Montrose Township Senior Center

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Clement Mills
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Montrose Township Senior Center To Die For Blueberry Muffins "These muffins are extra large and yummy with the sugary-cinnamon crumb topping.

" Ingredients 1 1/2 cups all-purpose flour 3/4 cup white sugar 1/2 teaspoon salt 2 teaspoons baking powder 1/3 cup vegetable oil 1 egg 1/3 cup milk 1 cup fresh blueberries 1/2 cup white sugar 1/3 cup

Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and enough milk to fill the cup. Mix this with flour mixture.

To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.

1 Montrose Township Senior Center To Die For Blueberry Muffins "These muffins are extra large and yummy with the sugary-cinnamon crumb topping. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra -generously-sized deli style muffin. Add extra blueberries too, if you want!" Ingredients 1 1/2 cups all-purpose flour 3/4 cup white sugar 1/2 teaspoon salt 2 teaspoons baking powder 1/3 cup vegetable oil 1 egg 1/3 cup milk 1 cup fresh blueberries 1/2 cup white sugar 1/3 cup all-purpose flour 1/4 cup butter, cubed 1 1/2 teaspoons ground cinnamon Directions Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners. Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and enough milk to fill the cup. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture. To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking. Bake for 20 to 25 minutes in the preheated oven, or until done. Apple Fritter Social Friday, September 22 at 12:30pm Please sign up in advance Drums Alive Golden Beats combines traditional aerobic movements with powerful beat and rhythms of the drums. It s a workout for the entire mind, body, and spirit. Drums Alive stimulates people of all fitness levels whether sitting or standing Golden Beats allows you to drum to your own beat. This program is every Thursday at 2:00 p.m. Call the center for more information. Silver Threads is the Montrose Township Senior Center monthly newsletter. Available via mail, and/or pick up while visiting the Center. Please notify the Center if you wish to receive the newsletter regularly with your preference. Funding Sources Genesee County Senior Millage, Charter Township of Montrose, Valley Area Agency on Aging, MDOT, Community groups, and Individual Donations. This program/service is fully or partially funded by Genesee County Senior Millage Funds. Your tax dollars at work!! 1

Mon Tue Wed Thu Fri 1 Buttermilk Breaded Chicken 4 CLOSED 5 Pot Roast w/ Gravy 2:30 Knot Just For Knitters 5pm Weight Watchers 6 Pork Loin Chop 3:45pm Zumba 7 9am VA Rep Pepper Steak 8 Vegetable

2 Mon Tue Wed Thu Fri 1 Buttermilk Breaded Chicken 4 CLOSED 5 Pot Roast w/ Gravy 2:30 Knot Just For Knitters 5pm Weight Watchers 6 Pork Loin Chop 3:45pm Zumba 7 9am VA Rep Pepper Steak 8 Vegetable Lasagna 11 11am Massage Sweet & Sour Pork 1pm Euchre 3:30 Guitar Pickers 4pm Dinner Date 18 10am Advisory Council Oven Fried Chicken 1pm Euchre 3:30 Guitar Pickers 25 11am Massage Chargrilled Chicken Filet 1pm Euchre 3:30 Guitar Pickers 12 9am Legal Aid Baked Veal in Sauce 2:30 Knot Just For Knitters 19 Meatloaf w/ Gravy 2:30 Knot Just For Knitters 5pm Weight Watchers 26 Turkey Breast w/ Gravy 13 Hickory Smoke Ham 3:45pm Zumba 20 White Bean Chicken Chili 27 Smoked Pork on Bun 14 9am Commodities Sliced Chicken Breast 12:30 Birthday Celebration 21 10am Podiatrist Breaded Chicken Cutlet 28 Chicken & Dumplings 15 Lemon Grilled Pollock 3pm Hoedown 22 Macaroni & Cheese 29 Braised Beef Strips w/ Noodles 2

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1st 2nd 2nd 3rd 8th 8th 11th 18th 18th 24th 26th 27th 30th Ruth Andres Shirley Kinney Dorothy Sharpe Earl Zerbe Doris Bissell Don Allett Kimberly Warchol-Smith Don Smith Patricia Flynn Lorraine

Potato Chips Bagged Snacks Crackers Coffee Hot Cocoa Paper Towel Calling all Veterans U. S. Dept.

Meet with Gary Putinsky, Service Officer, Genesee County Department of Veterans Services, on the 1st Thursday of each month. Appointments are required. Call 810 639-2822 to schedule your appointment.

4 1st 2nd 2nd 3rd 8th 8th 11th 18th 18th 24th 26th 27th 30th Ruth Andres Shirley Kinney Dorothy Sharpe Earl Zerbe Doris Bissell Don Allett Kimberly Warchol-Smith Don Smith Patricia Flynn Lorraine Morrish Deb McCrackin Mary Lou Crandall Robert Stagg Donations are Needed These items are needed at the Center on a monthly basis: 8oz foam coffee cups Kleenex Small bowls Tea Bags 6-inch Plates Potato Chips Bagged Snacks Crackers Coffee Hot Cocoa Paper Towel Calling all Veterans U. S. Dept. of Veterans Affairs offers a wide range of benefits for our Nation s Veterans, Veteran s Dependents, Surviving Spouses, Child or Parent of a deceased Veteran. Meet with Gary Putinsky, Service Officer, Genesee County Department of Veterans Services, on the 1st Thursday of each month. Appointments are required. Call to schedule your appointment. Shopping Our bus goes shopping on September 7 to Meijer, September 14th to Davison Farmers Market, September 21st to Walmart, and September 28th to Aldi. We also stop once a week if needed to local businesses to shop! Call or stop in to sign up. Do You Need Legal Services? Meet with Pam Keener Tuesday, September 12th. Call by appointment only. Legal Services of Eastern Michigan is available to provide legal services at our center in these areas: Elder Law Housing Complaints Public Benefits Social Security Bankruptcy Domestic Violence Insurance Complaints Craft programs report that they have a calming effect and enhance social skills. Handiwork with yarn helps arthritic fingers remain more dexterous. Some people find that craftwork helps them control their weight when hands are holding needles and hooks there s less snacking. Join the Knot just for Knitters Knitting & Crocheting Group This activity for seniors will be every Tuesday at 2:30pm. Drop in to get started. 4

Euchre Bid Euchre Pinochle Bingo Every Friday at 1pm CARDS Mondays at 1:00pm Tuesdays at 1:00pm Wednesdays at 1:00pm Call to reserve your spot.

Chair Yoga Every Tuesday at 9am Improve strength, flexibility, by doing yoga exercises while seated in chairs or while standing and using the chair for support. Join us Tuesdays with Pam Iaquinto.

Join us Wednesday at 3:45pm with Kim Warchol-Smith. Guitar Pickers Do you play guitar? Do you wish you could play better or practice with others? Need someone to practice with?

To make an appointment or more information please call us at 810-639-2822.

5 Euchre Bid Euchre Pinochle Bingo Every Friday at 1pm CARDS Mondays at 1:00pm Tuesdays at 1:00pm Wednesdays at 1:00pm Call to reserve your spot. Card Club Euchre tournament every Wednesday at 5:30 Call to reserve your spot. Chair Yoga Every Tuesday at 9am Improve strength, flexibility, by doing yoga exercises while seated in chairs or while standing and using the chair for support. Join us Tuesdays with Pam Iaquinto. Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Join us Wednesday at 3:45pm with Kim Warchol-Smith. Guitar Pickers Do you play guitar? Do you wish you could play better or practice with others? Need someone to practice with? Join us Mondays at 3:30-5:30pm. Chair Massage Registered Massage Therapist Emily will be at our center on Mon. Sept. 11 and 24 to perform 10 minute chair massages. The cost is $8.00. To make an appointment or more information please call us at Writing Group Each one of us has lived a different life from everyone else, each of us has had experiences no one else has had, and you might enjoy getting together with others who are also thinking back. To write, if not the entire story of your life, at least to put down some memorable experiences, to see how perhaps they add up to a whole. Or you may have a totally different reason for writing something, maybe a different story, maybe a poem. Anybody up for a writing class? See you Tuesdays at 10:00am. Tai Chi Tai-Chi is a doctor-recommended form of exercise/stretching. Join us Wednesday mornings at 9:45am with Darcia Bobb. Range of This exercise program will be held every Friday at 10:30am. Like the old saying goes if you don t use it, you'll lose it. Regular exercise is the best way to improve your range of motion. We hope to see you Friday s at 10:30am with Darcia Bobb. Dinner Date The 2nd Monday of each month we go out to dinner. This month were going to Country Carriage in Swartz Creek on Monday, September 11th. The bus leaves at 4pm. Please sign-up in advance so we can call in Foot Clinic If you are unable to trim your own toes call us to make an appointment with a licensed Podiatrist. There are still appointments available for September 21st. 5

200 Alfred Street P.O. Box 3128 Montrose, MI 48457 Phone: 810 639-2822 Fax: 810 639-5899 Email: seniorcenter@montrosetownship.

Feel free to call the MMAP Hotline (800) 803-7174 (810) 639-2822 Commodity Supplemental Food Program Are you 60 years old and your income is below $1276.00 a month for one person or $1726.

CALL FOR MORE INFORMATION 810-639-2822 Advisory Counsel Laura Spangler Acting Chairperson Lee Fannin Vice Chairperson Margie Cole Secretary/Treasurer Agnes Bechel Wanda Kozma Jeannette Dowd June

6 200 Alfred Street P.O. Box 3128 Montrose, MI Phone: Fax: Website: Medicare / Medicaid Assistance If you need assistance filling out forms or have questions, center staff can direct you to the appropriate channels. Feel free to call the MMAP Hotline (800) (810) Commodity Supplemental Food Program Are you 60 years old and your income is below $ a month for one person or $ for two people? If so, you would be eligible to receive food from Michigan Commodity Supplemental Food Program at our center. MUST bring proof of income when signing up. CALL FOR MORE INFORMATION Advisory Counsel Laura Spangler Acting Chairperson Lee Fannin Vice Chairperson Margie Cole Secretary/Treasurer Agnes Bechel Wanda Kozma Jeannette Dowd June Fittante Mark Emmendorfer Township Supervisor Linda Miller - Township Senior Center Committee Gary Keeler Township Senior Center Committee Rada Cutlery is 100% American Made - raw materials and construction. Rada Mfg. Co. has made and sold over 132,000,000 knives since 1948, earning the reputation for remarkable cutlery, service and value. Here at the Montrose Township Senior Center we offer these exceptional knives at a huge discount. We often keep the most popular knives in stock. With short shipping times we can order any of these knives and have them usually within a week. Stop by and check them out. These make great gifts for Christmas as well as other events. Staff Sara Warren, Director swarren@montrosetownship.org Donelda Deming, Transportation Bonnie Matzke, Assistant Montrose Township Senior Center 200 Alfred Street, P. O. Box 3128 Montrose, MI (810) Fax (810) (810) seniorcenter@montrosetownship.org 6

Montrose Township Senior Center. 200 Alfred Street, Montrose, MI

Montrose Township Senior Center 200 Alfred Street, Montrose, MI 810 639-2822 Range of Motion Get some sweet relief from winter and hop into our spring bake sale. April 12 th 10am-2pm April 13 th 10am-5:30pm