Ordering Your Carbohydrate Counting Diet

Transcription

1 Ordering Your Carbohydrate Counting Diet How to order meals: To order a meal, call between 7 am and 7 pm. Your meal will be brought to your room within 45 minutes. If you would like to pre order your meals in advance, please let your Room Service Operator know when you place your order. If you choose not to order food, a standard tray will be sent to you. Carb Content Counting carbs is very important for some patients. Please see the food chart for information on how many carbs are in the foods on the menu. (gm=gram) Breakfast Entrees BREAKFAST Fruits and Yogurts Scrambled Eggs Banana (1 whole) Low Cholesterol Eggs Apple (1 small) 2 French Toast Sticks (4) 47 gm Fresh Wedges Buttermilk Pancakes (3) 4 Grapes (1/2 cup) 24 gm Biscuit and Gravy 2 Fresh Fruit Cup (1/2 cup) 1 Omelet Your Way Applesauce (1/2 cup) Hash Brown Patty Pear Halves (1/2 cup) 2 Bacon Fruit Cocktail (1/2 cup) Sausage Links Sliced Peaches (1/2 cup) 1 Turkey Sausage Links Pineapple Chunks (1/2 cup) Hard Boiled Egg Strawberries (1/2 cup) 7 gm Cereals Regular Yogurt (any flavor) 3 Oatmeal (1/2 cup) Light Yogurt (any flavor) Cream of Wheat (1/2 cup) 1 Grits (1/2 cup) 29 gm Bakery and Breads Cornflakes 24 gm White Bread (1 slice) 1 Rice Krispies Wheat Bread (1 slice) Cheerios Bagel (plain 5 or blueberry 55 gm) Raisin Bran Biscuit Frosted Flakes 25 gm Bran Muffin 2 Fruit Loops Blueberry Muffin 29 gm Lucky Charms Poptarts (2) (any flavor) 74 gm Honey Nut Cheerios Cream of Rice (1/2 cup)

2 LIQUID DIETS Clear Liquid Diet Full Liquid Diet Apple Juice (4 oz) Grape Juice (4 oz) Cranberry Juice (4 oz) Prune Juice (4 oz) 1 Iced Tea (4 oz) Juice (4 oz) Sweet Tea (4 oz) 1 V-8 (5.5 oz) 7 gm Powerade (8 oz, any flavor) Whole Milk (8 oz) 1 Lemonade (4 oz) 1 2% Milk (8 oz) 1 Crystal Light Skim Milk (8 oz) Kool-Aid 24 gm Milk (8 oz) 3 Gelatin Cubes Soy Milk (11 oz, choc 3, van ) Sugar Free Gelatin Cubes Lactaid Milk (1 cup) Raspberry Lemonade (4 oz) Rice Milk (1 cup) Chicken Broth Hot Beef Broth < Sugar Free Hot 1 Vegetable Broth < Vanilla Ice Cream Fruit Ice Ice Cream Strawberry Fruit Ice Sherbet Lemon Fruit Ice Vanilla Pudding (1/2 cup) Low Fat Vanilla Pudding Pudding (1/2 cup) 25 gm Low Fat Pudding 2 Milkshake/Smoothie LUNCH/DINNER Entrees Pasta Bar Pork Loin Spaghetti (4 oz cooked) 4 Grilled Chicken Breast (3 oz) Fettuccini 4 Meat Loaf (1 slice) Tacos Flour Tortilla (6 ) Meatballs (3 oz) 4 gm Tacos Corn Tortilla (6 ) 1 Marinara Sauce (1/2 cup) 1 Tacos Hard Shell (5 ) 2 Alfredo Sauce (1/4 cup) 5 gm Roast Turkey Breast (4 oz) Chicken Breast Baked Fish (3.5 oz) Spaghetti-O s 3

3 LUNCH/DINNER Accompaniments Greens Beans (1/2 cup) 4 gm Sliced Carrots (1/2 cup) 5 gm Turnip Greens (1/2 cup) Broccoli (1/2 cup) Green Peas (1/2 cup) 9 gm Mixed Vegetables 2.5 gm Whipped Potatoes (1/2 cup) 2 French Fries (23 pieces) (baked or fried) Baked Potato 37 gm Macaroni and Cheese (1/2 cup) 4 Steamed Rice (1/2 cup) 2 Corn (1/2 cup) Pinto Beans Raw Carrots/Celery w/ Ranch 7 gm Tater Tots (9 pieces) 2 (baked or fried) Mashed Sweet Potato (1/2 cup) 3 Black Beans (1/2 cup) Breads Dinner Roll 3 Biscuit Bread Stick Flour Tortilla Tortilla Chips w/ Cheese Beverages JUICES Apple Grape Prune 1 V-8 and Low Sodium V-8 7 gm Cranberry Beverages MILK Whole 1 2% 1 Skim 3 Soy (vanilla, chocolate 3) Lactaid Rice HOT DRINKS Hot Sugar Free Hot 1 Coffee (regular and decaf) Hot Tea COLD DRINKS Iced Tea Powerade (any flavor) Lemonade 1 Crystal Light Kool-Aid 24 gm Coke 25 gm Diet Coke Dr. Pepper Diet Dr. Pepper Sprite Sprite Zero

4 GRILL/DELI From the Grill Chips Hamburger Regular Potato Chips Ground Beef Patty Baked Potato Chips Sliders (each) Doritos, Nacho Cheese Cheeseburger Doritos, Cool Ranch Vegetarian Burger 3 Pretzels Beef Hot Dog (no bun) 5 gm Cheetos Turkey Hot Dog (no bun) Hot Dog on Bun 2 Soups Fish Sandwich 3 Garden Vegetable Fish Sticks (4) Low Sodium Vegetable Grilled Cheese Sandwich Chicken Noodle Chicken Tenders (3) Low Sodium Chicken Noodle Grilled Chicken Breast Tomato 2 Chicken Quesadilla 3 Low Sodium Tomato Cheese Quesadilla 3 Chili (4 oz) Pizza (any flavor) 10 Chicken Broth Beef Broth < Deli Selections Vegetable Broth < Deli Turkey (1 oz) Deli Ham (2 oz) Salads Deli Roast Beef (2 oz) Tossed Green Salad Egg Salad (1 oz) 4 gm Cottage Cheese (4 oz) 4 gm Chicken Salad (1 oz) 2.5 gm Cole Slaw (4 oz) Tuna Salad (1 oz) Potato Salad (4 oz) American Cheese Chef Salad Provolone Cheese Chicken Caesar Salad 5 gm Sliced Cheddar Cheese Low Fat Cheese White Bread (slice) 1 Wheat Bread (slice) Hamburger Bun Croissant 39 gm

5 Dressings Honey Mustard Italian Low Calorie Italian Ranch Fat Free Ranch Oil & Vinegar 9 gm GRILL/DELI Cakes and Pies Cake with Icing Carrot Cake with Icing Angel Food Cake Brownie DESSERT/SNACKS Ice Cream 45 gm Vanilla 36 gm 2 Strawberry 6 Sherbet Cup Cookies and Bars Chip Cookie Oatmeal Cookie Sugar Cookie Teddy Grahams Lorna Doone 2 Snackwell Cookies Devil s Food 1 Vanilla Wafers 1 Granola Bar, Oats and Honey 29 gm Granola Bar, Trail Mix 25 gm Granola Bar, Peanut Choc Chip Snacks Fruit Roll-Ups 1 String Cheese Raisins 1 Regular Yogurt (any flavor) 3 Light Yogurt (any flavor) Fruit Ice Strawberry Lemon Gelatin Cubes Cherry Sugar Free Cherry Sugar Free Gelatin Parfait Sugar Free Gelatin Parfait Pudding Vanilla Low Fat Vanilla Low Fat 25 gm 2 Frozen Treats Smoothies Milkshakes