SUMMER. calories. Breakfast & Lunch Menu 2018/19. liteneasy.com.au
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1 SUMMER reakfast & Menu 2018/ calories liteneasy.com.au
2 dd some extras to your next delivery Whether you re topping up your order or stocking up with some family options, you ll find Lite n Easy extras are the perfect way for everyone in the family to eat well and stay healthy throughout the season. Simple, delicious and affordable - that s the Lite n Easy way. Flexible options to make healthy living easier and more enjoyable for everyone. MELS IN OWL SOUPS DESSERTS MINI MELS LITE MELS Call to order or visit liteneasy.com.au Prices are subject to change
3 Week 19 Nov 17 Dec 14 Jan 11 Feb reakfast Two Eggs, Smashed vocado, Fetta, Tomato & Spinach Oat & Rye Crunchy Hazelnut ran with utter and pricot pple, Cranberry & ran Flakes with skim Soy & Linseed with utter and Flakes acon & Zucchini read with Egg and Tomato Chutney acon, Egg and Tomato on a toasted Strawberry ed Muesli Rye with Plum Fruity lmond Crunch with utter and pricot aked eans, Egg and Tasty Cheese Soy & Linseed ie with utter (2) lmond ed Muesli Soy & Linseed with Plum Fruity lmond Crunch Smokehouse Ham, Tasty Cheese and Tomato on a toasted Flakes with Peanut utter and Strawberry Tropical Crush Red pple Peach & Pear Cup pple, Cranberry & ran Flakes with skim ed Fruit Muffin with utter and reen pple Red pple Pear Cup reen pple Red pple Sesame Pork and sian Salad with Crispy Noodles pricots & Pears Vanilla Yoghurt Roasted Maple Walnuts Oven Roasted Turkey, Tomato, aby Cucumber and Cranberry Sauce in a Wrap Red pple Savoury eer Nuts pple & lmond Muffin Q Chicken & Ham Pizza with melted Cheese Walnut & Date Cake Cheese, Tomato and Smashed vocado Sandwich Thin ie Choc Crunch Cookie lmonds, Pretzels & Peanuts Mediterranean Salad with Chicken, Fetta and Italian Dressing Double Chocolate Cake Peanuts, lmonds Tomato Soup with Ciabatta and utter Fruit Salad Cup Choc liss alls LRER MEL Napoli Meatballs on a Long Sliced, Salad and Creamy Cheese Dressing in a Wrap Red pple Pikelets with Maple Coconut Crunch with Cranberries LRER MEL Creamy Chicken & Risoni rass Fed eef urger with Caramelised Onion, Tomato, eetroot, aby Spinach and Tomato Sauce on a rain Roll Peach Cup Choc Hazelnut & Fruit Mix Ciabatta with Peanut utter Hokkien Stir Fry Noodles Red pple Lavosh Crackers with Smashed vocado pple & Cranberry Muffin LRER MEL Salmon, Tomato and Mayonnaise olden Raisin Mix Dry Roasted lmonds Soy eef & Rice Choc erry Fusion 9 rain Crispbread with Peanut utter lmonds, Pretzels & Peanuts Cinnamon Oat ar dditional & options Chicken Noodle Soup with Ciabatta and utter include any combination of pineapple, melons and grapes. may Classic Choc & Oats ar Savoury Nut Mix Tasty Cheese, Tomato and Caramelised Onion Chicken & Cashew owl Double Choc erry Pudding Date & inger Cookie Corn Chips with Salsa Dip Sweet Corn Fritters with Tomato Cashews & Cranberries
4 Week 26 Nov 24 Dec 21 Jan 18 Feb reakfast Fruity lmond Crunch Cheese, Tomato and Smashed vocado Sandwich Thin ie erry ircher Muesli Wholemeal & Seed with utter lmond & Honey Oat Crunch with Peaches in Yoghurt Multigrain with utter Crunchy Hazelnut ran Smokehouse Ham, Tasty Cheese and Tomato on a toasted acon, two Eggs and Tomato on two slices of Soy & Linseed Red pple Swiss Style Muesli with Multigrain with with Peanut utter and Strawberry Eggs enedict (Two Eggs, acon, aby Spinach and Hollandaise Sauce Ciabatta ) Strawberry ed Muesli Multigrain with Honey aked eans, Egg and Tasty Cheese on two slices of Wholemeal & Seed Flakes acon & Zucchini read with Egg and Tomato Chutney pple, Cranberry & ran Flakes with skim Rye with utter and Plum acon, two Eggs, Tasty Cheese and Tomato on a toasted Rye with utter and Red pple Fruit Salad Cup Red pple Peach & Pear Cup Red pple reen pple dditional & options LRER MEL include any combination of pineapple, melons and grapes. may Chargrilled Rissoles, Sweet Slaw and Creamy Cheese Dressing in a Wrap Peaches with Raspberry Sauce Sultana Tea Cake Macaroni ake with Slow Cooked Chicken pple, Cherry & lmond Cake Sliced, Tomato and Mayonnaise Chicken & Crunchy Corn Salad with arlic & Lemon Vinaigrette Raspberry & pple Crumble LRER MEL LRER MEL Mexican Pulled eef Nachos with melted Cheese Pear Cup Choc Hazelnut & Fruit Mix Country Vegetable & acon Soup with Ciabatta and utter Sliced with pple & Walnut Salad and Honey Mustard Dressing Sweet Pineapple ites Sweet Corn Fritters with Tomato Pumpkin Soup and a Cheese and ie Cashews & Cranberries anana & Date Muffin Penne Pesto Pasta Vegetable Curry & Rice Red pple Choc Chip & Cake Savoury Nut Mix Oven Roasted Turkey, Salad and Cranberry Sauce sandwich on Rye reen pple Vanilla Yoghurt with Yoghurt Sprinkle Roasted Maple Walnuts Ciabatta with utter LRER MEL Chargrilled Chicken & Parmesan urger with Tomato, aby Spinach and Tomato Chutney on a rain Roll Peach & Pear Cup Classic Choc & Oats ar Tuna Mornay Pasta ake Red pple Dry Roasted lmonds Double Chocolate Cake Pikelets with Oriental eef & Noodles Dried pricots 9 rain Crispbread with utter Maple Coconut Crunch with Cranberries reen pple Choc Cranberry Trail Mix Corn Chips with Salsa Dip anana & Date Muffin Mexican Chicken Stack pple & Sultana Pancake Smoked eef, Tomato and Fruit Chutney sandwich on Fruit & Nut Cookie Rice Pudding
5 Week C 3 Dec 31 Dec 28 Jan 25 Feb reakfast Fresh Omelette (Two Eggs, Ham & Tomato Mix and Cheese) with two slices of Ciabatta and utter lmond ed Muesli with utter and Honey Fruity lmond Crunch Soy & Linseed with utter and Vegemite Vanilla Yoghurt acon, Egg and aked eans Wholemeal & Seed Crunchy Hazelnut ran with utter and Plum Flakes Cheese, Tomato and Smashed vocado Sandwich Thin ie Two Eggs, Smashed vocado and Fetta on two slices of Tomato Ciabatta pple, Cranberry & ran Flakes with skim with Plum with Peanut utter and Strawberry acon, two Eggs and Tomato Soy & Linseed Strawberry ed Muesli ie with utter and pricot Flakes Rye with utter and Red pple Pear Cup Red pple acon, two Eggs, Tasty Cheese and Tomato on a toasted Red pple Red pple LRER MEL Chicken, Quinoa & Cranberry Slaw with Lemon Vinaigrette anana & Date Muffin Classic Supreme Pizza with melted Cheese Peach Cup Corn Chips Roasted Maple Walnuts Chicken & Ham Salad with Creamy Caesar Dressing Tropical Fruit in Yoghurt with Cranberries & ed Coconut Dry Roasted lmonds LRER MEL LRER MEL Tasmanian Salmon Risotto Classic Choc & Oats ar 9 rain Crispbread with Peanut utter Sliced Chicken with Thai Salad and Hoisin Dressing Fruit Salad Cup Date & inger Cookie rass Fed eef urger with Caramelised Onion, Tomato, eetroot, aby Spinach and Tomato Sauce on a rain Roll reen pple Double Choc erry Pudding aked Potato olognaise Double Chocolate Cake Sliced, Salad and Mayonnaise sandwich on Multigrain Sunshine Fruit Mix pple & Cranberry Muffin utter Chicken Wrap with aby Cucumber and Raita Cinnamon pples Choc Cranberry Trail Mix Coconut eef Curry Red pple Lavosh Crackers and Smashed vocado sian Meatballs with Jasmine Rice 9 rain Crispbread with Tomato and Smashed vocado Pear Cup anana & pple read Pulled Texas Q Lamb Peach & Pear Cup pple & lmond Muffin lmonds, Pretzels & Peanuts Cheese, Tomato and Caramelised Onion Sandwich Thin ie reen pple Peanuts, lmonds Choc Chip & Cake dditional & options Tasty Cheese, Tomato and Caramelised Onion include any combination of pineapple, melons and grapes. may Sweet Chicken Curry 9 rain Crispbread with utter Maple Coconut Crunch with Cranberries pricot Pudding Choc liss alls Peanuts, lmonds Tomato Soup with Ciabatta and utter Choc Crunch Cookie Dry Roasted lmonds
6 Week D 10 Dec 7 Jan 4 Feb 4 March reakfast lmond ed Muesli with utter (2) ie Rye with Fresh Omelette (Two Eggs, Ham & Tomato Mix and Cheese) on two slices of Ciabatta with utter Crunchy Hazelnut ran acon and Egg Mayo on a toasted Multigrain Muffin Fruity lmond Crunch Pikelets with Sweet Pineapple ites in Yoghurt Eggs Florentine (Two Eggs, aby Spinach and Florentine Sauce Ciabatta ) Flakes with utter and pricot pple, Cranberry & ran Flakes with skim Soy & Linseed with utter and Honey acon, Egg and aked eans on two slices of Multigrain acon, two Eggs and Tomato on two slices of Wholemeal & Seed lmond ed Muesli Soy & Linseed with Peanut utter Vanilla Yoghurt Strawberry ed Muesli with utter and Plum Red pple Peach Cup Red pple Fruit Salad Cup acon & Mushroom Frittata with Tomato on a toasted Fruit Salad Cup Red pple Red pple reen pple Peach & Pear Cup reen pple Lemongrass Chicken ites with Salad, Peanuts and Vietnamese Dressing Choc liss alls 9 rain Crispbread with Cheese Spaghetti olognaise reen pple Honey Soy Stir Fry reek Lamb Wrap (Chargrilled Lamb, Salad and Creamy Dressing in wrap) LRER MEL LRER MEL LRER MEL Peaches & pricots Choc erry Fusion Mexican Pulled eef Nachos with melted Cheese Indian Chicken Rice LRER MEL LRER MEL Quinoa & Cranberry Slaw with Tuna and Lemon Vinaigrette Sweet Corn Fritters with Tomato Vanilla Pears with Syrup Date & inger Cookie Creamy Chicken & Pesto Penne Sultana Tea Cake Peanuts, lmonds Sunshine Fruit Mix acon & Zucchini read with Tomato Chutney reen pple 9 rain Crispbread with utter Cashews & Cranberries Ciabatta with Tomato and Smashed vocado Corned eef, aby Cucumber and Mustard Relish sandwich on Red pple anana & pple read ie Corn, acon & Parmesan Muffin Sliced Chicken, Tomato and Smashed vocado sandwich on Rye pple & Sultana Pancake Sweet Soy Chicken with Rice Red pple Choc Chip & Cake Roast eef, Tomato and Corn Relish on a rain Roll Cinnamon Oat ar Savoury Nut Mix dditional & options pple Crumble Smoked eef, Tomato and Fruit Chutney Choc Cranberry Trail Mix Corn Chips with Salsa Dip & ravy Savoury eer Nuts Pumpkin Soup with two slices of Oat & Rye and utter Choc Hazelnut & Fruit Mix Ciabatta with utter Fruit & Nut Cookie include any combination of pineapple, melons and grapes. may
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SUMMER. calories. Breakfast & Lunch Menu 2018/19. liteneasy.com.au
SUMMER reakfast & Menu 2018/19 1500 calories liteneasy.com.au 13 15 12 dd some extras to your next delivery Whether you re topping up your order or stocking up with some family options, you ll find Lite
More informationSUMMER. calories. Breakfast & Lunch Menu 2018/19. liteneasy.com.au
SUMMER reakfast & Menu 2018/19 1200 calories liteneasy.com.au 13 15 12 dd some extras to your next delivery Whether you re topping up your order or stocking up with some family options, you ll find Lite
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More informationSweet quinoa with poached pears (GF / DF) $8.00 Lemon coconut bircher with baked apples $7.00 Frittata: $8.50
BREAKFAST ITEMS: Min order 10 per item Rhubarb and apple with coyo and pepita crunch (GF) $8.00 Housemade maple buckwheat granola, greek yoghurt and berries (GF) $8.00 Sweet quinoa with poached pears (GF
More informationSALAD BAR CREATE YOUR OWN. Choose your base
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More informationBreakfast, Lunch and Beverages Menu
Please ask one of our friendly staff about catering!, and Beverages Menu Pump@123: Corner of Russell & Mort Street Telephone: 07 4632 4441 Fax: 07 4639 4988 Email: gourmet@pump123.com.au Pump@Wyalla: Wyalla
More informationSteps to WI Catering Delivery
Steps to WI Catering Delivery Please Note: 1. Go to www.wavind.org 2. Click on Catering Services>Download Menus>Download Order Form 3. Determine how many people you are expecting 4. Make your selection
More informationBREAKFAST. BANANA & CINNAMON PANCAKES Pancakes topped with banana & maple syrup sprinkled with cinnamon
BREAKFAST BANANA & CINNAMON PANCAKES Pancakes topped with banana & maple syrup sprinkled with cinnamon CINNAMON SPICED GRANOLA With sliced apple and almond milk BREAD BASKET, CROISSANTS AND PAIN AU CHOCOLAT
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Welcome to Mascot Corner Cafe All Day Breakfast Eggs Benedict Two poached eggs served on Turkish bread and topped with hollandaise with Soccerball Ham or Bacon with Avocado with Smoked Salmon Add wilted
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COMMERCIAL BABY FOODS CONTAINING MILK Heinz Mums own jars Breakfasts/Desserts Apple and banana breakfast Apple and mango breakfast Apple and pear cream fool Apple crumble with vanilla custard Apple rice
More informationTHIS WEEK (Delivered 13th - 15th January)
THIS WEEK (Delivered 13th - 15th January) CLASSIC Pesto Beef, Roasted Vegetable & Rocket Salad Traditional pesto Sandwich ciabatta, tree nuts, soybean May contain:, milk, sesame seeds Slivered almonds
More informationBreakfast Menu. Available all day. Two slices of thick toast with cinnamon sugar. (gfo) Sweet Coconut Bread
Breakfast Menu Available all day. Raisin Toast Thick sliced buttered raisin toast. Cinnamon Toast Two slices of thick toast with cinnamon sugar. (gfo) Sweet Coconut Bread Toasted with house made honeycomb
More informationFood. Lunch 7:30am-3pm. Smoothie Bowls. Breakfast
Welcome to our family owned and operated cafe serving 100% plant based foods (animal free). All of our meals and desserts are made on site, with love, by our amazing team of chefs and kitchen staff. We
More informationWe prepare our food fresh every day in our kitchens and we cannot guarantee an allergen free environment.
We prepare our food fresh every day in our kitchens and we cannot guarantee an allergen free environment. utritional information (values per portion size) & Allergens ALLERGE PRESET Category: Breakfast
More informationQuarterdeck Dining. Let Quarterdeck Dining be your next Ceremonial destination.
Quarterdeck Dining The Quarterdeck is a raised deck behind the main mast of a sailing ship and traditionally it was where the Captain commanded his vessel and was the main ceremonial and reception area
More informationPACKAGES & MENUS. Executive Package 1 - $49 pp
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Z.E.N. Select Menu Choices Breakfast Apple Cinnamon Baked Oatmeal with Almond Milk and Fresh Fruit Apple Cinnamon Baked Oatmeal with Almond Milk and Fresh Raspberries Apple Crepes Blueberry Lemon Pancakes
More informationANY ALLERGEN CONCERNS PLEASE SPEAK TO THE CATERING MANAGER
WEEK 1 MONDAY 1ST JANUARY TUESDAY 2ND JANUARY WEDNESDAY 3RD JANUARY THURSDAY 4TH JANUARY FRIDAY 5TH JANUARY Meat Feast Pizza (1, 8, 9) Cheese and Tomato Pizza (1, 8, 9) Pesto Penne Pasta Filled Baked Jacket
More informationMonday Tuesday Wednesday Thursday Friday. Mushroom Swiss Frittata Fruit/Milk. Chicken Alfredo Pasta Alfredo Bean Veg Pasta. Milk. Edamame and Crackers
Week One Oct. 29-Nov. 2 Dec. 3-7 Jan 7-11 Feb 11-15 Mar 18-22 Cheese and Pepper Omelet Pumpkin Scones Mushroom Swiss Frittata Fresh Baked Croissant Cheese, Peppers, Egg, Salt and Pepper, Onion Pumpkin,
More informationJAN-APR10 RECIPE INDEX
A Acar kuning (vegetable pickle) Mar p 87 Almond meal Almond & raspberry flourless chocolate cakes Feb p 97 Breakfast muffins Feb p 65 Almonds Chocolate orange & almond puddings Apr p 76 Fruit & almond
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More informationMenu. for droolicious sensations. All Veggie!
All Veggie! for droolicious sensations Breakfast Soups Salads Burgers Sandwiches Pizzas Pastas Mexican Dishes Baked Dishes Rice Dishes Eggless Cakes & Desserts Smoothies Milkshakes Coolers Colombian Coffee
More informationBreakfast. Served all day until 4pm daily Served all day until 2.30pm on Sundays
Breakfast Served all day until 4pm daily Served all day until 2.30pm on Sundays Thick Cut Raisin Toast Served toasted and buttered, Plus spread -Peanut butter, strawberry jam, apricot jam, marmalade, honey.
More informationAUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat.
Week 1 Chicken and broccoli pasta bake Vegetable risotto Poached pears Strawberry yoghurt moose Contains celery and milk. Pork and apple burgers served Homemade cheese and onion with homemade potato wedges
More informationPlease order at the counter when you re ready
Please order at the counter when you re ready all day breakfast ham and cheese croissant $6.5 bacon & egg roll $7 bread selection $5 sourdough, soy & linseed, raisin toast, pita or gluten free bread (+$1)
More informationMorning and afternoon tea selections
Morning and afternoon tea selections $3.50 Morning & Afternoon Tea Options (2 portions per serve) House made sweet & savoury scones served with butter, and may include: pumpkin & cranberry, sweet potato
More informationMenus. 2 Course Sit Down plus canapés Wedding Cake as Dessert
Menus There is several menu options to choose from. Dietary requirements will be catered for by our incredible in-house chef. Children aged between 2-12 years are ½ price for their meal and we have a selection
More informationTHIS WEEK (Delivered 4th - 6th November)
THIS WEEK (Delivered 4th - 6th November) CLASSIC Garlic-Oregano Lamb with Roast Potato & Balsamic Veggies Aioli - B & W, Milk Shanghai-Style Chicken Stir-Fry with Udon Noodles Manufactured in Australia
More informationCalories from Fat. Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Fat (g)
Updated October, 2018 Bakers Square Restaurant has provided this nutritional guide to help you make better informed decisions when dining at Bakers Square. Please note that we often make changes to our
More informationBISTRO MENU. PLEASE ORDER & PAY AT THE COUNTER V Vegetarian / GF Gluten Free. /icebergsclub
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More informationSeasons Menu Autumn Week 1
Seasons Menu Autumn Week 1 Plain Scones Jam & Apple Ham & Mustard Pickle Pastry Swirls Cheerios & Tomato Rock s Sao with Tomato & Cheese Apricot & Almond Cookie Chasseur Hasselback Potato Sautéed Baby
More informationBreakfast, Lunch and Beverages
Please ask one of our friendly staff about catering!, Lunch and Beverages Pump@123: Corner of Russell & Mort Street Toowoomba Telephone: 07 4632 4441 Fax: 07 4639 4988 Email: gourmet@pump123.com.au Pump@Wyalla:
More informationWEEK 1 (All recipes are homemade unless otherwise stated in italic writing. All pasta/rice or flour is 50% wholemeal and 50% white.
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More informationPARTY CATERING MENU CALL YOUR LOCAL STORE TO ORDER. All prices subject to change without notice.
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More informationBreakfast. Cannings Free Range. Bacon Brekkie. Cannings free range bacon, avocado, and two poached eggs. and hollandaise with toasted multigrain toast
q" Breakfast Cannings Free Range Bacon Brekkie Cannings free range bacon, avocado, and two poached eggs and hollandaise with toasted multigrain toast 17 Lunch Chicken Burger Tenderloins marinated in buttermilk
More informationFreshly prepared in a small, busy kitchen so we really can t guarantee any of our food or drink is allergen-free. Please take care.
Freshly prepared in a small, busy kitchen so we really can t guarantee any of our food or drink is allergen-free. Please take care. 25 th June 2018 Our kitchens are very busy places that means we can t
More informationWhat to eat. Choose meals that fit your lifestyle
What to eat In this section you ll find tasty food ideas, meal builders and easy recipes to help you plan your day. You ll never wonder what to eat again! We ve also included some yummy flavour boosters
More informationCATERING PACKAGES - BREAKFAST, MORNING TEA, AFTERNOON TEA
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More informationWith roast pumpkin, flat mushrooms, spanish onion, tomato and melted cheese served with white Vienna toast - add lamb sausage
breakfast 7am-11.45am WHITE IENNA / IRREWARRA MULTIGRAIN / RAISIN TOAST - Served with your choice of spreads HOUSE MUESLI Toasted orange and honey muesli with mixed nuts, dried fruit and vanilla yoghurt
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