Join us for drop-in MY Denver activities: Monday - Friday 12:00pm - 4:00pm. MY Denver Cardholders can access any Denver Recreation Center.

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1 Join us for drop-in MY Denver activities: Monday - Friday 12:00pm - 4:00pm MY Denver Cardholders can access any Denver Recreation Center. To find other MY Denver program calendars please visit Questions and more information: MYDenver@denvergov.org To find free meal offerings please scroll down to see a list of sites and meal calendars.

2 SFSP BREAKFAST Monday Tuesday Wednesday Thursday Friday (DF)Cocoa Critters Cereal/Fruit Yogurt/Educational Snacks/Fruit Jumpstart Breakfast: Mini Dipperdoodle /String Cheese/ Fruit (DF)Honey Buttons Cereal/Fruit (DF)Dipper Doodle Bar/Fruit Plain Bagel w/ Cream Cheese/ Fruit (DF)Zee Zees Berry Apple Crisp Bar/Fruit Banana Muffin/Fruit Breakfast Cinnamon Crumble/Fruit (DF)Zee Zees Berry Apple Crisp Bar/Fruit (DF)Multigrain Cheerios/Fruit Plain Bagel & Cream Cheese/Fruit String Cheese/Cinnamon Grahams/Fruit French Toast Muffin/Fruit Breakfast Cinnamon Crumble/Fruit Yogurt/Educational Snacks/Fruit Blueberry Muffin/Fruit (DF) Corn Chex/Fruit Blueberry Burst Bagel & Cream Cheese/Fruit (DF)Cocoa Critters Cereal/Fruit Did You Know? Studies show students who eat breakfast do better on school tests! A hungry tummy can distract kids from learning. (DF)Snow Flurries Cereal/Fruit (DF)Zee Zees Berry Apple Crisp Bar/Fruit Blueberry Muffin/Fruit (DF)Corn Chex/Fruit Yogurt/Granola/ Fruit or Pineapple Juice French Toast Muffin/Fruit Banana Muffin/Fruit (DF)Dipper Doodle Bar /Fruit Plain Bagel & Cream Cheese/Fruit (DF)Cocoa Critters Cereal/Fruit (DF)Multigrain Cheerios/Fruit Yogurt/HONEY Grahams/Fruit (DF)Cocoa Critters Cereal/Fruit Yogurt/Educational Snacks/Fruit (DF)Zac Omega Bar Strawberry /Fruit French Toast Muffin/Fruit (DF)Dipper Doodle Bar/Fruit Plain Bagel w/ Cream Cheese/ Fruit Breakfast Cinnamon Crumble/Fruit Plain Bagel & Cream Cheese/Fruit Banana Muffin/Fruit (DF)Zee Zees Berry Apple Crisp Bar/Fruit Blueberry Burst Bagel & Cream Cheese/Fruit (DF)Dipper Doodle Bar /Fruit Breakfast: choice of 1% or fat-free milk; fresh fruit served daily except when fruit juice is offered twice per week. This institution is an equal opportunity provider

3 SFSP SNACK Monday Tuesday Wednesday Thursday Friday Honey Wheat with sunbutter Colored Goldfish Cheese Honey Wheat with String Cheese Educational Snacks with Juice Honey Wheat with Sunbutter Goldfish Pretzels/String Cheese Zac Attack Strawberry fruitfilled bar Honey Grahams Cinnamon Rumbles Six Grain Hot & Spicy Goldfish Cheese Ranch Rumbles six-grain Goldfish Pretzels Educational Snacks Sunflower Seeds Hot & Spicy Goldfish Cheese Yogurt Educational Snacks Sunflower Seeds Honey Grahams Sunflower Seeds Mini Dipperdoodle Cheddar Goldfish Mini Dipperdoodle Colored Goldfish Cheese String Cheese Ranch Rumbles six-grain Blazin Hots Seeds Cinnamon Grahams Honey Grahams Colored Goldfish Cheese Did You Know? Small bites, big nutrition. Healthy snacks can provide growing kids with important energy between meals. Choose whole grains, lean protein, and fruits or veggies for your best energy between meals. Honey Wheat /Juice Educational Snacks Honey Wheat with sunbutter Colored Goldfish Cheese Colored Goldfish Cheese Blazin Hots Seeds Zac Attack Strawberry fruitfilled bar Honey Grahams Cinnamon Grahams Hot & Spicy Goldfish Cheese String Cheese Goldfish Pretzels Cheddar Goldfish Honey Grahams Snack: fresh fruit available daily except when sunbutter, string cheese, or juice is served. This institution is an equal opportunity provider

4 SFSP LUNCH/SUPPER Monday Tuesday Wednesday Thursday Friday (DF)Chicken Teriyaki with Brown Rice (VG)Cheese Pizza Garden Ranch Salad with Chicken Breast Turkey and Cheddar Sandwich (DF)Hot Dog (V) Cheesy Ravioli BBQ Chicken Wrap Turkey and Cheddar Sandwich (DF)Sloppy Joe (V)Cheese Pizza (VG)Taco Dippers Kit (DF)Chicken Salad Sandwich (D)Hot Dog (V)Cheese Pizza Sunny Sandwich Kit BBQ Chicken Wrap (DF)Chicken Teriyaki with Brown Rice (VG)Cheese Pizza Garden Ranch Salad with Chicken Breast Turkey and Cheddar Sandwich (DF)Crispy Chicken Sandwich (DF)Classic Spaghetti and Meatballs Mighty Meaty Sandwich (VG) Sunny Sandwich Kit (DF)Chicken Salad Sandwich Wrap with Honey Mustard (DF)Chicken Bites (VG)Cheese Pizza Panada Pie (VG)Taco Dippers Kit (DF)Sesame Chicken Wrap Hot Dog(DF) (DF)Classic Spaghetti and Meatballs Chicken and Mozzarella Wrap with Honey Mustard (V)Sunny Sandwich Kit Baked Mac & Cheese with Chicken Sausage Combo Chicken Taco Trio Turkey and Cheddar Sandwich (VG)Veggie Chef's Salad (DF)Crispy Chicken Sandwich (DF)Classic Spaghetti and Meatballs Mighty Meaty Sandwich (VG) Sunny Sandwich Kit Flame Broiled Beef Cheeseburger Chicken Potstickers with Not- So-Fried Rice (V)RF Honey Wheat and Sunbutter Supper Kit (V)Cheese Enchiladas (DF)Chicken Potstickers Chicken Caesar Salad (DF)Chicken Salad Sandwich (VG)Five Cheese Lasagna Cheeseburger (VG)Southwest Veggie Wrap Mighty Meaty Deli Combo (DF)Crispy Chicken Sandwich (VG)Five Cheese Lasagna (V)Taco Dippers Kit Mighty Meaty Sandwich (V) Cheese Enchiladas (DF)The Revolution Hot Dog BBA Chicken Wrap VG) Sunny Sandwich Kit Cheesy Chicken Quesadilla Firecracker Chicken with Sesame Noodles Mighty Meaty Sandwich (V)Sunny Sandwich Kit Mighty Meaty Sandwich BBQ Chicken with Cheesy Rice (DF)Crispy Chicken Sandwich Turkey and Cheddar Sandwich (V)Veggie Chef's Salad Firecracker Chicken with Sesame Noodles (VG)Cheese Enchiladas (V)Southwest Veggie Wrap (DF)Chicken Salad Sandwich (V)Five Cheese Lasagna (DF)Sloppy Joe (V)RF Honey Wheat and Sunbutter Supper Kit Chicken and Mozzarella Chicken Taco Trio Creamy Chicken Alfredo (VG)Educational Snacks and Yogurt Supper Kit Chicken and Mozzarella Wrap with Honey Mustard Chicken Bites (V)Creamy Pasta Alfredo (VG)RF Honey Wheat and Sunbutter Supper Kit (DF)Sesame Chicken Wrap Cheeseburger (VG)Cheese Pizza Panada Pie (VG)Educational Snacks and Yogurt Supper Kit Chicken Caesar Salad Quiz Time! Q: Which has more Vitamin C a red bell pepper or an orange? A: Contrary to popular belief, a pepper actually has more Vitamin C (152 mg) than an orange (70mg)! Lunch: choice of 1% or fat-free milk; fresh fruit available daily. Dairy-free (DF) and vegetarian (V) options available daily if not listed on the menu, available upon request. o Vegetable of the day This institution is an equal opportunity provider.

5 SUPER SNACKS Monday Tuesday Wednesday Thursday Friday (DF)Honey Mustard Chicken Slider Cheddar Goldfish with Sunflower Seeds, String Sir Racha's Chicken Slider Cinnamon Grahams with Fiesta Chicken Slider with Educational Snacks with Sunbutter Seeds, String Teriyaki Glazed Chicken Goldfish Pretzels with Sunbutter, String Cheese, and (DF)Honey Mustard Chicken Slider Cheddar Goldfish with Sunflower Seeds, String Fiesta Chicken Slider with Educational Snacks with Sunflower Seeds, String Popcorn Chicken Bites with Honey Mustard Dressing Hot N Spicy Goldfish with String Cheese, Sunflower Seeds and Carrots Cheddar Goldfish with Hard Boiled Egg, String Cheese and Carrots Chicken Salad Slider and Broccoli Turkey Slider with Sunflower Seeds and Carrots Educational Snacks with Sunflower Seeds, String Fiesta Chicken Slider with Educational Snacks with Sunflower Seeds, String Cheese Slider with Sunflower Seeds and Cucumbers Cinnamon Grahams with Kit Chicken Salad Slider with Broccoli Cheddar Goldfish with Sunflower Seeds, String Chicken Bites and Carrots Cinnamon Grahams, Fiesta Chicken Slider with Honey Wheat with Chicken Bites with Carrots Honey Wheat with Cheese Slider with Sunflower Seeds, Cucumbers Educational Snacks with Sunflower Seeds, String (DF)BBQ Chicken Slider with Chopped Lettuce Goldfish Pretzels with String Cheese, Sunflower Seeds and Carrots Chicken Salad Slider with Broccoli Cheddar Goldfish with Hard Boiled Egg, String Cheese and Carrots (DF)BBQ Chicken Slider with Chopped Lettuce Cheddar Goldfish with Hard Boiled Egg, String Cheese and Carrots (DF)Honey Mustard Chicken Slider Honey Wheat with Cheese Slider with Sunflower Seeds and Cucumbers Honey Wheat with Popcorn Chicken Bites with Buffalo Sauce Hot N Spicy Goldfish with String Cheese, Sunflower Seeds and Carrots Did you know? Revolution Foods serves fresh food made with real ingredients. There s a lot you won t find in our meals, including: No artificial colors, flavors, or sweeteners No high fructose corn syrup, MSG No partially or fully hydrogenated fats or oils No added nitrites/nitrates Supper: choice of 1% or fat free milk. fresh fruit available daily. Dairy-free (DF) and vegetarian (V) options available daily if not listed on the menu, available upon request. This institution is an equal opportunity provider

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7 AIRBRUSH June Mondays & Wednesdays Harvey Park Recreation Center Montbello Recreation Center (begins 6/11) 1:00 PM -2:00 PM- Ages 8-11 years 2:15 PM -3:45 PM- Ages years Tuesdays & Thursdays Ashland Recreation Center Glenarm Recreation Center 1:00 PM -2:00 PM- Ages 8-11 years 2:15 PM -3:45 PM- Ages years July Mondays & Wednesdays Aztlan Recreation Center *Harvard Gulch Recreation Center 1:00 PM -2:00 PM- Ages 8-11 years 2:15 PM -3:45 PM- Ages years Tuesdays & Thursdays Green Valley Ranch Recreation Center *Southwest Recreation Center 1:00 PM -2:00 PM- Ages 8-11 years 2:15 PM -3:45 PM- Ages years *Indicates Program Start Dates of July 9th Classes are limited, Sign Up Online or at your Recreation Center For additional information about DPR visit DENVERGOV.ORG/RECREATION

8 Sensi Mark presents... OKINAWAN CH ANG SHIH KEMPO A fun and effective way to improve concentration, focus, self confidence, health & self defense. Drop In at your Closest Recreation Center! Harvard Gulch Mondays & Wednesdays 4:00-5:00PM Harvey Park Athmar Cook Park Montclair Ashland Mondays & Wednesdays 5:30-6:30PM Mondays & Wednesdays 7:00-8:00PM Tuesdays & Fridays 4:00-5:00PM Tuesdays & Fridays 5:30-6:30PM Thursdays 4:00-5:00PM 5:00-6:00PM

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