Gluten Free List Over 150 Products Available!

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1 Gluten Free List Over 150 Products Available! Pasta Pasta Shoppe Gluten Free Curly Noodles 16oz. Pasta Sauces Dave s Gourmet Butternut Squash Pasta Sauce 25.5oz Dave s Gourmet Organic Red Heirloom Pasta Sauce 25.5oz b Dave s Gourmet Spicy Organic Heirloom Pasta Sauce 25.5oz Dave s Gourmet Organic Roasted Garlic Pasta Sauce 25.5oz Dave s Gourmet Wild Mushroom Pasta Sauce 25.5oz Dave s Gourmet Masala Marinara Pasta Sauce 25.5oz. Gluten Free Galore Chocolate Cake Mix 330g Red Velvet Cake Mix 330g Vanilla Cake Mix 430g Chocolate Chip Cookie Mix 350g Brownie Mix 300g Superfine Rice Flour 500g Gluten Free Bread - Loaf (by special order) 500g Spinach & Cheese Ravioli (frozen) Meat Ravioli (frozen) Perogies (frozen) Pepperoni Pizza (frozen) Hawaiian Pizza (frozen) 99399a Carrot Muffins (by special order) 4pk b Banana Muffins (by special order) 4pk Cupcakes (by special order) 6pk a Peanut Butter Cookies (by special order) 8pk b Chocolate Chip Cookies (by special order) 8pk Butter Tarts (by special order) 99403a Single 9 Pie Crust 99403b Double 9 Pie Crust

2 Snack Foods Ford s Fire Dancer Honey Jalapeno Peanuts 11oz Ford s Fire Dancer Jalapeno Peanuts 11oz Ford s Merlot Wine Peanuts 11oz Ford s Margarita Peanuts 11oz Ford s Chardonnay Wine Peanuts 11oz 98526d Route 11 Chips BBQ 6oz e Route 11 Chips Salt n Vinegar 6oz Route 11 Chips Mama Zuma s Revenge 6oz e Route 11 Chips Salt n Vinegar 2oz f Route 11 Chips Mama Zuma s Revenge 2oz a Route 11 Chips Lightly Salted 6oz b Route 11 Chips Dill Pickle 6oz a Route 11 Chips Lightly Salted 2oz b Route 11 Chips BBQ 2oz c Route 11 Chips Dill Pickle 2oz e Black Pepper Sweet Potato Crackers 5oz Original Falafel Chips 8oz Spicy Falafel Chips 8oz Brad s Natural Blue Tortilla Chips (salted) 8oz Brad s Natural Blue Tortilla Chips (unsalted) 8oz a Brad s Natural White Tortilla Chips (salted) 8oz Brad s Organic Multigrain Chips 9oz Brad s Organic Sesame Blue Chips 9oz Brad s Organic Salsa Verde Chips 9oz Brad s Organic Yellow Chips 9oz Brad s Natural Veggie Chips 9oz Lundberg Brown Rice Cakes (lightly salted) 8oz Lundberg Wild Rice Cakes (lightly salted) 8oz Apple Happy Baby Puffs 2.1oz Greens Happy Baby Puffs 2.1oz Sweet Potato Happy Baby Puffs 2.1oz Strawberry Happy Baby Puffs 2.1oz Mary Original Organic Crackers 6.5oz Mary Herb Organic Crackers 6.5oz Mary Black Pepper Organic Crackers 6.5oz Mary Onion Organic Crackers 6.5oz Mary Ginger Snap Cookies 5.5oz Mary Chocolate Chip Cookies 5.5oz Mary Double Chocolate Cookies 5.5oz Mary Oatmeal Raisin Cookies (no oats) 5.5oz Think Thin Chunky Peanut Butter Bar Think Thin Creamy Peanut Butter Bar Think Thin Chocolate Fudge Bar Think Thin Cookies & Cream Bar Monster Munchie Cookies Original 10 pack Monster Munchie Cookies with Raisins 10pack Monster Munchie Cookie Original Single Monster Munchie Cookie with Raisins Single 99628a Los Cantores Lime Tortilla Chips 325g 99628b Los Cantores Cipotle Tortilla Chips 325g 99628c Los Cantores Jalapeno Tortilla Chips 325g Los Chipillas Regular Tortilla Chips 454g/1lb 99646a Glenny s Peanuts & Peanut Butter Bar 32g 99646b Glenny s Cherry & Almond Bar 32g 99646c Glenny s Fruit & Nut Bar 32g 99646d Glenny s Cashew & Almond Bar 32g 99646e Glenny s Cranberry & Almond Bar 32g Marinades Sauza Tequila Chili Lime Marinade 13.5oz Sauza Tequila Sunrise Marinade 14oz Wild Thymes Farm Chili Ginger Honey Marinade 11oz Wild Thymes Farm Tropical Mango Lime Marinade 11oz.

3 Salad Dressings Garlic Expressions Salad Dressing & Marinade 375ml WTF Parmesan Walnut Caesar Vinaigrette 11oz WTF Mediterranean Balsamic Vinaigrette 11oz WTF Raspberry Pear Caesar Vinaigrette 11oz WTF Tuscan Tomato Basil Vinaigrette 11oz WTF Pomegranate Salad Refresher 11oz WTF Tangerine Salad Refresher 11oz WTF Raspberry Salad Refresher 11oz WTF Mango Salad Refresher 11oz. Salsas & Chutneys Wild Thymes Farm Plum Currant Ginger Chutney 11oz Wild Thymes Farm Caribbean Peach Lime Chutney 11oz Wild Thymes Farm Apricot Cranberry Walnut Chutney 11oz Wild Thymes Farm Mango Papaya Chutney 11oz Brad s Organic Mild Salsa 16oz Brad s Organic Medium Salsa 16oz Brad s Organic Hot Salsa 16oz Brad s Organic Roasted Garlic Salsa 16oz Brad s Organic Mango Salsa 16oz Bone Suckin Thick Salsa 16oz Bone Suckin Thick Hot Salsa 16oz. Dipping Sauces Wild Thymes Farm Thai Chili Dipping Sauce 13oz Wild Thymes Farm Moroccan Dipping Sauce 13oz Wild Thymes Farm Indian Dipping Sauce 13oz a Earth Family Garden Vegetable Dip 22g 99305b Earth Family Garden Jalapeno Dip 22g 99305c Earth Family Garden Lemon Dill Dip 22g 99305d Earth Family Garden Onion Dip 22g 99305e Earth Family Garden Chipotle Lime Dip 22g 99305f Earth Family Garden Garlic Dip 22g 99305g Earth Family Garden Spicy Fiesta Dip 22g Herlocher s Dipping Mustard 8oz.

4 Condiments Stockyard Baked Bean Starter 14.5oz Bone Suckin Hot Mustard 340g Bone Suckin Regular Mustard 340g Juan Stockyard New York Style Relish 12oz Juan Stockyard Chicago Style Relish 12oz Santa Cruz Organic Applesauce 23oz. Jellies 98361a 98361b 98361c 98361d 98361e 98361f 98361g 98361h 98361i 98361j Hot Mama s Hot Red Pepper Jelly 235ml Hot Mama s Hot Cranberry Jelly 235ml Hot Mama s Hot Pineapple Jelly 235ml Hot Mama s Hot Lime Tequila Jelly 235ml Hot Mama s Hot Raspberry Jelly 235ml Hot Mama s Hot Mango Jelly 235ml Hot Mama s Hot Cranberry/Blueberry Jelly 235ml Hot Mama s Horseradish Jelly 235ml Hot Mama s Hot Lemon Jelly 235ml Hot Mama s Spiced Apple Pepper Jelly 235ml Cereals Nature s Path Mesa Sunrise Flakes 10.6oz Nature s Path Honey Corn Flakes 10.6oz Nature s Path Whole O s 11.5oz Nature s Path Fruit Juice Sweetened Corn Flakes 10.6oz Nature s Path Peanut Butter Panda Puffs 10.6oz Nature s Path Crunchy Vanilla Sunrise 10.6oz Nature s Path Crunchy Maple Sunrise 10.6oz Nature s Path Gorilla Munch Corn Puffs 10oz Nature s Path Chocolate Koala Crisp 11.5oz.

5 Barbecue Sauces Cowtown Night of the Living BBQ Sauce 18oz Cowtown Original BBQ Sauce 18oz Daniel s Competition BBQ Sauce (Blend #9) 18oz Zarda Bold & Spicy BBQ Sauce 19oz Zarda Classic BBQ Sauce 19oz Zarda Grilling BBQ Sauce 19oz Zarda Hickory BBQ Sauce 19oz Zarda Original BBQ Sauce 19oz Rufus Teague Touch O Heat BBQ Sauce 16oz Rufus Teague Blazin Heat BBQ Sauce 16oz Daniel s Original BBQ Sauce 16oz Original Juan Meat Mitch BBQ Sauce 23.5oz Hot Mama s Jerk n Hot BBQ Sauce 350ml Hot Mama s Jerk n Hot BBQ Sauce 350ml Hot Mama s Hot Mango BBQ Sauce 350ml Hot Mama s Hot Cranberry Pepper BBQ Sauce 350ml Hot Mama s Hot Cracked Pepper & Maple BBQ Sauce 350ml Hot Mama s Hot Garlic BBQ Sauce 350ml Roasterie Coffee BBQ Sauce 21oz Stockyard Harvest Apple BBQ Sauce 20.5oz Stockyard Smokey Sweet BBQ Sauce 20.5oz Stockyard Red Raspberry BBQ Sauce 20.5oz Stockyard Smokey Mustard BBQ Sauce 20.5oz Stockyard Memphis Blues BBQ Sauce 23.5oz Stockyard Memphis Red BBQ Sauce 20.5oz Stockyard KC Pitmaster BBQ Sauce 20.5oz Wild Thymes Farm Mama s Whistlin Dixie BBQ Sauce 16oz House of Q Sugar & Spice BBQ Sauce 375ml Organic Smokey BBQ Sauce 18oz Organic Tangy BBQ Sauce 18oz House of Q Apple Butter BBQ Sauce 375ml Hot Mama s Five Pepper Spice Rub 120g Hot Mama s Hot BBQ Spice Rub 120g Hot Mama s Jerk n Hot Spice Rub 120g Bone Suckin Regular BBQ Sauce 16oz Bone Suckin Hot BBQ Sauce 16oz Bone Suckin Thick Regular BBQ Sauce 16oz Bone Suckin Thick Hot BBQ Sauce 16oz Bone Suckin Regular Seasoning/Rub 6oz Bone Suckin Hot Seasoning/Rub 6oz Bone Suckin Poultry Seasoning/Rub 6oz Bone Suckin Teriyaki sauce 13.25oz Hot Mama s Cajun Spice Rub 120g Margaritaville Original BBQ Sauce 17.5oz Margaritaville Sweet & Spicy BBQ Sauce 17.5oz. Soups Frontier Eleven White Bean Soup 14oz Frontier Eleven Corn Chowder 14oz Frontier Eleven Sausage Lentil Soup 14oz Frontier Eleven Bean Soup 14oz Frontier Eleven Fisherman s Stew 14oz Organic Chicken Broth 32oz Organic Vegetable Broth 32oz Cafe Chicken Noodle Soup 15oz Cafe Vegetable Quinoa Soup 15oz Cafe Chicken Orzo Soup 15oz.

6 Hot Sauces Melinda s Original XXX Hot 150ml Melinda s Garlic Hot Sauce 5oz Melinda s Red Savina Hot Sauce 5oz Melinda s Hot Sauce 5oz Melinda s Scotch Bonnet Hot Sauce 5oz Melinda s Jalapeno Pepper Sauce 5oz Melinda s Habanero Mango Sauce 5oz Melinda s Chipotle Pepper Sauce 5oz Brother Bru Bru s African Hot Sauce 5oz Dave s Ghost Pepper Naga Jolokia Hot Sauce 5oz Dave s Ultimate Insanity Hot Sauce 5oz Dave s Insanity Hot Sauce 5oz Dave s Hurtin Habanero Hot Sauce 5oz Dave s Ginger Peach Hot Sauce 5oz Dave s Crazy Carribean Hot Sauce 5oz Melinda s XXXtra Reserve Hot Sauce 5oz Melinda s Extra Hot Pepper Sauce 5oz Bone Suckin Habanero Hot Sauce 5oz. Wing Sauces Wing Time Medium Wing Sauce 13oz Wing Time Hot Wing Sauce 13oz Wing Time Super Hot Wing Sauce 13oz. Drinks Natural Coco Coconut Water 330ml Pineapple Coco Coconut Water 330ml Honey Jasmine Urban Zen Iced Green Tea 500ml Lemon Urban Zen Iced Green Tea 500ml Green Apple Urban Zen Iced Green Tea 500ml Ginger Urban Zen Iced Green Tea 500ml

7 The Gluten Free Diet It Pays To Stay Informed Living a gluten-free lifestyle, on a gluten free diet, can have its challenges. In order to successfully follow a gluten free diet, it is essential to have a good understanding of which foods and ingredients contain gluten. Unfortunately, there is considerable misinformation published about what constitutes a gluten-free diet. As a result many individuals are often confused and needlessly avoid certain foods and ingredients, thus limiting the variety in their diet which can lead to nutritional imbalances. There is no single world-wide definition for the term gluten-free. Some countries have specific gluten-free labelling regulations that identify which foods and ingredients are allowed and not allowed on a gluten-free diet. Canada is in a transition period between the old labelling regulations and new regulations that take effect on August 4, By that date, labels for all food products sold in Canada will have to carry clear identification of the priority allergens, gluten, and added suphites at a level greater than 10 ppm. In Canada, gluten means any gluten protein or modified protein, including any protein fraction derived from the grains of the following cereals: barley, oats, rye, triticale, wheat, kamut or spelt. The allergens that must be labeled in plain language in ingredient list or in a Contains list immediately below the ingredient list are: Peanuts Eggs Milk Tree Nuts(almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts) Wheat Soy Sesame Seeds Seafood (Fish, Crustaceans and Shellfish) Sulphites Mustard