Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none

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1 Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none Biscuits & Gravy 2 biscuits w/gravy Breakfast Pizza 1 slice milk/wheat/soy Cereal, Cinnamon Toast Crunch 1 bowl wheat/soy Cereal, Cocoa Puffs 1 bowl wheat Cereal, Froot Loops 1 bowl wheat, may contain soy Cereal, Honey Nut Cheerios 1 bowl almonds, GF Cinnamon Toast 1 slice wheat/soy Donut, glazed 1 donut wheat/eggs/milk/soy Donuts, mini chocolate 1 package wheat/eggs/milk/soy Donuts, mini powdered 1 package wheat/eggs/milk/soy Pancake on a Stick 1 each wheat/milk/egg/soy/pork Pancakes, Blueberry 1 package wheat/milk/egg/soy Pop-Tarts, Cinnamon 1 package/2 pop-tarts wheat/soy Pop-Tarts, Strawberry 1 package/2 pop-tarts wheat/soy Sausage Biscuit 1 sandwich Sausage Biscuit w/cheese 1 sandwich Sausage Patty, Pork 1 each pork Sausage Patty, Turkey 1 each none Scrambled Eggs 4 oz egg, milk Toast 1 slice wheat/soy Waffle Sticks 3 sticks egg/milk/soy/wheat Yogurt Cup, Cherry 4 oz. cup milk Yogurt Cup, Raspberry 4 oz. cup milk Yogurt Cup, Strawberry Banana 4 oz. cup milk Yogurt Parfait 1 parfait milk/soy LUNCH ENTREES Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens BBQ Sandwich 1 sandwich wheat/soy Cheeseburger, elementary 1 burger wheat/soy/milk Cheeseburger, secondary 1 burger wheat

2 Chef Salad, elementary 1 salad wheat/milk Chef Salad, secondary 1 salad wheat/milk Chicken & Waffles, elementary 1 serving egg/milk/soy/wheat Chicken & Waffles, secondary 1 serving egg/milk/soy/wheat Chicken Nuggets 5 nuggets wheat/soy Corn Dog wheat/soy/egg/gluten Deli Sandwich Turkey/Turkey Ham/Cheese 1 sandwich wheat/milk, may contain egg/soy Deli Wrap 1 wrap wheat/eggs/soy Drumstick, BBQ 1 drumstick milk Drumstick, breaded 1 drumstick wheat Enchiladas, cheese 2 enchiladas milk/soy/gf Frito Chili Pie 1 serving Grilled Cheese Sandwich 1 sandwich wheat/soy/milk Hamburger, elementary 1 burger wheat/soy Hamburger, secondary 1 burger wheat Hot Dog w/bun 1 hot dog wheat Macaroni & Cheese 2/3 cup wheat/milk Mazzio's Pizza, Cheese 1 slice wheat/milk/soy Mazzio's Pizza, Pepperoni 1 slice wheat/milk/soy, pork Mazzio's Pizza, Sausage 1 slice wheat/milk/soy, pork Nachos, elementary 1 serving milk/soy, GF Nachos, secondary 1 serving milk/soy, GF PBJ, homemade 1 sandwich wheat/peanuts PBJ, Jammers 1 sandwich wheat/peanuts/soy Philly Cheese Steak Sandwich 1 sandwich wheat/milk/soy Pizza, 6" Personal Pepperoni 1 pizza milk/wheat/soy Pizza, Cheese, elem (Alpha pizza-beginning of year) 1 slice milk/wheat/soy Pizza, Cheese, elementary (Big Daddy's Pizza) 1 slice milk/wheat/soy Pizza, Cheese, secondary (Big Daddy's pizza) 1 slice milk/wheat/soy Pizza, Pepperoni, elem (Alpha pizza-beginning of year) 1 slice milk/wheat/soy, pork Pizza, Pepperoni, elementary (Big Daddy's Pizza) 1 slice milk/wheat/soy, pork Pizza, Pepperoni, secondary (Big Daddy's Pizza) 1 slice milk/wheat/soy, pork Popcorn Chicken 1 cup/12 pieces wheat/soy Popcorn Chicken Salad 1 serving wheat/soy Spaghetti & Meatballs (elem) 1 serving wheat/soy/milk Spaghetti & Meatballs (secondary) 1 serving wheat/soy/milk Spaghetti w/meat Sauce (turkey) 1 serving wheat

3 Spicy Chicken Salad 1 serving eggs/wheat Spicy Chicken Sandwich 1 sandwich eggs/wheat/soy Spicy Chicken Wrap 1 wrap wheat/eggs/soy Sub Sandwich, secondary 1 sandwich wheat/soy Sweet & Sour Chicken 1 serving egg, wheat, soy, fish Taco Salad w/bowl 1 salad wheat/soy Tacos, crispy 2 tacos Turkey, Roasted 3 oz none VEGGIES & SIDE ITEMS Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Apple Crisp 1 serving wheat/milk/soy Baby Carrots, raw 1/2 cup Baked Beans 1/2 cup none Broccoli, Steamed 1/2 cup Candied Carrots 1/2 cup milk/soy Corn 1/2 cup Cornbread 1 piece wheat/egg/milk/soy Cucumber, slices 1/2 cup Fiesta Beans 1/2 cup none French Fries 1 serving none Fritos 1 serving Garlic Toast 1 slice wheat/milk/soy Grape Tomatoes, raw 1/2 cup Green Beans 1/2 cup Hash Browns none Hot Roll 1 roll wheat/soy/milk Lettuce/Pickles, elementary w/burger 1 serving Lettuce/Tomatoes/Cheese, w/tacos 1 serving milk Mashed Potatoes (no gravy) 1/2 cup milk Mashed Potatoes w/ Brown Gravy 1 serving wheat/milk Mashed Potatoes w/ White Gravy 1 serving wheat/milk Peas 1/2 cup Peas & Carrots 1/2 cup Pinto Beans 1/2 cup Pita Bread 1 pita milk/wheat Refried Beans 1/2 cup wheat/milk Rice, Brown 1/2 cup Roasted Cauliflower 1/2 cup

4 Roasted Vegetables 1/2 cup Roasted Zucchini 1/2 cup Side Salad 1 salad Spaghetti Noodles/Rotini Noodles 1/2 cup wheat Spaghetti Sauce (red sauce, no meat) 3 oz Spaghetti Sauce (turkey), w/o noodles 1 serving none Spanish Rice 1/2 cup wheat/milk/soy Spinach Side Salad 1 cup Sweet Potato Crinkle Fries 1/2 cup soy Tator Tots 1/2 cup none Tomato Soup (campbell's) 6 oz wheat Tomato Soup, creamy 6 oz milk, GF Veggie Cup 1/2 cup none FRUIT Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Apple Applesauce 1/2 cup Apricots 1/2 cup Banana Cantaloupe 1/2 cup Grapes 1/2 cup Honey Dew 1/2 cup Mandarin Oranges 1/2 cup Mixed Fruit 1/2 cup Oranges Peach Cup (frozen pre-packaged) 1 cup Peaches 1/2 cup Pears, canned 1/2 cup Pears, fresh Pineapple 1/2 cup Strawberries/Blueberries/Raspberries 1/2 cup Strawberry Cup (frozen pre-packaged) 1 cup Watermelon 1/2 cup MISCELLANEOUS Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Asian Slaw 1/2 cup wheat/soy, sesame Bacon (turkey) 1 slice none

5 BBQ Meat (no bun) 2.5 oz Beatnick Cake 1 serving wheat/soy/egg Beef Patty, elementary 2.5 oz. patty soy Beef Patty, secondary 3 oz. patty Biscuit 1 biscuit Boiled Egg 1 large egg Bread, sliced 1 slice wheat/soy Breakfast Burrito 1 burrito (3.4 oz) wheat/milk/soy/egg Burrito, Beef & Cheese 1 burrito wheat/soy/milk Burrito, Buffalo Chicken 1 burrito wheat/soy/milk Cereal, Frosted Mini Wheats 1 bowl wheat Cereal, Honey Nut Chex 1 bowl almonds, GF Cheese Stick 1 stick milk Cheese, American shredded 1/4 cup/1 oz./28 g Cheese, American shredded (on hot dog) 1 Tbs Cheese, American sliced 2 slices/1 oz./28 g soy Cheese, American sliced (1/2 oz.) 1 slice/0.5 oz soy Chicken Nuggets (chicken & waffles) 4 nuggets wheat/soy Chili, for hot dog 1 oz Chili, homemade for frito pie 1 serving Cookie, brownie 1 cookie wheat/eggs/soy/milk Cookie, carnival 1 cookie wheat/eggs/soy/milk Cookie, chocolate chip 1 cookie wheat/eggs/soy/milk Cookie, sugar 1 cookie wheat/eggs/soy/milk Crackers, saltine 1 package/2 saltines wheat French Fries 1/2 cup soy Gravy, Brown 1 serving wheat/soy/milk Gravy, White Pepper 1 serving wheat/milk, may contain Gyro Meat Ham deli slices (turkey) 4 slices/3 oz none Hamburger Bun 1 bun wheat/soy Hot Dog (turkey), no bun 1 frank/2 oz none Hot Dog Bun 1 bun wheat Hummus 1/2 cup soy Ice Cream Cup, Chocolate 1 cup milk, may contain peanuts Meatballs, elementary wheat/soy/milk

6 Meatballs, secondary wheat/soy/milk Muffin, Banana Nut 1 muffin (2 oz.) wheat/eggs/soy Muffin, Blueberry 1 muffin (2 oz.) wheat/eggs/soy Muffin, Chocolate Chocolate Chip 1 muffin (2 oz.) wheat/eggs/soy/milk Nacho Chips, elementary 1 oz Nacho Chips, secondary 2 oz Oatmeal 1/2 cup wheat/soy Orange Sauce 1 oz serving wheat/soy Peanut Butter 2 Tbs peanuts Philly Beef, w/o bun (in Philly Cheese Steak Sandwich) Queso Blanco cheese sauce, elementary (w/o chips) 2 oz milk/soy, GF Queso Blanco cheese sauce, secondary (w/o chips) 4 oz milk/soy, GF Spaghetti/Rotini Noodles 1/2 cup wheat Spicy Chicken Fillet 1 fillet wheat/eggs Sub Bun 1 roll wheat Taco Meat 2 oz Taco Shells, crispy 2 shells none Tortilla 1 tortilla wheat/eggs/soy Turkey deli slices 4 slices/3 oz none Waffle Sticks 3 sticks egg/milk/soy/wheat Waffle Sticks 2 sticks egg/milk/soy/wheat Yogurt Cup, Cherry 4 oz. cup milk Yogurt Cup, Raspberry 4 oz. cup milk Yogurt Cup, Strawberry Banana 4 oz. cup milk CONDIMENTS Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Asian Dressing 1 oz wheat/soy/sesame BBQ Sauce 1 portion cup (1 oz.) Caesar Dressing 1 oz egg/milk/soy/anchovy Honey Mustard 1 portion cup (1 oz.) egg Jelly 1 portion cup Ketchup 1 portion cup (1 oz.) Marinara 2 oz Mayonnaise, light 1 oz egg Mustard 1 oz Orange Sauce 1 oz wheat/soy Pico de Gallo 2 oz Ranch 1 cup (1 oz.) soy/milk

7 Raspberry Dressing 1 oz soy/treenuts Salsa 2 oz Syrup (sugar free) 1 oz. cup BEVERAGES Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Apple Juice 4 oz. carton Milk, Chocolate 8 oz. carton milk Milk, Strawberry 8 oz. carton milk Milk, White 8 oz. carton milk Orange Juice 4 oz. carton

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens* Bacon (turkey) 1 slice none

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens* Bacon (turkey) 1 slice none Nutrition Facts 2017-2018 BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens* Bacon (turkey) 1 slice 20 1 0 2 none Biscuit & Gravy (elementary) 1 biscuit w/gravy 225

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