Secondary Lunch Menu
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1 Secondary Lunch Menu *Please note that all salads come with a roll, soft breadstick and/or croutons. Fruit and vegetables are served in half cup portions and students are allowed to take 2 fruits and 2 vegetables. Also fresh fruit is typically medium in size and calorie and carbohydrate calculations are based off a medium size fresh fruit. Entrée Food Item Food Category Calories Carbohydrates (g) American & Turkey on Sand. Hot Pretzel Bun American Hoagie Sand. Cold American/Bacon on Pretzel Sand. Hot Bun Antipasto Salad Salad Apple Pear Walnut, Ch Sal. Salad Asian Chicken over pasta Entrée Asian Chicken over Rice w/ Entrée egg roll Bacon Cheeseburger Sand. Hot Bacon, Egg Cheese Sand. Hot Bagel & Yogurt Entrée Baked Ziti & Garlic Bread Entrée BBQ Baked Chicken w/ Corn Entrée Muffin Big Daddy s Pizza WG Entrée Bloomin Onion Burger Sand. Hot Buff Chic Wrap w/blue Cheese Wrap Buffalo Chicken Pizza Entrée Buffalo Chicken Salad Salad Buffalo Chicken Sand. Sand. Hot Buffalo Chicken Wrap Wrap California Cheeseburger Sand. Hot Cheese Ravioli Entrée Cheeseburger on a Bun Sand. Hot Cheesesteak on Torpedo Sand. Hot Cheesy Mac & Trees w/ Entrée Ham & Pineapple Cheezy Gr. Burger on Bun Sand. Hot Cheezy Grilled Burger Sand. Hot Cheezy Mac & Trees Entrée Chef Salad Salad Nutri-Serve (Updated December 10, 2013) Page 1
2 Chic Nuggets/Corn Muffin Entrée Chicken Caesar Club Sand. Cold Chicken Caesar Salad Salad Chicken Caesar Wrap Wrap Chicken Nuggets & Pasta Entrée Chicken Nuggets w/ Biscuit Entrée Chicken Nuggets w/ Entrée Breadstick Chicken Nuggets w/dinner Entrée Roll Chicken Nuggets w/roll Entrée Chicken Parm on Kaiser Sand. Hot Chicken Patty on a Bun Sand. Hot Chicken Ranch BLT Wrap Sand. Cold Chicken Salad Sliders Sand. Cold Chicken, Pepper,Mozz Salad Salad Cold Cheesesteak Wrap Wrap Fiesta Taco Salad Salad Flatbread Pizza- Red Entrée Flatbread Pizza- White Entrée French Toast with Ham Entrée French Toast with Sausage Entrée Garden Salad w/ Chicken Salad Garden Salad/Egg & Cheese Salad Gr. Chicken & Spinach Salad Sand. Hot Grilled Cheese on WG White w/ Tomato Soup Grown Up Grilled Cheese Sand. Hot Hawaiian Chic Salad Platter Salad Hawaiian Chic Salad Sliders Sand. Cold Honey Glaze Baked Chicken Entrée Honey Mustard Chic Wrap Wrap Hot Dog on a Bun Sand. Hot Hot Ham & Cheese Biscuit Sand. Hot Sand. Hot (without tomato soup- 28) Hot Ham & Cheese on Sand. Hot Pretzel Bun Hot Turkey Sandwich Entrée Hummus Platter Entrée Italian Turkey Wrap Wrap Meatball Parmesan Sand. Hot Meatballs in Breadbowl Entrée Mini Pancakes w/sausage Entrée Nutri-Serve (Updated December 10, 2013) Page 2
3 Monte Cristo Club Sand. Hot Mozzarella Sticks w/pasta Entrée Nachos Grande Entrée Oriental Chicken Salad Salad Pasta & Meat Sauce w/ Entrée Cheesy Garlic Bread PB & J on WG Sand. Cold Philly Cheesesteak Sand. Hot Pineapple Glazed Ham Entrée w/mac & Cheese Pizza Crunchers/Dip Cup Entrée Pizza Harvest-Big Daddys Entrée Pizza- Pepperoni Entrée Pizza- Veggie- Big Daddys Entrée Pizza/Ranch Chic/Big Daddy Entrée Pizza-Meatlovers- Big Daddy Entrée Popcorn Chicken w/noodles Entrée Pulled Pork on Torpedo Sand. Hot Quesadilla, Chic & Cheese Entrée Roasted Veggie Wrap Wrap Sangarlo s WG Pizza Entrée Sausage/ Egg English Muffin Sand. Hot Southwest Turkey Salad Salad Spaghetti (pasta) Meatballs Entrée Spicy Chicken Patty Sand. Hot Taco Twins Entrée Turkey & Cheese Hoagie Sand. Cold Turkey & Stuffing Entrée Turkey Bacon, L & T Sand. Cold Turkey Cheesesteak Entrée Turkey Club Salad Salad Turkey Rueben, Cold Sand. Cold Turkey Sloppy Joe Sand. Hot Waldorf Chicken Salad Sliders Sand. Cold Sides Food Category Calories Carbohydrates (g) Vegetables Bacon & Broccoli Salad Vegetable 67 5 Beanie Cookie Vegetable/treat Broccoli Bake Vegetable 73 5 Broccoli Bites w/dip Vegetable 12 3 Caesar Salad w/ Spinach Vegetable 34 2 Nutri-Serve (Updated December 10, 2013) Page 3
4 Carrots Vegetable 20 5 Carrots & Green Beans Vegetable 16 3 Cauliflower Popcorn Vegetable 96 5 Cold Corn Salad Vegetable Crazy Corny Succotash Vegetable Cucumbers Vegetable Hash Brown Stix Vegetable Old Bay Fries Vegetable Pepper Strips Vegetable Pumpkin Twister Vegetable/treat Righteous Rice & Beans Vegetable Side Salad Vegetable 12 3 Silly Spinach Salad Vegetable 12 3 Spinach & Strawberry Salad Vegetable 14 3 Sweet Potato Fries w/ Syrup Vegetable/treat Tator Tots Vegetable Tom/Cukes/Chic Pea Salad Vegetable Tomato & Mozzarella Salad Vegetable Vege-licious Garden Salad Vegetable 23 5 Veggie Medley Vegetable 25 4 Harvest Pudding Vegetable Zucchini Veggie Medley Vegetable 30 5 Tangy Corn & Rice Salad Vegetable Oriental Veggie Medley Vegetable 25 5 Mashed Potatoes Vegetable Pasta Fagioli Soup Vegetable Ranch, Celery Pea Salad Vegetable 88 7 Broccoli Veggie Medley Vegetable 26 6 Corn & Green Beans Vegetable 39 9 Rainbow Veggie Medley Vegetable 29 6 Peas & Carrots Vegetable 38 8 Celery Sticks Vegetable 4 1 Waffle Fries Vegetable Curly Fries Vegetable Sweet Potato Fries Vegetable Fruits Applesauce Fruit Assorted Juice cup (4 oz) Fruit Banana Fruit Blueberries Fruit Cantaloupe Fruit 26 7 Fresh medium apple Fruit Nutri-Serve (Updated December 10, 2013) Page 4
5 Grapes Fruit Honeydew Fruit 30 7 Mandarin Oranges Fruit Mello-Jello Fruit/Treat Mixed Fruit Fruit Nectarine fruit Orange fruit Peach fruit Peaches canned Fruit Pear Fruit Pear canned Fruit Plum (1) Fruit 35 9 Strawberries Fruit 25 6 Watermelon Fruit 23 6 Hot Cinnamon Pears Fruit/Treat Hot Cinnamon Apples Fruit/Treat Treats Holiday Cookie Treat Milk Skim White Milk Beverage % White Milk Beverage Skim Chocolate Milk Beverage Skim Strawberry Milk Beverage Skim Vanilla Milk Beverage *Carbohydrate counts are calculated to the best of our knowledge and could vary due to unforeseen circumstances such as a change in supplier s ingredients or unavailability of product. Please use these as a guide and consult the food service director of your program to view a specific label for verification if there is any question. Nutri-Serve (Updated December 10, 2013) Page 5
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Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1
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