Vista Senior Voice Promoting Physical Emotional Social Well-Being Since 1974

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1 GLORIA McCLELLAN ADULT ACTIVITY April 2018 AND RESOURCE CENTER Vista Senior Voice Promoting Physical Emotional Social Well-Being Since Vale Terrace Drive Vista, CA

2 Page 2 Gloria McClellan Center CENTER HOURS: Monday thru Friday 8am to 4pm Phone Senior Services Maureen Lunch & Transportation Home Delivered Meals Walter Classes/Rentals Cindy Transportation Veronica Trips Jaeda Featuring The Sunset Strummers Friday, April 6 th 11:00AM Lunch at NOON Rotisserie Chicken, roasted potatoes, green beans, mixed berry cobbler, roll OR Alternate Option Split pea soup, egg salad on romaine, carrot sticks, rye cracker, mixed berry cobbler Reservations required TAI CHI KUNG Expand your quality of life today! FREE DEMONSTRATION Tuesday, April 17 th, 1:00 2:00 pm Azalea Room Save the Date Wednesday, May 30 th 9am 1pm Learn relaxing, circular breath, and movement patterns Gain body/mind balance, strength, and coordination Enjoy focused power of intent Be filled with the release, harmony, and joy of Supreme Life Energy. Learn from the 16-year seasoned Tai Chi Master Instructors Richard and Renee Wing. For more information call * Health Specialists * * Prizes * Lunch *

3 Vista Senior Voice Page 3 Wanted Friends to have fun and be fabulous! Ballroom Dance Tango Wednesdays 7-8:00 p.m. Vista residents $35, non-residents $42; (4 classes) Register at or call Registration prior to class is required. Learn the Tango, the dance style for April. It is a popular dance, and music that originated in Buenos Aires, Argentina, and that has become a highly revered form of art. Soul Line Dance Wednesdays 9:30-11:00 a.m. Vista residents $33, non-residents $39; (4 classes) Register at or call Registration prior to class time is required. Make your body smile! Learn soul line dances choreographed to R&B, jazz, and gospel tunes. Whether you enjoy the sounds of The Temptations and Marvin Gaye or the hip-hop of Fantasia and R. Kelly, there is a dance for you.

4 Page 4 We Are Listening Thank you for your comments and suggestions last month. Here are a few: Turkey was tender. Love the real butter. Sell soup by the cup, especially on cold days. Please have hot sauce or salsa when serving food like tacos. The pork in the pulled pork tacos had a good flavor. I would like bigger portions, not enough food. Lentil soup had too much water. Please make sure the food served matches the meal on the menu. Valentine s Day lunch and entertainment was excellent. Thank you for adding pictures in the newsletter in the In Memory section. Thank you for having Ricky Rivas. Nutrition personnel will discuss options with the kitchen to include more condiments such as salsa, butter, etc. with the meals. Personnel shared with the kitchen new soup recipes. Sale of soup by the cup is difficult unless done by reservation. Without a reservation, we cannot determine the right amount of soup to make without waste. The County dictates the food portions and whenever possible we add more than required. If you have requests for entertainment, please share; we love to see happy seniors. Donna Meester, Program Manager Gloria McClellan Center Marietta Matinee Miller Movie Free! Friday, April 20 th at 1:00pm Park Terrace Café Closed captioning provided for the hearing impaired. Marietta Miller

5 Vista Senior Voice Page 5 APRIL TRIPS ALL TRIPS DEPART FROM & RETURN TO: MCCLELLAN CENTER, 1400 VALE TERRACE DR., VISTA REGISTER GMACVISTA.COM OR CALL THE CALL OF THE WILD Wild Wonders is home to 120 exotic animals that are four legged, no legged, and feathered. Cheetahs, wallabies, owl monkeys, and a host of other exotic animals! Meet Viktor the Cheetah. After the animal encounter, enjoy lunch at Café des Artistes in Fallbrook and visit the Fallbrook Art Center s World of Watercolor & Beyond. DATE: Saturday, April 7 LOCATION: Bonsall/Fallbrook LEAVE: 10:30 AM RETURN: 4:00 PM COST: $77 MEAL: Included VIEJAS Today is your lucky day! Join us to Viejas whether you gamble, shop, eat, bowl or people watch; this trip is for you DATE: Thursday, April 19 LOCATION: Alpine LEAVE: 8:30 AM RETURN: 6:00 PM COST: $10 MEAL: On your own SAN DIEGO MUSEUM OF ART ART ALIVE 2018 Discover art interpretations that transcend the canvas with polychrome bouquets and lush foliage. Appreciate over 100 floral interpretations of famous artwork. Join us for this showcase of the abundance of creative energy of local San Diego florists. DATE: Friday, April 27 LOCATION: San Diego LEAVE: 8:30 AM RETURN: 3:00 PM COST: $58 MEAL: On Your Own TAO: DRUM HEART Experience a worldwide phenomenon! TAO: Drum Heart is a high energy, large-scale drum event that invokes the ancient art of Japanese drumming with contemporary costumes, and innovative visuals. The power of the Taiko drum will leave you speechless. This event is one night only, so do not miss out! DATE: Friday, April 27 LOCATION: Poway LEAVE: 6:30 PM RETURN: 11:00 PM COST: $85 MEAL: None SCENIC DRIVE OCEANSIDE HARBOR WITH OUT & ABOUT APRIL 3, 2018 Enjoy a scenic drive to the Oceanside Harbor. Be a kid for a day! Dip your feet in the ocean and bury your toes in the sand. Build a sandcastle and feel the cool ocean air and warm sunshine on your face. Stop for lunch at one of the tasty restaurants there at the harbor. Join us! We ll pick you up at home, roundtrip $4. Call MUSIC AT THE SENIOR CENTER Join us as we welcome bands from Vista Schools! FOOTHILL OAK BAND APRIL 5, :00AM VISTA ACADEMY BAND BAND LEADER CINDY JORSTAD APRIL 12, :30AM

6 Activities and Special Events Calendar April 2018 **WEEKLY PROGRAMS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 8:00 Toe Tappers PT 9:30 Positively Fit - AZAL 9:00 Painting Club JAS 8:00 Toe Tappers PT 9:00 Tax Preparation PTLOB 9:00 Tax Preparation PTLOB Intermediate 9:00 Tax Preparation PTLOB 9:30 Positively Fit - AZAL 10:00 Popcorn PT 9:30 Spanish Club HIBIS 9:30 Soul Line Dance AZAL Intermediate 10:00 Knitting Circle ALOB 10:30 Positively Fit - Beginner AZAL 10:00 Knitting Circle ALOB 10:30 Positively Fit - Beginner AZAL 10:00 Sewing Class HIBIS 11:15 Bingo for Prizes PT 12:30 Duplicate Bridge AZAL 12:30 Contract Bridge JAS 7:00 Ballroom Dance AZAL **Schedules may vary. "The Tango" :15 Bonus Bingo PT 9:00 Out and About Scenic Drive to 9:15 Health Insurance HIBIS 11:00 Spring Luncheon with PT 1:00 Quilt Stash Busters PT Oceanside Harbor Counseling Sunset Strummers 10:00 Blackjack PT 1:00 Scrabble Club ALOB 1:00 Music Appreciation JAS :00 Karaoke King PT 9:00 Out and About to Trader Joe's 10:00 Blackjack (last day) PT 10:00 Legal Assistance HIBIS 10:30 Frozen Meals PT 1:00 Scrabble Club ALOB 1:00 Scrabble Club ALOB :00 Mindful Monday Games PT 9:00 Out and About to Costco 9:15 Health Insurance HIBIS 9:30 Nutrition/Dietary HIBIS 1:00 Movie Matinee PT 1:00 Quilt Stash Busters PT 11:00 San Diego Food Bank LOT Counseling Planning "Wonder" 1:00 Tai Chi Experiential/ AZAL 1:00 Music Appreciation JAS Lecture/Demo 1:00 Sewing Group PT :00 Out and About to 99 Cents Store 1:00 Sewing Group PT 10:30 Frozen Meals PT 1:00 Scrabble Club ALOB 11:45 Birthday and PT Anniversary Celebration 1:00 Scrabble Club ALOB 30 LOCATION LEGEND ALOB Azalea Lobby HIBIS Hibiscus Room LOT Back Parking Lot PTLOB Park Terrace Lobby AZAL Azalea Room JAS Jasmine Room PT Park Terrace Cafe

7 Gloria McClellan Center April 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Springtime Luncheon 6 Spaghetti with Meat Sauce *Oven Fried Chicken Chili with Beans Fish Cake with Tartar Sauce Rotisserie Chicken Zucchini Potato Salad Seasoned Peas Rice Pilaf Roasted Potatoes Spinach Salad Baked Beans House Salad, Cornbread Fried Cabbage Green Beans, Roll Roll, Orange Roll, Apple Fruit and Yogurt Diced Cantaloupe Mixed Cherry Cobbler Alternate Option Alternate Option Alternate Option Alternate Option Alternate Option Vegetable Soup Lentil Soup, Fruit with Chicken Soup Minestrone Soup Split Pea Soup, Egg Salad Egg Salad Sandwich Cottage Cheese on Romaine Tuna Sandwich Chicken Salad on Romaine on Romaine, Carrot Sticks, House Salad, Orange Wheat Cracker, Apple House Salad, Fruit and Yogurt Roll, Diced Cantaloupe Rye Cracker Bingo for Prizes Bingo for Prizes Foothill Oak Band Sunset Strummers Ukulele Group *Barbecued Chicken *Beef Enchilada Casserole Lemon Baked Fish *Honey Glazed Ham Steak Chicken Pot Pie Mixed Vegetables Refried Beans Brown Rice Scalloped Potatoes Seasoned Corn Cole Slaw, Roll Spinach Salad Carrots, House Salad Green Beans Spinach Salad Orange Roll, Baked Apples Ambrosia Roll, Banana Diced Melon Alternate Option Alternate Option Alternate Option Alternate Option Alternate Option Vegetable Soup Barley Soup Chicken Soup, Cottage Cheese Lentil Soup Minestrone Soup Tuna Salad on Romaine Egg Salad Sandwich with Fruit on Romaine, Wheat Chicken Salad on Romaine Egg Salad Sandwich Roll, Orange Salad, Baked Apples Cracker, Ambrosia Roll, Banana Carrot Sticks, Apple Karaoke King Bingo for Prizes Vista Academy Band Mark Borgas on Guitar Breaded Fish *Shredded Pork with Gravy *Chinese Ginger Chicken *Lasagna with Meat Sauce Meatloaf with Gravy Macaroni and Cheese Roasted Potatoes Stir Fried Noodles Beets Mashed Potatoes Stewed Tomatoes Mixed Vegetables Seasoned Carrots House Salad, Roll Mixed Vegetables Strawberries Roll, Applesauce House Salad, Orange Mixed Fruit Roll, Apple Alternate Option Alternate Option Alternate Option Alternate Option Alternate Option Chicken & Rice Soup, Cottage Lentil Soup Barley Soup Vegetable Soup, Cottage Minestrone Soup Cheese with Fruit on Romaine Tuna Salad Sandwich Chicken Salad on Romaine Cheese with Fruit on Romaine Egg Salad Sandwich Wheat Cracker, Strawberries Carrot Sticks, Applesauce Roll, Orange Wheat Cracker, Mixed Fruit Carrot Sticks, Apple Mindful Monday Games Bingo for Prizes Mark Borgas on Guitar Beef and Cabbage Casserole Lemon Chicken Open Faced Turkey Sandwich Swedish Meatballs *Ham and Cheese Quiche Mashed Potatoes Herbed Whole Wheat Pasta on Wheat with Gravy Herbed Egg Noodles Roasted Yams Spinach Salad Peas, House Salad, Roll Seasoned Zucchini Seasoned Carrots House Salad, Roll Roll, Apple Mandarin Oranges in Jell-O Strawberries Banana Diced Fruit Alternate Option Alternate Option Alternate Option Alternate Option Alternate Option Barley Soup Lentil Soup Vegetable Soup Chicken Noodle Soup Split Pea Soup Egg Salad on Spinach Tuna Salad on Romaine, Roll Chicken Salad on Romaine Cottage Cheese and Fruit on House Salad w/turkey Strips Roll, Apple Mandarin Oranges in Jell-O Roll, Strawberries Romaine, Rye Cracker, Banana Wheat Cracker, Diced Fruit Bingo for Prizes Mark Borgas on Guitar 30 Reservations are Fish Taco on Corn Tortilla Lunch served required. Please call Cabbage, Pinto Beans at noon by Chuckwagon Corn 2pm the previous Fruit and Yogurt Senior 60+: day. Alternate Option $4 donation. Vegetable Soup No eligible person shall Cottage Cheese with Fruit on Under 60 years of be denied a meal Romaine, Roll, Fruit and Yogurt age: $8 fee. because of failure or inability to contribute. (*) High Sodium Menu - More than 1000mg This program is supported by the older Americans Act funds, awarded through the San Diego County Aging and Independence Services and the City of Vista.

8 Vista Senior Voice Page 9 activities Bingo for Prizes Bingo and lunch every Tuesday and the first Monday! Day: April 2, 3, 10, 17, 24 Time: 11:15am 12 noon to lunch participants Contact: Walter Birthday & Anniversary Celebration Cupcake and gifts! Sign up at the front desk. Day: Friday, April 27 Time: 11:45am to lunch participants Contact: Walter Bridge (Duplicate) Intermediate to advanced. Day: Wednesdays Time: 12:30 3:30pm Cost: $11/Resident; $13/Non-Resident Register: Cindy Location: Azalea Room Karaoke King Share your singing talents and win a prize! Day: Monday, April 9 Time: 11:00am 12noon to lunch participants Contact: Walter classes Ballroom Dance, the Tango Day: Wednesdays Time: 7-8:00pm Cost: Resident/$35, Non-Resident/$42 (4 classes) Register: Cindy Location: Azalea Room Pre-registration is required. Monday thru Friday, 9:30am to 3:30pm or online at Contract Bridge Social bridge group. Prizes! Intermediate to advanced. Day: Thursdays Time: 12:30-3:30pm Cost: Resident/$4; Non-Resident/$5 (10 games) Contact: Ken Gilbert Location: Jasmine Room Knitting Circle Beginning to advanced knitters and crochetiers. Days: Wednesdays and Fridays Time: 10:00am to 12 noon Cost: No charge, free yarn and needles (if available) or bring your own projects. Contact: Location: Azalea Lobby Skill Level: Beginner to Advanced Matinee Movie Free drinks and snacks. Day: Friday, April 20 Time: 1:00-3:00pm Contact: Maureen Mindful Mondays (NEW!) Let s play some fun games to exercise our minds! Day: Monday, April 16 Time: 11:00am 12noon to lunch participants Contact: Cindy Popcorn Day: Time: Cost: Location: Fridays 10:00am Free to lunch participants Park Terrace Café Toe Tappers Senior tap dancing group. Days: Mondays and Thursdays Time: 8:00 10:00am Contact: Fran Stage Music Appreciation Listen to, appreciate, and enjoy classical music. Day: Wednesdays, April 4 and 18 Time: 1:00 3:15pm Contact: Hank Presutti or luigibeethoven@cox.net Location: Jasmine Room Quilt Stash Busters Increase skills and use up your stash of fabric. Day: Mondays, April 2 and 16 Time: 1:00 3:00pm Contact: Sherrie Smith Sewing Class For beginners. Day: Time: Cost: Fridays 10:00am to 12noon Free Barbara Baggett, Instructor Instructor: Contact: Cindy

9 Page 10 classes cont. Smartphone Class Focusing on navigating your smarthome devices. Day: Friday, May 18 Time: 10:00-11:30am Instructor: Allen Farberov Contact: to register Location: Azalea Room Pre-registration is recommended. Monday thru Friday, 9:30am to 3:30pm or online at Soul Line Dance Make your body smile! Day: Wednesdays Time: 9:30 11:00 a.m. Cost: Resident/$33; Non-resident/$39 (4 classes) One-Day Pass Resident/$12; Non-resident/$14 Instructor: Pamela Jackson Contact: Cindy Location: Azalea Room Pre-registration is required. Monday thru Friday, 9:30am to 3:30pm or online at clubs Painting Club Express creativity. Bring your own projects and materials. Day: Wednesdays Time: 9:00am 12:00pm Contact: Location: Jasmine Room Scrabble Club Join us for a friendly game. Day: April 6, 11, 13, 25, 27 Time: 1:00-4:00pm Contact: Grace Clarke-Ravines Location: Azalea Lobby Sewing Group Social group. Bring your own project. Day: Wednesdays, April 11 and 25 Time: 1:00 4:00pm Contact: Arline Kay at arlinekal@hotmail.com Spanish Club Practice conversational Spanish. Intermediate to advanced. Day: Tuesdays Time: 9:30am 12noon Instructor: Fred Story Contact: Cindy exercise Gloria McClellan Center Positively Fit Class Principles of functional fitness to maintain physical strength, flexibility, coordination, and balance. Days: Tuesdays and Thursdays Time: Intermediate Class 9:30 10:20 a.m. Beginning Class 10:30 11:20 a.m. 7 classes Cost: Resident: $33; Non Resident: $39 Instructor: Carol Hydrusko Contact: Cindy Location: Azalea Room Pre-registration is required. Monday thru Friday, 9:30am to 3:30pm or online at services Frozen Meals Day: Fridays, April 13 and 27 Time: 10:30am Cost: $2 Contact: Walter Health Insurance Counseling Advocacy Program (HICAP) Ages 60+, trained counselors help with medical bills, insurance questions, and HMO assistance. Day: Wednesdays, April 4 and 18 Time: 9:15am to 12:15pm (by appointment) Contact: Health Insurance Counseling Advocacy Program for appointment Hearing Screenings/Hearing Aid Cleanings See a certified audiologist. Have your hearing aids cleaned. Day: Thursday, May 3 Time: 9:30 11:30am (by appointment) Audiologist: Michael Ambrose Contact: Cindy for appointment Home-Delivered Meals Ages 60+, Vista residents, nutritious meals delivered to qualified homebound seniors. Days: Monday - Friday, Weekends as needed Cost: Suggested contribution - $4.50/meal Contact: Walter

10 Vista Senior Voice Page 11 services cont. services cont. Interfaith Community Services Programs include Postal Alert, Gatekeeper, How Are You?, Vial of Life, Minor Home Repairs, Home Safety Checks, Safe Return, and You Are Not Alone. Days: Monday - Friday Time: Varies Contact: Beth Brainerd Hallock Location: Interfaith Community Services Office Legal Assistance (Elder Law & Advocacy) Ages 60+, in need of legal advice. Day: Thursday, April 12 Time: 10:00am to 3:00pm (by appointment) Contact: for appointment Lunch Program Ages 60+, nutritious meals and entertainment Days: Monday - Friday Time: 12noon (by reservation) Cost: Suggested contribution $4.00/meal ($8.00 charge for less than 60 years old.) Contact: Reserve by 2:00pm one day prior. Cancel by 8:30am the day of lunch. Lunch Transportation Ages 60+ Vista residents, roundtrip transportation to the center for lunch. Days: Monday - Friday Time: 9:00am to 3:00pm Cost: Suggested contribution is $1.00 Contact: ; reservation by 2pm one day prior. Cancel by 8:30am on day of lunch. Location: Door-to-door service Nutrition Education/Dietary Planning (Tri-City Medical Center) Ages 60+, individual nutrition planning. Day: Thursday, April 19 Time: 9:30 11:30am (by appointment) Contact: for appointment Out & About Transportation Ages 60+ Vista residents, provides daily bus shuttle service for errands and medical appointments. Days: Weekdays; Saturday special events Time: 9:00am - 1:00pm Cost: $4/shuttle; $6-$12/volunteer driver Contact: Call Veronica hour reservation required. Location: Door-to-door service San Diego Food Bank Senior Food Program Ages 60+ who meet income requirements receive food boxes. Day: Tuesday, April 17 Time: 11:00am 12noon to those who qualify Contact: Location: Back Parking Lot Taxi Vouchers Ages 60+, Out & About Participants. Cost: $8 for taxi fare value of $20. 4 books per month per rider. Contact: Tax Preparation (AARP Volunteers) Days: Mondays, Wednesdays, Fridays Time: 9:00 a.m. 2:00 p.m. Contact: for appointment Location: Park Terrace Lobby meetings Nutrition Committee Meeting Day: Wednesday, April 25 Time: 12:30pm Contact: Walter Hartman Senior Commission Meeting Day: Wednesday, May 23 Time: 1:30pm Contact: Donna Meester

11 Gloria McClellan Adult Activity and Resource Center The Center, located within the City of Vista s Brengle Terrace Park, is your one-stop shop for programs and activities for adults age 50 and over. Our multipurpose facility is the main entrance to a wonderful array of services. The mission of The Center is to promote the physical, emotional, and social well-being of older adults and to involve them in all aspects of community life. The gift of longer life creates more time to travel, learn, try out new careers, and give something back to the community. It is never too late to be what you might have been. Gloria McClellan Center 1400 Vale Terrace Drive Vista, CA 92084

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