Senior Center Luncheon Menu - APRIL 2018

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1 Senior Center Luncheon Menu - APRIL 2018 Monday, Tuesday & Wednesday, lunch is served from 12:00pm 1:00pm Thursday & Friday, lunch is served from 12:30pm 1:30pm The suggested donation is $2.50. Your support is greatly appreciated and helps sustain our program! Please note, menus are subject to change without notice. Monday Tuesday Wednesday Thursday Friday 2 Baked Ziti with Meatsauce 3 Salmon Cakes Mashed Potatoes 4 Mushroom Chicken Noodles & Cabbage 5 Stuffed Shells Italian Cut Green 6 Pot Roast Baked Potato Italian Veg. Blend California Veg. Blend Broccoli Beans Green Green Peas Tuna Fish 9 Bread Chicken Cutlet Mashed Potatoes Brussel Sprouts 16 Baked Fish w/garlic Sauce Egg Barley & Mushrooms Mixed Vegetables 23 Chicken Parmigiana Penne California Veg. Blend 30 Tuna Fish Pasta Primavera Garden 10 Spaghetti and Meatballs Capri Veg. Blend Caprese 17 Stuffed Peppers Brown Rice Green Beans Greek 24 Salisbury Steak Smashed Red Potato Spinach Creamy Egg 11 Lemon Pepper Cod Baked Potato Peas & Carrots 18 Spinach & Feta Omelet Roasted Potatoes Zucchini 25 Turkey Breast Baked Sweet Potato Green Beans 12 Sesame Chicken Brown Rice w/mushrooms Broccoli 19 Eggplant Parmigiana Spaghetti California Veg. Blend 26 Cornmeal Crusted Tilapia Rice Pilaf Broccoli 13 Deluxe Cheeseburger Sweet Potato Fries Green Beans 20 Baked Chicken Red Bliss Potatoes Mashed Butternut Squash 27 Baked Ziti Italian Veg. Blend Cucumber Tomato ** ALTERNATIVE LUNCH DURING PASSOVER ** During the holiday of Passover, a Tuna Fish plate and matzah will be available as an alternate lunch. If you want the tuna salad, please sign your name on the list located at table #3 each morning in the dining room. The plate will include: Tuna Fish, Hard Boiled Egg, Lettuce & Tomato, Cole Slaw Sliced Beets, Matzah Please let us hear your comments about SNAP meals. Your feedback is important and helps to determine how we can improve our lunch meals. You can always speak with Marian to discuss menus and meals, or speak with any member of the Menu Committee Lenore Feinstein, Roz Kleinman, Nancy Kirsch, Denise Taylor, Pat Murray, and Jane Lynch.

2 2 Crocheting SAIL Fall Party Committee APRIL 2018 MONTHLY SCHEDULE BY WEEK ** Represents classes where suggested donation is requested MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 3 Exercise ** Tai Chi Reminiscence for Beginners Looming** ** Women s 4 Arm Chair Yoga Breakfast with Friends Plastic Mesh Mobile Legal Help Unit Blood Pressure Screening Body Conditioning** 5 Gentleman s Quarterly Jewelry Making** Open Recreation. Yoga Fit w/gail (Last ) 11:30 am: Creative Writing Wii Bowling Open Computer Lab 2:30 pm: Exercise** 6 Exercise ** Quilting SAIL Fall 1:30 pm: Art Therapy Musical Theater Wednesday, April 4, 2018 Breakfast with Friends! Enjoy a hearty breakfast with your friends starting at 9:00 am. A $2.50 contribution for breakfast only, or $4.50 contribution for breakfast & lunch. The breakfast menu will consist of: Cinnamon French Toast / Scrambled Eggs / Crispy Bacon / Assorted Bagels with Margarine & Cream Cheese / Banana / Assorted Pastry / Orange Juice / Coffee or Tea Volunteers needed for our new Party Planning Committee!! *Party Planning Ideas *Decorations *Set up *Clean up *Gift wrapping First Committee will be held at 11:00 am on 4/2/18 in the dining room.

3 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY :30 am: AARP Defensive Overnight Trip to Exercise ** Driving Course (All Dover Downs Casino Resort SET Theatre Day) ** Exercise ** Arm Chair Yoga Gentleman s SET Theatre Quarterly Quilting Plastic Mesh Caregivers SAIL Fall Haircuts by Marilyn Jewelry Making** Tai Chi HIICAP Medicare Blood Pressure Trip Committee OATS: Digital Counseling (By Screening Age Appointment Only Reminiscence Body Diversity Day OATS: Digital Age Conditioning** 11:30 am: Creative Writing 1:30 pm: for Wii Bowling Happy Hour with Beginners DJ Russell!! Looming** Painting: Art Therapy** 2:30 pm: 9 Crocheting SAIL Fall Nutrition Presentation by Sandra Pellegrini ** Women s Exercise** Saturdays at 9:00 Exercise with TOMMY! Don t forget about Tommy s exercise class in the Multi Purpose room every Saturday at 9:00 am!! Thursday, April 12 th, 2018 Diversity Day April is Celebrate Diversity Month, started in 2004 to recognize and honor the diversity surrounding us all. By celebrating differences and similarities during this month, we hope that we can all get a deeper understanding of each other. Join us for a roundtable conversation about our diverse world and enjoy some desserts from different cultures.

4 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY **Nurse Mindy Out of Exercise ** Arm Chair Yoga Office all her classes SET Theatre cancelled today** Plastic Mesh Tai Chi Blood Pressure Creative Arts Screening OATS: Digital Age Stroke Seminar by The Body Grand Healthcare Conditioning** Floral Wreath for Making Beginners w/nina ($5/pp) Looming ** 16 9:45 am Advisory Board Crocheting SAIL Fall National Healthcare Decisions Day ** Afternoon Movie: The Shape of Water Tai Chi** Jewelry Making** Haircuts by Marilyn 11:30 am: Creative Writing Open Computer Lab 2:30 pm: Exercise** 20 Exercise ** SET Theatre SAIL Fall Quilting OATS: Digital Age Bayside Men s Glee Club performance 1:30 pm: Body Sculpting** Painting: Art Therapy** HUG A FRIEND DAY, April 26, 2018 Eileen Vahey!! For your generous donation and continued support! Services Now for Adult Persons extends a Special Thanks to you! Did you know that there are a few health benefits associated with hugging? A study led by psychologist Dr. Karen Grewen, at the University of North Carolina, found that when you are involved in a hug lasting for at least 20 seconds your body releases a bonding hormone called oxytocin. As this hormone increases in the blood, it has been shown to have the following positive health benefits for your body: Lowers your blood pressure Lowers your heart rate Reduces the level of stress hormones such as cortisol Improves your mood

5 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 23 Crocheting SAIL Fall 24 Exercise Tai Chi** Creative Arts HIICAP Medicare Counseling (By Appointment Only 25 Arm Chair Yoga SET Theatre Plastic Mesh Blood Pressure Screening Body 26 8:00 Metro Bus is Here! Tai Chi** Gentleman s Quarterly Jewelry Making** 27 Exercise ** SET Theatre Quilting SAIL Fall Conditioning** OATS: Digital Reminiscence Open Recreation Age Nutritional SNAP April Birthday Workshop with Party! w/dj Gary Nurse Mindy Road Runner OATS: Digital Age for Beginners 11:30 am: Creative Writing Presentation Looming ** Wii Bowling 1:30 pm: Musical ** Theater** Special guest visit from Body Sculpting** Congressman Tom Suozzi Painting: Creative 2:30 pm: Exercise** Expression** DATE CHANGE Empowerment & Chair Yoga Please note that Olivia will be out on Friday, April 27 th. Therefore, her Friday, April 27 th Chair Yoga and Empowerment will be held on Thursday, April 26 th at the same times. Thank you! SNAP BEREAVEMENT SUPPORT GROUP Every Friday, 10:00am 11:30am Phone interview is required for registration. There is no charge for the group. For more information and/or to set up an interview, please call Dawn Marie at (718)

6 MONDAY 30 Crocheting SAIL Fall Meditation Canasta Senior Ensemble Theatre is Offering FREE Theatre Workshops for Seniors Are you a senior citizen looking for a fun and creative outlet to show off your talent? Queens Theatre s Senior Ensemble Theatre (SET) program provides a vital sense of commitment and joy in the lives of mature adults. Through a series of workshops, participants in SET will create a cabaret style performance filled with life experiences, personal talents, bucket list goals and more. All while forming close friendships with ensemble members. The program culminates in a performance at HANAC Senior Center and at the Queens Theatre. All workshops and final performances are free and open to any guest of the center. Where & When? SET workshops will be held every Wednesday & Friday beginning April 11, 2018 from 9 AM 11 AM at SNAP Senior Center. Marci s Don t forget to sign up with Marci for the following trips, that include a Box Lunch: How do I get involved? Please see Diana or Olivia to sign up! The Gallery Shopping Center, Garden City: o Shops available to visit: Trader Joe s, Home Goods, The Container Store, Carlo s Bakery, Old Navy, Starbucks, Red Mango, Nordstrom Rack, Bloomingdales Outlet, Gap Factory, Lane Bryant, Ulta, Restaurants, & More! o Wednesday, April 11, 2018 o $8/pp. Leaving at 9:45am. Michael s, Joann Fabrics & AC Moore, Westbury: o Wednesday, April 18, 2018 o $8/pp. Leaving at 9:45am. WalMart & Costco, Westbury: o Wednesday, April 25, 2018 o $8/pp. Leaving at 9:45am. Trips! NEW OATS Computer Sessions Computer Essentials & Digital Culture April 10 June 15 Tuesdays and Fridays 9:15 10:30 am In this PC based course, you ll learn the basic functions of a personal computer, how to navigate the Internet, and how to send and receive . You ll also explore how to use online resources to connect more easily, avoid scams and fraud, identify reliable resources for health research, and virtually attend events and museums. Please see Diana Registration is required. Connecting in the Digital Age April 10 June 15 Tuesdays and Fridays 10:30 11:45 am Learn to use popular social networking sites like Facebook & Twitter & learn how technology is changing the way we read news, manage our health information, & connect with the world around us! Prerequisites: Some comfort with using , navigating websites, & searching for information online. Please see Diana Registration is required.