Understanding Your Medicare Presentation Bartlett Hall TV area September 7, :00-12:00

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3 Understanding Your Medicare Presentation Bartlett Hall TV area September 7, :00-12:00

4 Massey Small Engine Repair Tommy Massey Owner/Operator (707) t om myas sey9 986@ gm ail.c om 302 Talmage Rd. Ukiah, CA Creative Notions 119 West 1st Street, Cloverdale Open Tues. - Sat. 10:00 a.m. - 4:00 p.m. Crafts, Stamping, Fabrics, Yarn & More! Proceeds benefit Cloverdale Senior Center All donated supplies are gently used or new. Reuse & Recycle!

5 BBQ Tri-Tip, Potato Salad, Chili Beans, Garlic Bread $ Served 11:00 a.m. to 12:30 p.m. Snack Bar: BBQ Hot Dogs, Hamburgers, BBQ Chili Beans, and Potato Salad Snack Bar open all day! Non-smoking. Any adult 18 years or older MENDOCINO TRANSIT AUTHORITY DIAL-A-RIDE SERVICE Reservation service up to two weeks in advance and minimum 24 hours in advance guaranteed scheduled rides are now offered. Customers can still call for same day service but wait times will vary as in past for Dial-A-Ride. Dial-A-Ride is an on-demand, curb-to -curb jitney bus service that is offered Monday through Saturday to the general public in Ukiah and Fort Bragg. Each Dial-A-Ride bus is equipped to transport people with disabilities, and senior rates are available for those 62 years or older. mendocinotransit.org (707)

6 Board Meeting 1 Tuesday, September 11 2:30-3:30 p.m. Administration Building, 3 REGULAR OPERATIONS CLOSED 4 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 0 Pinochle 5 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 6 1:01-3:00 Bingo 5:00-6:00 Line Dance intermediate/advanced 7:00-9:30 Square Dance 7 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance BINGO BASH! SUNDAY September 9 page :00-10:30 Cribbage and other Games 1:00-4:30 Bridge Duplicate 5:30-8:30 BUNKO 11 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 12 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 13 1:01-3:00 Bingo 5:00-6:00 Line Dance intermediate/advanced 7:00-9:30 Square Dance 14 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance :00-10:30 Cribbage and other Games 1:00-4:30 Bridge Duplicate 5:00-6:00 Line Dance 18 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 19 10:00-11:30 Computer Lab 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 20 1:01-3:00 Bingo 5:00-6:00 Line Dance intermediate/advanced 7:00-9:30 Square Dance 21 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance :00-10:30 Cribbage and other Games 2:00-3:00 Ice Cream Social 5:00-6:00 Line Dance 25 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 26 12:30-4:00 Bridge Duplicate 1:00-4:00 Pinochle 4:30-5:30 Line Dancing all levels 27 1:01-3:00 Bingo 5:00-6:00 Line Dance intermediate/advanced 7:00-9:30 Square Dance 28 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance REGULAR OPERATIONS CLOSED :00-4:00 Original Quilters :00-3:30 Peer Counseling :00-4:00 Original Quilters :00-12:00 Women s Book Group 20 9:00-4:00 Original Quilters :00-3:30 Peer Counseling 25 2:30-3:30 Bible Study :00-4:00 Original Quilters 28 29

7 3 REGULAR OPERATIONS CLOSED 4 Chicken Teriyaki Fried Rice Stir fry Veggies 5 Chili Verde Rice-Tortilla Refried Beans Salad 6 Pot Roast Buttered Noodles Gravy Vegetable 7 Thai Steak Baked Potato Salad 10 Hot Roast Beef Sandwich Gravy Mashed Potatoes Veggie 11 Spaghetti with Meat Sauce Garlic Bread Salad 12 Meat Loaf Soup Vegetable 13 Polish Dog with Bun Cole Slaw Tater Tots 14 Beef Tips Buttered Noodles Salad 17 Hamburger - Bun with all the fixings Chili French Fries 18 Sweet and Sour Pork Fried Rice Salad 19 Club Sandwich Potato Salad Soup 20 Fried Fish Clam Chowder Rice 21 BBQ Chicken Twice Baked Potato Veggies Garlic Bread 24 Fried Chicken Biscuit with Buttermilk Gravy Yams Cole Slaw 25 Sloppy Joes with Bun French Fries Cole Slaw 26 Hot Turkey Sandwich with Gravy Stuffing Soup 27 Swiss Steak Herb Roasted potatoes Veggie Soup 28 Lasagna with Meat Sauce Vegetable Salad Garlic Bread

8 DENTAL CARE PERSONALIZED FOR SENIOR NEEDS Taking care of your mouth, teeth and gums does more than help ensure you have a bright, white smile. A healthy mouth and body go hand in hand. Good oral health can improve overall health, reducing the risk of serious disease and perhaps even preserving your memory in your golden years. The phrase healthy mouth, healthy you really is true. Scientists believe that inflammation is caused by periodontal disease due to being more susceptible to contracting infections. In fact, periodontal disease is often considered a complication of diabetes. Those who don t have their diabetes under control are especially at risk. Research has shown that gum disease is also associated with several other diseases like respiratory disease, decreased memory and cognitive skills, osteoporosis, stroke and sleep apnea. At Ukiah Periodontics and Implant Center, Dr. George Morarasu and his team offer specific treatments for patients with diabetes and heart disease. Call us at for a free screening (there will be a charge for any needed x-rays) to see if you are a candidate for the holistic laser regeneration treatment called LANAP, that can reduce the inflammatory burden due to gum disease. for more information about all the services we provide, visit our website at We are located at 620 South Dora Street, #202. Until we meet, be well!

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