2019 Appleby Summer Programs Weekly Menus

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1 2019 Appleby Summer Programs Weekly Menus Please note: Appleby College is able to cater to dietary restrictions and allergies. Due to limitations, Appleby Appleby College is able to cater to dietary restrictions and allergies. Appleby College cannot guarantee College is-free unable to accommodate for Kosher. Appleby College cannot guarantee an allergy free an allergy environment and request that any campers bringing snacks to respect children who environment and request that any campers bringing snacks to respect children who may may have allergies by not including snack foods that contain peanut butter or peanut oils. have When allergieslunches by not including foods that none contain peanut butter orcontain peanut nut oils.ingredients. When cooking lunches for cooking for Appleby Camps, of the menu items Please indicate Appleby College Camps, of the menu itemsand contain Please indicate your your child s allergies whennone registering for camps also nut talk ingredients. to the head instructors on the first morning. All campers must carry and the needed for Instructor treatment of their own allergies. child s allergies when registering discussmedication with the Head when arriving at camp. All campers must carry the needed medication for treatment of their own allergies.

2 WEEK 1: June 24 28, 2019 Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Frozen Yogurt Tubes Chicken Burger on Whole Wheat Bun, Baby Carrots, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Beef lasagna, Vegetable lasagna, Spinach Salad, Cucumber & Tomato Salad, Frozen Yogurt Tubes Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber & Tomato Salad, Caesar Salad, Rice Krispy Squares Beef Burger, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

3 Week 2: July 2 5, 2018 (4 day week) Cheese Tortellini Arugula Salad, Mixed Vegetable, Caesar Salad, Garlic Whole Wheat Bread, Frozen Yogurt Tubes Meatball Sub/ Roasted Vegetable Sub on Whole Wheat Bun, Mixed Greens Salad, Pasta Salad, Mixed Vegetables, Jell-O Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Spinach Salad, Mixed Vegetables, Rice Krispy Squares Grilled Chicken Burgers, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

4 Week 3: July 8 12, 2019 Chicken Nuggets (Plum Sauce), Cheese and Spinach Fritatta, Mixed Iceberg salad, Mixed Vegetable, Cucumber & Tomato Salad, Rice Krispy Squares Beef Lasagna, Vegetable Lasagna, Caesar salad, Jell-O Pulled Pork/ Vegetarian Chili on Whole Wheat Bun, Baby Carrots, Vinaigrette Coleslaw salad, Mixed Vegetables, Fruit Cup Chicken Fajitas, Vegetable Fajitas with Mixed Greens Salad, Potato Salad, Jell-O Beef Burger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

5 Week 4: July 15 19, 2019 Whole wheat pasta: Beef Penne Pasta & Pasta Primavera, Steamed Vegetables, Mixed Greens Salad, Rice Krispy Squares Chicken Nuggets (Plum Sauce), Cheese and Spinach Fritatta, with Mixed Greens Salad, Pasta Salad, Frozen Yogurt Tubes Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Caesar Salad, Mixed Vegetables, Fruit Cup Meatball Sub/Roasted Vegetable Sub, Arugula Salad, French Fries Vinaigrette Coleslaw salad, Jell-O Breaded Chicken Burger, Vegetable Burger on Whole Wheat Buns, Spinach Salad, Potato Salad, Cookies & Watermelon

6 WEEK 5: July 22 26, 2019 Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Frozen Yogurt Tubes Chicken Burger on Whole Wheat Bun, Baby Carrots, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Beef lasagna, Vegetable lasagna, Spinach Salad, Cucumber & Tomato Salad, Frozen Yogurt Tubes Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber & Tomato Salad, Caesar Salad, Rice Krispy Squares Beef Burger, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

7 Week 6: July 29 August 2, 2019 Chicken Nuggets (Plum Sauce), Cheese and Spinach Fritatta, Mixed Greens Salad, Potato Salad, Fruit Cup Cheese Tortellini Arugula Salad, Mixed Vegetable, Caesar Salad, Garlic Whole Wheat Bread, Frozen Yogurt Tubes Meatball Sub/Roasted Vegetable Sub on Whole Wheat Bun, Mixed Greens Salad, Pasta Salad, Mixed Vegetables, Jell-O Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Spinach Salad, Mixed Vegetables, Rice Krispy Squares Grilled Chicken Burgers, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

8 Week 7: Aug 6 9, 2019 (4 day week) Beef Lasagna, Vegetable Lasagna, Caesar salad, Jell-O Pulled Pork/ Vegetarian Chili on Whole Wheat Bun, Baby Carrots, Vinaigrette Coleslaw salad, Mixed Vegetables, Fruit Cup Chicken Fajitas, Vegetable Fajitas with Mixed Greens Salad, Potato Salad, Jell-O Beef Burger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

9 Week 8: August 12 16, 2019 Whole wheat pasta: Beef Penne Pasta & Pasta Primavera, Steamed Vegetables, Mixed Greens Salad, Rice Krispy Squares Chicken Nuggets (Plum Sauce), Cheese and Spinach Fritatta, with Mixed Greens Salad, Pasta Salad, Frozen Yogurt Tubes Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Caesar Salad, Mixed Vegetables, Fruit Cup Meatball Sub/Roasted Vegetable Sub, Arugula Salad, French Fries Vinaigrette Coleslaw salad, Jell-O Breaded Chicken Burger, Vegetable Burger on Whole Wheat Buns, Spinach Salad, Potato Salad, Cookies & Watermelon

10 WEEK 9: August 19 23, 2019 Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber & Tomato Salad, Caesar Salad, Rice Krispy Squares Chicken Burger on Whole Wheat Bun, Baby Carrots, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Beef lasagna, Vegetable lasagna, Spinach Salad, Cucumber & Tomato Salad, Frozen Yogurt Tubes Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Rice Krispy Squares Beef Burger, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

11 Week 10: August 26 30, 2019 Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Spinach Salad, Mixed Vegetables, Rice Krispy Squares Cheese Tortellini Arugula Salad, Mixed Vegetable, Caesar Salad, Garlic Whole Wheat Bread, Frozen Yogurt Tubes Chicken Nuggets (Plum Sauce), Cheese and Spinach Fritatta, Mixed Greens Salad, Potato Salad, Fruit Cup Meatball Sub/ Roasted Vegetable Sub on Whole Wheat Bun, Mixed Greens Salad, Pasta Salad, Mixed Vegetables, Jell-O Grilled Chicken Burgers, Vegetable Burgers on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Cookies & Watermelon

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