BIOENERGETICS. Catalogue of getaways. 2- or 4- night getaways paired with healthy programmes to purify the body and build up the body s defences.

Transcription

1 BIOENERGETICS Catalogue of getaways 2- or 4- night getaways paired with healthy programmes to purify the body and build up the body s defences.

2 EXPRESS getaway I N C L U D E S : F L A S H P R O G R A M M E I N C L U D E S : 2 NIGHTS FULL BOARD See menus on the back 2 THERMAL CIRCUITS 90-minute Access to our SPA FL ASH PROGRAMME 2-day detox programme Thermal Circuit (90 min) Thalassotherapy Treatment (130 min) Sensory salt bath for a powerful detox effect that equals three days of tasting. Body hydration with draining concentrate and circulatory system activator. Marine mud treatment enriched with red and black algae to mineralise tissues, activating the lymphatic system. Body massage with marine complex oil to promote fluid drainage. Thermal Circuit (90 min) Harmony Treatment (130 min) Four Elements Massage (70 min). Fire: Deep back massage for mitigating muscle tension and eliminating toxins. Air: Circulatory leg massage. Earth: Foot massage that works the reflex points. Water: Facial drainage that helps activate the lymphatic system. Thalassotherapy Facial Treatment (60 min) Highly moisturizing and purifying treatment.

3 WHOLE WHEAT TOAST WITH SUGAR-FREE JAM WHOLE WHEAT TOAST GREEN WITH TEA SUGAR-FREE JAM GREEN TEA NATURAL YOGURT WITH NUTS AND HONEY NATURAL YOGURT WITH NUTS AND HONEY TOMATO AND BASIL GAZPACHO PORK WITH APPLE AND RAISINS TOMATO AND LOW-FAT BASIL GAZPACHO BLACK CHOCOLATE PORK WITH APPLE CAKE AND RAISINS LOW-FAT BLACK CHOCOLATE CAKE WHOLE WHEAT BREAD WITH SMOKED SALMON WHOLE WHEAT BREAD WITH SMOKED SALMON GREEN SALAD GRILLED COD GREEN WITH SALAD SAUTÉED BROCCOLI GRILLED COD WITH SAUTÉED BROCCOLI OATMEAL WITH SKIMMED MILK AND BERRIES OATMEAL WITH SKIMMED MILK AND BERRIES DECAFFEINATED SUGAR-FREE COFFEE FRESH CHEESE BLENDED WITH SUGAR-FREE JAM FRESH CHEESE BLENDED WITH SUGAR-FREE JAM VEGETABLE SOUP WHOLE WHEAT PASTA WITH TUNA, ARTICHOKES AND PICKLED VEGETABLES SOUP WHOLE WHEAT PASTA ROASTED WITH TUNA, APPLE ARTICHOKES WITH CINNAMON AND PICKLED VEGETABLES ROASTED APPLE WITH CINNAMON LOW-FATY YOGURT WITH FRUIT LOW-FAT YOGURT WITH FRUIT GOAT CHEESE SALAD CHICKEN IN GOAT WINE CHEESE SAUCE SALAD WITH MUSHROOMS CHICKEN IN WINE SAUCE WITH MUSHROOMS

4 PREMIUM getaway PREMIUM PROGRAMME INCLUDES: INCLUDE: DAY 3 DAY 4 Thalassotherapy Treatment Treatment Sensations (130 NIO-Reducell treatment Harmony Treatment (130 (130 min.) min.) Multi-jet drainage bath. min.) Sensory salt bath with a Purifying sensory detox bath. Triazides peeling based on Four Elements Massage (70 powerful detox effect. Body Massage with bamboo canes. glycolic and mandelic acids, min.); Fire: Deep massage; hydration with draining Moroccan rhassoul body wrap. and we will apply an ultra- Air: Circulatory leg massage; concentrate and circulatory Hindu head massage that will concentrated fluid with Earth: Foot massage; Water: system activator. Marine mud help eliminate tension, ending ultrasound effect. Facial drainage. treatment. Body massage with with a sea-based body We will supplement the Thalassotherapy Facial marine complex oil to promote hydration. treatment with a body-shaping Treatment fluid drainage. clay massage. Highly moisturizing and We will finish the treatment purifying treatment (60 min.) with a foot reflexology 4 N IG HTS IN FULL BO ARD Accommodation for 4 nights in our hotel on a full board basis 4 C IRCUITS T HERMALS Four 90-minute thermal circuits in our SPA IN TENSIVE PROG RAM 4-day detoxifying program treatment.

5 RUSTIC TOAST WITH LOW-FAT CHEESE NATURAL ORANGE JUICE GREEN TEA FRESH CHEESE AND APPLE PASTRY LENTILS WITH ONION AND MUSHROOMS PORK SIRLOIN WITH CAPER SAUCE DARK CHOCOLATE CAKE NATURAL LOW-FAT YOGURT WITH FRUIT COLD TOMATO AND BASIL SOUP GOAT CHEESE AND SPINACH OMELETTE NATURAL HERB TEA NATURAL YOGURT WITH FRUIT SALAD CREAM OF ZUCCHINI SOUP WITH CROSTINI SALAD NIÇOISSE WITH TUNA AND EGG ROASTED APPLE WITH CINNAMON MIXED NUTS GARDEN SALAD GRILLED SALMON WITH CREAMY PESTO BAKED CHICKEN WITH GRILLED ASPARAGUS DAY 3 DAY 4 LOW-FAT YOGURT WITH OATMEAL AND APRICOTS LOW-FAT YOGURT WITH NUTS AND HONEY CREAM OF MUSHROOM SOUP GRILLED CHICKEN BREAST WITH GREEN BEAN AND POTATO SALAD STRAWBERRIES WITH FRESH LOW-FAT CHEESE TURKEY SLICES WITH TOASTED WHOLE WHEAT BREAD GRILLED VEGETABLES WITH PINE NUTS WHOLE WHEAT TOAST WITH FRESH CHEESE AND SUGAR-FREE APPLE COMPOTE FRESH CHEESE BLENDED WITH SUGAR-FREE JAM SAUTÉED PASTA WITH TOMATO AND ASPARAGUS GRILLED SALMON WITH SPINACH RED WINE VANILLA POACHED PEARS APPLE WITH LOW-FAT FRESH CHEESE TURKEY SLICES WITH TOASTED WHOLE WHEAT BREAD CREAM OF VEEGETABLE SOUP WITH CROUTONS PORK SIRLOIN WITH HERB MUSTARD AND STEAMED BROCCOLI