Monday Tuesday Wednesday Thursday Friday 1 Whole Wheat French Toast Turkey Sausage Fresh Local Apple Skim or 1% Milk All Natural Syrup

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1 MARCH BREAKFAST MENU menu item in green, it s local and if you see it in blue, the meal has international influence! Whole Wheat French Toast Skim or % Milk Turkey Ham & Egg Bake Whole Grain English 00% Grape Juice Skim or % Milk Apple Spice Oatmeal Whole Wheat Toast Skim or % Milk Multi-Grain Cinnamon Flakes Skim or % Milk Whole Grain Blueberry Banana Low Fat Cheese Stick Skim or % Milk Parent Breakfast Day Whole Grain Waffle Sticks Skim or % Milk Spinach & Feta Omlet Whole Wheat Toast 00% Grape Juice Skim or % Milk 0 Hear The Crunch Patty on a Whole Grain Biscuit Skim or % Milk Cheerios Cereal Skim or % Milk Whole Wheat Bagel Low Fat Cream Cheese Skim or % Milk 5 Warm Whole Grain Pineapple Carrot Bread Skim or % Milk 6 Egg & Cheese on a Whole Grain English 00% Grape Juice Skim or % Milk Cinnamon Oatmeal Skim or % Milk Rice Chex Cereal Skim or % Milk Whole Wheat English Low Fat Cheese Stick Skim or % Milk Whole Grain Pumpkin Spiced Pancake Skim or % Milk Patty on a Whole Grain Biscuit 00% Grape Juice Skim or % Milk Australian Food Day Fruit Porridge Snags Skim or % Milk 5 Berry Blossoms Cereal Skim or % Milk 9 0 National School Breakfast Week National School Breakfast Week is March -! A healthy school breakfast is the perfect way to start your day. To celebrate National School Breakfast Week, parents are invited to come enjoy a school breakfast on Tuesday, March th in your school cafeteria.

2 MARCH LUNCH MENU Chicken Alfredo over Whole Wheat Pasta Local Side Caesar Salad with Cucumber Coins Skim or % Milk Local Beef Tacos Spanish Rice Chili Black Beans Tomato Salsa Skim or % Milk BBQ Chicken Tender Local Carrot Sticks Local Cole Slaw Skim or % Milk Crispy Fish Sandwich Local Savory Sautéed Kale Skim or % Milk Hot Sauce All Beef Hot Dog on a Whole Wheat Bun BBQ Baked Beans Local Sweet Potato Fries Skim or % Milk Ketchup & Mustard Turkey Meatballs & Sauce with Whole Wheat Pasta Local Romaine Salad with Tomatoes Skim or % Milk Local Beef Kofte over Ottoman Rice Roasted Potatoes Turkish Green Beans Skim or % Milk 0 Local Herb Roasted Chicken Drum Local Braised Collard Greens Roasted Cauliflower Skim or % Milk Turkey Ham & Melt Local Herb Roasted Butternut Squash Buttered Green Peas Skim or % Milk Turkey Sloppy Joe Whole Wheat Bun Cheesy Broccoli Skim or % Milk 5 Whole Grain French Bread Cheese Pizza Local Kale Salad with Red Peppers Skim or % Milk 6 Buffalo Chicken Tender Celery Sticks Skim or % Milk Local Zesty Beef & Whole Wheat Pasta Bake Local Romaine Salad with Tomatoes Skim or % Milk Italian Dressing Cajun Catfish Brown Rice Black Eyed Peas Local Southern Cabbage Skim or % Milk Hot Sauce Whole Wheat Mac & Cheese Local Braised Collard Greens Skim or % Milk Sesame Chicken Brown Rice Local Glazed Carrots Local Asian Kale Slaw Skim or % Milk Crispy Chicken Tenders BBQ Baked Beans Sautéed Green Beans Skim or % Milk Simply Heinz BBQ Sauce Australian Food Day Local Beef Shepherds Pie with Local Mashed Potatoes Whole Grain Bikkie Local Roasted Butternut Pumpkin Skim or % Milk 5 Turkey & Local Romaine Lettuce with Cucumber Coins Skim or % Milk Light Mayonnaise, Mustard & Italian Dressing 9 0 Then we ll head down under to Australia on Wednesday, March th with our

3 MARCH VEGETARIAN ENTRÉE MENU Whole Wheat Mac & Cheese Caesar Salad with Mozzarella Cheese 0 Veggie Burger Whole Wheat Baked Ziti with Mozzarella Cheese Falafel Patties over Ottoman Rice Grilled Cheese on Whole Wheat Bread 5 6 On the Go Sloppy Joe Sunbutter & Sandwich Whole Wheat Mac & Cheese Australian Food Day 5 Powered Up Pasta with Chickpeas Stir Fried Brown Rice with Egg Lentil Shepherds Pie with Local Mashed Potatoes Whole Grain Bikkie Grilled Cheese 9 0 Then we ll head down under to Australia on Wednesday, March th with our

4 MARCH SALAD MENU Australian Food Day Then we ll head down under to Australia on Wednesday, March th with our

5 MARCH SUPPER MENU Turkey Skim or % Milk Mayonnaise, Italian Dressing Tuna Salad Corn & Tomato Salad Skim or % Milk Savory Chinese Chicken Salad over Cabbage Mix Cold Asian Noodle Salad Skim or % Milk Asian Dressing Turkey Ham & Cheese Cucumber Salad Skim or % Milk Mayonnaise Chicken & Apple Salad Whole Wheat Crackers Broccoli Florets 00% Grape Juice Skim or % Milk Italian Dressing Celery Sticks Skim or % Milk Balsamic Dressing Turkish Garlic Chicken Shepherd's Salad Skim or % Milk 0 Turkey & Kale Caesar Salad Skim or % Milk Light Mayonnaise, Whole Wheat Pasta Salad with Mozzarella Skim or % Milk Pimento Cheese Whole Wheat Crackers Garden Salad 00% Grape Juice Skim or % Milk 5 BBQ Chicken Tender Potato Salad Skim or % Milk 6 Turkey Club Cucumber Coins Skim or % Milk Mayonnaise, Balsamic Dressing Curried Chicken Salad Carrot Slaw Skim or % Milk Skim or % Milk Turkey Snap Peas 00% Grape Juice Skim or % Milk Light Mayonnaise with Whole Wheat Croutons Skim or % Milk Cobb Salad with Chopped Egg Skim or % Milk Australian Food Day Tuna in a Doona on a Whole Wheat Hoagie Cucumber Salad Skim or % Milk Light Mayonnaise 5 Southwest Chicken Tender on a Whole Wheat Wrap Black Bean & Corn Salad Skim or % Milk 9 0 For more information on your school s meal program, go to: All supper meals provide all five groups on MyPlate: grains, protein, fruit, vegetables and dairy! For more information on MyPlate go to: