EAT GREAT. Camp Ernst Summer Sessions Menus YMCA CAMP ERNST

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EAT GREAT Camp Ernst Summer Sessions Menus YMCA CAMP ERNST Menu A (weeks 1,3,5,7,9) Menu B (weeks 2,4,6,8) Gluten Free A (weeks 1,3,5,7,9) Gluten Free B (weeks 2,4,6,8) Peanut / Tree Nut Allergies

1 EAT GREAT Camp Ernst Summer Sessions Menus YMCA CAMP ERNST Menu A (weeks 1,3,5,7,9) Menu B (weeks 2,4,6,8) Gluten Free A (weeks 1,3,5,7,9) Gluten Free B (weeks 2,4,6,8) Peanut / Tree Nut Allergies Menu items are Peanut Free except desserts. Call our office before your child s week to request a peanut free table or add your child to the peanut free list. (see page 6 for more info on our precautions) Gluten Intolerance Gluten Free Menus substitute main menu items or alternative options for your camper. Please call our office before your child s week to request they be put on Gluten Free list. Dairy Intolerance Soy Milk is offered at each breakfast as an alternative to milk. An alternative may need to be substituted for a main menu item. Call the camp office before your child s week of camp to inform us of dairy intolerances. Vegetarian / Vegan Diets Check out the alternatives table for cook s specials which will always provide a vegetarian option or make a colorful salad at the Salad Bar.

2 MENU A Weeks: 1,3,5,7,9 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: Chocolate Chip Cookies Saturday Cake French Toast Ham Wraps Turkey Wraps Macaroni and Potato Alternative Veggie Burger Tortelllini w/red Sauce sticks Dessert: Rice Krispy Treat Potato Cubes Tortilla Shells and Black and Pinto ** Pizza Pepperoni Pizza Dessert: Brownies Biscuits Chicken Nuggets Sandwich Bar Taco Bar Cookout** Dessert: S mores Cinnamon Rolls Hamburger Patty Hamburger Buns & Slices Veggie Burger Vegan Burger Spaghetti Peas Pancakes Grilled Chicken Noodle Soup Crackers Noodles Sandwich Bar Grilled Chicken Sandwiches Rice D: Chocolate Chip Cookie Alternatives Cream & Alternatives Tortellini w/alfredo Sauce, Vegan Pizza, Sliced, PB&J, Hotdogs & Buns and Rice Meals are served family Noodles Veggie Pizza Celery Sticks Buffalo Chicken Pizza of the Dining Hall. **LIT dinner is a cookout while dinner is make your own pizza night. 2.

3 MENU B Weeks: 2,4,6,8 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: Chocolate Chip Cookies Saturday Cake French Toast Mini Dogs Macaroni and /Mayo Alternative Sandwich Bar Spaghetti and Red Sauce Meatballs sticks Dessert:Brownies Spaghetti Potato Cubes Tortilla Shells and Black and Pinto Pizza Pepperoni Pizza Vegan Pizza Veggie Pizza Buffalo Chicken Pizza Biscuits Chicken Nuggets Turkey Sandwich Sandwich Toppings Cookout Dessert: S mores, Sliced, PB&J, Celery Sticks Cinnamon Rolls Chicken Patty Hamburger Buns & Must d Slices Veggie Burger Vegan Burger **LIT dinner is a cookout while dinner is make your own pizza night. Spaghetti Peas D: Chocolate Chip Cookie Hotdogs & Buns Pancakes Grilled Chicken Noodle Soup Crackers Noodles Meatball in red sauce Grilled Chicken Sandwiches Rice D: Chocolate Chip Cookie and Rice Alternatives Cream & Alternatives Meals are served family of the Dining Hall. 3.

4 GLUTEN FREE Weeks: 1,3,5,7,9 Sunday GF Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: GF Chocolate Chip Cookie Saturday French Toast w/gf bread Turkey Sandwich on GF bread Shredded Lettuce American / Mayo GF Noodles, Red Sauce Dessert: Rice Krispy Treat Hashbrowns GF Bagel and Cream Black and Pinto Pizza on GF crust D: Pudding Cup Salad Bar options GF bread, PB&J GF Bagel GF Chicken Nuggets Cookout Dessert: Roasted Malllow Oatmeal w/brown Sugar Hamburger Patty & Slices GF Spaghetti D: GF Chocolate Chip Cookie Hotdogs s by request, GF Pancakes Potato Cubs Grilled on GF bread Meatball in red sauce Grilled Chicken Cup Alternatives Cream & Alternatives Sliced, PB&J, Celery Sticks Potato Salad Meals are served family **LIT dinner is a cookout while dinner is make your own pizza night. of the Dining Hall. 4.

5 GLUTEN FREE Weeks: 2,4,6,8 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: GF Chocolate Chip Cookie Saturday French Toast w/gf bread Turkey Sandwich on GF bread Shredded Lettuce American / Mayo GF Spaghetti and Red Sauce Meatballs sticks Dessert:Pudding Cup Hashbrowns Bagel and Cream Black and Pinto Pizza on GF crust GF, PB&J, Salad Bar options GF Bagel GF Chicken Nuggets Turkey Sandwich GF Cookout Dessert: Roaster Mallow Sliced, PB&J, Celery Sticks Oatmeal w/brown Sugar Chicken Patty Hamburger Buns & Must d Slices GF Spaghetti GF Pancakes Potato Cubs Grilled w/ GF bread Grilled Chicken Cup Alternatives Cream & Alternatives Hotdogs & Potato Salad Meals are served family of the Dining Hall. **LIT dinner is a cookout while dinner is make your own pizza night. 5.

6 MORE INFO Special Dietary Needs Please let the office know at if your child has any other dietary need and if you don t see any main menu items or alternatives on the menu for your child. You may want to send them to camp with specially labeled foods for us to keep in our walk-in fridge. The counselor can help you get your food to the kitchen during check-in. Labeling Food Camper s Name Cabin # or Letter Week # Day and Specific Meal Johnny Camper Cabin #17 Week 3 Peanut Allergies (more info) Your camper s safety is our number one concern during their fun packed week. Please let us know ahead of time of the severity of your child s allergy by calling the office at Dining Hall You can choose to have either a whole or half peanut free table in the dining hall for your child. Tables labled peanut free will be bleached before your child s meal. We do our best to substitute our desserts for peanut free options (pudding, rice krispy treats, etc) but this is a fun opportunity to send your camper with their own special desserts (which can be stored in the kitchen with camper s name and cabin clearly labled. In the Cabin On weeks where we need to designate a cabin peanut free a note will be sent out to bunk mate s families to inform them of the neccessary precaution to not bring peanut snacks into the cabin. 6.

EAT GREAT. Camp Ernst Summer Sessions Menus YMCA CAMP ERNST

EAT GREAT. Camp Ernst Summer Sessions Menus YMCA CAMP ERNST EAT GREAT Camp Ernst Summer Sessions Menus YMCA CAMP ERNST Menu A (weeks 1,3,5,7,9) Menu B (weeks 2,4,6,8) Gluten Free A (weeks 1,3,5,7,9) Gluten Free B (weeks 2,4,6,8) Peanut / Tree Nut Allergies Menu