Greenwich Middle Schools

Transcription

1 EMS - s October 29- November 2, 2018 Make Your Own Taco or Burrito WG French Toast Sticks Baja Fish Sticks Served w/ Vege. Fried Rice Combine with, Bread Choice es Wraps Peanut Butter Jelly Large Fresh Fresh Yogurt Parfait Fresh Egg Cheese Choose from: Homemade Taco Meat, Black Beans, Cheddar Cheese, Shredded Lettuce, Tomatoes, Salsa Fresh Made Pizza Bagel Mini Carrots Fresh Chopped s tossed Chili Con Carne w/ Brown Rice Nacho Chips Home Made Meat Sauce our Home Made Meat Sauce. Baked Potato w/ Dipping Sauce Super Chicken A chewy Bagel topped with a seasoned tomato sauce and shredded mozzarella cheese Topped w/ Broccoli Cheese or Chili Cheese Sauce Served w/ Garlic Bread Edamame Whole Fresh Egg topped w/w/o Sliced Bacon and Cheese on a Whole Wheat Kaiser Roll Available Daily Fresh Cooked Burger Aunt Ceil s Pizza A cheesy slice of fresh made Pizza w/w/out Cheese Served w/ Toppings w/w/o Pepperoni Baked White Meat Chicken Nuggets w/ WG Dinner Roll Philly Cheese Steak on a WW Club Roll w/w/o Sauteed Onions Steamed Fresh Broccoli Florets Roasted Potato Wedges Fresh Chopped s tossed Fresh Chopped s tossed Broccoli Quiche BBQ Pulled Pork Grilled Chicken Soft Tacos Grilled Chicken Strips, Romaine Lettuce Ranch Dressing served on a Soft Tortilla Sausage, Peppers Onions over Pasta Fresh Chopped s tossed Tomato Stuffed w/ Egg Cole Slaw Fresh Chopped s tossed French Onion Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily

2 to get for R YOU SE S BACK CK R CLO t Don T U 1 HO, nov. 4 ay Sund EMS - s November 5-9, 2018 Teriyaki Chicken Tenders We celebrate Potatoes this Month! Look for a variety of Potatoes from local farmers! Served with Fried Rice WG French Toast Sticks We will be featuring a different local product each month this year through our Put Local On Your Tray project Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily BBQ Rib Cole Slaw Beef Macaroni Fresh Cooked Pasta Shells baked with ourhome Made Meat Sauce. Served w/ Toasted Whole Wheat Italian Bread Super Chicken Grilled Cheese Sliced American Cheese on Cassone s Whole Wheat Bread grilled to a golden brown gooey delight; w/w/o Bacon Roasted Chick Peas Chicken Stir-Fry Chicken Colorful Fresh s Stir-Fried in a Honey Teriyaki Sauce. Served over Brown Rice Cheese Pizza Whole Grain Crust Served w/w/out Pepperoni Baked White Meat Chicken Nuggets Steak Cheese Baked Cheese Ravioli Cook s Choice Served w/ WG Dinner Roll on a WW Club Roll Mini Carrots Fresh Broccoli Tossed w/ Chicken Warm Ham Cheese Chicken Noodle Large Gorgonzola Sausage, Peppers Croissant Onions over Pasta Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily

3 EMS - s November 12-16, 2018 WG Pancakes Fresh Egg Cheese Whole Fresh Egg topped w/w/o Sliced Bacon and Cheese on a Whole Wheat Kaiser Roll We proudly serve Boar s Head Deli Meats Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily Fresh Reoasted Hamburgers/ Cheeseburgers served on a WW Bun Roasted Potato Wedges Vegetarian Romaine topped w/ Tomatoes, Cucumbers, Carrots Radishes, Hard Boiled Egg Served w/ WG Roll Fresh made Sesame Hummus Tomato Garden Chicken Fajitas Two 6-inch WW flour tortillas filled with Fajita Seasoned Chicken Sloppy Joe on a Bun Whole Wheat Hamburger Bun Stuffed with Seasoned Ground Beef and Flavorful Tomato Sauce w/ Dipping Sauce Baked White Chicken Nuggets Home Made Meat Balls Meat our Home Made Meat Balls. Super Chicken BBQ Pulled Pork w/cole Slaw Beef Burrito Our Homemade Taco Meat, Topped with Cheddar Cheese and rolled in a WW Tortilla Chicken Noodle Diced Chicken in Savory Broth with Fresh s and Oodles of Noodles Edamame Roasted Sweet Potatoes Tossed Fresh Chopped s tossed Fresh made Sesame Hummus Heavy Veggie Wrap Fresh made Sesame Hummus Broccoli Quiche Fresh Chopped s tossed Fresh made Sesame Hummus Eggplant Parmigiana Grinder Wild Mike s Pizza Scratch Crust, Zesty Sauce with Four Mozzarella, Provolone, Romano, and Imported Italian Parmesan Cheese! Stuffed Baked Potato Idaho Potato Stuffed with Chili and Cheddar Cheese Homemade Meatball Sub Our Homemade Meatballs in Marinara Sauce served on a WW Grinder Roll w/w/o Mozzarella Cheese Fresh Broccoli Florets w/ Dressing Dip Cup Vegetarian Romaine topped w/ Tomatoes, Cucumbers, Carrots Radishes, Hard Boiled Egg Served w/ WG Roll Fresh made Sesame Hummus New England Clam Chowder Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily

4 EMS - s November 19-23, 2018 Romaine w/ our Homemade Seasoned Taco Meat, Shredded Cheddar Crunchy Tortilla Chips or in a Soft Tortilla.. WG French Toast Sticks Taco Toppings Fresh Tyson Whole Grain Chicken Stir-Fry Chicken Drumsticks Chicken Colorful Fresh s Stir-Fried in a Honey Teriyaki Sauce. Served over Brown Rice EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily Baked Stuffed Shells Toasted WW Garlic Bread Served with WG Dinner Roll Breaded Traditional Drumsticks. All Natural No Artificial Ingredients Home Made Meat Sauce our Home Made Meat Sauce. Cheese Pizza Whole Grain Crust w/w/o Topping Fresh Hamburger BBQ Rib Oven-Cooked 100% Ground Beef Served on a Whole Grain Bun Topped w/w/o Cheese Romaine Oven Roasted Red Potatoes Dressed Served on a WW Club Roll Celery Sticks w/ Crunchy Corn Tortilla Chips Fresh made Sesame Hummus Chef Turkey, Ham LF American Cheese atop fresh tossed salad Topped with your Choice of Dressings w/ Crunchy Corn Tortilla Chips w/ Crunchy Corn Tortilla Chips Fresh made Sesame Hummus Fresh made Sesame Hummus Tomato Garden Chili Con Carne COOK S CHOICE

5 EMS - s November 26-30, 2018 WG Pancakes Super Chicken Filet served on WW Bun Ham Cheese Croissant Ham and American Cheese served on a Light Flaky Croissant Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Bar Low-Fat, Skim Fat- Chocolate Milk available daily Our Homemade Baked Macaroni Cheese Tender Elbow Macaroni mixed with our homemade Cheese Sauce and baked to Golden Perfection! Served w/ WG Dinner Roll BBQ Chicken Quarters Slow-Cooked Chicken Quarters Basted and Glazed with BBQ Sauce. Baked Cheese Calzone Seasoned Black Beans Tossed Home Made Meatballs Chicken Cheese Quesadilla our Home Made Meatballs. Served with Toasted Whole Folded WW Tortilla filled with Chicken, topped w/cheddar Cheese Fresh Hamburger Perogies Oven-cooked 100% Ground Beef served on a Whole Grain Bun topped w/w/out Cheese or Garden Burger Chicken Cheese Quesadilla Diced Seasoned Chicken Melted Cheddar Cheese between WW Tortillas. Served w/ Sour Cream aka Potato and Cheese Dumplings Served with Butter and Garlic or Tasty Marinara Sauce w/ Marinara Sauce Wild Mike s Pizza Scratch Crust, Zesty Sauce with Four Mozzarella, Provolone, Romano, and Imported Italian Parmesan Cheese! Baja Fish Sticks Served with Vege.Fried Rice Grilled Cheese Sliced American Cheese on Cassone s Whole Wheat Bread grilled to a golden brown gooey delight; w/w/o Bacon Fresh Bar Sweet Corn Sweet Potato Fries Spinach Fresh Chopped s tossed Large Gorgonzola Large Chicken w/ WG Corn Tortilla Chips Fresh made Sesame Hummus Fresh Tossed Topped w/ Tuna Large Chopped w/ Hard Boiled Egg Fresh Chopped s tossed Chicken Taco Large Tuna w/ WG Corn Tortilla Chips Fresh made Sesame Hummus Tomato Fresh Chopped s tossed Italian Wedding