MARKHAM YMCA Fall 2016
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1 MARKHAM YMCA Fall 2016 Health and Fitness Schedule Effective September 6 th, 2016 Monday through Friday am to pm - Weekends am to pm 101 YMCA Blvd., Markham ON, L6G 0A1 Phone: (905) Fax: (905)
2 MONDAY am Child (6-12 yrs) -6:15pm -pm -am -am QiGong -1am TRX 1-pm MuscleFit -5:15pm Kettlebell -pm -pm -pm -am Tai Chi Fan 1-pm -pm Pickleball 10: :15pm Child (6-9yrs) -pm Child/Teen (10-15yrs) -pm -am -9:15am Cardiofit - Step -am Preschool (3-5yrs) -5:15 Child (6-9yrs) -pm Soccer -pm Line Dancing 10:45am-1pm -pm -pm am-1pm Child Crafts (6-9 yrs) -5:15pm -pm Lane - -8:45am AquaFit (48 ) -9:45am Lessons -am -11:50am -3:45pm -11:50am Aquafit 1-12:45 -pm One Lane Available For -pm Lessons -9:15pm 9:15-pm -3:45pm Lane -pm am Recreational am-3:45pm -pm pm-pm pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required
3 TUESDAY am 12:15-pm BodyFit -am BodyFit - Chair -am BodyFit- Chair -1am BodyFit- Chair 11:45am-12:45pm Child (6-12) -5:45pm -6:55pm -7:55pm Qigong -pm -9:15am -10:25am -1am 11:45am-1pm -pm Pickleball 10:45am-pm -pm Preschool Sports & Games (3-5yrs) -6:15pm Child Multi Sport (6-9 yrs) -7:25pm Floor Hockey (10-15 yrs) -pm am-am am-am MuscleFit 9:45-am Floor Hockey -pm Dance 10:45am-1pm CardioFit - Step -6:25pm MuscleFit -7:15pm -pm am-1pm Youth Leadership Development (11-14 yrs) 6pm-8pm Lane -8:45am -9:45am Lessons -am -11:50am -11:50am 1-12:45pm -3:45pm -3:45pm -pm One Lane Available For -pm -9:15pm 9:15-pm am am-3:45pm -pm -pm pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required
4 WEDNESDAY am -11:45pm -6:15pm Senior Youth Leadership Development (15-18 yrs) -pm -am -1am TRX 1-pm Tae Kwon Do pm-pm -6:45am -am 8:15-am 10:45-1am 1-pm 1:15-4:15pm Child Dance (6-9 yrs) -5:15pm Preschool Dance (3-5 yrs) -6:15pm Child /Teen Dance (10-15 yrs) -pm 7:45-9:15pm 9:15- / Pickleball 10:45-pm Badminton -pm Preschool Soccer (3-5 yrs) -5:15pm Child Soccer (6-9 yrs) -6:25pm Child Soccer League (6-9 yrs) -pm Child/Teen Soccer (10-15 yrs) -pm -am -9:15am -am -pm Dance 10:45am-1pm Dance Line Dancing 1-pm Musclefit -5:15pm Kettlebell -pm Line Dance -pm -pm am-1pm -pm Lane -8:45am Lessons -am -11:50am 1-12:45pm -pm One Lane Available For -pm Lessons -8:15pm am-3:45pm -pm -pm pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required -3:45pm 8:15-pm -9:45am Lane -11:50am Lane -3:45pm -pm am 1 1 1
5 THURSDAY -am BodyFit -am -9:15am am-am Lane -8:45am am am-9:15am :45pm BodyFit - Chair -am BodyFit - Chair -1am BodyFit - Chair 11:45am-12:45pm -10:25am -1am 11:45am-1pm -pm Pickleball 10:45am-pm -4:15pm Bootcamp -am Line Dancing 10:45am-12:45pm am-1pm -9:45am Lessons -am -11:50am 1-12:45pm -3:45pm -11:50am -3:45pm am-3:45pm pm Karate -pm Core -6:45pm -7:55pm -pm 9:15-pm Preschool Multi- Sport (3-5yrs) -5:15pm Child Multi-Sport (6-9 yrs) -6:25pm Child/Teen Multi-Sport (10-15 yrs) -7:25pm CardioFit - Box -pm -pm MuscleFit -5:15pm Bootcamp -pm -pm Family Access Time -pm -pm One Lane Available For -pm AquaFit (48 ) -9:15pm 9:15-pm -pm -pm pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required
6 FRIDAY am 12:05-12:50pm -am -am BodyFit-Chair 11:15am-12:15pm 1-pm Tae Kwon Do -pm am-pm -4:45pm -am -9:15am BodyFit -am /Pickleball 10:45am-pm Teen 7:15-pm Family Gym with Bouncy Castle -pm Tai Chi -pm Dance Line Dancing 1-pm Teen -4:45pm 7:15-pm am-1pm Lane -8:45am AquaFit -9:45am Lessons -am -11:50am -11:50am Aquafit 1-12:45pm Lane -pm -pm Aquatic Leadership -pm -pm -pm am -2:15pm Family 2:15-pm -pm pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required
7 SATURDAY :45am -9:45am Child Crafts (6-9 yrs) am-1pm -am Tae Kwon Do 9:45am-6:15pm Teen Night -pm -9:45am Preschool Dance (3-5 yrs) -10:45am Child Dance (6-9 yrs) am-1pm Child/Teen Dance (10-15yrs) 1-pm -pm Teen Night -pm Table Tennis -pm -9:45am CardioFit - Box -am 11:05am-12:05pm Child (6-9yrs) -pm TRX Group Fitness 7:15-8:15am 8:15-9:45am Family Gym with Bouncy Castle 12:15-1:15pm Birthday Party -pm League (10-12 yrs) pm-pm -pm Child League (6-9yrs) -pm Teen Night -pm -pm 6weeks - 5yrs 8:45am-pm -8:45am am-pm One Lane available for swim am-pm -9:45am am-pm -pm at pm Registered Programs Open Access Open Time Group Fitness Classes Community Programs Set Up Time New Fee For Service Sign Up Required Volunteer Opportunities - The YMCA encourages volunteerism through engaging people within the community by offering a full spectrum of opportunities. YMCA volunteers come in all shapes, sizes and skill sets. There are a variety of volunteer opportunities in our YMCA Health, Fitness and Recreation centres to suit you. Your time and talent is needed to help our members grow in spirit, mind and body. If you are interested in becoming a YMCA Volunteer, or would like to learn more about volunteering at the YMCA, please inquire at the membership desk or check out Birthday Party -pm -9:45am Lane -pm -pm 1 1 1
8 SUNDAY :45 Karate -11:45am Tae Kwon Do 12:15-pm am-am -am Preschool Dance (3-5 yrs) -11:45am Child Dance (6-9 yrs) 1-pm Child/Teen Dance (10-15 yrs) -pm 2:15-3:15pm -pm HOW TO USE THIS PROGRAM SCHEDULE Registered Programs - These programs require registration at the Membership Desk. Open Access - These programs are for members to use on a drop in basis. Open Time - The facility is available for members to use for appropriate activities on a first come, first serve basis. Group Fitness Classes - These classes provide opportunities for beginner to advanced participants on a drop in basis. Community Programs - These programs are available for participants enrolled in the Child Care or community agency programs. See Membership Desk for details. Family Gym with Bouncy Castle 12:15-1:15pm Family Badminton -pm -9:45am -10:55am CardioFit - Box am-1pm Family Badminton -pm -pm -pm Birthday Party -pm (6weeks-5yrs) am-1pm Birthday Party -pm Lane -9:45am am-pm One Lane available for swim am-pm Lane -3:45pm -3:45pm -pm One Lane available for swim -pm Lane -pm -pm Set Up Time - Set up and take down time. Sign Up Required - These programs require sign-up. New - These programs are at new dates and times. Building Open until 11pm. A pm-pm -9:45am am-pm -3:45pm -pm -pm at pm 1 1 1
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