what you cooking mom? i m hungry! MEALS MADE EASY BY CHEF VOLUME 1

Transcription

1 i m hugry! wht you cookig! wht s for ir? I m strvig! wht you cookig mom? VOLUME 1 MEALS MADE EASY BY CHEF

2 THE SECRET IS GOLDEN DELIGHT! Evry fmily s iffrt, but ll homs vrywhr, hv o thig i commo: Wht you cookig, mom? At GOLDEN DELIGHT w urst th ms of ily mls, so w v collbort with locl row chf, Ash Mhrj, to hlp tk fw thigs off mom s plt, by proviig licious lightful ir is for th fmily tbl. Auty Ash, s sh is ffctiotly kow, hs scour hr volumious bk of rcips to livr outstig mix of vryy fvourits, ll with hr ow spcil twist, to mximis flvour without brkig your bugt. Wh it coms to ths vryy mls, othig mks for wholsom fullig ishs quit lik th GOLDEN DELIGHT ric pulss rgs. With ovr 25 yrs of livrig qulity proucts to your suprmrkt shlvs, GOLDKEYS INTERNATIONAL, through its GOLDEN DELIGHT br, provis mom with Your Ky Igrit to Evry Dish. W hop you joy GOLDEN DELIGHT s Mls M Esy with Auty Ash, VOLUME 1 of our rcip book sris. If you wt to s mor of wht s to com go to Go h ig i! 2 OUR CHEF ASHA MAHARAJ COOKING THE RICE VARIATIONS 45 - BASIC PILAU RICE 6 - GREEN RICE 7 - EXOTIC FRESH COCONUT RICE 8 - RICE SALAD 9 - VEGETABLE STIR FRIED RICE ALL-IN-ONE - SEAFOOD PAELLA 18 - EASY CHICKEN BIRYANI JAMBALAYA 20 - LAMB BIRYANI WHAT ARE WE COOKING? 3 PERFECT RICE FOR YOUR DISH CURRYS - SPECKLED BEANS DAHL CURRY PRAWN TIKKA 13 - CHICKPEAS & CHICKEN CURRY 14 - MATKA JOSH 15 - LAMB ROGAN JOSH VEGETARIAN - SAVOURY RICE WITH ROAST BUTTERNUT TOASTED PEANUTS IN VEGETABLE RICE 24 - GOLDEN DELIGHT RED SPECKLED BEANS PILAU 25 - CAULIFLOWER & RICE CUTLETS STUFFED - CHEESY RICE BALLS STUFFED CALAMARI TUBES 29 - CABAGE PARCELS IN CREAMY TOMATO 30 DESSERTS 31 - ALMOND SYRUP RICE 32 - SIMPLE CHOCOLATE MOUSSE ON RICE CREAM 33 - BASIC GOLDEN DELIGHT PUDDING MIX

3 D N I K T C E F R E P E H T G H N I S I K D R U COO O Y R O F E OF RIC THAI RICE % M okig. PREMIU bfor co DELIGHTir pickig, clig or soo ki g hlf cups of wiot r.siz. N E D L O G ct port t rqu f ric, tw ERFECT os o r th corr o cup o P o, c fo mium Ric 1:2.5 rti cups of ri light Pr tr. Us ow my h w t Gol D l u lc ut your ric prso th c Msur o ch METHODth: wtr to th boil f o ric to Hlf cup S Brig slt TRUCTION th ht ur ric S yo IN G A IN tur r 25 mis K li t O h O g h li C it w D E pot r fo STOV Gol to simm Covr tr ucook w to llow th w lo 1 cup w ic o ll R i sw h T s h m v iu sto Prm th ric wtr mov from Wh cups col bsorb r srv b 2½ s h tr slt xcss w 1 tsp Dri TIONS G INSTRUC IN AVE COOK t Prmium MICROW ucook Gol Dligh 1 cup Thi Ric wtr cups col 2½ slt 1 tsp METHODil: your wtr g Prbo bl cooki microwv to it A cotir s slt ur ric for 25 mi A yo v o high/mium w Micro bsorb wtr hs l ti u icrowv st v from m llow to r Rmo t w xcss r srvig Dri mis bfo w f r fo SMATI A B A L L E ELIGHT S CE D N E D L O I G ig. for cook PERFECT AND FRAGRANT, R sokig b wtr. r o f o g s i p u cl lf c Ash is row chf who spciliss i Ii cuisi. Hr culiry succss hs s hr trvl th coutry for cookig mostrtios, log with hostig th GOLDEN DELIGHT Cookig Show o Rio Al Asr. With fiv rcip books ur hr blt, icluig hr bstsllr o gglss bkig, sh is lso cotributor for Th Suy Tims Extr. Sh sys th scrt to goo Durb curry is, pyig tttio to spicig; thr is iffrt msl for ch curry. o h pickig io siz. rrct port ot rquir of ric, tw o s p c u o c th r o ic fo c tio, mium R cups of ri 1:2.5 r light Pr tr. Us how my w t Gol D l u lc c c th 3 cups) ut your ri ook up to rso c p Msur o o rl h c (t : D of ric to METHO th ucook ric i sv Hlf cup s i R IONS f wtr INSTRUCBTsmti/ sucp G chgs o IN K O i p O C c ll ri E bmrg V S th O t h T S Plc is fully su Dlig c l ri o l mis G ti p u u 1c boil for 10 wtr i A p r ic R Frgrt brig to y wtr, mor Stir u r s t W off th clo mis Dri oil for 4-5 colr lt b s p ts lt s r, g ½ t w ric usi wtr from, covr kp i r D to sucp Rtur s or us wrm with curri ry ric si th o y svou Srv ty of tst ri s, v k ups, sl to m ig from so g r s h is ssrts mis or 3

4 RICE VARIATIONS PREP 30MIN COOKING 20MIN SERVES 4-6 BASIC PILAU RICE 2 cups ucook Gol Dlight Sll Bsmti Ric Hot wtr to sok ric 3 Tbs buttr or gh 2 r ry chillis, chopp 1 cimo stick 2 tsp fl ss 2 by lvs 4 crmom, lightly crck 6 whol blck ppprcors 1 lrg oio, slic 2-3 clovs grlic, fily chopp 2 Tbs lmos, fily chopp 2 Tbs sults 4 Tbs pli yoghurt A fw curry lvs 2 Tbs chopp mit 2 Tbs chopp corir Slt to tst ¼ cup hot milk A fw rops biryi ssc 1 tsp yllow foo colourig Wtr s Sok th ric i th hot wtr lv si for miimum of 30 mis. Th ris ri i colr Ht th gh i thick bs p o mort ht A ll th whol spics stir i th oio grlic Fry util oios r soft A lmos, sults, yoghurt th ri ric Mix wll, lowr ht, covr cook for ±10 mis A ± ¼ cup of wtr if too ry Fol i curry lvs, mit, corir, slt to tst Combi milk, biryi ssc foo colourig, pour ovr ric, covr ht through Srvig suggstio: sprikl with rost cshws VARIATIONS TO BASIC PILAU RICE 1. A 1 cup froz ps wh fryig oios 2. A 150g smll butto mushrooms cub mrrows 3. Fol i chick tikk mix 4. Grish with slic boil ggs 5. Fol i mixtur of froz cor grt crrots wh ig th gr hrbs 4 5

5 PREP 30MIN COOKING 20MIN SERVES 4-6 PREP 30MIN COOKING 20MIN SERVES 4-6 GREEN RICE EXOTIC FRESH COCONUT RICE 2 cups cook Gol Dlight Sll Bsmti Ric ½ cup chopp corir 4 gr chillis 1 Tbs gigr ¼ cup frsh mit 2 Tbs put buttr Wtr s Slt to tst 2 Tbs lmo juic 3-4 Tbs gh 1 tsp fl ss 5-6 clovs grlic 1 lrg oio, slic 1 cup froz ps A fw florts of broccoli 1 gr pppr, cub 50g pri-pri cshws hlv 25g risis Sok th ric i hot wtr for 30 mis Ris ri wll Combi th corir, chillis, gigr, mit put buttr i foo procssor A 1 cup wtr bl smoothly Plc th ric, bl igrits, slt lmo juic i sucp cook o mort ht A wtr to cook th ric Wh th gris r soft, rmov from ht I sprt p ht gh, fl, clovs, crmom, curry lvs oio Fry util oios r soft A th rst of th igrits, suté lightly, to ric Ht through srv hot 3 cups cook Gol Dlight Sll Bsmti Ric 3-4 Tbs oil ½ tsp mustr ss 3-4 ry r chillis A fw curry lvs 1 tsp cumi ss 1 cup frsh cocout, grt 1 crrot, corsly grt Slt to tst 4-5 Tbs wtr 300g cub pr Ht oil i sucp A mustr ss, chillis, curry lvs cumi ss Allow to sizzl for fw scos A cocout crrot Stir fry for 2-3 mis A ric, slt wtr Lowr ht fol i pr, ht thoroughly Srv with sfoo curry or hl for vgtri optio 6 7

6 PREP 30MIN COOKING 20MIN SERVES 4-6 PREP 30MIN COOKING 20MIN SERVES 4-6 RICE SALAD VEGETABLE STIR FRIED RICE 3 cups cook Gol Dlight Sll Bsmti Ric ¼ cup put oil 1 tsp grlic pst 2 Tbs vigr 2 Tbs pippl juic 1 tsp gigr, fily chopp 1 tsp soy suc 1 tsp chilli flks Slt to tst Frshly grou pppr to tst ½ cup chopp pippl 1 r pppr, s ic 1 cup cook chick brst, ic 1 cup cook pl prws 2 stlks fily cut shllots 1 tsp grt org ri 1 org sgmts Rost puts for grishig Plc ric i lrg bowl Combi oil, grlic, vigr, pippl juic, gigr, soy suc, chilli flks, slt pppr mix wll toss ito ric Rfrigrt for 1 hour A rst of igrits, mix wll Spoo ito srvig plttr 2 cups cook Gol Dlight Sll Bsmti Ric 2 Tbs gh or oil A h of lks, slic 1 oio, chopp 1 stick clry, slic Froz mix vg Ssoig s sir Chopp hrbs.g. corir, bsil or prsly Ht gh or oil A slic lks, oio, clry, mix vg ssoig Stir fry for 5-6 mis A th ric with som chopp hrbs Cook for fw mis. Srv hot VEGETABLE VARIATION Ist of froz mix vg, us frsh vg.g. ppprs, mrrows, mushrooms, ltils or lgums with ssoig of choic. NON-VEG OPTION Suté oios grlic stir i y of th followig; 1. Shr ry tu 2. Cook mic with butto mushrooms 3. Dic chick with rost potto chips 4. Omltt cut ito cubs with chrry tomtos 8 9

7 PREP SOAK BEANS OVERNIGHT COOKING 1HR SERVES 4-6 CURRIES 2 ½ cups Gol Dlight R Spckl Bs 2 sticks cimo 2 by lvs 1 tsp turmric 3 tsp slt ¼ cup gh 2 tsp whol cumi ss ½ tsp blck mustr ss 3 ry r chillis, roughly chopp 2 sprigs curry lvs 1 lrg oio, fily slic 2 Tbs grlic, fily chopp 1 Tbs mit, fily chopp 2 tsp corir/hi powr 1 tsp cumi jr powr 1 tsp grm msl SPECKLED BEANS DAHL CURRY ½ tsp fl somph powr 1 tsp chilli powr 1 cup tomto, chopp 1 tsp sugr ¼ cup frsh corir, chopp Ris bs i strir Plc i p sucp with xcss wtr brig to th boil A cimo, by lvs, turmric slt Stir, lowr ht covr sucp, ig mor wtr if cssry to cook bs Ht th gh i fryig p A jr, mustr ss, chillis, curry lvs, oio grlic Fry for 4-5 mis or util lightly brow Stir i th rst of th igrits xcpt for corir/hi powr Wh th tomtos r cook, to bs cook gtly for mis util th hl is romtic wll bl with spics Sprikl th corir/hi powr ovr Srv with Gol Dlight Sll Bsmti Ric 10 11

8 PREP 20MIN COOKING 10MIN SERVES 4-6 PREP 20MIN COOKING 30MINS SERVES 4-6 PRAWN TIKKA CHICKPEAS & CHICKEN CURRY Pilu styl pr-cook Gol Dlight Ric 20 tigr prws (vi, buttrfli) ½ cup frshly squz lmo 1 Tbs r chilli powr 1 Tbs grlic pst 1 tsp grou corir 2 Tbs tmpur flour Slt to tst 1 cup crm ½ cup mlt buttr Plc prws i mixig bowl A lmo juic toss wll lv si for 30 mis I sprt bowl mix th rst of th igrits Rmov prws from th lmo juic cot with th crmy mixtur Ht lrg flt p Plc prws i sigl lyr prss ow with sptul util crisp o both sis. Plc prws oto pilu ric o plttr. Ht th rmiig liqui from th mri pour oto th prw tikk pilu ric (s pg 5). Pr-cook Gol Dlight Prboil Ric 8 chick thighs 4 Tbs oil 1 mium oio, slic 1 Tbs crush gigr 1 Tbs crush grlic 3 Tbs ch msl mix 1 x 410g chickps A fw sprigs of corir for grish Rmov ski ll visibl ft from chick A 4 Tbs oil to p o high ht Fry th chick pics util thy r lightly brow A oio, gigr grlic Stir fry with th chick for 3-4 mis or util oios soft Stir i th msl th chickps, ri Lowr ht, cook util th chick is wll cook so th grvy cots th chick TIP Wh mkig curry, it is commo to combi vgtbl with o-vgtbl to xt th ish vrity

9 PREP 20MIN COOKING 45MIN SERVES 4-6 PREP 20MIN COOKING 45MIN SERVES 4-6 MATKA GOSHT LAMB ROGAN JOSH Pr-cook Gol Dlight Prboil Ric 1 kg lmb shoulr 1 Tbs oil 1 mium oio, slic 1 Tbs crush grlic 3 Tbs mtk gosht mix 2 Tbs flour 3 cups wtr Chopp corir for grish MATKA IS A CLAY POT AND THIS TYPE OF CURRY WAS TRADITIONALLY COOKED OVER AN OPEN FIRE. AN EQUALLY TASTY CURRY CAN BE COOKED IN YOUR FAVOURITE SAUCEPAN USING THE SPECIAL BLEND OF SPICE MIX. Dic lmb ito pics lrgr th orml bit-siz or curry pics Ht oil, oio, grlic lmb ll t oc mix wll Covr sucp cook o mort ht util xcss moistur hs vport At this stg, th oil bgis to sprt from mt A th flour suté for fw mis A wtr whil stirrig util mixtur coms to th boil Cotiu cookig util th grvy thicks lmb is tr Grish srv TIP A fw bos wh brisig to crt goo stock. Pr-cook Gol Dlight Sll Bsmti Ric 1.5 kg lmb kuckls 4 Tbs oil or gh 3 Tbs of rogh-josh msl 1 lrg oio, chopp 1 cup tomto pur 1 cup milk A LAMB CURRY MADE WITH A SPECIAL BLEND OF SPICES AND, PREFERABLY, GHEE. Trim lmb rmov y xcss ft Ht th oil or gh, lmb cook through Stir i th msl, oio tomto pur Simmr o mort ht util tomto is cook ito th lmb th oios r soft A th milk, simmr util thick cotig suc is form Srv with Gol Dlight Sll Bsmti Ric

10 ALL-IN-ONE PREP 30MIN COOKING 45MIN SERVES 4-6 SEAFOOD PAELLA 2 cups ucook Gol Dlight Prboil Ric 1.5kg chick pics 1 tsp cours pppr 1 tsp slt 1 tsp mix ri hrbs 1 tsp chilli powr 1 tsp crush gigr 50g buttr 1 Tbs oil 1 h lks or 1 mium oio, slic 1 ch r gr pppr, ic 2 susgs 750g mix sfoo i. prws, cub kigklip mussls 2 tsp grlic ½ tsp turmric 4 cups hot chick stock (2 cubs) 1 cup ps 1x 410g tomtos, pl 10 blck olivs ½ cup chopp prsly Slt pppr to tst Rmov ft ski from chick A pppr, slt, hrbs, chilli powr gigr, mix wll Ht ½ of th buttr with oil i lrg p Fry chick util lightly brow rmov kp si Fry th vgtbls, susgs sfoo iiviully ig grlic to th sfoo whilst sutéig Rmov kp si with th chick A th rst of th buttr to th p stir i ric turmric for 1-2 mis A stock brig to th boil Tur ow ht to mort, covr cook for 15 mis A ps juic from tomto c, ll th fri itms sso wll Covr simmr for 10 mis util moistur is bsorb Hlv th tomtos i th olivs prsly Srv hot 16 17

11 PREP 20MIN COOKING 25MIN SERVES 6-8 PREP 20MIN COOKING 30MIN SERVES 6-8 EASY CHICKEN BIRYANI JAMBALAYA 6 cups cook Gol Dlight Sll Bsmti Ric 1kg bolss chick pics 1 cup pli yoghurt 60g spcil bomby biryi msl mix ½ cup gh 2 mium oios, slic 1 Tbs crush grlic 1 Tbs crush gigr 1 mium tomto, chopp A fw curry lvs Chopp frsh mit corir ½ tsp yllow foo colourig ½ cup milk THIS IS A SIMPLE METHOD OF MAKING AN ALL TIME POPULAR MEAL. Trim th chick rmov y ski xcss ft I bowl, mix th chick with th yoghurt msl Ht th gh fry th oios util gol Rmov th oios with riig spoo kp si A th grlic, gigr, tomto chick mixtur to th rmiig gh i th p Mix wll cook covr util tr Usig othr p, plc 2 cups of th ric vly, trsfr ll th cook chick ovr sprikl with curry lvs, mit corir A th rmiig 4 cups of ric to th bov mixtur Combi foo colourig milk pour ovr ric Covr tightly, cook o simmr util th stm coms through ±15 mis Srv with smbls 1 ½ cups ucook Gol Dlight Prboil Ric 100g buttr 2 tsp cumi ss 1 Tbs crush grlic 800g prws (shll) 1 mium oio, chopp 2 sticks clry, slic 1 gr pppr, roughly chopp ½ tsp turmric 2 chick fillts, cub 3 ½ cups hot chick stock 1 tomto, chopp 2 frsh r chillis, chopp A fw sprigs of frsh thym Slt frshly grou blck pppr 2 Tbs chopp prsly Ht buttr i lrg sucp A cumi, grlic prws stir fry for 3-4 mis Rmov prws with riig spoo - kp si A oio, clry, gr pppr, turmric chick to th rmiig ft i th p Ris th ric stir i util ric is cot with th buttr pprs glossy A 2 cups of th stock, brig to th boil Tur ow th ht cook util moistur is bsorb A tomto, th rst of th stock cotiu cookig util th ric gris r tr Sso wll fol i prws hrbs Simmr util ll th moistur vports A VERY COLOURFUL AND FRAGRANT MEAL WITH A COMBINATION OF VEGETABLES AND MEAT

12 PREP 20MIN COOKING 1HR SERVES 6-8 LAMB BIRYANI VEGETARIAN 2 ½ cups Gol Dlight Sll Bsmti Ric, sok for 30mi 1.8 kg lmb pics, o th bo 1 cup pli yoghurt 1 Tbs grlic pst 1 Tbs gigr pst 3 Tbs rost mix msl 2 Tbs biryi grm msl 2 Tbs crush chillis Slt to tst 1 cup ucook brow ltils 2 lrg oios, slic thily 60g buttr 4 Tbs oil 4 gr crmom, crck 4 clovs grlic 4 pics cimo 2 by lvs Frsh chopp mit corir Curry lvs A fw sprigs of thym 4-5 whol gri chillis 8 v siz pottos, pl blch i oil ½ tsp crumbl sffro 2 cups hot wtr Combi lmb with igrits from yoghurt to slt, mix wll rfrigrt ovright Sok ltils i col wtr ovright. Ris ri Slic oios thily Ht buttr with oil Fry oios util crisp Rmov with riig spoo A whol spics to rmiig buttr oil mixtur Stir i lmb with bov mixtur Cook util bsorb A th pottos ltils A ll th grs Spr ri ric ovr lmb, th th fri oios Mix th sffro with th wtr pour i Covr tightly cook gtly for 20 mis 20 21

13 GO NUTS! PREP 30MIN COOKING 30MIN SERVES 4-6 PREP 30MIN COOKING 20MIN SERVES 4-6 SAVOURY RICE WITH ROAST BUTTERNUT TOASTED PEANUTS IN VEGETABLE RICE 1 cup ucook Gol Dlight Sll Bsmti Ric 500g buttrut, pl cub A light rizzl of gh or oil 1 Tbs gh 1 tsp cumi ss 2 sticks cimo 2 ri r chills, chopp Curry lvs 2 Tbs pli yoghurt 2 cups wtr Slt 1 Tbs mit, chopp 1 Tbs corir, chopp 1 gr chilli, chopp Prht ov to 200 C Plc buttrut cubs i ov try Drizzl oil plc i ov to rost util th surfc bgis to brow slightly Rmov from ov Ht gh i sucp A cumi, cimo, ry chillis curry lvs Lowr ht ric yoghurt Stir fry for 5 mis A wtr slt brig to th boil Tur ow ht to simmr covr sucp Wh th wtr is bsorb th ric gris r tr, fol i th rost buttrut ll th grs Allow to ht through PEANUT & HERB MIXTURE: ½ cup tost r ski puts 3 gr chillis 1 tsp corir ss A fw sprigs of frsh corir 8-10 curry lvs RICE: 3 cups ucook Gol Dlight Sll Bsmti Ric 2 Tbs gh or buttr 4 smll oios, cut ito thick wgs Put/hrb mix ½ cup wtr 2 tsp tmri pulp 1 tsp sugr Slt to tst PEANUT & HERB MIXTURE: Pou ll igrits togthr i pstl mortr RICE: Ht th gh/buttr i p Fry th oio wgs util soft Stir i tmri liqui, put hrb mixtur brig to th boil Sso wll fol ito th ric Covr p, simmr for 5 mis util moistur is bsorb TIP For o-vg optio fol i shr chick tikk or fri prws. TIP Th ric c b srv s si ish to pr stks

14 PREP SOAK BEANS OVERNIGHT COOKING 1HR SERVES 6-8 PREP 30MIN COOKING 20MIN SERVES 4-6 GOLDEN DELIGHT RED SPECKLED BEANS PILAU CAULIFLOWER & RICE CUTLETS SERVED WITH A CREAMY COCONUT SAUCE 3 cups cook Gol Dlight R Spckl Bs 5 cups cook Gol Dlight Sll Bsmti Ric 60g buttr 3 cimo sticks 1 by lf 4 clovs grlic 4 pos gr crmom 2 gr chillis 1 mium oio, chopp 1 Tbs crush grlic 8-10 curry lvs 1 gr pppr, cub 150g butto mushrooms ½ tsp turmric 2 tsp biryi grm msl 2 Tbs chopp mit 2 Tbs chopp corir Slt to tst Ht oil buttr i lrg sucp A igrits from cimo to curry lvs Stir fry util lightly brow A pppr, mushrooms spics, th slt Lowr ht cook util mushrooms soft A bs. Mix lightly to voi mshig bs A grs fol i with ric. Covr simmr or plc i th ov to ht through Srv hot TIP This ish c b m quickly by usig 3 cups cook Gol Dlight R Spckl Bs. Mushrooms ppprs with cook ric. VARIATION A mor colour by ig ½ cup swtcor r pppr wh sutéig th mushrooms. CUTLETS: 1 cup cook Gol Dlight Prboil Ric 1 mium culiflowr, trimm Oil s 2 gr chillis, chopp (optiol) ½ tsp blck mustr ss 1 tsp cumi ss 2 tsp cju spic Slt s 4 Tbs flour 2 Tbs chopp frsh corir COCONUT SAUCE: A rizzl of oil 1 oio, chopp 1 tsp grlic pst 1 gr chilli, chopp A fw curry lvs, chopp Cors blck pppr slt 400g cocout crm CUTLETS: Cook th culiflowr i rpily boilig wtr for 5-8 mis, ri cool Chop culiflowr plc i foo procssor with th ric Puls fw tims to bl th rmov to mixig bowl Ht 1 Tbs of oil, th ss chilli (if usig y), th msh culiflowr/ric mixtur, spic slt Rmov from th ht Mix i th flour corir thoroughly Cool compltly Divi ito 6-8 portios form ito cutlt shp Ht 1 Tbs of oil i shllow p Fry cutlts i sigl lyr util gol o both sis Rmov with sptul oto plttr spoo suc ovr COCONUT SAUCE: Ht oil i smll p A oio, grlic, chilli, curry lvs Stir fry for 1 miut A rst of igrits, sso brig to boil 24 25

15 PREP 30MIN COOKING 10MIN SERVES CHEESY RICE BALLS STUFFED 2 cups cook Gol Dlight Prboil Ric 2 slics br 1 gg yolk 1 tsp grlic pst 2 gr chillis, chopp A hful chopp mix hrbs i. bsil, mit, corir Slt to tst 1 Tbs msl Cubs of chr chs 1 gg whit, bt Pko crumbs Oil for p fryig Plc ric, br, gg, grlic, chillis, hrbs msl i foo procssor bl smoothly Trsfr to mixig bowl ivi ito 8-10 blls pt ow flt Plc cub of chs i th ctr clos Roll ito bll Dip ito th gg whit cot with th crumbs Dp fry util gol Srv with ippig suc 26 27

16 PREP 20MIN COOKING 20MIN SERVES 4-6 PREP 20MIN COOKING 30MIN SERVES 3-4 STUFFED CALAMARI TUBES CABBAGE PARCELS IN CREAMY TOMATO 1 cup cook Gol Dlight Sll Bsmti Ric 6-8 clmri tubs ½ cup crm chs 1 tsp grlic pst 1 smll gg, bt 2 Tbs chopp bsil or corir Cors blck pppr 2 Tbs oil 1 mium oio, chopp 1 tsp cumi ss 2-3 clovs grlic, slic A fw curry lvs Slt 2 gr chillis, fily chopp 410g tomto/oio mix Ris th clmri pt ry Combi th ric, crm chs, grlic, gg, pppr, bsil or corir mix wll Stuff mixtur ito tubs stick togthr th op s Ht th oil i shllow flt p Stir i oio, cumi, grlic curry lvs, llow to swt for 1-2 mis Stir i chillis tomto/oio mix Sso wll Tur ow ht to simmr Plc stuff clmri tubs i p, covr cook for mis or util tr BASIC MEATBALL MIX: ¾ cups cook Gol Dlight Prboil Ric 600g mic mutto 3 Tbs tikk msl 1 Tbs gigr pst 2 Tbs chopp mit 3 Tbs chopp corir 2 stlks sprig oios, cut fily 1 smll gg CABBAGE ROLLS: 6 cbbg lvs Bsic mtbll mix 1x 60g pckt of crm of tomto soup 3 cups wtr 1 c vport milk 1 oio, cub 3 gr chillis, fily chopp 1 cup froz ps 50g buttr BASIC MEATBALL MIX: Plc ll th igrits ito foo procssor bl util wll mix Divi ito qul blls CABBAGE ROLLS: Slic off th thick ctr vi from cbbg lvs Plug lvs ito boilig wtr for 2-3 mis Rmov pt ry Plc o work surfc plc portio of th mtbll mixtur o ch lf roll up ito scur bul Plc i ovproof ish Prht ov to 180 C Mix th soup powr with th wtr i sucp brig to th boil Tur ow ht to simmr for 5 mis Stir i milk, oio, chillis ps Pour ovr cbbg prcls Dot with buttr th covr bk for mis Srv with cook Gol Dlight Prboil Ric 28 29

17 DESSERTS PREP 30MIN COOKING 20MIN SERVES 4-6 ALMOND SYRUP RICE 1 cup Gol Dlight Frgrt Ric A fw pics of cimo A pich of turmric ½ tsp slt Wtr to cook 2 tsp buttr ½ cup sugr ½ cup wtr Fw rops lmo ssc Tost lmos prus Covr th Gol Dlight Frgrt Ric igrits with wtr i p pot Brig to th boil, stir, lowr ht cook util th gris r cook but still firm Dri off y xtr wtr Stir i buttr Cook th sugr wtr with th lmo ssc for 5-8 mis Pour ito ric pot mix wll Stm cook vry gtly util th syrup is bsorb Srv hot or col with th prus lmos 30 31

18 MMMMMMMM! PREP 30MIN COOKING 25MIN SERVES 6-8 PREP 45MIN COOKING 1HR SERVES 2 SIMPLE CHOC MOUSSE ON RICE CREAM BASIC GOLDEN DELIGHT PUDDING MIX RICE CREAM: 3 cups cook Gol Dlight Frgrt Ric ½ cup wtr 1 c vport milk 1 c cos milk 1 tsp vill ssc ¼ cup risis 1 Tbs ic lmos CHOCOLATE MOUSSE: 100g rk chocolt 4 lrg ggs, sprt ½ cup cstor sugr 1 Tbs istt coff powr 1 cup frsh crm RICE CREAM: Plc ric wtr i p simmr util th wtr is bsorb Stir i th rst of th igrits cook gtly util thick crmy Cool chill bfor srvig Spoo ito ssrt bowls CHOCOLATE MOUSSE: Brk chocolt i oubl boilr A ht util compltly mlt Whisk yolk with sugr coff Grully stir i chocolt mix wll Bt gg whits to soft pk stg fol ito chocolt/gg mixtur Bt crm util quit firm, fol i Spoo ito ssrt bowls Chill i frig util srvig 3 cups cook Gol Dlight Sll Bsmti or Gol Dlight Prboil Ric 4 cups milk Sugr/flvourt to tst CUSTARD MERINGUE A prpr custr ito th ric mix. Srv with crush mrigu toppig. FRUIT COCKTAIL A fruit cocktil with syrup from c. Srv i bowls with scoop of ic-crm. KHEER A vport milk,cos milk, grou crmom ros ssc. THE PERFECT PUDDING MIX COMPANIONS Combi ric milk i hvy bs sucp cook gtly, stirrig frqutly util thick crmy Swt to tst flvour of choic.g vill ssc Rmov from ht, cool Us with y suggst ssrts blow: CRÈME CARAMEL Whisk 3 ggs 1 c of vport milk. Stir ito swt ric mix. A 1 tsp vill ssc. Crmliz ½ cup sugr, pour ito ovproof ish. Top with ric mix plc i p ov try. A hot wtr to try plc i th prht ov t 180 C for ±45 mis. Rmov, chill, srv with crm

19 30 jco plc, Durb,