Week 1 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Dr MacLeods Coffee Shake 196 calories
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- Marian Boyd
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1 Week 1 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Fresh 1.1g protein 17.7g carbs 1.0g protein 10.6g carbs Vanilla Ham Tomato Toasted Swich 16.8g protein 5.1g fat 24.9g carbs 225 calories Easy Pizza 18.7g protein Roast, Gravy 42.4g protein 6.9g fat 36.5g carbs 400 calories Pork Steak/Chop Orange Fennel 36.6g protein 36.6g carbs Lime Ginger Steamed Asian Vegetables 31.3g protein 50.8g carbs Poached Vanilla Pear 2.7g protein 1.2g fat 12.6g carbs Grilled Fish Wedges 45.0g protein 13.8g fat 18.6g carbs 395 calories Baked Beans on Toast 9.2g protein 1.7g fat 29.9g carbs 185 calories Yoghurt 10.6g protein 0.6g fat 26.8g carbs
2 Week 2 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Strawberry Vanilla Weetbix 7.1g protein 1.9g fat 18.7g carbs 125 calories Moroccan Lamb with Carrot 34.2g protein 8.0g fat 59.0g carbs 465 calories Thai Fish Cakes Mint 40.0g protein 8.1g fat 14.8g carbs 320 calories Thai Beef or 26.3g protein 5.8g fat 40.2g carbs 335 calories Black Pepper Steak Chargrilled 7.8g fat 31.6g carbs Vegetable Curry 37.2g protein 8.4g fat 27.3g carbs 360 calories Potato Tortilla Greek 20.4g protein 13.9g fat 21.8g carbs 305 calories Spaghetti Meatballs 33.2g protein 13.7g fat 48.2g carbs 470 calories
3 Week 3 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Kebab 1.6g protein 13.0g carbs 70 calories Marinated Orange 1.3g protein 9.1g carbs Fresh 1.1g protein 17.7g carbs Grilled Cheese 9.9g protein 4.2g fat 13.7g carbs Fresh fruit Smoothie 11.3g protein 35.5g carbs 225 calories Smoked Salmon Scrambled Egg 15.5g protein 7.0g fat 13.0g carbs 1 Crumpet 3.6g protein 0.6g fat 38.0g carbs 1 Vanilla Lentil Goats Cheese/Feta 12.7g protein 5.9g fat 11.1g carbs Turkey Craisin Wrap 9.1g protein 5.9g fat 11.4g carbs 140 calories 3 Bean 13.2g protein 1.7g fat 37.7g carbs 2 Strawberry Parmigiana 28.4g protein 4.1g fat 28.1g carbs 2 Mayo Roll 6.9g fat 36.6g carbs 375 calories Grilled Field Mushroom Spinach Chickpea 14.3g protein 30.7g carbs Grilled Fish 26.5g protein 4.9g fat 10.7g carbs
4 Week 4 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Vanilla 6 Sushi Rolls 13.8g protein 3.2g fat 82.6g carbs 430 calories Beef Kebab Fried Rice 33.6g protein 6.6g fat 62.4g carbs 460 calories Curried/Plain Egg Corn Thins 7.9g protein 6.1g fat 17.0g carbs 160 calories Lime Ginger Steamed Asian Greens 31.3g protein 50.8g carbs Vegetable Curry 37.2g protein 8.4g fat 27.3g carbs 360 calories Calamari Tomato Pasta 25.9g protein 8.3g fat 33.5g carbs Black Pepper Steak Chargrilled 7.8g fat 31.6g carbs
5 Week 5 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Marinated Orange 1.3g protein 9.1g carbs Grilled Cheese 9.9g protein 4.2g fat 13.7g carbs 1.0g protein 10.6g carbs Toast 3.6g protein 2.8g fat 32.9g carbs 1 Ham & Eggs 12.9g protein 6.7g fat 12.6g carbs Vanilla Pesto Baguette 13.6g protein 1.5g fat 15.7g carbs 140 calories Open Ham Swich 7.8g protein 4.8g fat 12.8g carbs Grilled Fish 26.5g protein 4.9g fat 10.7g carbs Grilled Field Mushroom Spinach Chickpea 14.3g protein 30.7g carbs Poached Breast 27.6g protein 3.9g fat 31.4g carbs 290 calories Sweetcorn 4.2g protein 95 calories Grilled Fish Wedges 45.0g protein 13.8g fat 18.6g carbs 395 calories Easy Pizza 18.7g protein
BREAKFAST SMOOTHIES Crunchy granola With Greek-style natural yoghurt & fruit. 3.50
BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. 3.50 Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite
Test Catering Requirements. Thank you in advance for your support.
Test Catering Requirements Thank you in advance for your support. Day 1 please use the recipes as per the ECB Chefs guide, this is essential. BREAKFAST OPTIONS To be available on arrival Pumpkin seed and
Main Meals. and more Spinach & Ricotta Ravioli with Greek Salad. liteneasy.com.au
Main Meals and more 6037. Spinach & Ricotta Ravioli with Greek Salad liteneasy.com.au 13 15 12 PASTA Page 3-4 207 Creamy Pasta with Broccolini 219 Creamy Pesto Fettuccine 196 Creamy Tomato Tortelloni 54
AUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat.
Week 1 Chicken and broccoli pasta bake Vegetable risotto Poached pears Strawberry yoghurt moose Contains celery and milk. Pork and apple burgers served Homemade cheese and onion with homemade potato wedges
Seagulls Bistro Menu
Entrée Turkish Garlic Bread Add Cheese $1.00 $ 6.50 $6.00 Soup of the Day - With Toasted Garlic Turkish Bread (GF upon request) $ 10.00 $9.50 South Korean Popcorn Chicken Fried Popcorn Chicken Pieces Coated
Main Meals. and more Honey Soy Chicken. liteneasy.com.au
Main Meals and more 125. Honey Soy liteneasy.com.au 13 15 12 PASTA Page 3-4 207 Creamy Pasta with Broccolini 219 Creamy Pesto Fettuccine 196 Creamy Tomato Tortelloni 54 Homestyle Macaroni Cheese 31 Lasagne
Spring/Summer Menu for Week 1
Spring/Summer Menu for Week 1 Week 1 Monday Tuesday Wednesday Thursday Friday Cereal/Whole meal toast Cereal/Toasted crumpet Cereal/Whole meal Toast Cereal/Whole meal toast Cereal/Toasted bagel with spread/fruit
BREAKFAST. Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday.
BREAKFAST Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday. Egg & bacon muffin/ Egg & melted cheese muffin Avocado & roasted tomato on
HIGH CARB DAY CALORIE REQUIREMENTS MACRONUTRIENTS MOD CARB DAY CALORIE REQUIREMENTS MACRONUTRIENTS LOW CARB DAY CALORIE REQUIREMENTS MACRONUTRIENTS
DAYS BIKINI MEAL PLAN - LB - LB HIGH CARB DAY CALORIE REQUIREMENTS Daily Intake MACRONUTRIENTS (%) (cal) (g) MOD CARB DAY CALORIE REQUIREMENTS Daily Intake MACRONUTRIENTS (%) (cal) (g) LOW CARB DAY CALORIE
Lunch Packages. Lunch. Packages. Working Lunch. Gluten Free Lunch. Hot Lunch
Menu Lunch Packages Packages Working Lunch $16.00 PP - MINIMUM 6 PEOPLE Chilterns Mixed Breads - a mixture of Sonoma rolls, baguettes, sandwich breads and wraps with Chilterns gourmet fillings (1.5) Fresh
THE 14 DAY EATING PLAN
THE 14 DAY EATING PLAN DAY 1 45g Bran Flakes or Sultana Bran or 2 Weetabix with 50g raspberries or blueberries and ½ cup low fat milk. Coffee or tea Two Slices of sourdough bread with olive spread, small
Meal availability is subject to change. To view the full list of current meals available, visit liteneasy.com.au NEW NEW. MF Indicates Meat Free Meals
PASTA Page 3-4 207 Creamy Chicken Pasta with Broccolini 196 Creamy Tomato Tortelloni MF 68 Fettuccine Provencale MF 54 Homestyle Macaroni Cheese MF 198 Italian Spaghetti & Meatballs 31 Lasagne 86 Rigatoni
eat well. work Well. Food imagery indicative only.
Food imagery indicative only. eat well. work Well. The Herb Garden The Olive Tree The Lemon Grove The Tomato Vine Roasted pepper and grilled haloumi salad, pesto dressing (v) Tuna and pasta salad, chilli
Cereals, Toast, Yoghurt, Fresh Fruit, Tinned Fruit Porridge. Fish Burger with Chips. Afternoon Tea provided. Afternoon tea provided for the boarders
Week 1 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Yoghurt, Fresh Fruit, Yoghurt, Yoghurt, Fresh Fruit, Yoghurt, Fresh Fruit, Yoghurt, Fresh Fruit, Yoghurt, Fresh Fruit, French Toast Boiled
RESTAURANT MENU 1 474`
RESTAURANT MENU 1 474` WEEK BEGINNING 14th January 2019 BREAKFAST MON TUES WED THURS FRI Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday.
BBQ / 408 / / / 7 5 / 5 / 381 / / / / 9 / 450 / / / 8 16 / 15 BBQ
Menus rotate every 0 days. Popular items may rotate each month. BBQ Chicken Stuffed Sweet Potato with a side of Corn and Black Beans No Potato 3 3 Lemon Chicken Skewers with Quinoa, Yogurt Dip and Peppers
CONTENTS: PAGE 1 BREAKFAST PAGE 2 WEEKDAY LUNCH PAGE 3 WEEKDAY LUNCH CONTINUED PAGE 4 WEEKDAY DINNER PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST
RESTAURANT MENU WEEK BEGINNING 11 TH SEPTEMBER CONTENTS: PAGE 1 BREAKFAST PAGE 2 WEEKDAY LUNCH PAGE 3 WEEKDAY LUNCH CONTINUED PAGE 4 WEEKDAY DINNER PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST MON TUES WED
Menu - week 1 Monday Meat Free Campaign
Menu - week 1 Main Meals Roast vegetable pasta Vegetarian tikka massala Chicken tikka massala Grilled hoisin salmon Spinach, sweet potato and lentil dahl Chorizo and sun dried tomato pasta Meat and potato
BREAKFAST. Our in-house nutritionist India, has helped put together a healthy menu to fuel your active lifestyle. Smoked Salmon & Scrambled Eggs 8
BREAKFAST Steak & Eggs 13 Omelette 9 Smoked Salmon & Scrambled Eggs 8 Granola 5.5 21-day aged sirloin steak, wilted baby leaf spinach and poached free range eggs Free range egg omelette with a choice of
THIS WEEK (Delivered 26th - 28th August)
THIS WEEK (Delivered 26th - 28th August) CLASSIC 3 Beef Chilli Con Carne Pie with Cheddar & Coriander Sweet Potato Mash Milk Mild Mexican Spice Blend Cheddar Cheese Manufactured in from imported and local
Halls Dinner Menu: week commencing 23 April 2018
Halls Dinner Menu: week commencing 23 April 2018 Pizza Theme Night Mozzarella sticks with yoghurt dip Tomato soup & fresh breads Grilled gammon steak with caramelised pineapple chutney & tomato Spicy vegetable
Grilled Chipolatas, Fried Eggs, Mushrooms, Baked Beans, Yogurts, Porridge, Fresh Fruit and Fruit Juice
Menu Example Boys Houses BOYS Monday Tuesday Wednesday Thursday Friday Saturday Sunday Croissants, Fruit Salad Kippers, Boiled Eggs, Crumpets, Danish Cinnamon Whirls, Fruit Beans, Hash Browns, Scrambled
Meal availability is subject to change. To view the full list of current meals available, visit liteneasy.com.au. MF Indicates Meat Free Meals
PASTA Page 3-4 207 Creamy Chicken Pasta with Broccolini 196 Creamy Tomato Tortelloni MF 68 Fettuccine Provencale MF 54 Homestyle Macaroni Cheese MF 198 Italian Spaghetti & Meatballs 31 Lasagne 86 Rigatoni
BISTRO PIZZERIA EXPRESS CAFE
FOod and drink menu BISTRO PIZZERIA EXPRESS CAFE Flame fast & fresh lunch a variety of fast and fresh options every day see specials board 11.30am 1.30pm FROM $12.95 DINNER 5.30pm 8.30pm MonDAY Asian TueSDAY
Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Beef Souvlaki Kebabs served with a Homemade Tzatziki Sauce & Oven Roasted Parmesan Vegetables Crumbed Tofu & Vegetables Kebabs Cilantro,
THIS WEEK (Delivered 16th - 18th December)
THIS WEEK (Delivered 16th - 18th December) CLASSIC Five-Spice Sesame Beef Tacos with Quick Pickled Onions and Garlic Aioli Rice Wine Vinegar Sesame Oil, Soybean Contains: Sesame Seeds Sesame Seeds Contains:
Steel Cut Oats with Honey, Pears, Walnuts & Cinnamon Calories, 34g C, 7g P, 7g F
GYMRAT - February 2019 Menu #5 Menu #6 28 29 30 31 1 2 Egg Whites, Chicken Sausage, and Asparagus with Roasted Peppers, Paprika - 180 Calories, 5g C, 28g P, 5g F Pecan Oatmeal Johnny Cakes - 243 Calories,
(S) Contains soya. (CR) Contains crustaceans. (FI) Contains fish. (E) Contains eggs. (V) Vegetarian. (G) Contains gluten.
OASIS (CR) Contains crustaceans (E) Contains eggs (G) Contains gluten (S) Contains soya (FI) Contains fish (V) Vegetarian (N) Contains nuts something light GREEK SALAD (V) Red onion, cherry tomato, cucumber,
Autumn Term Week Three - SATURDAY
Autumn Term Week Three - SATURDAY Scrambled or Boiled Egg Turkey Bolognaise with Spaghetti Hot Sandwich Falafel Patties with Onion Jam in Pitta Pork Cumberland Curl with Onion Gravy Vegetable and Bean
V = vegan Please don t hesitate to ask the kitchen team for any special requests at any time Prices are in USD and include Fiji Government taxes 25%
We love food. We want your dining experience at The Remote Resort to be fresh and flavorful, featuring locally-inspired recipes and ingredients. If at any time you don t see something offered that quite
V = vegan Please don t hesitate to ask the kitchen team for any special requests at any time Prices are in USD and include Fiji Government taxes 25%
We love food. We want your dining experience at The Remote Resort to be fresh and flavorful, featuring locally-inspired recipes and ingredients. If at any time you don t see something offered that quite
SMALL PLATES. DUSTED BABY CALAMARI 10.5 Flash fried served with a house made tartare sauce
SMALL PLATES CHARCUTERIE SHARE BOARD 42 Prosciutto, bresaola, salame, mortadella and chicken liver pate with cornichons, feta, mixed olives, semi dried tomatoes and can dried pistachios served with warm
WEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white.
h WEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white.) Fishermans pie with carrots and peas Vegetable and lentil pie with
LUNCH MENU. 1 Soup, roll & spread - Potato & chive (v) (gf) (h) (nf)... 2 Baked Potato with cheese & beans (v) (gf) (h) (nf)
WEEK ONE MONDAY 1 Soup, roll & spread - Potato & chive (v) (gf) (h) (nf) 2 Baked Potato with cheese & beans (v) (gf) (h) (nf) 3 Mushroom masala with rice (Medium) (h) (v) (nf) 4 Pork, chorizo & polenta
Soup. Salads. Freshly Prepared Daily Soup $ 48 Oxtail Soup $ 58 slow braised oxtail in a rich gravy with paysanne of vegetables
SB 1708 (page 1) Soup Freshly Prepared Daily Soup $ 48 Oxtail Soup $ 58 slow braised oxtail in a rich gravy with paysanne of vegetables Salads Salt and Pepper Squid Salad $ 78 flash fried fresh squid,
MONDAY. Bacon, Beans, Scrambled Egg, Hash Browns, Cereal, Fruit Selection
MONDAY Bacon, Beans, Scrambled Egg, Hash Browns, Jacket Potatoes with Tuna Salad Bar... Pasta Dishes (Gluten free available) Cheesy Pasta with Crispy Bacon. Chicken Kiev Bean Bake Pie with Flaky Pastry
BREAKFAST ALL DAY. Good Morning Benny
BREAKFAST ALL DAY Good Morning Benny Multigrain baguette topped with avo smash, spinach; free range poached eggs & lemon yolk sauce With your choice off Single Double Ham $13 $23 Salmon $15 $26 Mushy $12
Monday week 1. Breakfast Bacon, grilled tomatoes, scrambled eggs, hash browns, mushrooms, cereal, fruit selection
Monday week 1 Bacon, grilled tomatoes, scrambled eggs, hash browns, mushrooms, Jacket potatoes with chilli con carne Pasta carbonara (gluten free available) Chicken fried rice G Cheese & onion quiche V
Wholefood Nutritional Menu Plan SPRING MENU 1
MENU 1 - with pure maple syrup. - Waffles with Home-made Jam Blueberry and nutmeg smoothie with rice malt. fruits. Served with milk. fruits. Served with milk and maple cinnamon yoghurt. fruits. Served
CANTEEN MENU. Breakfast. Sandwiches Cont. Wraps. Sandwiches
Breakfast Thick Raisin Toast with Butter / $3.50 Fresh piece of fruit (banana, apple or orange) / $1.20 Seasonal Fruit Salad / $4.95 Toasted Muesli with Natural Yoghurt / $4.25 Natural Yoghurt with Fruit
WEEK BEGINNING 23rd of July 2018 BREAKFAST MON TUES WED THURS FRI
RESTAURANT MENU WEEK BEGINNING 23rd of July 2018 BREAKFAST MON TUES WED THURS FRI Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday. SPECIALS
www.cielorestaurant.co.za Breakfast Eggs Benedict Your choice of Smoked Salmon or Parma Ham Served with Toasted English Muffin, Two Poached Eggs, Sauce Hollandaise and a Potato Rosti. Croissant Breakfast
Spanish Paella Halal Steak & Onion Puff Pastry Pie
Week 1 Lentil and vegetable soup Cream of Cauliflower Soup Yellow split pea soup Cream of Spinach Nutmeg Soup Spicy Vegetable Soup Sweet and Sour Chicken Pork Meatballs Tomato & Basil Steak & Onion Puff
Breakfast. Vegetarian Breakfast 5.95 Egg cooked to your choice,vegetarian Sausage, Mushrooms, Tomato, Hash brown & Baked beans
Breakfast Traditional All Day Breakfast -Large 8.45 2 Eggs of your choice, 2 Cumberland Sausages, 2 rashes of prime back Bacon, Hash brown, Mushrooms, Baked Beans & Grilled Tomato Traditional All Day Breakfast
WEEK 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WEEK ONE WEEK 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BREAKFAST Every Day : Assorted Cereals, Low Fat Milk, Yogurt, Seasonal Fruit, Low GI Breads, Canola, Cheese & Spreads - except for
Corporate Catering Menu
BREAKFAST SELECTION Croissants served with jam $3.50 Savoury Croissants Ham & Cheese $6.00 Scrambled eggs on thickly sliced toast $6.00 Yoghurt tubs with choice of toppings: $5.00 passionfruit, strawberry,
LUNCH - WEEK 1. Monday Tuesday Wednesday Thursday Friday. Oriental. Sweet chilli chicken, vegetables & pak choi. Shredded vegetable & tofu stir fry
LUNCH - WEEK 1 LUNCH - WEEK 1 Pupil s choice Mexican iental Roast Day Chip shop Pasta Bolognaise, parmesan & homemade garlic focaccia Turkey fajitas with accompaniments Sweet chilli chicken, vegetables
bread with balsamic reduction & olive oil $7.90 or with olive tapanade, oil and balsmic reduction and warm marinated olives $12.90
Small Plates Mac & cheese nuggets w garlic aioli $8.50 Mini Risotto Balls filled with Sundried Tomatoes & Fresh Parmesan with a side of relish $10.50 Salt & Pepper Calamari with Sweet Chilli Dipping Sauce
BREAKFAST ARABIC BREAKFAST CONTINENTAL BREAKFAST FULL ENGLISH BREAKFAST HEALTHY BREAKFAST. Freshly squeezed fruit juice. Freshly squeezed fruit juice
BREAKFAST CONTINENTAL BREAKFAST ARABIC BREAKFAST Seasonal sliced fruits Arabic bread Bread basket Preserves, honey and butter Freshly brewed coffee or tea Labneh, grilled halloumi cheese, tomatoes and
DINNER AER BAR EUROPEANBIERCAFE. tapas from 2pm dinner sunday to friday 12pm to 9pm dinner saturday 12pm to 9.30pm
DINNER EUROPEANBIERCAFE FOOD SPECIALS MONDAY 12PM TO 4PM TUESDAY ALL DAY WEDNESDAY ALL DAY any pizza & drink porterhouse steak with chips & salad $15 chicken parma with chips & salad (pot of carlton, glass
Menus. 2 Course Sit Down plus canapés Wedding Cake as Dessert
Menus There is several menu options to choose from. Dietary requirements will be catered for by our incredible in-house chef. Children aged between 2-12 years are ½ price for their meal and we have a selection
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Breakfast. Available from 7.30am-11.30am (min order 10 of each variety)
SPRING/SUMMER MENU Breakfast Available from 7.30am-11.30am (min order 10 of each variety) Seasonal fresh fruit pots (GF) Seasonal fruit skewers (GF) House-made toasted museli and yoghurt (GF) Kiwi / Passionfruit
Toad Hall Nursery Menu Spring Summer
Week 1 Monday Tuesday Wednesday Thursday Friday Toast, or Fresh Fruit 20% of a child s daily nutritional Mid-morning snack 10% of a child s 30% of a child s Drinks: only Mid-afternoon snack 10% of a child
Monday Tuesday Wednesday Thursday Friday Saturday Sunday. Watercress. Daily Seasonal Salad Bar. Roast Turkey, Sage and Onion Stuffing
LUNCH WEEK ONE: Week commencing 3 rd Sept, 24 th Sept 2018 Tomato and Basil Sweet potato and Red Pepper Minestrone Potato and Watercress Carrot and Pearl ley Brunch Salad and Dressings Caribbean Slow cooked
CAFEATERY RISE & SHINE (8-11) BAKERY FOODHALL AT 1 ST FLOOR FAST CASUAL FOOD SNACKS. Dairy Skyr, our granola, exotic fruits 25
WEEK 38 MONDAY-SUNDAY ALL DAY CAFEATERY RISE & SHINE (8-11) Dairy Skyr, our granola, exotic fruits 25 Greek yoghurt, almonds, organic honey, berries 25 Overnight oats Oats, apple, cinnamon, hazelnuts 25
Lycée Français d Accra
Lycée Français d Accra UNIQUE MENU COMPOSITION 16 th OCT 22 nd DEC 2017 Resubmitted: 13 th October, 2017 Menu Price Details PRICES PER LUNCH MEAL (Starter, Entrée and Dessert) Adult Students Teachers Children
Soup of the day $7.00. Warmed prosciutto wrapped camembert served with bread $ Garlic or herb bread $7.00 Add cheese $7.50
Soup of the day $7.00 Warmed prosciutto wrapped camembert served with bread $12.00 Garlic or herb bread $7.00 Add cheese $7.50 Trio of dips served with warmed pita bread (V) $12.50 Bruschetta topped with
Spring Term Week Two - SATURDAY
Spring Term Week Two - SATURDAY Cereals, Fruit juice, Breads, Croissants and Yogurts Full English Cooked with Sausage, Bacon, Tomatoes, Beans, Hash Browns and Fried, Scrambled or Boiled Egg Chicken Goujons
grilled calamari and 800g prawns, served with savoury rice, chips, vegetables and sauces
STARTERS Heirloom tomato salad with Parma ham \ bresaola, melon and mozzarella Fresh local black mussels in a creamy garlic white wine sauce with toasted baguette Fresh local black mussels with a spicy
Buffet Menus. Classic working lunch buffet. Selection of meat & vegetarian open sandwiches. Roasted new potatoes with fresh rosemary & garlic (v)
Buffet Menus Working lunch buffets 9.50(+VAT) Classic working lunch buffet Selection of meat & vegetarian open sandwiches Roasted new potatoes with fresh rosemary & garlic (v) With sour cream dip Chicken
THIS WEEK (Delivered 25th - 27th November)
THIS WEEK (Delivered 25th - 27th November) CLASSIC Cajun Chicken and Roast Veggie Rice Bowl with Yoghurt Drizzle Basmati Rice Cajun Spice Mix., Soybean, Tree Pakistan Traditional Chicken Schnitzel with
recipes all recipes include new values
recipes all recipes include new 551945 values all recipes include new values Weight Watchers 5 Ingredient 15 Minute Recipes This guide gives you PointsPlus values for all the recipes in this cookbook.
Approximate Vegan Calorie Requirements. Approximate Macronutrients
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Breakfast. American Breakfast SR 100
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Breakfast Menu. Buffet Full English 8.95 (+VAT)
Breakfast Menu Buffet Full English 8.95 (+VAT) Smoked back bacon Cumberland sausage Roasted tomato (v) Buttered mushrooms (v) Hash browns (v) Baked beans (v) Scrambled egg Toast with butter (v) Breakfast
Quincy Public Schools
990472 American Chop Suey Wheat 990338 Antipasto Salad Milk 990371 Apple, Fresh 990374 Apples, unsweetened, canned 990334 Asian Rice Bowl with Chicken and Veg Soy, Wheat 990431 Bagel Pizza, Build Your
Corporate Meals - Menu 1 (R58,00 per menu item) Please select from the below options:
Quiche Spinach, sautéed onion and feta cheese Sundried tomato, fresh basil and feta Roast chicken and mushroom Savoury mince, peppers, sweet corn and chilli Ham, caramelised onion and cheese Bacon, mushroom
AUBERGINE SALAD (V) 30 Finely chopped roasted aubergine mixed with bell peppers, lemon juice, olive oil and garlic
Welcome to Meze Take on a trip inspired by the beautiful colours of the spice markets of the orient and the little Meze platters. Authentic Turkish and Lebanese dishes prepared in an open kitchen are clear
Kirstenbosch Breakfast Buffet - R 130 per person A minimum spend is applicable on all buffets.
Kirstenbosch Breakfast Buffet - R 130 per person A minimum spend is applicable on all buffets. Juice station A selection of three fresh fruit juices Cereal bar Breakfast cups Layered muesli, mixed berries
WEEK 1 Monday. Chocolate sponge & custard
WEEK 1 Monday Breakfast Fried eggs, bacon, muffins, spaghetti hoops s Themed fish salad bar Chicken & leek soup Roast pork loin with stuffing and apple sauce G Yorkshire puddings Roasted vegetable lasagne
WHITE SPOT NUTRITIONAL INFORMATION Updated January 2012
NAT S FAVOURITES Updated January With Toast......... Nat s Hearty Breakfast With Pancakes......... (no Smashbrowns) With French toast......... The Spot Traditional Two Eggs and (with slices of Toast, no
BABYLON WARWICK HOTEL. Room Service Menu
BABYLON WARWICK HOTEL Room Service Menu Breakfast From 05:00 am till 12:00 pm Continental Breakfast Choice of Juices (Orange, Apple, Grapefruit, Mango or Strawberry) Bakery Basket (Butter Croissant, Danish
Wholefood Nutritional Menu Plan
MENU 1 Cocao, seed, coconut and date Bliss Balls. Green smoothie with banana and honey. Homemade baked beans with wholemeal toast. fruits. Served with milk & maple cinnamon yoghurt. fruits. Served with
The Pleasure Of. Delightful Food
The Pleasure Of Delightful Food Drinks Soft Drink Cans 600ML Soft Drinks $2.50 ea $4.00 ea 1.5L Soft Drinks $4.00 ea 2L Soft Drink $5.00 ea 600ML Water $2.50 ea or $2.00 for orders over 200 bottles 1.5L
1800-Calorie Mediterranean Menu
1800-Calorie Mediterranean Menu Mediterranean diets are rich in plant foods, such as vegetables, fruits, whole grains, and nuts and seeds, and include healthy proteins and fats. The macronutrient goals
DINNER EUROPEANBIERCAFE
DINNER WHAT S ON AT THE EUROPEAN Sign up for special events and members offers WWW..COM.AU PIZZA & POT MON TUE WED THU FRI SAT any pizza & pot of selected bier, glass of wine or soft drink (12pm to 4pm)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday. Daily seasonal salad bar. Selection of oils, balsamic vinegar, mayonnaise
Lunch Menu Spicy red lentil and chickpea Roasted pumpkin Cream of celery Sweet potato and lentil Spiced parsnip Thai hot and sour French onion Salad balsamic vinegar, Chicken, leek and parsley in a cream
Conference Menu s. (6 pages) Breakfast meeting
Conference Menu s (6 pages) Breakfast meeting Option 1. Working Breakfast $19 per person Seasonal fresh fruit Warm fruit Danishes Ham and cheese croissants Banana and bran Muffins Egg, bacon & cheese English
Turkish Toast Contains Sesame. Fresh Fruit & Raw Vegetables. Hunan Orange & Ginger Beef with Rice & Vegetables Chinese. Mixed Fresh Vegetables
Week One 2018/19 Main Menu 12 months to 5 years (2) Weekly Menu Summary 3 2 Serves White Meat (Chicken or Fish) 3 2 Serves Red Meat 3 1 Serve Vegetarian 3 6 Serves Provided Wholemeal Raisin Bread Wholemeal
BREAKFAST MAIN MENU KIDS MENU DESSERT FOOD AND DRINK
FOOD AND DRINK Our spring and summer menu provides a balanced choice of meals and snacks to complement a healthy lifestyle. You ll find all your DLicious classics along with 14 new dishes and our new smoothie
Soup of the day $8.00. Warmed prosciutto wrapped camembert served with bread $ Garlic or herb bread $8.00 Add cheese $8.50
Soup of the day $8.00 Warmed prosciutto wrapped camembert served with bread $12.00 Garlic or herb bread $8.00 Add cheese $8.50 Trio of dips served with warmed pita bread (V) $12.50 Bruschetta topped with
Whilst You Wait. Pincho s. Small slices of bread are toasted, rubbed with garlic and then loaded with ingredients and served with a side salad.
Whilst You Wait House Breads, Marinated Olives & Garlic 4.95 Cloves, Butter, Olive & Balsamic Dips House Breads, Marinated Olives, 5.49 Tzatziki and Hummus Fried Peppers, Crispy Garlic & Sea Salt 4.00
MENU: MINI MEALS Page MEALS IN A BOWL Page LITE MEALS Page 17 SOUPS Page 18 DESSERTS Page 18
MENU: PASTA Page 1-3 201 Chicken Alfredo 196 Creamy Tomato Tortelloni MF 68 Fettuccine Provencale MF 54 Homestyle Macaroni Cheese MF 198 Italian Spaghetti & Meatballs 31 Lasagne 86 Rigatoni 1 Spaghetti
DCPS Elementary School Lunch Menu
DCPS Elementary School Lunch Menu Week 1 MONDAY 11/5/2018 TUESDAY 11/6/2018 WEDNESDAY 11/7/2018 THURSDAY 11/8/2018 FRIDAY 11/9/2018 Cheese Quesadillaⱽ NO SCHOOL Korean BBQ Turkey Taco w/ Pineapple Slaw
Caribbean pork stew with long grain rice. Apple and cinnamon slices. Sticky chicken, sweet potato mash with buttered corn on the cob Sultana Flapjacks
FOUR WEEKLY MENU PLANS FOR CHILDREN AGED 0 5 YEARS OLD: Week 1 Day Mid-morning snack Lunch Tea Monday Milk/sliced bananas Rice cakes Caribbean pork stew with long grain rice. Apple and cinnamon slices
BREAKFAST. SMOOTHIES Reg / 4.50 Lrg. Crunchy granola With Greek-style natural yoghurt & fruit. 3.95
BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite
DELiVERED. LUNCH PLATTERS menu. HEALTHY DELiCiOUS & LOVELY ORDERS. ON TiME. NEW fillings NEW NEW WINTER PLATTERS & IN STORE MENU. SuPer GrAin SHArer
WINTER PLATTERS & IN STORE MENU DELiVERED for free * 15% Off first SAME DAY * ORDERS ORDER ONLINE POD.CO.UK/DELIVERS LUNCH PLATTERS menu Order by 10am PeAK PerfOrMAnCe PiCKinG PLATTer Serves 6-8 25 A perfect
M E N U Coffee on the Circle
MENU Whether you need coffee and cake, a delicious breakfast, or a tasty light meal, Coffee on the Circle at the entrance to CTICC 2 is the perfect place to espresso yourself, stir things up, or latte
Canapés 2 4. Finger Food 5. Bowl Food and Sliders 6 7. Buffets 8 9. Barbecues Formal Dining 12 14
Canapés 2 4 Finger Food 5 Bowl Food and Sliders 6 7 Buffets 8 9 Barbecues 10 11 Formal Dining 12 14 1 A platter of canapés consists of a minimum of 30 pieces of 1 type of canapé. We do not mix canapés
Traffic light coding of food/drink menu items. Morning /afternoon tea
Traffic light coding of food/drink menu items All catering events should offer 80% Green foods and drinks and no more than 20% of Red and Amber combined foods and drinks. Further information on selecting
WORLD THEATRE Open 8.30am-11am
BREAKFAST MENU U Open 8.30am-11am The Full English - 5 item breakfast for 2.75 Extra items 60p each Pork Breakfast Sausage Bacon Black Pudding Vegetarian Sausage Baked Field Mushroom, Free Range Eggs,
Healthy Life Style Eating Skip the Diet Be Healthy. 4 ounces of turkey, slice of cheese, green peppers wrapped in lettuce
Healthy Life Style Eating Skip the Diet Be Healthy Day 1 2 eggs & 2 slices of avocado one ounce of peanuts 4 ounces of turkey, slice of cheese, green peppers wrapped in lettuce ½ cup of blueberries 4 ounce
7 Day High Calorie Weight Gain Meal Plan
7 Day High Calorie Weight Gain Meal Plan brought to you by weightgainpro.com Day 1-3096 Breakfast: 722 75g/2.65oz Granola 368 100g/3.5oz Greek Yogurt 120 Topping: 28g/1oz chopped Brazil Nuts, 1 handful
SALAD BAR CREATE YOUR OWN. Choose your base
SALAD BAR CREATE YOUR OWN Choose your base Cos lettuce, mixed leaf, baby spinach, rocket, red black and white quinoa, egg pasta, super skinny slaw, hot jacket potato (regular only). CHOOSE 5 ingredients
Breakfast ALL ABOUT THE EGGS CLASSICS CHOOSE THE RIGHT DISH FOR YOU. Fresh fruit salad
FOOD & DRINK Our menu provides a balanced choice of meals and snacks to complement a healthy lifestyle. We ve marked out meals that have fewer calories to help you choose the right foods for you and included
FUELLING YOUR PERFORMANCE
Sample menus a FUELLING YOUR PERFORMANCE High performance nutrition. High Performance Restaurant Nutrition Philosophy To provide a world class, flexible, performance nutrition food service in a purpose
Planning With Kids Menu Planner App Meal List
Beef Stir Fry Asian Brownies Desserts Beef Stir Fry Recipe - Asian Butterscotch Self Saucing Desserts Super Quick With Crispy Pudding Noodles Chicken Korma Asian Chocolate Mousse Desserts Chicken Rice
WEEK 1 (w/c 24/03/14)
WEEK 1 (w/c 24/03/14) Monday Morning Snack: Flapjack & fruit juice Baked cod in homemade 5-a-day tomato sauce served with pasta, carrots & broccoli Fruit crumble & custard Warm baguettes, jam, popcorn
IN VILLA DINING MENU ALL DAY DINNING
IN VILLA DINING MENU ALL DAY DINNING BREAKFAST Available from 0800-00 SALADS If you would like to order your room service breakfast in advance CONTINENTAL BREAKFAST fresh orange juice your choice of cereal