South San Antonio ISD Nutrient Analysis
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- Kevin Glenn
- 5 years ago
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1 The following nutritional information is based on food label and manufacturer information. All Nutrient values listed are estimates provided to the best of the department's knowledge. Changes may occur due to menu changes and recipe variations. For assistance please contact the Food and Child Nutrition Services Department (210) Entrees Baked Potato w/ Cheese 1 Each Baked Potato Plain (80 count) 1 Each Beef and Macaroni 3/8 Cup Beef and Macaroni 3/4 Cup Beef Patty, Chicken Fried Steak 1 Patty Beef, Steak Fingers 4 Each Beef, Salisbury Steak 1 Serving Burrito Taco Snack 1 Each Burrito w/ Beef & Bean 1 Each Carne Guisada 1/2 Cup Carne Guisada Tacos 2 Tacos Cheese, Colby Jack 1 Stick Chicken Alfredo Meat (chicken Fajita) 1/2 Cup Chicken, Drumstick Glazed 1 Leg (5 oz) Chicken Fajita Meat 1/2 Cup Chicken Nuggets 5 Each Chicken Popcorn 14 Each Chicken Parmesan 1 Patty Chicken Patty (Elem) 1 Each Chicken Patty (Secondary) 1 Each Chicken Roasted USDA 8 pc 1 Serving Chicken Strips 3 Each Chili Meat 1/4 Cup Corn Chip Pie 1 Serving Corndog (Secondary) 1 Each Corndogs, Mini (Elem) 6 Each Tacos Meat (Beef) 1/2 Cup Tacos Meat (Chicken) 1/2 Cup Pulled Pork Meat 4 oz Tacos, Crispy Beef 2 Tacos Tacos, Pulled Pork 2 Tacos Tacos, Crispy Chicken 2 Tacos Egg Roll 1 Each Enchiladas 2 Each Fish Baja Sticks 4 Each Fish Nuggets 4 Each Fish Strip 4 oz Fish Wedge 1 Each General TSO Chicken 1/2 Cup Lasagna 1 Serving
2 Meat Sauce 1/2 Cup Meatball with Marinara Sauce 3 Each Pizza, Elementary (rectangle) 1 Slice Stuffed Crust Pizza Elem 1 Slice Pizza, Middle (triangle) 1 Slice Stuffed Crust Pizza Middle 1 Slice Pizza, Cheese, HS 1 Slice Pizza, Pepperoni, HS 1 Slice Stuffed Cheese Max Stick 1 Each Stuffed Cheese Max Stick 2 Sticks Tamales, Beef 2 Tamales Teriyaki Dippers (Beef) 4 Each Zesty Orange Chicken 1/2 Cup Hot Sandwiches BBQ Rib Sandwich 1 Each Meatball Sandwich 1 Each CFS Sandwich 1 Each Cheeseburger 1 Each Chicken Burger (Elem) 1 Each Chicken Burger (Secondary) 1 Each Fish Burger 1 Each Hamburger 1 Each Hot Dog 1 Each HotSpicy Chick Burger 1 Each Toasted Cheese Sandwich 1 Each Lunch Entrees w/o Bun or Bread Hamburger Patty Breaded Chicken Patty (Elem) Breaded Chicken Patty (Secondary) CFS Patty Rib Patty Fish Patty Hot Dog/turkey frank Jennie O Deli Meat, Turkey or Ham 1 oz (2 slices) Jennie O Deli Meat, Italian 1 oz (2 slices) Cold Sandwiches Chicken Salad Sandwich 1 Each Club Sandwich 1 Each Deli Sandwich Ham 1 Each Deli Sandwich Turkey 1 Each Ham & Cheese Star Sand (Elem Only) 1 Each Italian Combo Sub 1 Each Munchable w/turkey Pretzels Only 1 Each Munchable w/ Ham w/ Van Wafer 1 Each Star Bread Sandwich (Elem) 1 Each Soy Butter & Jelly Sandwich 1 Each
3 Tuna Salad Sandwich 1 Each Salads & Plates Chef Salad Turkey 1 Each Chef Salad Ham Turkey 1 Each Caesar Salad 1 Each Taco Salad 1 Each Crispy Chicken Salad (Elem) 1 Each Crispy Chicken Salad (Secondary) 1 Each Yogurt/Cheese Plate 1 Each Fruit: Fresh/Canned/Cooked Apples, Fresh 1 Each Applesauce 1/2 Cup Banana 1 Each Cherry Crisp 2/3 Cup Peach Crisp 2/3 Cup Blueberry Crisp 2/3 Cup Cinnamon Apples 1/2 Cup Fruit Mix (fruit cocktail) 1/2 Cup Fruit Mixed 1/2 Cup Grapefruit Slices One Half Grapes, Fresh 1/2 Cup Holiday Fruit Salad 1/2 Cup Orange, Smiles 1 Each Oranges, Mandarin, canned 1/2 Cup Peaches, Canned, Diced 1/2 Cup Pears, canned, diced 1/2 Cup Pears, Fresh 1 Each Pineapple Tidbits 1/2 Cup Strawberry Banana Cup 1/2 Cup Strawberry Fruit Cup 1/2 cup Tropical Fruit Salad 1/2 Cup Applesauce Gelatin (secondary) #6 Scoop Happy Applesauce (elementary) 1/2 cup Fruit Freezy (Hersheys) 1/2 cup Grapes 1/2 cup Watermelon 1/2 cup Vegetables:Fresh and Cooked Asian Vegetables 1/2 Cup Baked Beans 1/2 Cup Broccoli 1/2 Cup Calabacita Mexicana 1/2 Cup Carrot Sticks (Bulk) 1/2 Cup Carrot Sticks Bagged 1/2 Cup Carrots 1/2 Cup Celery Sticks Bagged 1/2 Cup
4 Corn, frozen 1/2 Cup Creole Spinach 1/2 Cup Cucumber Tomato Salad 1/2 Cup Cucumber w/ Chile 1/2 Cup French, Oven Fries 1/2 Cup Green Beans 1/2 Cup Guacamole Cup 2 oz Jicama w/ Chile Lime 1/2 cup Lettuce/Tom Taco Trim 3/4 Cup Mashed Potatoes 1/2 Cup Mixed Vegetables 1/2 Cup New Garden Salad 3/4 Cup Pinto Beans 1/2 Cup Potato Wedges FF 1/2 Cup Sandwich Trimmings 3/4 Cup Savory Peas 1/2 Cup Sweet Potato Casserole 1/2 Cup Tator Tots 1/2 Cup Veg Medley Variation 1/2 Cup Vegetable Medley 1/2 Cup Breads and Starches Bread, Sliced 1 slice Breadstick (1) 1 Each Breadsticks (2) 2 Each Brown Rice 1/2 Cup Ciabatta Bread 1 Serving Cornbread 2 oz Cornbread Dressing 1/3 cup Crispy Taco Shells 2 Shells Flour Tortillas (1) 1 Each Flour Tortillas (2) 2 Each Flat Bread (round) 1 Each Flat Bread (round) 2 Each Fried Rice 2/3 CUP Gingerbread Cookie 1 Each Hamburger Bun only 1-4" Hoagie Bun Hot Dog Bun 6 inch Savory Bites 1 Each Macaroni & Cheese NEW 1/3 CUP Panini Bread 1 Serving Penne Pasta 1/2 Cup Spaghettim Macaroni, Rotini 1/2 Cup Tostito Chips 1 Each Spanish Rice 2/3 Cup
5 WW Roll 2 oz 2 oz Beverages Ice Tea 8 oz/12 oz 40/ Milk, 1% Half Pint Milk, Chocolate, FF Half Pint Milk, Lactose Free Half Pint Milk, Soy Half Pint Condiments/Sauce BBQ Sauce 1 Packet Dressing, Caesar 1 Packet Dressing, Italian FF 1 Packet Dressing, Ranch Cup -lite 1 Cup Dressing, Ranch packet/ff 1 Packet Dressing, 1000 Island FF 1 Packet Enchilada Sauce 2 Tbsp Gravy, Brown 2 Tbsp Gravy, Chicken 2 Tbsp Gravy, Country w/pepper 2 Tbsp Jalepeno 1oz Ketchup 2 Packets Margarine 10 gm Cup Marinara Sauce 2 Tbsp Mayonnaise pkt 12gr 1 Packet Mustard, Individual PC 1 Packet Relish, Individual PC 1 Packet Sour Cream 1 Packet Tartar Sauce 2 Tbsp
Entrée Selections Serving Size Cal Sodium Carbs Protein
Entrée Selections Serving Size Cal Sodium Carbs Protein 4x6 Cheese Pizza 1 each 310 360mg 30g 22g 4x6 Pepperoni Pizza 1 each 350 580mg 29g 22g 4x6 Sausage Pizza 1 each 330 420mg 29g 21g Baked Ravioli w/
More informationApplesauce cup 1 cup 11.48
2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
More informationCarbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium
Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1
More informationAllergy Database
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
More informationLunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.
Lunch Food Grams of Carbs per serving Apple, Fresh 16.52 Apple Slices 8.26 Applesauce (1/2 cup) 22.52 Asian Bar --Brown Rice (1 cup) 42.35 --Chicken (1 3oz spoodle) 1.67 --Chicken Fajita Topping (4 oz)
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Houston School District's Nutritional Analysis of Menu Items Beef Entrée Serving Size Calories Fat (g) Sat Fat (g) Protein (g) Carbs (g) Sodium (mg) Fiber (g) Beef and Bean Burrito 1 serving 279 8 2 16
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Menu Item Serving Size Calories Protein Fat Sodium Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787
More informationCenter Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne
Entrées Size (g) (g) (g) Baked Penne w/meatsauce 1 serving 401 42 26 14 Baked Potato Bar (baked potato w/toppings) varies Baked Potato 1 potato 256 50 6 0 Cheddar Cheese 1 oz. 110 1 7 9 Taco Meat 2 oz.
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Page 1 Recipe List Aug 13, 2018 BREAD 001241 Apple Cinnamon Muffin Each 32.56 001252 Banana Chocolate Chip Muffin each 49.41 001119 Banana Muffin Each 32.88 001246 Biscuit Each 24.00 000897 Blueberry Muffin
More informationServing Size Unit. Total Calories
Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.
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Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
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Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
More informationNutritional Data. Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White g 12g 1% Flavored g 25g Skim g
Nutritional Data Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White 100 2.5g 12g 1% Flavored 140 2.5g 25g Skim 80 0 12g Vegetables (1/2 cup): Baked Beans (canned w/ brown sugar 2/3cup) 123
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Breakfast Entrée Biscuit, Honey Whole Wheat 1each 170 5 0 4 27 280 2 Bread Slice, Banana 1each 280 10 0 5 44 220 2 Breakfast On A Stick 1each 200 11 20 6 19 380 1 Breakfast On A Stick, Blueberry 1each
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Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
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BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Entrées Portion Size Carb (g) Calories Burrito, Bean & Cheese 1 each 40.5 291 479 8 15.5 8 Burrito, Bean and Cheese, Ultra Spicy 1 each 41.0 312 447 7.5 15 10.5 Burrito, Beef & Bean 1 each 38.5 279 403
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Menu Name: DUNAWAY ELEMENTARY LUNCH Include Cost: No Site: Report Style: Detailed Thursday - 11/01/2018 ursable Meal Total 100 001430 Nachos w/ Shredded Chicken each 75 267 *1 28.95 13.06 001292 Nachos
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal
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Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese
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Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29
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Product Name Internal Name Carbs Portion 1% Milk MILK,1% Lowfat 11 HALF PINT Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE,
More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
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. FOOD FOCUS: Enter menu messages or food focus info here. Algonac Secondary Lunch Menu WHAT'S ON THE MENU? October 29 - November 2, 2018 Student Lunch Price: $2.75 Reduced Lunch Price: $.40 Adult Lunch
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Page 1 Applesauce, unsweetened (Reddi Maid) 1/2 cup for elem or 2/3 cup for secondary 14 see HS 20 Banana - see fruit Barbeque chicken see chicken Beans, Bush - vegetarian - this is not green beans - HS
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Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 2% White 8oz 12g 1% White 8oz 12g 1% Flavored 8oz 25g Skim 8oz 12g Non fat Chocolate 8oz 24g Vegetables (1/2
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Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 1% White 8oz 13g Skim 8oz 13g Non fat Chocolate 8oz 20g Non fat Strawberry 8oz 19g Vegetables (1/2 cup): Baked
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Page 1 001211 AMAZIN' RAISIN STRAWBERRY PACKAGE 25.00 000815 APPLES,FRESH,W/SKIN EACH 20.58 001106 APPLESAUCE UNSWEETENED CUPS EA 14.64 000411 APPLESAUCE, CINNAMON CUP EA 22.00 000515 APPLESAUCE, UNSWEETENED.5
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Page 1 Recipe List 000009 Alfredo Sauce 1/2 cup 10.01 000064 Apples, Fresh EACH 20.97 000011 Applesauce 1/2 cup 21.98 000694 Apricots 1/2 cup 15.78 000989 Baby Carrots 1/2 cup 1/2cup 5.98 000577 Bagel
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Page 1 Allergens & Food Sensitivity Aug 5, 2016 000009 Alfredo Sauce YES NO NO NO NO NO NO NO 000064 Apples, Fresh NO NO NO NO NO NO NO NO 000011 Applesauce NO NO NO NO NO NO NO NO 000694 Apricots NO NO
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990472 American Chop Suey Wheat 990338 Antipasto Salad Milk 990371 Apple, Fresh 990374 Apples, unsweetened, canned 990334 Asian Rice Bowl with Chicken and Veg Soy, Wheat 990431 Bagel Pizza, Build Your
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Page 1 Generated on: 12/12/217 :36:26 AM Tue - 1/2/218 18-PIZZA, Fiestada WG.44 oz 18-LASAGNA ROLLUP CHEESE E/M 18-BREADSTICK, GARLIC WW 18-BROCCOLI frzn 18-CARROTS, Glazed frozen 18-APPLESAUCE, Canned
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Page 1 000649 Apples, Raw, Sliced, Bagged 1 bag each 7.83 000199 Apples, Spiced 1/2c 30.24 000163 Apples: Fresh Variety 1 each 25.13 000642 Applesauce Cups- Unsweetened Each 16.00 000247 Applesauce, Canned
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CONDIMENT - BBQ SAUCE CONDIMENT 7.00 CONDIMENT ALL 1 EACH 25.00 0.00 CONDIMENT - GRAPE JELLY CONDIMENT 9.00 CONDIMENT ALL 1 EACH 35.00 0.00 CONDIMENT - KETCHUP CONDIMENT 2.00 CONDIMENT ALL 1 EACH 10.00
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More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
For more information, please contact Mark Bindus, RDN,LD ENTREES Calories Carbohydrate Counts (grams) Fiber (Grams) Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 BBQ Rib Sandwich on a Whole Grain
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