We prepare our food fresh every day in our kitchens and we cannot guarantee an allergen free environment.

Transcription

1 We prepare our food fresh every day in our kitchens and we cannot guarantee an allergen free environment.

2 utritional information (values per portion size) & Allergens ALLERGE PRESET Category: Breakfast Please note that our menu is made daily from scratch in our shop kitchens. Each product therefore differs slightly from our standard recipe. The values below are approximate and correct to our knowledge at the time of going to print. utritional Data Allergens Size Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, nuts,pistachios,macadamia Celery Mustard Sesame Sulphur Lupin Molluscs Alcohol Vegetarian Vegan Bagel - Avocado v ve wheat, rye, barley Y Y Bagel - Avocado & Bacon wheat, rye, barley Bagel - Bacon & Egg, Toms Multigrain wheat, rye, barley Bagel - Bacon Buttie Multigrain wheat, rye, barley Bagel - Buttered Multigrain v wheat, rye, barley Y Bagel- Egg & Roasted Toms Multigrain v Bagel - Lite Cream Cheese Multigrain v Bagel - Marmite Multigrain v Bagel - Plain Multigrain v ve Bagel - Peanut butter v ve Bagel - peanut butter & banana v ve Bagel - Smoked Salmon & Lite Cream Cheese Multigrain wheat, rye, barley Y wheat, rye, barley Y wheat, rye, barley Y wheat, rye, barley Y Y wheat, rye, barley Y Y wheat, rye, barley Y Y wheat, rye, barley Honey & Granola Bowl v oats almonds Y Mixed Berry & Granola Bowl v oats almonds Y Bircher v Y Scrambled Eggs v Y Light Choc pot Y Poached Egg Pot & Tomato* Poached Egg Pot & Bacon* Poached Egg Pot & Smoked Salmon* Scrambled Eggs - Avocado & Dill Scrambled Eggs - Avocado, Salmon & Dill Y wheat, barley,oats Y wheat, barley,oats Scrambled Eggs - Bacon wheat, barley,oats Scrambled Eggs - Tomato, Feta & Chilli Y *ote that nutritional and intolerance data excludes Bagel - Buttered Multigrain. 1

3 utritional information (values per portion size) & Allergens Category: Breakfast Please note that our menu is made daily from scratch in our shop kitchens. Each product therefore differs slightly from our standard recipe. The values below are approximate and correct to our knowledge at the time of going to print. utritional Data Allergens Size Crustaceans Eggs Fish Peanuts Soybeans Milk uts: almonds,hazelnuts, nuts,pistachios,macadamia Celery Mustard Sesame Sulphur Lupin Molluscs Alcohol Vegetarian Vegan Bacon, Egg and Smoky Ketchup Pretzel Roll wheat Double Bacon Pretzel Roll wheat Tomato, Egg & Smoky Ketchup Pretzel Roll wheat Category: Salad & Salad Pots ote that nutritional and intolerance data excludes separate dressing pots. Asterix refers to dressing table. utritional Data Allergens Size Lupin Molluscs Lacto - Ovo Egg & Avo Superbox Y Salmon Superbox Vegan Vitality Y Y Immunity Booster Turmeric Energiser Y Booster Tuna & Salmon poke Wheat Veggie Poke Wheat Y Y Chicken poke Wheat Winter Salmon poke Wheat Chicken Katsu on rice** Wheat Rare Miso Salmon on Rice gf *** Teriyaki Chicken on Rice gf *** Veggie Dumpling on Rice v ve *** wheat Y Y Crab Courgetti Pot gf Edamame Beans v ve gf Y Y Sesame Seaweed Salad v ve wheat Y Y Beetroot falafel pot gf Y Y Chargrilled Chicken gf Teriyaki Salmon Power Pot gf Salmon Maki & Goma Wakame Salmon Maki & Edamame Salmon,Sesame & Miso

4 Category: Sushi utritional Data Allergens Size Lupin Molluscs Lacto - Ovo California Crab Dragon Roll Teriyaki Chicken Dragon Roll Wheat Veggie Dragon Roll Y Y Omega Lite Katsu igiri Wheat California igiri Oishi Mixed Maki Wheat Omega Wheat Best of Abokado Wheat Deep Blue Lucky Kickin Chicken Wheat Chicken Katsu Salad Wheat Clean & Green Wheat Y Y River Run ote that nutritional and intolerance data excludes wasabi sachet (no allergen), soy sauce (wheat and soybeans), data excludes separate dressing pots. Asterix refers to dressing table. 3

5 Category: Dressing/Sauces utritional Data Allergens Size Curry y y Mango gf Y Y Hollandaise Honey Pot v gf Y Hot Chilli v ve gf Y Y Mixed Berry Compote v ve gf Y Y Peanut butter Y Y Sweet Chilli & Sesame v ve gf * Y Y Soy Sauce v ve wheat Y Y Teriyaki Sauce v ve gf *** Y Y uoc Cham gf Y Y Fresh Herb gf Y Y Soy, Sesame & Ginger gf Y Y Yoghurt & Mint v gf ** Y Crispy Onions Wheat Y Y Gluten Free Soy Sauce available behind the counter. 4

6 Category: oodles, Rice & Sides utritional Data Allergens Size Chicken Katsu Yakisoba Wheat Veggie Gyoza Yakisoba Wheat Y Teriyaki Chicken Yakisoba Wheat Thai Chicken Brown Rice Thai Chicken White Rice Teriyaki Chicken Brown Rice Veggie Gyoza brown Rice Ve Wheat Y Y Chicken Katsu White Rice* Wheat Vegan Katsu Curry Wheat Y Y Curry Sauce Pot Wheat Y Y Sweet Chilli Chicken White Rice Quinoa, Kale & Lentil Bowls Red Thai Salmon Curry Chicken Sunshine Curry Sweet Chilli Veggie Gyoza Wheat Y Y Chicken Teriyaki * utritionals excludes separate curry sauce Category: Soups utritional Data Allergens Size Chicken Pho Wheat Chicken Tom Yum Wheat Salmon Tom Yum Wheat Tofu Tom Yum Wheat Please note we use nuts and sesame seeds widely in our kitchens. 5

7 Category: Popcorn/Popchips utritional Data Allergens Size Sour cream & pepper Popcorn Y Salty Popcorn Y Y Sweet & Salty Popcorn Y Y Salt Popchips Y Y BBQ Popchips Y Y Salt & vinegar Popchips Y Y Sour Cream & Onion Popchips Y Y Category: Snacks utritional Data Allergens Size Caramel Shortcake v wheat Y Chilli & Lemon uts v ve gf Y Y Chocolate Brownie v gf Y Frozen Yoghurt - Mix Berries v gf Y Frozen Yoghurt - aked v gf Y Granola Slice wheat, oats Y Honey Coated Cashew v ve gf cashews Y Mixed uts v ve gf cashews, walnuts, hazelnuts, almonds Y Y Maple & Pecan v wheat,oats pecan Y Yoghurt Cranberries v gf Chocolate & Yoghurt Edamame v gf Caramel & Sesame Peanuts v ve gf Y 40g Y 30g Y Y 6

8 Category: Platters Breakfast utritional Data Allergens Size Best of Breakfast Bagels Wheat, Rye, Barley. Luxury Smoked salmon & Cream Cheese Bagels Wheat, Rye, Barley Signature Avocado Bagels Wheat, Rye, Barley Y Bacon, Egg & tomato Bagels Wheat Rye, Barley Veggie Bagels Wheat, Rye, Barley Y Best of Pretzel Rolls Wheat Pretzel Rolls - Bacon Wheat Pretzel Rolls - Egg & Tom Wheat Y Pretzel Rolls - Veggie Wheat Y Category: Platters Lunch utritional Data Allergens Size Best of Bagels Wheat, Rye Barley Best of Veggie Bagels wheat. oats Y Best of Sushi wheat Best of Veggie Sushi Wheat Y Y All cooked Sushi Wheat Best of Shwraps Barley Luxury Sashimi Wheat Brownie Bag Y Caramel Shortcake Bag Wheat Y Maple & Pecan Bag Wheat, Oats Pecan Y Granola Bag Wheat, Oats Y 7

9 Category: City Pantry Delivery utritional Data Allergens Size Lupin Molluscs Lacto - Ovo Kickin Chicken* Wheat Simply Salmon Clean & Green v ve* Wheat Y Y Teriyaki Chicken on Rice gf*** Rare Miso Salmon on Rice*** Chicken Katsu on Rice** Wheat Veggie Dumpling on Rice v ve*** Wheat Y Y Tuna & Salmon Rice Poke Wheat Chargrilled Chicken Rice Poke Wheat Veggie Courgetti Poke Wheat Y Y Chargrilled Chicken Courgetti Poke Wheat ote that nutritional and intolerance data excludes wasabi sachet (no allergen), soy sauce (wheat and soybeans), data excludes separate dressing pots. Asterix refers to dressing table.