HEALTH MATRIX WHAT IS HEALTH

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1 HEALTH MATRIX? WHAT IS HEALTH The definition of health is different for each person. This can also differ in various stages of life, with allergies, and/or specific health goals. What is good for one person may not be for another! d Lite boasts a full menu that has something for everyone! HOW TO USE THE HEALTH MATRIX The Health Matrix lists each menu on the left and health goals across the top. The result describes what modifications to make in order to reach your health goal!

2 each menu for your health needs! VEGA* VEGETARIA GLUTE FREE* SO FREE* PROTEI PACK D BALACED BREAKFAST o meat o meat EGG & CHEESE 'WICH SUB GLUTE 'AKED' to < 40g / SUB ARTISA BAGEL & BIAL BREAKFAST CLUB SUB AVOCADO FOR BACO & TURKE SUB GLUTE 'AKED' O TURKE SUB ARTISA BAGEL & BIAL CALIFORIA CLUB SUB AVOCADO FOR BACO & TURKE SUB GLUTE 'AKED' O PEPPER JACK & O PESTO CROISSAT 'WICH SUB AVOCADO FOR BACO SUB GLUTE 'AKED' SUB EGG WHITE FOR FRIED EGGS AZ BURRO SUB BLACK BEAS FOR TURKE SUB GLUTE 'AKED' TRADITIOAL BURRITO SUB GLUTE 'AKED' SUB BEAS OR PORTABELLO FOR POTATO O POTATO VEGGIE BURRITO SUB GLUTE 'AKED' O POTATO O POTATO OATMEAL OUR WA COCOUT, SO OR ALMOD MILK, O GRAOLA SUB BERRIES FOR BAAA SUB BERRIES FOR BAAA HOUSE STLE FRITTATA O CHICKE SAUSAGE SUB GLUTE 'AKED' SUB 'AKED' FOR VEGGIE STLE FRITTATA SUB GLUTE 'AKED' ADD AOTHER SERVIG OF FETA SUB 'AKED' FOR BREAKFAST O POTATO, SUB VIEGAR & OIL FOR DRESSIG SUB EGG WHITE FOR FRIED EGGS BAGELS & BIALS [EXCEPT ASIAGO] SUB GLUTE FREE WRAP SUB ARTISA BAGEL & BIAL = HIGH FIBER > 5g = Be mindful that there may be cross contamination of allergens due to shared workspaces in our kitchen. Some s listed may * be non-certified, because the manufacturer may make other s that may contain allergens in the same facility even

3 each menu for your health needs! VEGA* VEGETARIA GLUTE FREE* SO FREE* PROTEI PACK D BALACED o meat SPREADS & DRESSIGS o meat PEAUT BUTTER to < 40g / I COMBIATIO WITH A BIAL ALMOD BUTTER 2 SERVIGS CREAM CHEESE UTELLA I COMBIATIO WITH A BIAL I COMBIATIO WITH A BIAL I COMBIATIO WITH A BIAL OIL & VIEGAR DRESSIG OTHER SALSA GLUTE FREE WRAP 'WICHES & WRAPS CHICKE PAII SUB MORE PORTABBELLO FOR CHICKE SUB GLUTE 'AKED' SUB BIAL FOR OPE FACE or SUB ARTISA SUB ARTISA TURKE CLUB SUB PORTABELLO FOR TURKE & BACO SUB GLUTE 'AKED' OPE FACE or SUB ARTISA SUB ARTISA SIGATURE TUA 'WICH VEGGIE d'lite SUB ARTISA BREAD or BIAL, SUB CUC SPREAD SUB GLUTE 'AKED' SUB GLUTE 'AKED' SUB VIEGAR & OIL FOR CUC SPREAD, SUB BIAL OPE FACE or SUB ARTISA SUB ARTISA ADD CHICKE or TURKE HUMAITARIA SUB ARTISA BREAD or BIAL FOR TORTILLA SUB GLUTE 'AKED' SUB ARTISA MAKE A 'CHICKE SUPREME' = HIGH FIBER > 5g = Be mindful that there may be cross contamination of allergens due to shared workspaces in our kitchen. Some s listed may * be non-certified, because the manufacturer may make other s that may contain allergens in the same facility even

4 each menu for your health needs! VEGA* VEGETARIA GLUTE FREE* SO FREE* PROTEI PACK D BALACED SALADS o meat o meat THE 'MA' SALAD O BAGEL CHIPS, SUB VIEGAR to < 40g / SUB VIEGAR KITCHE SIK O FETA, O- ASIAGO BAGEL CHIPS OK, SUB VIEGAR O BAGEL CHIPS, SUB VIEGAR SUB VIEGAR FOR DRESSIG O DRIED CRABERRIES & BIAL CHIPS ADD TUA or CHICKE UTS ' BERRIES 'SOUPS & SIDES O GOAT CHS, SUB VIEGAR & OIL [WALUT HAS HOE] SUB VIEGAR SUB VIEGAR FOR DRESSIG ADD CHICKE or SMOKED TURKE O WALUTS O WALUTS, ADD TUA or CHICKE BAJA CHICKE SOUP PORTABELLO SOUP O BAGEL CHIPS, ADD CHICKE COCOUT LETIL SOUP HUMMUS PLATE SUB O- ASIAGO BAGEL CHIPS FOR BREAD, O PESTO or FETA O FLAT BREAD SUB BAGEL CHIPS FOR FLATBREAD ADD TUA or CHICKE ADD TUA or CHICKE SWEET BEETS O GOAT CHEESE, SUB VIEGAR SUB VIEGAR SUB VIEGAR FOR DRESSIG ADD TUA or CHICKE BROCCOLI SIDE SALAD O FETA, SUB VIEGAR SUB VIEGAR SUB VIEGAR FOR DRESSIG SIDE SALAD VIEGAR DRESSIG SUB VIEGAR SUB VIEGAR FOR DRESSIG ADD TUA or CHICKE = HIGH FIBER > 5g = Be mindful that there may be cross contamination of allergens due to shared workspaces in our kitchen. Some s listed may * be non-certified, because the manufacturer may make other s that may contain allergens in the same facility even

5 each menu for your health needs! VEGA* VEGETARIA GLUTE FREE* SO FREE* PROTEI PACK D BALACED BOWLS SOUTHWEST RICE BOWL d'veggie BOWL BURGERS o meat SUB COCOUT LETIL, O CUC SAUCE, SUB ARTISA BREAD SUB COCOUT LETIL, O AIOLI or FETA, SUB ARTISA BREAD o meat O BAGEL CHIPS O BAGEL CHIPS to < 40g / SUB BROCCOLI FOR RICE SUB BROCCOLI FOR RICE SUB BROCCOLI FOR RICE ADD CHICKE HOUSE STLE O FETA, SUB CUC SAUCE, O PESTO SUB GLUTE 'AKED' 'AKED' EARL BIRD STLE O EGG, O CHEESE, SUB AIOLI SUB GLUTE 'AKED' SUB PESTO FOR AIOLI, 'AKED' TOP OTCH STLE FOR d'kiddies O BACO, O CHEESE, SUB BBQ SAUCE O BACO QUESADILLA TRI'S SUB GLUTE 'AKED' SUB GLUTE FREE WRAP FOR TORTILLA 'AKED' O BBQ SAUCE OL 1 SLICE OF CHEESE AB&J SUB ARTISA BREAD or O- ASIAGO BIAL FOR SUB GLUTE FREE WRAP FOR SUB PLAI BIAL FOR SUB ARTISA = HIGH FIBER > 5g = Be mindful that there may be cross contamination of allergens due to shared workspaces in our kitchen. Some s listed may * be non-certified, because the manufacturer may make other s that may contain allergens in the same facility even

6 each menu for your health needs! VEGA* VEGETARIA GLUTE FREE* SO FREE* PROTEI PACK D BALACED SMOOTHIES o meat o meat to < 40g / GREE LEMOADE ADD VAILLA PLAT PROTEI O BAAA ADD VAILLA PLAT PROTEI FOUR BERR HOUSE BLED SEASOAL ADD VAILLA PLAT PROTEI ADD VAILLA PLAT PROTEI ADD VAILLA PLAT PROTEI SUB SO MILK FOR 1/2 OF FRUIT, ADD VAILLA PLAT PROTEI SUB SO MILK FOR 1/2 OF FRUIT, ADD VAILLA PLAT PROTEI SUB SO MILK FOR 1/2 OF FRUIT, ADD VAILLA PLAT PROTEI ORAGE GLORIOUS SUB SO or COCOUT MILK ADD VAILLA PLAT PROTEI ADD VAILLA PLAT PROTEI SHAKES PROTEI SHAKE SUB CHOCOLATE PLAT PROTEI FOR WHE, SUB SO MILK SUB CHOCOLATE PLAT PROTEI FOR WHE O BAAA, O CHOCOLATE BREAKFAST BUZZ VEGA BUZZ SUB ALMOD BUTTER FOR PEAUT BUTTER O BAAA = HIGH FIBER > 5g = Be mindful that there may be cross contamination of allergens due to shared workspaces in our kitchen. Some s listed may * be non-certified, because the manufacturer may make other s that may contain allergens in the same facility even