security Benefits etc. Date: Wednesday, August 1, 2018 Time: 9 a.m. to 11 a.m. Matter of Life Presentation (Spanish) Date: Wednesday, August 1, 2018 Time: 11 a.m. to 12 p.m. Location: PRC Matter of Life Presentation (English) Date: Wednesday, August 8, 2018 Time: 11 a.m. to 12 p.m. Location: PRC Blood Pressure Check Chequeo de presion Date: Thursday, August 2, 2018 (Fire Department) Date: Thursday, August 16, 2018 (Complete Hospice) Time: 9 a.m. to 10 a.m. Nutrition Bingo Date: Wednesday, August 15, 2018 Time: 11 a.m. to 12 p.m. Presented by Health Choice Diane Gregory Mobile Food Pantry Take advantage of shopping for fresh produce at reasonable prices. With a $10.00 EBT purchase the mobile food pantry will match $10.00, giving you $20.00 worth of fresh produce. Date: Tuesday, August 21, 2018 Time: 10:30 a.m. to 11:30 a.m. Medicare 101 Presentation Date: Thursday, August 9, 2018 Time: 10 a.m. to 11 a.m.

7 ACTIVITY PAGE 7

8 RECIPE 87 Ingredients: 2 tablespoons dark sesame oil, divided 2 garlic cloves, finely minced 2 pounds chicken breasts, skinless and boneless 1 head broccoli, stems removed 1 dozen mushrooms, sliced 3 carrots, peeled and julienned 1/4 pound green beans, diced 1 head bok choy, chopped 2 to 3 tablespoons teriyaki sauce Chicken Stir Fry Directions Heat 1 table spoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken In the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside. Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes.