Call:

Transcription

1 1

2 Our Service to you. Having started the company in 2015 to help some of our friendly neighbours get their daily meals we recognised that there was a demand for a healthy nutritious meal so we started to work with a family business and their head chef on recipes to help feed residents We are now a year on going from strength to strength and are a family business ourselves with family member helping supply lots of our lovey customer across east Sussex. We now work and are approved by our 2 local councils helping supply customers that need a hot or frozen meal delivered daily or weekly We have a fleet of vans that can cook the meals on route or we can deliver them frozen, along with a growing range of groceries to help you as the days draw shorter over this coming winter period. Rest assured all our drivers are hygiene trained and DBS checked are here to help you. I hope you enjoy our service and if you have any feedback or question then please feel free to let me know Jaimi License Owner/Founder We are a small local family business providing new quality meals and a grocery service direct to your door. We will deliver a hot daily meal, along with a hot or chilled dessert for you at lunchtime between , each day of the year. Our vans are equipped with ovens in the rear to ensure your meal is cooked on route and delivered ready to eat. To save extra washing up your driver can supply a plate, and serve up the meal for you. The driver will then collect the dirty plate the next day and replace with a clean one for a small fee. Our rapidly expanding lunchtime service runs closely along the coastline of Sussex from Hastings to Portslade, but we also deliver to many rural areas where we aim to help our customers remain independent in their homes. Please call and we will do our best to accommodate rural locations. Many people are choosing from our extensive menu for frozen meal deliveries, whether because you prefer to eat later in the day, or even just to keep a meal or two in reserve for a rainy day or for convenience. This will save you time preparing food, and then the washing up of pots and pans in the evening! Our delivery radius for frozen meals is growing all the time so give us a try! We realise that life can be busy, and with rising fuel costs, time spent using public transport and then queuing in shops, we don t mind completing your weekly shop for you. We can purchase any grocery item for you and deliver them at a convenient time for you, leaving you to relax without the worry. Over the past year we have worked closely with East Sussex County council and Brighton and Hove City Council to become a preferred provider of meals in the community for Sussex. As part of our visit we complete Safe and well checks. These are to provide relatives or neighbours with extra peace of mind that your loved one is coping in the home and not in distress. We will notify you, or in your absence the local welfare authorities of any falls, deterioration in living quality or standard of living. Property temperatures and security are monitored for safety; we often use a key safe to allow access to properties. These will of course be locked once we depart the property to maintain security of the home. Our friendly drivers, take pride in providing a quality service, and are prepared to help in the home, plating up a meal, ensuring a drink is prepared to go with the meal or any other task they can assist with. They all have food and hygiene certificates in catering to level 2 and are DBS checked for added security and peace of mind. At License to Freeze we are passionate about service and no task is too small. We exist to help maintain the independence of your loved ones in their homes, or simply to help provide you with more time to enjoy the finer things in life without the need to shop or prepare meals every day. 2 3

3 Contents Page 5 Chef Introduction Page 6 Smaller meals for one Page 7 Smaller meals for one Page 8 Beef meals Page 9 Beef meals Page 10 Lamb meals Page 11 Lamb meals Page 12 Poultry meals Page 13 Poultry meals Page 14 Fish meals Page 15 Fish meals Page 16 Pork meals Page 17 Pork meals Page 18 Vegetarian meals Page 19 Sandwiches from our local bakery Page 20 Luxury Gourmet Meals Page 21 Luxury Gourmet Meals Page 22 Luxury Deserts Page 23 Traditional Deserts Page 24 International Shopping items Page 25 Long life milk and cream Page 26 Confectionary Page 27 Laundry Page 28 Ambient ready snacks Page 29 Pickles and sauce, oils Page 30 Home baking Page 31 Hot beverages Page 32 Health and beauty Page 33 Protein Page 34 Canned fish & meat Page 35 Cereals Page 36 Soft drinks Page 37 Pet food Page 38 Dairy Page 39 Canned veg & soup Page 40 Biscuits Page 41 Paperware & film Page 42 Fruit Page 43 Eggs Page 43 Milk & cream Page 44 Canned fruit & deserts Page 45 Crisps Page 46 Household goods Page 47 Bread & cakes Page 48 Frozen goods Page 49 Serving map Recipes & Product Development Our development chef, Wayne Harris has over 30 years experience in a variety of food service roles. He is classically trained and has many qualifications to enable him to produce food that has been tested and designed for today s daily nutritional needs. From bespoke dishes to the more traditional foods Wayne and his team can put together a fantastic range of delicious meals. Nutrition is important to us along with allergens all our meals are labelled with the required allergen information alongside the meals to make it easier to read. We are always open to suggestions and are constantly growing our meal range each year so if you don t see something you like then please let us know and we may be able to add this not our yummy meal range. 4 5

4 Mini Meals SMALLER MEALS FOR THAT SMALLER APPETITE FOR ONE Mini Meals SMALLER MEALS FOR THAT SMALLER APPETITE FOR ONE Weight Cooked Frozen Healthy 1. Breaded Cod 260g Traditional British breaded cod served with peas Allergens: Fish,Wheat,Gluten - Free From: Milk,Egg,Soya,Mustard,Celery 2. Chicken Curry 260g YES Delicious white Vegetable rice containing sweetcorn peas and carrots with a mild chicken curry and sauce Free From: Gluten,Wheat,Milk,Egg,Soya,Mustard,Celery 3. Chicken Pasta 280g YES Fusilli pasta twists with tender chicken pieces covered with a tasty roast pepper sauce Allergens: Wheat, Gluten - Free From: Milk,Egg,Soya,Mustard,Celery Weight Cooked Frozen Healthy 7. Liver And Bacon 280g Fresh mashed Potato with lambs liver and bacon in a chicken stock Allergens: Milk,Gluten - Free From: Wheat,Soya,Mustard,Celery 8. Pork And Mushroom Hot Pot 280g YES A Tasty Pork And mushroom hot pot topped with sauté potatoes Allergens: Wheat, Milk - Free From: Soya,Mustard,Celery,Egg 9. All Day Breakfast 280g A tasty filling breakfast with baked beans, button mushrooms, sauté potatoes 1 mini sausage, 1 piece of bacon and cherry tomatoes Allergens: Wheat, Gluten - Free From: Milk,Soya,Egg,Celery,Mustard 4. Macaroni Cheese 280g Penne Tubes of pasta covered in a tasty cheese sauce topped with grated cheese Allergens: Wheat,Gluten,Milk - Free From: Egg,Soya,Mustard,Celery 5. Turkey and Ham Hot Pot 280g YES Pulled ham with tasty turkey pieces with a white wine and vegetable sauce covered with sauté potatoes then topped with grated cheese Allergens: Milk, Mustard - Free From: Gluten,Wheat,Egg,Soya,Celery 6. Macaroni Cheese with pulled Ham 280g Penne Tubes of pasta covered in a tasty cheese sauce topped with grated cheese and tender pulled ham pieces Allergens: Wheat,Gluten,Milk - Free From: Egg,Soya,Mustard,Celery 10. Potato Wedges And Beans With Cheese 280g YES A generous helping of baked beans topped with potato wedge chunks topped with grated cheese Allergens: Milk - Free From: Gluen,Soya,Egg,Celery,Mustard 11. Savoury Minced Beef With Mini Yorkshire Pudding 280g Traditional savoury minced beef with boiled potatoes and a mini Yorkshire pudding Allergens: Wheat,Gluten,Milk,Egg,Fish,Celery - Free From: Soya, Mustard 12. Sausage In Onion Gravy With Mash And Peas 280g YES Fresh mashed potato served with 2 mini sausages in onion gravy with a generous helping of peas Allergens: Wheat,Gluten,Milk - Free From: Egg,Soya,Mustard,Celery 6 7

5 Beef Meals Beef Meals Weight Cooked Frozen Healthy 1. Beef Stew 420g A tradional Irish beef stew served with fresh mashed potato a peas and cabbage mix with a parsley dumpling Allergens: Wheat,Fish,Milk,Barley - Free From: Egg,Soya,Celery,Mustard 2. Roast Beef Luxury 425g Slices of topside beef in gravy with roast and mashed potato s with a vegetable selection of carrots and cabbage with a Yorkshire pudding Allergens: Wheat,Milk,Egg,Barley - Free From: Soya,Mustard,Celery 3. Chilli Con Carnie 330g YES A tasty chill con carnie served with white rice and peas Allergens: Soya - Free From: Gluten,Wheat,Milk,Egg,Fish,Mustard,Celery 4. Steak And Ale Pie 390g Traditional steak and ale pie with a puff pastry lid with roast potatoes and side of vegetable including carrots,broccoli and cauliflower florets Allergens: Egg,Soya,Celery - Free From: Wheat,Gluten,Barley,Mustard,Milk 5. Minced Beef And Onion Pie 390g YES Traditional minced beef and onion pie with a puff pastry lid served with chunky potato wedges and a carrot and peas mix Allergens: Wheat,Gluten,Soya - Free From: Milk,Egg,mustard,Celery,Peanut Weight Cooked Frozen Healthy 6. Savoury Minced Beef 375g YES Savoury minced beef served with boiled potatoes and a healthy vegetable mix of peas and dived carrots Allergens: Wheat, Soya - Free From: Gluten,Milk,Egg,Fish,Celery 7. Cottage Pie 360g YES Traditional cottage pie with a fresh mash topping served with whole sprouts and a healthy vegetable melody of carrots,peas,sweetcorn and cut green beans Allergens: Wheat,Milk,Soya - Free From: Gluten,Egg,Fish,Mustard,Celery 8. Steak And Kidney Pie 370g Traditional steak and kidney pie with fresh mashed potato and a generous helping of cut green beans Allergens: Gluten,Wheat,Milk, - Free From: Egg,Soya,Fish,Celery,Mustard 9. Beef Goulash 355g YES Tasty beef goulash served with fresh mashed potato and peas Allergens: Milk,Soya - Free From: Gluten,Wheat,Egg,fish,Celery 10. Beef And Vegetable Italiano 385g YES Minced beef and vegetable mix served with fresh mash and a mix of sweetcorn and diced courgettes Allergens: Milk,Soya - Free From: Gluten,Wheat,Egg,Fish,Mustard,Celery 8 9

6 Lamb Meals Lamb Meals Weight Cooked Frozen Healthy 1. Lamb Casserole 390g YES Lamb casserole served with fresh mashed potato and whole sprouts Allergens: Gluten,Wheat,Milk.Soya - Free From: Egg, Celery 2. Roast Lamb Luxury 425g Slices of lamb in gravy served with roast and mashed potatoes and peas and cauliflower florets Allergens: Gluten,Wheat,Egg,Milk - Free From: Soya,Mustard,Celery 3. Lancashire Hot Pot 330g YES A tasty Lamb casserole served with sauté potatoes and a vegetable mix of peas carrots sweetcorn and cut green beans Allergens: Soya,Celery - Free From: Egg,Milk,Mustard,Gluten 4. Lambs Liver And Bacon 400g Lambs liver in onion gravy with streaky bacon served with fresh mash and carrots and peas Allergens: Milk,Gluten - Free From: Wheat,Egg,Soya,Mustard,Celery 5. Irish Stew 400g YES Delicious Irish lamb stew served with fresh mash and a vegetable mix of peas and diced carrots Allergens: Gluten,Milk,Soya - Free From: Wheat,Egg,Celery Weight Cooked Frozen Healthy 6. Sliced Lamb In Gravy 400g YES Tender slices of roast lamb in beef gravy served with sauté potatoes and a healthy vegetable mix of baby carrots and broccoli florets Allergens: Gluten - Free From: Egg,Milk,Soya,Mustard,Celery 7. Shepherds Pie 395g YES New Zealand lamb topped with fresh mash served with sliced carrots and peas Allergens: Wheat,Milk,Soya - Free From: Egg,Mustard,Celery 8. Lamb In Redcurrant Gravy 400g New Zealand roasted lamb in a redcurrant gravy served with fresh mash and diced swede and broccoli florets Allergens: Milk,Gluten - Free From: Egg,Soya,Mustard,Celery 9. Minted Lamb Pie 410g Tender minted lamb with a puff pastry lid served with fresh mash and a vegetable mix of peas and sliced carrots Allergens: Gluten,Celery,Milk - Free From: Egg,Soya,Mustard 10. Savoury Lamb 365g YES Tender New Zealand lamb with a dumpling served with 4 croquette potatoes and a vegetable selection of sliced carrots and whole green beans Allergens: Gluted,Soya,Egg - Free From: Milk,Mustard,Celery 10 11

7 Poultry Meals Poultry Meals Weight Cooked Frozen Healthy 1. Chicken Casserole 390g YES Chicken casserole served with fresh mash and a vegetable mix of diced carrots,peas,sweetcorn and broad beans Allergens: Milk,Egg,Soya,Celery - Free From: Gluten,Mustard, 2. Chicken Breast And Bacon 440g Succulent chicken breast wrapped in bacon with a tasty cheese and leek sauce served with fresh mash with sliced carrots and broccoli Allergens: Milk - Free From: Egg,Soya,Mustard,Celery 3. Chicken And Vegetable Pie 370g YES Tasty chicken mince and vegetable pie with a puff pasty lid served with potato wedges and baked beans Allergens: Gluten,Milk - Free From: Egg,Soya,Mustard,Celery 4. Roast Chicken Luxury 425g YES Sliced chicken in chicken gravy with roast and mashed potato with sliced carrots, cut green beans and a Yorkshire pudding Allergens: Wheat,Milk,Eggs - Free From: Soya,Mustard,Celery 5. Chicken In Mushroom Sauce 390g YES Tender chunks of chicken in a mushroom sauce served with fresh mash and sliced carrots Allergens: Milk,Soya,Celery,Wheat - Free From: Gluten,Soya,Mustard Weight Cooked Frozen Healthy 6. Sweet And Sour Chicken 440g YES Chunks of sweet and sour chicken served with white rice and a mix of baton carrots, peas and peppers Allergens: Gluten - Free From: Milk,Egg,Soya,Mustard,Celery 8. Chicken Tikka And Rice 400g YES Tasty Chicken tikka curry served with white rice Allergens: Milk - Free From: Gluten,Egg,Soya,Mustard,Celery 9. Chicken Korma 400g Chicken strips in a mild korma sauce served with white rice Allergens: Milk - Free From: Gluten,Egg,Soya,Mustard,Celery 10. Chicken Curry And Rice 400g YES Chunks of chicken in a mild curry sauce served with white rice Free From: Gluten,Milk,Egg,Soya,Mustard,Celery 11. Roast Turkey Luxury 425g YES Sliced roast turkey with chicken gravy served with roast and mashed potato and green cut beans and sliced carrots Allergens: Gluten,Wheat,Egg,Milk - Free From: Soya,Mustard,Celery 12. Chicken Chasseur 375g YES Diced chicken chunks in a chicken sauce served with sautépotatoes and vegetable mix of diced carrots,peas,sweetcorn and roasted courgettis Allergens: Soya - Free From: Gluten,Milk,Egg,Mustard,Celery 12 13

8 Fish Meals Fish Meals Weight Cooked Frozen Healthy 1. Breaded Scampi 300g Breaded scampi bites with chips and peas Allergens: Gluten,Fish - Free From: Milk,Egg,Soya,Mustard,Celery 2. Battered Cod 350g Battered cod fillet served on a bed of peas with chips Allergens: Fish,Gluten - Free From: Milk,Egg,Soya,Mustard,Celery 3. Breaded Cod 330g YES Breaded cod fillet served on a bed of peas with chips Allergens: Fish, Gluten - Free From: Milk,Eggs,Soya,Mustard,Celery 4. Fish Pie 400g YES Tasty fish pie topped with fresh mash served on the side with sliced carrots and cut green beans Allergens: Fish,Milk,Wheat - Free From: Gluten,Egg,Mustard,Celery 5. Fish Cake 415g Salmon and cod fishcakes with a helping of parsley sauce served with chips and baked beans Allergens: Fish,Gluten,Wheat,Mustard,Milk - Free From: Egg,Soya,Celery Weight Cooked Frozen Healthy 6. Smoked Haddock And Prawn 420g Smoked haddock and prawns in a sauce served with fresh mash and peas Allergens: Fish,Milk,Wheat,Mustard - Free From: Egg,Soya,Celery 7. Cod In Parsley Sauce 400g YES Cod chunks in a parsley sauce served with fresh mash and peas Allergens: Fish,Milk,Wheat,Mustard - Free From: Egg,Soya,Celery 8. Medley Of Fish In Tomato & Basil 420g A tasty melody of fish including haddock and salmon in a tomato and basil sauce served with cheddar mash and peas Allergens: Fish,Milk - Free From: Egg,Soya,Mustard,Celery 9. Fish In Mushroom Sauce 390g YES Chunks of fish in a mushroom sauce served with fresh mash and a vegetable mix of peas, diced carrots and sweetcorn Allergens: Fish,Wheat,Milk,Soya,Celery - Free From: Gluten,Egg,Mustard 10. Salmon with peas 420g YES Salmon in a mint sauce served with whole potatoes and broccoli florets Allergens: Fish,Milk,Wheat - Free From: Egg,Soya,Mustard,Celery 14 15

9 Pork Meals Pork Meals Weight Cooked Frozen Healthy 1. Sausage In Onion Gravy 380g Sausages in an onion gravy served with fresh mash and peas Allergens: Milk,Wheat - Free From: Egg,Soya,Mustard,Celery 2. Sausage Casserole 390g Sausages in a tasty casserole sauce served with fresh mash and peas Allergens: Gluten,Wheat,Milk,Celery - Free From: Egg,Soya,Mustard 3. Liver In Onion Gravy 355g YES Liver in a flavoursome onion gravy served with fresh mash and a green mix of peas and cut green beans Allergens: Milk - Free From: Egg,Soya,Mustard,Celery,Gluten 4. Pork And Apple Casserole 375g YES A tasty pork and apple casserole served with fresh mash and diced carrots Allergens: Celery,Milk,Soya - Free From: Egg,Mustard,Gluten 5. Sausage Roll 360g A filling pork sausage roll with chips and baked beans Allergens: Milk,Wheat,Soya - Free From: Egg,Mustard,Celery Weight Cooked Frozen Health 6. All Day Breakfast 420g A tasty all day meal with 2 hash browns, plain omelette, baked beans, 2 sausages, 1 rasher of bacon and 2 whole cherry tomatoes Allergens: Egg,Milk,Gluten - Free From: Soya,Mustard,Celery 7. Pork Goulash 360g YES A traditional pork goulash served with fresh mash and a generous helping of peas Allergens: Soya,Milk,wheat - Free From: Egg,Mustard,Celer 8. Pork Roast Luxury 425g YES Sliced roast pork in a chicken gravy served roast and mashed potato and a vegetable mix of cabbage and diced swede topped with a Yorkshire pudding Allergens: Gluten,Milk,Eggs - Free From: Soya,Mustard,Celery 9. Gammon In Parsley Sauce 420g Sliced gammon in a tasty parsley sauce with fresh mash and sliced carrots and cauliflower florets Allergens: Milk,Mustard - Free From: Egg,Soya,Celery 16 17

10 Vegetarian Meals Sandwiches Weight Cooked Frozen Healthy 1. Vegetable Stroganoff 340g YES Vegetable Stroganoff with fresh mash and a vegetable selection of peas and sweetcorn Allergens: Milk,Soya,Celery,Gluten - Free From: Egg,Mustard 2. Macaroni Cheese 350g Penne pasta with a cheese sauce served on the side with fresh mash and baked beans Allergens: Milk,Gluten,Mustard - Free From: Egg,Soya,Celery 3. Plain Omelette 330g YES Plain omelette served with fresh mash and baked beans Allergens: Milk,Egg - Free From: Soya,Mustard,Celery 4. Vegetable Tikka Masala 420g YES Vegetable tikka curry served with white rice and peas We support our local community and our local bakery is based in Hailsham and makes our fresh sandwiches daily. They bake daily and have been trading for many years. You can choose between white and wholemeal bread and then choose your fillings. We can deliver your sandwich fresh daily 7 days a week you can choose from our standard fillings as set our below or you can call our with your own choice Sandwich Selections Price Egg Mayonnaise 2.50 Egg And Bacon 2.50 Ham And Egg 2.50 Ham Salad 2.50 Ham And Cheese 2.50 Sausage And Onion 2.50 Cheese And onion 2.50 Tuna Mayonnaise 2.50 Chicken Salad 2.50 Bacon Lettuce And Tomato 2.50 Choose your own sandwich 2.75 All sandwiches can be on white or wholemeal bread Sandwiches should be kept in the fridge before eating and eaten within 2 days of delivery 18 19

11 Gourmout Range Meals Gourmout Range Meals Meal Individual Accompliments Frozen Hot Meal Weight Beef Premium Cottage Pie 420g Premium Cottage Pie Filling topped with Cheddar Mash, served with Cut Green Beans & Baby Carrots Beef Bourguignon 400g No Accompliments Beef, Ale & Parsnip Casserole 400g Beef, Ale & Parsnip Stew with New Potatoes Lamb Lamb & Pea One Pot 400g Lamb & Pea One Pot Meal with New Potatoes Poultry Chicken Breast in Pancetta and Wine Sauce 440g Chicken Breast in a Pancetta & Wine Sauce served with Herby Diced Potatoes, Baby Carrots & Asparagus Chicken Breast in Madeira & Grain Mustard Sauce 450g Chicken Breast in Madeira & Mustard Sauce served with Mashed Potato, Baby Carrots & Sugar Snap Peas Chicken Breast wrapped in Bacon with Peppercorn Sauce 435g Chicken Breast wrapped in Streaky Bacon in Peppercorn Sauce served with Mashed Potato & Baby Carrots Fish Salmon Delice 260g Salmon in a Cheese Sauce with a Panko Breadcrumb & Cheese Gratin Topping Cod Loin Fillet Mornay 300g Cod Loin in Cheese and Mustard Sauce with a Panko Crumb Topping Smoked Haddock Gratin Smoked Haddock, King Prawns in a Cheese & Leek Sauce topped with Cheddar Mash Pork Pork in Cream & Mushroom Sauce with Vegetable Rice 440g Pork in a Cream & Mushroom Sauce served with Vegetable Rice Sausage in Apple Gravy with Cheddar Nash 440g Pork Sausage in a Apple Gravy served with Cheddar Mash and Peas Gammon Steak in Cumberland Sauce 440g Gammon Steak in Cumberland Sauce served with Mustard Mash & Red Cabbage and Apple Game Venison Sausages in Caramelised Onion Gravy 420g Venison Sausages in Caramelised Onion Gravy served with Horseradish Mash

12 Desserts LUXURY PUDDING RANGE Desserts TRADITIONAL PUDDING RANGE Weight Cooked Frozen Sugar Content 1. Apple Crumble 120g HIGH Apple compote topped with a delicious golden crunchy crumble Allergens: Gluten - Free From: Egg,milk 2. Rhubarb Crumble 120g HIGH Rhubarb compote topped with a delicious golden crunchy crumble Allergens: Gluten - Free From: Egg,milk 3. Apple And Raspberry Crumble 120g HIGH Apple and raspberry fruits topped with a delicious golden crunchy crumble Allergens: Gluten - Free From: Egg,milk 4. Apple And Blackberry Crumble 120g HIGH Apple and blackberry fruits topped with a delicious golden crunchy crumble Allergens: Gluten - Free From: Egg,milk 5. Sicilian Lemon And Redcurrant Sponge Pudding 120g HIGH A round lemon sponge drizzled with a lemon and redcurrant sauce Allergens: Egg,Milk,Gluten 6. Butterscotch And Treacle Sponge Pudding 120g HIGH A moist treacle soft sponge with a creamy butterscotch sauce Allergens: Egg,Milk,Gluten 7. Chocolate Sponge with Fudge Sauce 120g HIGH A round chocolate sponge topped with a tasty chocolate fudge sauce Allergens: Egg,Milk,Gluten 8. Strawberry Jam Sponge Pudding 120g HIGH A round golden sponge topped with strawberry jam Allergens: Egg,Milk,Gluten 9. Spotted Dick With Custard 120g HIGH A gold round lightly spiced sponge packed with sultanas topped with custard Allergens: Egg,Milk,Gluten Why not try your luxury pudding with cream or custard Fresh Double Cream bottle 280ml 90p CHILLED Ambrosia Devon Custard pot 120g 60p CHILLED Weight Cooked Frozen Sugar Content 1. Apple Pie And Custard 140g MED Apples stewed with a pastry topping swimming in custard Allergens: Milk,Wheat - Free From: Egg 2. Apple Crumble And Custard 180g MED Apples stewed with a crumble topping swimming in custard Allergens: Milk, - Free From: Egg 3. Rhubarb Crumble And Custard 180g MED Stewed rhubarb with a crumble topping swimming in custard Allergens: Milk,Wheat - Free From: Egg 4. Syrup Sponge And Custard 115g MED Tasty syrup sponge soaked in custard Allergens: Wheat,Egg,Milk 5. Jam Sponge And Custard 120g MED Tasty light sponge with topped with mixed fruit jam soaked in custard Allergens: Milk,Egg,Wheat 6. Chocolate Sponge With Custard 115g LOW Chocolate sponge basked in custard Allergens: Milk,Egg,Wheat 7. Lemon Sponge And Custard 115g LOW Tasty lemon sponge soaked in custard Allergens: Milk,Egg,Wheat 8. Rice Pudding with Mixed Fruit Jam 160g HIGH Creamy rice pudding with mixed fruit jam Allergens: Milk - Free From: Egg,Wheat 9. Apples And Sultanas 155g HIGH Slices of apples with a handful or sultanas soaked in custard Allergens: Milk - Free From: Egg,Wheat 22 23

13 INTERNATIONAL Dolmio pasta sauce 500g 1.89 Dolmio lasagne sauce white 470g 1.99 Dolmio lasagne sauce tomato 500g 1.99 Filippo classic Green pesto 190g 1.99 Filippo sundried tomato pesto 190g 1.99 Coconut milk 400ml 1.99 Blue dragon stir fry sauce - chow mein 120g 0.89 Blue dragon stir fry sauce - black bean 120g 0.89 Uncle Ben s Jar Medium Curry 450g 1.89 Uncle Ben s Jar chili con carne 450g 1.89 Uncle Ben s Jar sweet and sour 450g 1.89 Lloyd Grossman Bolognese - tomato and chilli 350g 2.09 Lloyd Grossman Tomato And Basil 350g 2.09 Patak s Tikka sauce 450g 1.99 Patak s Korma sauce 450g 1.99 Patak s Rogan Josh sauce 450g 1.99 Dolmio Sauce Pasta Bake Creamy Tomato 500g 1.99 Dolmio Sauce Pasta Bake Creamy Tomato & Cheese 500g 1.99 Sharwood poppadum s Sharwood prawn crackers 60g 1.55 Sharwood sauce - sweet chilli, pepper 425g 1.75 Sharwood sauce - black bean, red pepper 425g 1.75 Uncle Ben s classic long grain rice 250g 1.89 Uncle Ben s golden vegetable rice 250g 1.89 Uncle Ben s Basmati rice 250g 1.89 Uncle Ben s savoury chicken rice 250g 1.89 Napolina spaghetti 500g 1.39 Napolina fusilli 400g 1.00 Napolina Penne 400g 1.00 Napolina tagliatelle 400g 1.00 Napolina egg pasta lasagne 375g 1.79 Cous cous 500g 1.00 LONG LIFE MILK AND CREAM long life sterilised whole milk 1l 1.10 Long Life sterilised semi skimmed milk 1l 1.10 Long Life sterilised skimmed milk 1l 1.10 Delamere dairy uht semi skimmed goats milk 1l 1.50 Delamere dairy uht goats milk 1l 1.50 Nestle tip top squirty cream 250g 1.99 Nestle carnation evaporated milk 410g 1.20 Nestle carnation sweetened condensed milk 397g 1.44 Instant dried skimmed milk 340g 1.59 Let us do the shopping for you 24 25

14 CONFECTIONARY LAUNDRY Dairy milk 45g 0.60 Cadbury crunchie 40g 0.65 Cadbury wispa 36g 0.65 Cadbury caramel 45g 0.65 Bounty 457h 0.59 Maltesers 37g 0.55 Galaxy minstrels 42g 0.65 Mars bar 51g 0.63 Snickers 51g 0.63 Milky way bar 25g 0.45 Terry s chocolate orange - milk 157g 3.49 Cadburys heroes Tin 695g 5.99 Nestle quality street Tin 724g 5.99 Daz regular powder 650g 2.49 Surf essential oils powder lavender & jasmine 700g 2.49 Ariel powder - 10 washes 3.29 Febreze fabric refresher spray classic 500ml 2.99 Comfort concentrate pure ultra concentrated fabric conditioner 750ml 1.99 Comfort intense fabric conditioner fuchsia passion 64 wash 750ml

15 AMBIENT READY MEALS PICKLES SAUCES AND OIL Batchelors super noodles chicken 100g 0.89 Batchelors super BBQ beef flavour 100g 0.89 Batchelors super pasta n sauce cheese and broccoli 110g 1.09 Pot noodle chicken and mushroom flavour 90g 1.29 Pot noodle original curry 90g 1.29 Pot noodle beef and tomato flavour 90g 1.29 Batchelors pasta n sauce macaroni cheese 108g 1.09 Uncle ben s rice time pot sweet and sour 300g 1.99 Uncle ben s rice time pot chilli con carne 300g 1.99 Dolmio past vita fusilli carbonara 300g 2.99 Dolmio past vita fusilli Bolognese 300g 2.99 Flora Sunflower Oil 1ltr 2.55 Napolina Extra virgin olive oil 250ml 2.00 Napolina balsamic vinegar of Modena 250ml 1.50 Crisp and dry vegetable oil 1ltr 2.00 Coleman s tartare sauce 250ml 1.55 Coleman s English mustard tube 50g 1.29 Coleman s mint sauce 250ml 1.55 Coleman s Horseradish sauce 250ml 1.55 Coleman s Spaghetti Bolognese mix 44g 1.09 Coleman s shepherds pie mix 50g 1.09 Coleman s sausage casserole mix 39g 1.09 Coleman s chicken casserole mix 40g 1.09 Heinz tomato ketchup 342g 1.35 Hellmann s real mayonnaise / light 400g 2.49 Heinz salad cream 285g 1.49 Sharwood s mango chutney 227g 1.89 Bramston pickle 360g 1.79 HP sauce 255g 1.59 Sarson s malt vinegar 568ml 1.49 Opie s cocktail gherkins in malt vinegar 660g 2.59 Old el Paso sliced green jalapenos 215g 1.45 Saxa ground black or white pepper 25g 0.89 Saxa table salt 70g 0.79 Bisto original 170g 1.49 Bisto Chicken 170g 1.49 Oxo original 12 pack 1.35 Oxo Chicken 12pack 1.35 Cornflour 250g

16 HOMEBAKING HOT BEVERAGES Silver spoon granulated sugar 500g 0.89 Silver spoon caster sugar 500g 1.39 Silver spoon icing sugar 1kg 1.99 Canderel sweetener 75g 2.39 Light brown soft sugar 500g 1.49 Dark brown soft sugar 500g 1.49 McDougal s plain flour 500g 1.09 McDougal s self raising flour 500g 1.09 Californian seedless raisins 500g 1.54 Sultanas 400g 1.39 Dried mixed fruit 500g 2.99 Currants 500g 1.99 Soft apricots 400g 5.99 Lyle s golden syrup 454g 1.95 Jif natural strength lemon juice 250ml 1.39 Dr. Oetker baking powder 170g 1.30 Dr. Oetker bicarbonate of soda 200g 1.30 Dr. Oetker party candles Dr. Oetker baking cases Dr. Oetker Madagascan vanilla natural extract 35ml 1.29 Dr. Oetker milk chocolate chips 100g 1.19 Dr. Oetker colouring (red, blue, yellow green) 10g 1.29 Dr. Oetker ready rolled marzipan 400g 4.49 Betty Crocker icing chocolate fudge 400g 2.79 Betty Crocker cream cheese style icing 400g 2.79 Betty Crocker chocolate fudge brownie mix 415g 2.25 Betty Crocker devil s food cake mix 425g 2.25 Betty Crocker chocolate chip cookie mix 453g 2.25 Kenco decaffeinated coffee 100g 3.49 Kenco smooth coffee 100g 3.49 Kenco rich coffee 100g 3.49 Nescafe original coffee granules 100g 2.95 Kenco decaffeinated coffee 100g 3.50 PG tips pyramid tea bags 80 s 2.99 Tetley tea bags Cadbury drinking chocolate Fairtrade 250g 1.99 Horlicks original malted milk drink 200g 1.69 Ovaltine original malt drink 300g

17 HEALTH AND BEAUTY PROTEIN Sanex shower gel - Dermo moisturising 500ml 2.50 Carex complete moisture plus hand wash 250ml 1.40 Original Source shower gel - mint and tea tree 250ml 1.80 Radox feel uplifted shower gel - grapefruit 250ml 1.40 Dove body wash - deeply nourishing 250ml 1.80 Radox for men feel awake 2in1 shower / shampoo 250ml 1.40 Palmolive hand wash - aquarium 300ml 1.40 Simple pure soap for sensitive skin 4x125g 2.50 Original source shower gel - coconut 250ml 1.80 Carex hand wash - strawberry laces 250ml 1.40 Imperial leather original ivory bar 4x100g 1.75 Radox muscle therapy bath soak - clary sage 500ml 1.40 Radox feel relaxed bath soak - lavender, water lily 500ml 1.40 Nivea 48hr anti-perspirant deodorant - pearl 150ml 1.80 Old spice deodorant body spray - original 150ml 2.50 Nivea double effect anti-perspirant - violet sensation 150ml 1.80 Lynx deodorant body spray - Africa 150ml 3.00 Sanex dermo sensitive anti-perspirant roll on 50ml 1.50 Dove anti-perspirant deodorant - roll on original 50ml 2.00 Vaseline petroleum jelly 100ml 2.00 Nivea soft moisturising cream 75ml 2.25 E45 dermatological cream treatment for dry skin 50g 2.20 Nivea crème 75ml 2.00 Vaseline intensive care essential lotion 200ml 2.75 Gillette Venus 2 disposable razors Gillette satin care shave gel - sensitive 200ml 3.00 Gillette series shave gel sensitive 200ml 2.50 Wilkinson sword extra 2 sensitive razors Always ultra normal with wings Always ultra night with wings Always discreet for sensitive bladder normal pads Tena lady mini pads Wella silvikrin maximum hold hairspray 250ml 2.00 Wella silvikrin firm hold hairspray 250ml 2.00 Vo5 mega hold styling gel 200ml 3.00 Vo5 styling mousse extra body 200ml 3.00 Head and shoulders anti-dandruff shampoo classic 250ml 3.00 Alberto balsam herbal shampoo - tea tree tingle 350ml 1.00 Alberto balsam conditioner - sun kissed raspberry 350ml 1.00 Pantene pro-v classic clean shampoo 400ml 2.00 Pantene pro-v smooth and sleek conditioner 400ml 2.00 Dove hair therapy daily care 2in1 shampoo & conditioner 400ml 1.00 PRICES AND WEIGHT MAY VARY BY SEASON AND AVAILABILITY PLEASE ASK FOR ITEMS NOT SHOWN BELOW Beef steak mince - 5% fat 500g 4.00 Beef steak mince - 18% fat 500g 2.00 Pork shoulder steaks 700g 3.00 Diced beef 400g 3.50 Pork fillet 400g 2.80 Lamb leg steaks 450g 5.00 Pork chops 700g 2.03 per kg Rump steak 200g 3.08 per kg Pork belly slices 500g 2.39 per kg Chicken breast fillets 2 pack 300g 2.50 Diced chicken breast 450g 3.50 Chicken thighs 1kg 3.00 Chicken drumsticks 1kg 2.50 Grassingham foods duck legs 2 pack 455g 3.75 Smoked back bacon rashers 300g 2.00 Unsmoked back bacon rashers 300g 2.00 Unsmoked gammon steaks 2 pack 454g 3.50 Smoked gammon steaks 2 pack 454g 4.50 PLEASE CALL IF YOU REQUIRE JOINTS OF MEAT 32 33

18 CANNED FISH & MEAT CEREALS Glenryck pilchards in tomato sauce 400g 1.49 Princes wild pacific red salmon 213g 3.29 Princes wild pacific pink salmon 213g 2.19 Princes tuna chunks in sunflower oil 160g 1.59 Princes tuna chunks in brine 160g 1.59 Princes mackerel in tomato sauce 125g 1.59 John west sardines in sunflower oil 120g 1.09 John west sardines in spicy tomato sauce 120g 1.09 Hot Dogs 10 s 10 s 2.49 Princess corned beef 340g 2.79 Spam chopped pork and ham 340g 2.49 Princes beef paste 75g 0.89 Princes chicken paste 75g 0.89 Nestle cheerio s 375g 2.39 Kellogg s crunchy nut cornflakes 375g 2.19 Weetabix cereal 24 pack 2.99 Kellogg s coco pops 295g 2.19 Kellogg s variety pack 8 pack 2.19 Nestle shreddies 500g 2.39 Kellogg s rice crispies 340g 2.19 Kellogg s special k original 300g 2.19 Nestle shredded wheat 16 s 1.99 Kellogg s fruit and fibre 375g 2.19 Kellogg s all bran flakes 500g 2.19 Kellogg s all bran flakes 500g 2.19 Kellogg s corn flakes 550g 2.99 Quaker oats 500g 1.45 Cadbury brunch bar chocolate chip 6x32g 2.49 Cadbury brunch bar raisin 6x32g 2.49 Belvita breakfast biscuits - Honey and nuts 6x50g 2.99 Alpen light bars - summer fruits 5x19g 2.49 Kellogg s nutri grain breakfast bakes raisin 6x45g 2.49 Kellogg s special k cereal bars. Double milk chocolate 5x20g

19 SOFT DRINKS PETFOOD Highland Spring Water 4x500ml 2.49 Evian natural still mineral water 1.5l 1.02 Lucozade energy orange 1l 1.99 Lucozade energy original 1l 1.99 Pepsi / diet / max 2l 1.99 Coca cola / diet / zero / caffeine free 1.75ml 2.05 Schweppes original lemonade / diet 1.5l 1.59 Sprite / zero sugar 2l 1.79 Fanta orange / zero sugar 2l 1.79 Robinsons orange squash with no added sugar 1l 1.49 Robinsons apple and blackcurrant drink no added sugar 1l 1.49 Robinsons summer fruits squash with no added sugar 1l 1.49 Ribena Blackcurrant 1.5l 3.99 Robinsons lemon squash with no added sugar 1l 1.49 Robinsons fruit and barley peach no added sugar 1l 1.69 Robinsons fruit and barley summer fruit no added sugar 1l 1.69 Ocean spray cranberry classic juice drink 1l 1.79 Apple juice drink 1l 0.89 Orange juice drink 1l 0.89 Tomato juice drink 1l 0.99 Pineapple juice drink 1l 1.10 Aquarian goldfish flakes 13g 2.08 Go cat complete adult with chicken and duck 825g 2.29 Go cat complete adult with tuna, herring and vegetables 825g 2.29 Clumping cat litter 5l 2.75 Felix meat selection in gravy - pouch 12x100g 3.99 Felix meat selection in jelly - pouch 12x100g 3.99 Felix fish selection in jelly - pouch 12x100g 3.99 Whiskas poultry selection in jelly 6x390g 4.69 Whiskas chunks fish selection in jelly 6x390g 4.69 Butchers natural nutrition original recipes meat loaf 400g 0.68 Pedigree chicken, lamb & beef in gravy selection 400g 0.68 Bakers complete meaty meals small dog with tasty beef 1kg 2.87 Bakers complete with tasty beef and country vegetables 1.35kg 3.69 Pedigree mixer original 3kg

20 DAIRY President brie 200g 1.99 Clover / clover light 500g 2.00 Flora / flora light 500g 2.50 Anchor butter salted 250g 1.75 Cathedral city mature cheddar 350g 3.75 Philadelphia soft cheese - original 180g 1.89 Mild / medium / mature / extra mature cheddar 450g 4.00 Cottage cheese 300g 1.50 Dairylea cheese triangles 250g 2.50 Grated parmesan 100g 2.75 Cheese strings 4x20g 2.00 Stilton 220g 2.75 Greek style yogurt 500g 1.54 Activia yogurt - strawberry 4x125g 2.05 Activia yogurt - cherry 4x125g 2.05 Muller corner yogurt - red cherry 150g 1.00 Muller corner yogurt - strawberry 150g 1.00 Muller corner yogurt - peach and apricot 150g 1.00 Muller crunch corner yogurt - chocolate digestives 135g 1.00 Muller crunch corner yogurt - banana chocolate flakes 135g 1.00 Muller crunch corner yogurt - vanilla choc balls 135g 1.00 Tims Thick And Creamy Yogurt 125g 0.49 Tims Low Fat Assorted Yogurt 125g 0.45 Tims Natural Yogurt 125g 0.45 CANNED VEGETABLE AND SOUP Heinz baked beans 415g 0.95 Kidney Beans 400g 0.65 Butter beans 400g 1.15 Chickpeas in water 400g 0.59 Whole green beans in water 400g 0.59 Ratatouille 390g 0.65 Mixed vegetables 300g 0.55 Sliced Mushrooms 285g 1.00 Whole button mushrooms 285g 1.00 Batchelors original mushy peas 300g 0.65 Garden peas in water 400g 0.89 Jersey new potatoes in water 300g 0.59 Heinz beef ravioli in tomato sauce 400g 1.36 Heinz macaroni cheese 400g 1.36 Heinz spaghetti Bolognese 400g 1.36 Heinz spaghetti hoops 400g 1.36 Heinz spaghetti 400g 0.79 Heinz spaghetti Hoops 400g 0.79 Heinz original sweetcorn 400g 0.89 Heinz classic cream of tomato soup 400g 1.25 Heinz classic cream of chicken soup 400g 1.25 Heinz classic minestrone soup 400g 1.25 Heinz classic vegetable soup 400g 1.25 Heinz classic oxtail soup 400g 1.25 Heinz big soup chicken and vegetable 400g 1.19 Heinz big soup beef and vegetable 400g 1.19 Batchelors cup a soup chicken 81g 1.29 Batchelors cup a soup tomato 93g 1.29 Batchelors cup a soup minestrone and croutons 94g 1.19 Napolina chopped tomatoes in tomato juice 400g 1.05 Napolina peeled plum tomatoes in tomato juice 400g 1.05 Napolina double concentrate tomato puree 142g

21 BISCUITS Kit Kat 2 finger bars x Oreo cookies - original 154g 0.79 Custard cream biscuits 400g 0.59 McVitie s club bars orange 6 x 22g 1.00 Fox s crunch creams 168g 0.79 McVitie s digestives milk chocolate 267g 1.50 Bourbon cream biscuits 400g 0.59 McVitie s Jaffa cakes 12 pack 150g 1.55 Twix biscuit fingers 2 x 25g 0.60 McVitie s digestive biscuits 300g 1.00 McVitie s club bars mint 6 x 22g 1.00 Nestle blue riband original 8 pack 1.69 McVitie s penguin x Turncock s milk chocolate teacakes 6 pack 6 x 0.99 McVitie s digestives dark chocolate 267g 1.50 McVitie s digestives milk chocolate and caramel 267g 1.50 McVitie s ginger nuts 250g 1.00 McVitie s classic rich tea biscuits 200g 1.15 McVitie s Hobnobs 300g 1.00 Burton s wagon wheels original 6 pack 6 s 1.00 Mcvite s fruit shortcake 200g 1.00 Mcvities all butter shortbread - fingers 200g 1.52 Tuc cheese sandwich 150g 1.39 Ryvita original crackerbread 200g 1.00 Jacob s cream crackers 200g 1.18 PAPERWARE, FILM, BAGS AND FOIL Velvet triple layer white toilet tissue Regina blitz all purpose kitchen towels Each 2.35 Kleenex balsam tissues (800) Twin pack 2.99 Andrex classic white / pebble toilet tissue rolls Andrex washlets cotton fresh moistened toilet tissue Thirst pockets kitchen towels Kleenex ultra soft tissues Kitchen foil 300mm x 10m Each 1.99 Cling film 350mm x 50m Each 2.49 Food and freezer bags tie handle medium Swing bin drawstring liners Tie top black refuse bags

22 FRUIT EGGS PRICES AND WEIGHT MAY VARY BY SEASON AND VARIETY PLEASE ASK FOR SEASONAL FRUIT OR VEGETABLES Satsumas 750g 1.89 Lemon loose Each 0.39 White or red seedless grapes 500g 2.49 Conference pears Each 0.45 Blueberries 150g 3.00 Avocado Braeburn apple Each 0.40 Royal gala apple Each 0.40 Granny smith apple Each 0.40 Orange loose Each 0.40 Cantaloupe melon Each 2.50 Pineapple Each 1.90 Mango Each 1.20 Kiwi Each 0.50 Grapefruit Each 0.80 Raspberries 125g 2.50 Strawberries 227g 3.00 Cherries 200g 3.99 Banana loose Each 0.35 Cucumber Whole 0.60 Carrot Each 0.12 Brown onion Each 0.25 Salad onions 100g 0.90 Cherry tomatoes 330g 1.25 Iceberg lettuce Each 0.75 Broccoli Each 0.80 Maris piper potatoes 2.5kg 2.90 Red onions Each 0.25 Red Pepper Each 0.70 Courgette Each 0.55 Mushrooms closed cup 300g 1.25 Cauliflower Each 1.25 Garlic Each 0.45 Green beans 220g 1.25 Jacket potatoes 2.5kg 3.00 Leeks Each 0.65 Tomatoes on the vine 380g 1.80 Parsnips Each 0.40 Charlotte potatoes 1kg 1.50 Savoy cabbage Each 1.00 Pantene pro-v smooth and sleek conditioner 400ml 2.00 Dove hair therapy daily care 2in1 shampoo & conditioner 400ml 1.00 Free range medium eggs Free range medium eggs MILK AND CREAM 1 Pint skimmed milk 1pt Pint semi skimmed milk 1pt Pint whole milk 1pt Litre skimmed milk 1l Litre semi skimmed milk 1l Litre whole milk 1l Litre skimmed milk 2l Litre semi skimmed milk 2l Litre whole milk 2l 1.45 Arla lactofree whole milk 1l 1.35 Arla lactofree semi skimmed milk 1l 1.35 Soya milk 1l 1.49 Goats milk 1l

23 CANNED FRUIT, DESSERTS AND PRESERVES Princes fruit cocktail with juice 410g 1.00 Princes strawberries in syrup 420g 1.00 Princes pineapple chunks in juice 432g 1.00 Princes pineapple slices in juice 432g 1.00 Princes mango slices in syrup 425g 1.00 Princes peach slices in grape juice 410g 1.00 Princes mandarin segments in juice 298g 1.00 Princes peach slices in light syrup 410g 1.00 Ambrosia Devon custard 400g 1.29 Ambrosia rice pudding 400g 1.29 Birds custard powder 300g 1.19 Nestle carnation caramel 397g 2.00 Angel delight chocolate 59g 0.89 Askeys treat milk chocolate dessert sauce 325g 1.29 Angel delight butterscotch 66g 0.89 Prunes in juice 420g 1.65 Askeys treat strawberry dessert sauce 325g 1.29 Hartley s best raspberry jam 340g 1.59 Hartley s best black cherry jam 340g 1.59 Hartley s best strawberry jam 340g 1.59 Sun-pat smooth peanut butter 454g 2.79 Rowse honey clear 250g 1.99 Gales lemon curd 410g 1.99 Robertson s silver shred lemon marmalade 415g 2.15 CRISPS Walkers crisps - cheese and onion 34.5g 0.60 Walkers crisps - salt and vinegar 34.5g 0.60 Walkers crisps - ready salted 34.5g 0.60 Pringles - original 40g 0.89 Pringles - sour cream and onion 40g 0.89 Pringles - salt and vinegar 40g 0.89 Kettle chips - sea salt and balsamic vinegar 40g 0.89 Kettle chips - lightly salted 100g 1.29 McCoy s ridge cut crisps - Cheese And Onion 47.5g 0.79 McCoy s ridge cut crisps - Salt And Vinegar 47.5g 0.79 McCoy s ridge cut crisps - Ready Salted 47.5g 0.79 Walkers quavers - cheese 20.5g 0.55 Jacob s mini cheddars - original 35g 0.56 Jumbo roasted and salted peanuts 50g 1.00 Jumbo dry roasted peanuts 50g

24 HOUSEHOLD GOODS BREAD AND CAKES Classic light bulb screw / bayonette Each 1.99 Original cooks safety matches Pack 1.00 Domestos thick bleach citrus fresh 750ml 1.99 Kiwi express shine and protect shoe polish black 50ml 1.79 Febreze mist and refresh cotton fresh spray 300ml 2.99 Glade 5 in 1 aerosol magnolia and vanilla 300ml 2.49 Glade solid air freshener soothing lavender and jasmine 300ml 2.49 Dettol anti-bacterial surface cleanser spray 500ml 1.99 Flash bathroom spray 500ml 1.99 Dettol anti-bacterial cleansing surface wipes 20 large 1.49 Domestos extended germ - kill original blue power bleach 750ml 1.89 Harpic power plus max toilet cleaner citrus fresh 750ml 1.99 Cif cream lemon fresh 750ml 2.99 Mr muscle 5in1 window and glass cleaner 750mk 3.99 Mr sheen multi surface polish spring meadow 750ml 3.99 Spontex wash ups non scratch Super absorbent cloths Rubber dish washing gloves Each 2.50 Sponge cloths Dish cloths Spontex heavy duty scourer pads All purpose cloths Spontex soap pads Yellow dusters Fairy original / lemon washing up liquid 500ml 1.99 Finish dishwasher salt 2kg 1.89 Finish shine and dry rinse aid regular 400ml 3.50 Finish all in 1 Powerball max shine & protect dishwasher tab 13 s 2.99 Hovis white medium 800g 1.20 Hovis white thick 800g 1.20 Hovis wholemeal medium 800g 1.25 Hovis wholemeal thick 800g 1.25 Hovis white handy 400g 0.80 Hovis wholemeal handy 400g 0.80 Hovis Best Of Both Medium 800g 1.25 Hovis original seed sensations seven seeds 800g 1.35 Burgen soya and linseed bread 800g 1.35 New York bakery co bagels - plain Hovis wholemeal rolls Hovis soft white rolls Hovis Pancakes Hovis Crumpets Hovis Muffins Hovis Teacakes Hot x buns All butter scones Belgian buns Iced finger buns Mr Kipling Bakewell slices Mr Kipling lemon layered slices Mr Kipling country slices Blueberry muffins Choc chip muffins McVitie s Jamaica ginger cake 245g 1.49 Mr Kipling cherry Bakewell s Mr Kipling bramley apple pies

25 FROZEN SERVING MAP Magnum classic ice creams 4x110ml 3.00 Cornetto ice cream cones 90ml 1.50 Magnum white ice creams 4x110ml 3.00 Choc ices McCain lightly spiced wedges 750g 2.50 McCain ready baked jackets 4 per pack 800g 2.25 McCain home chips straight cut 1kg 2.50 Aunt Bessie roasts 907g 1.99 Birds eye potato waffles 10 pack 10 s 1.99 Garden peas 400g 1.50 Mixed vegetables 680g 1.00 Sliced green beans 680g 1.00 Sweetcorn 500g 1.00 Cauliflower florets 680g 1.00 Sliced carrots 680g 1.00 Breaded onion rings 750g 2.99 Button brussels sprouts 680g 1.00 Aunt Bessie s golden Yorkshires 12 pack 12 s 1.75 San Marco Cheese And Tomato Pizza 253g 1.00 Chicago town takeaway stuffed crust pepperoni pizza 490g 2.99 Our current serving map is above please note that a hot meal is not available in all areas but is changing by the week so please check with us if you have received a brochure this may well mean we can offer you one of our hot meals daily We can cover all areas for a frozen delivery, some remote areas may incur a small deliver charge please check with us when ordering 48 49

26 50