AS YOU LIKE IT. room service for kids. What you want to eat, when you want to eat!

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1 AS YOU LIKE IT room service for kids What you want to eat, when you want to eat! ORDERING IS EASY AS A Pick what you want for each meal Breakfast starts at 6:30am you can order until 7:00pm! The Lunch & Dinner menu starts at 10:30am and goes until 7:00pm. B Call The friendly person on the phone will help you place your order and make sure you don t forget anything. C Start smiling! Your order will be delivered to your room in 45 minutes or less. 2/13

2 BREAKFAST ANYTIME * Rise & Shine * Juice [1] Milk Other Orange Whole [1] Soy Vanilla [1] Water Apple 2% [1] Soy Chocolate [1½] Powerade [3] Grape Skim [1] Lactose Free [1] Hot Chocolate [1½] Cranberry Chocolate [2] 1 * Great Way to Start the Day! * Fruit Hot Cereal Cold Cereal Yogurt [2] Toast & Breads Banana [1] Oatmeal [1½] Corn Flakes [1] Vanilla White/Multigrain [1] Apple [1] Cream of Wheat [1] Rice Krispies [1] Strawberry English Muffin [1] Grapes [1] Grits [1½] Cheerios [1] Croissant [2] Orange [1] Toppings Raisin Bran [2] Bagels [3] Applesauce [1] Brown Sugar [1] Low Fat Granola [3] Wheat/ Cinnamon Raisin Canned Pears [1] Raisins [1½] Kashi Varieties Muffins Canned Peaches [1] Walnuts [0] [CARBS VARY, PLEASE INQUIRE] Blueberry [1] Bran [1] Mandarin Oranges [½] Flax [½] Sweet Roll Fresh Fruit in Season [CARBS VARY, PLEASE INQUIRE] 3 Easy Does It * Brunch & Beyond * 2 [NOT RECOMMENDED ] Cinnamon Swirl French Toast [1] Buttermilk Pancake [1] Belgian Waffle [2] Syrup [3] Eggs [0] Scrambled Fried Cold Hard Boiled Egg Toppings Shredded Cheddar Cheese [0] Mild Salsa [0] Ketchup [0] Favorites Bacon [0] Sausage Links [0] Turkey Sausage Patty [0] Breakfast Potatoes [1] Bread Toast Tortilla English Muffin Croissant Build-A-Breakfast Sandwich Egg Over Medium Over Hard Low Cholesterol [1-2½] Meat Ham Bacon Turkey Sausage Cheese American Cheddar Swiss Mozzarella Order breakfast between 6:30 am 7:00 pm

3 * Something to Drink? * Juice [1] Milk Soda [3] Other Orange Whole [1] Coke Water Apple 2% [1] Sprite Lemonade [3] Grape Skim [1] Pepsi Powerade [3] Cranberry Chocolate [2] Mountain Dew Hot Chocolate [1½] B LUNCH & DINNER Soy Vanilla [1] Soy Chocolate [1½] Lactose Free [1] Ginger Ale * Soups & Salads * Small Salads Big Salads Soup (w/ crackers) Garden Salad [0] SPRING SALAD: Lettuce [½] with grilled Soup of the Day Creamy Coleslaw [1] chicken, walnuts, tomatoes & oranges [½] PLEASE INQUIRE] Potato Salad [1] TACO SALAD: Start with lettuce [½] Tomato [1] Gelatin with Fruit [2] add seasoned ground beef, chicken strips, Chicken Noodle [1] Cottage Cheese [0] or black beans[1-2½] Beef Broth [0] Fresh Fruit Cup [½] CAESAR SALAD: Romaine lettuce [½] Chicken Broth [0] shredded Parmesan cheese, croutons [½] Vegetable Broth [0] & lemon with chicken or salmon CARBOHYDRATE servings shown in brackets help kids with diabetes to stay within their recommended daily limit. a * Kidz Pickz * c Personal Pizza Sizes: Whole [6] Half [3] Toppings: Sausage, Pepperoni, Mushrooms, Black Olives, Tomato, Onions, Extra Cheese Burger on a Bun [1½] Hamburger Cheeseburger Veggie Burger Hot Sammies Hot Dog/Bun [1½] Grilled Cheese [1] Ham & Cheese [1] Bacon, Lettuce & Tomato [1] Toasted Beef, Turkey or Ham Sub [2] Soft Shell Taco Tortilla [2½] with lettuce, ground beef, chicken strips or black beans [1] Chicken Sandwich [1½] Grilled Chicken Fillet/Bun Boca Vegan Chik n Patty/Bun Chicken Tenders [1] DIPPING SAUCES: Honey Mustard [½] BBQ [½] Sweet & Sour [1] Easy Does It- easy to chew & swallow for tonsillectomies & tender throats

4 d DIAL TO ORDER! * Pretty Much Like Home * Hot Stuff * Deli Delicious D * Basically... Bread Add A Little, Add a Lot Crunchy Munchy White [1] Roast Beef [0] American Cheese [0] Coleslaw [1] Multigrain [1] Turkey [0] Cheddar Cheese [0] Potato Salad [1] Sub Roll [2] Ham [0] Swiss Cheese [0] Potato Chips [1] Croissant [2] Tuna Salad [0] Mozzarella Cheese [0] Baked Potato Chips [2] Tortilla Wrap [2½] Egg Salad [0] Lettuce [0] Pretzels [1½] Honey Wheat Roll [1] Hummus [½] Tomato Slices [0] Baby Carrots [0] Peanut Butter [0] Red Onion [0] Jelly [1] Black Olives [0] E * Something Sweet * Cake & Pie Bars & Cookies Pudding & Gelatin Frozen Apple Pie [4] Brownie [4] Vanilla Pudding [2] Ice Cream [1] Chocolate Cake [3] Oatmeal Raisin [1] Chocolate Pudding [2] Sherbet [2] Angel Food Cake [1½] Chocolate Crinkle [1½] Red Gelatin [1] Popsicle [1] Strawberry Topping [1] Vanilla Wafers [1] Orange Gelatin [1] Chocolate PB Krispie Bar [3] Tag-Alongs Fish Fry [1½] French Fries [2] Fish on a Bun [3] Mashed Potatoes [1] Ginger Sesame Salmon [½] Baked Potato [2½] Roast Turkey Breast [0] Rice [1½] Baked Chicken [0] White or dark Noodles [1½] Glazed Chicken in Light Sauce [½] Corn [1] Macaroni & Cheese [2½] Carrots [0] Creamy Vegetable Lasagna [2] Green Beans [0] Roast Pork Loin with Gravy [0] Order Lunch & Dinner between 10:30 am 7:00 pm Easy Does It f

5 Feeding Kids Safely & Well * Choking Hazards to Watch Out For * Large chunks: Pea-size pieces of food are safest they won't get stuck in your child's throat. Vegetables like carrots, celery, and green beans should be diced, shredded, or cooked and cut up. Cut fruits like grapes, cherry tomatoes, and melon balls into quarters before serving. Shred or cut meats and cheeses into very small pieces. Hot dogs sliced like coins can completely block airways if inhaled- always cut coins in half. Small, hard foods: Nuts, popcorn, cough drops, hard candies, raisins, and other small dried fruit and seeds are potential choking hazards. Remove seeds and pits from fruit. Crumbly & sharp snacks: Cookies, potato chips, pretzels, tortilla chips, bagels chips. Stringy foods: Long strands of spaghetti or celery. Sticky and soft foods: Avoid chewing gum, caramels, and soft foods like marshmallows and jelly candies that might get lodged in your child's throat. Peanut butter: Be careful not to give your child large dollops of peanut butter, which can be difficult to swallow. Instead, spread peanut butter thinly on bread or crackers. You might want to try thinning it with some applesauce before spreading it. More choking prevention: Avoid letting your child eat in the car since it's hard to supervise while driving. If you're using a rub-on teething medication, keep a close eye on your child as it can numb his throat and interfere with swallowing. Discourage your child from eating while playing, walking, watching TV, or doing anything else that might distract him from her meal. * Easy Nutrition & Dining Tips for Lifelong Health * Limit fruit juice to 4-6 ounces per day. Encourage whole fruits & vegetables instead. Serve lower fat or non-fat milk in place of whole milk for children over 2 years of age. Provide enough fluid to avoid dehydration & constipation. Offer water when you take a drink. Limit the everyday use of high-sugar foods such as soda, candy, and sugary breakfast cereals. Substitute whole wheat flour and bread for refined flour products. Plan meals and snacks around nutrient-dense foods like beans, fruits, vegetables, nuts and whole grains. Limit salt intake and processed foods. Be a role model for your children and eat with them as often as possible. Encourage physical activity to balance calories and maintain healthy growth. When preparing meals for your family practice food safety techniques to avoid food-borne illnesses.