Stay well with Winter Essentials

Transcription

1 Holiday Idas Insid Sal nds 1, 018 Supplmnts Hom & Prsonal Car Grocry Bulk Food Stay wll with Wintr Essntials Pur Lab Magnsium Grat for insomnia, chronic constipation, muscl spasms & cramping, nuropathic pain, cardiovascular support, migrains and rstlss lg syndrom Highst approvd daily dos of magnsium 00g powdr vcaps vcaps Grn Bavr Natural Bauty Products Biodgradabl, vgan & glutn fr Fluorid fr toothpast & aluminium fr dodorants All Baby Car, Hair Car, Toothpast, Dodorant & Soaps on Sal 40ml Boral Lotion g Dodorant ml Toothpast for 9 Buy 98 Unhatd Raw Hony Sibrian raw buckwhat is mor ffctiv for topical us; studis show almost twic th wound closur rat whn compard dirctly to manuka hony with x mor phnolic compounds Cold prssd and Classic also availabl 1kg Cold Prssd g Sibrian Raw Grand Opning of our nw Mrival Stor Saturday & Sunday 8 & 9 Gt 10 towards ANY purchas all wknd long just for walking through th door!* *Limit on pr prson/family Fr wllnss cocktails, food, massags and nutritionist hlp. 1-4pm Saturday 11-pm Sunday Plus fr shakr cup with purchass ovr 45! NOW Carrir Oils Sun Warrior Protin Powdr Natural, 100% Pur, Multi- Purpos oils for skin and hair Idal for massag, vryday us and hommad skin car products Plant-drivd oils for all skin typs Moisturiz, protct, ton and smooth skin for youthful radianc Prmium quality and purity 118ml Jojoba Oil ml Almond Oil ml Avocado Oil 8 99 Classic Protin rlis on th simpl powr of raw whol-grain brown ric, including th ndosprm and bran Classic contains all th ssntial amino acids your body cravs in a prfctly balancd profil, won t slow you down, and is th prfct fit for anyon and any lifstyl Vgan & Organic 0 srvings pr tub / 17g-0g protin pr srving 750g Barrhavn Blls Cornrs Blossom park Kanata Mrival Orlans Wstgat mall Kardish.com

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3 Supplmnts Sal nds 1, 018 Natural Factors Acidophilus & Bifidus Promots rgular bowl movmnts Kps propr ph balanc in th small intstin Hlps rduc cholstrol lvls Suro Eldrbrry & Chaga SURO Syrups ar Canadian Mad with ldrbrris grown in Canada Crtifid organic Tasts dlicious Adult or Kids formula availabl Botanica Prfct Protin Elvatd An organic complt plant protin blnd packd with 0g of protin, lvatd by curatd blnds of mighty suprfoods such as lion s man, rishi, turmric and ashwagandha Fr from sugar and stvia Availabl in thr varitis: Brain Boostr, Adrnal Support and Anti-Inflammatory 180 caps 5 billion caps 10 billion g Chaga Chunks ml Suro Syrup g Natural Factors B Vitamin Improvs slp & hlps calm nrvs Grat for shift workrs/travllrs Vital supplmnt for vgtarian dits 10 tab 1000mg Gardn of Lif mykind Organics Mad with whol foods Concntratd form of all natural and 100% organic vitamins from various fruits and botanicals Fr of synthtic bindrs and fillrs Entir lin on sal in-stor 58ml B vtab Womn s Multi Host Dfns Mdicinal Mushroom Products Crtifid organic, US grown, non-gmo mdicinal mushrooms formulatd by world rnownd mycologist Paul Stamts Entir lin on sal in-stor 60 caps Lion s Man oz Mycoshild 9 99 Joy of th Mountains Oil of organo Votd #1 Immun Product in Canada Fights off colds, flus and thir symptoms Provn prformanc, prmium ingrdints Liquid or Vgtarian 0ml Capsuls caps Udo s Choic Probiotics Supports halthy intstinal flora all yar long Human-adaptd strains of liv probiotics 10 vcap Adult vcap Supr 8 Plus Carlson Fish Oil Award winning tast Sourc of EPA and DHA and Vitamin D Hlps support cognitiv halth Maintains halthy bons, tth, ysight, skin mmbrans and immun function 50ml kardish.com

4 Fatur Product CLINICALLY TESTED AND PROVEN I tak BioSil vry day... I m amazd at th rsults I s in my skin, hair, and nails! Christi Brinkly Ag 64 Advancd Collagn Gnrator Rducs fin lins and wrinkls by 0% * Incrass skin lasticity by 89% * Thickns and strngthns hair * Fortifis nails * caps ml xtra nrgy grns gt a Bonus Buy valud at % ENERGY. 0% CRASH. Natural nrgy from kola nut and taurin. *Limitd quantitis. 4 Barrhavn Blls Cornrs Blossom park Kanata Mrival Orlans Wstgat mall

5 Hom & Prsonal Car Sal nds 1, 018 On with Natur Soap Tripl milld bars contain gnuin Dad Sa minrals with moisturizing sha buttr and argan oil OWN soaps rlax muscls, stimulat circulation and acclrat xfoliation procss which rstor your skin s natural ph Vibrant colours from plants and minral pigmnts- No artificial colours, scnts or prsrvativs 00g for 15 Buy 7 47 Aura Cacia Essntial Oils Mad from simpl and pur botanical ingrdints to unlock natur s ability to improv wll-bing *Excluding carrir oils up to 15 %* Prairi Naturals Hair Car Fragrancd with pur, natural aromatic plant oils lavs hair looking and fling naturally shiny, radiant and bautiful Sulphat-fr, ptrolumfr, Parabn-fr and biodgrabl 500ml pick Danill Mrival Road Natural Factors Chwabl GABA I lov th Natural Factors Chwabl GABA. Ths dlicious littl chwabl strss rlivrs mak it so you can gt through lif s unxpctd challngs. Thy work vry quickly. Prfct for nrvousnss, strss, anxity and/or insomnia. My go to for mood support! 60 chws 4 99 NOW Ultrasonic Diffusr Sinc I v startd using this in my hom, I m gnrally calmr and mor rjuvnatd. It maks my whol top floor smll amazing rgardlss of scnt, and it s th quitst machin I v vr ownd! Rhiannon Barrhavn Luvo Thai-Styl Grn Curry Chickn I lov how halthy and convnint th Luvo bowls ar! Thy ar packd full of flavor and nutrints. My prsonal favorit is th Thai-Styl Grn Curry Chickn bowl. Rnw Lif Digst Mor Ultra Strngth I hav food snsitivitis, and hav trid diffrnt digstiv nzyms. On of ths pills is all it taks to hlp brak down food (protins, fats, and carbs). I can at dairy now without digstiv discomfort! Saboor Mrival Road 55g caps 6 99 Corinn Barrhavn kardish.com 5

6 50 Fatur Product 6 Barrhavn Blls Cornrs Blossom park Kanata Mrival Orlans Wstgat mall

7 EST. 011 Evnt Bartnding What s Happning T h holidays ar on of our favourit tims of yar. Btwn th xcitmnt of picking up gifts for lovd ons (plus a littl somthing for yourslf) and ntrtaining during th fstiv sason, thr is always a lot to do and look forward to. This yar, w hop to mak th holidays asir whil hlping you stay wll, so you can njoy this spcial tim with frinds and family. From making uniqu gifts asir to find, holiday mal choics for vryon, to nsuring you stay halthy w mak sur w hav all of this in stor and our tam mmbrs ar rady to hlp. From our family to yours, Sal nds 1, 018 Rob & Cary s Tips for th Holiday Sason Mak Holiday drinks with a Wllnss Twist Fstiv drinks ar a part of th holiday sason, try on of our Wllnss ink rcips for a twist to kp you fling grat (visit our stors for othr rcips and ingrdints). Tak a momnt for slf-car It is asy to gt caught up in th businss of th sason. Taking a momnt out of th day to unwind and unplug kps us rfrshd. Go to our wbsit for additional tips for quit momnts by on of our Wllnss xprts. Enjoy th momnts and holidays! With holiday sason bing only onc a yar, our biggst tip is to rlax and njoy th momnt. Our familis always plan a dtox in January, so that w know in w can focus on what mattrs most: momnts with frinds and family. Our Top Choics for... Stocking Stuffrs Dark Chocolat W carry a varity of high quality and local chocolat bars. From Giddy-yoyo to Zuzuban, ths bars ar rich, dcadnt and with all th bnfits quality chocolat dlivrs. Vitamin D A basic choic, but with th wintr sason, it is asy to forgt about making sur you ar gtting nough to kp you fling grat. Soap Bars From th simpl scnts to th luxury and uniqunss of charcoal, sa klp or aromathrapy scnts. Bars ar an asy stocking stuffr vryon uss. Ta & Hony combo A univrsally lovd pair. Holiday Gifts Aromathrapy From oils, car diffusrs, braclts to hom diffusrs; w hav a way for you to giv th gift of rlaxation at vry pric. Salt Lamp Nothing crats ambianc and positiv nrgy lik th warm glow of a Salt lamp. Watr Systm Our watr systms not only filtrs impuritis but also add nourishing minrals to mak th watr tast amazing. Uniqu Charcoal Itms Balancing out th xcss from th holidays, charcoal works as a grat purifir. From powdr, toothpast to fac masks, w hav a varity of charcoal itms. Entrtaining Hlprs Our Exclusiv Holiday Coff Blnd W tamd up with our local coff supplir to offr an xclusiv Holiday blnd that pairs prfctly with dssrts & holiday trats. Egg Nog Always kp it on hand in cas somon invitd has allrgis - plus it is dlicious. Cashw Chs Uniqu, local, talk-worthy and maks vryon njoy th chs plattr. Mrry & Bright Wllnss ink Rcip Craftd xclusivly for Kardish by oz Par Juic (w rcommnd Black Rivr for prfct lvl of swtnss).5oz Eldrbrry Syrup (Suro s Organic Eldrbrry Syrup is th bst for tast and to mak it layrd) Toppd with soda (Zvia is our favourit) In an ic filld rocks glass add th Eldrbrry Syrup thn slowly add th par juic and finally add th soda. This will crat a layrd ffct in th glass. Garnish with a drid Strawbrry. Fling mor naughty than nic? Add an ounc of your favourit Gin. Ottawa Cocktails Spnd ovr 65 in stor during th month of and ntr to win fr passs to Nordik Spa. A winnr will b chosn at ach of our locations!* *Must b a loyalty card mmbr. On winnr pr stor. Each baskt ovr 65 quals an ntry kardish.com 7

8 Sal nds 1, 018 Grocry Cha s Coconut Milk or Spics 99 Buy 98 Buy 98 1 Zro Carbohydrats & 10 Caloris pr srving Organic & Glutnfr No artificial ingrdints Buy 58 14oz 9 for Buy for Camino Chocolat Bars, Cocoa & Baking Chips Grat for Holiday Baking Slctd varitis on sal in-stor 500ml Gh & MCT an pa u pa ud r lvd rt B tc ds ld iba ch Ar trt S M ath orlans 71 inns road St Empir Thatr v ga rlin Ca lan ow add. MRoa E s riv Inn D n arm t ns a Jo yr Bo mrival 1701 mrival road. Gr lou id v Da nt ou m iw V Kanata 499 Trry Fox iv Signatur Cntr d l R riva M r u D v a n A Vis Bayn n arm Cam B Ka nata ld Av ona acd M sil Way Ba tc Mrival Mall 5/lb /lb an d Blossom Park 950 Bank Strt R ry bu ds Q Av 9 Gr l da ns u s nd wla do. T a Mrry EFox iv iv / 100 g 59 d ury l R sb riva Did t ks har Lyn Blls cornrs 181 Robrtson Road l da gs Kin Av Av n Ba S Northsid nata Di o hm v aa ll ab s Ro Ka M d Av dr ffor Sta Crstway off odr Wo d R nd Fox iv 1 44/ lb / lb 8/ 100 g /lb 99 Organic Chia Sds 47 T rry 6 99 Cam Ric kardish.com 99 / lb 4 /lb g Cocoa Bars 80/ 100 g kg Baking Flour 177 1/ 100 g 1 Prmium organic ingrdints from small scal-farmrs Allrgn Frindly Organic Baking Chocolat lin Entir Camino lin on sal in-stor g Blanchd Almonds Jumbo y Roastd Cashws Saltd & Unsaltd 9 45g Almond Flour 5 66/ lb 1099 Buy g Cacao Nibs or Powdr Bob s Rd Mill Nut Flour and Glutn Fr Flour Dark Chocolat Covrd Almonds barrhavn 101 strandhrd driv Th only form of liquid Gh on th markt! A uniqu combination of short and mdium chain fatty acids Idal ful to add to your morning coff or ta Bulk Food Highst Quality SuprFoods Plant Basd Sustainably Grown 50g Buy 98 70g Gh 8 for Navitas Suprfoods 100% Plant Basd Each 50g pouch: g of sugar and 8g of fibr Fr from sugar alcohols, artifical swtnrs and colours All ingrdints ar non-gmo, Glutn, Dairy, Soy & Lactos fr St Francis Gh & MCT rd 999 Smart Swts Konjac Noodls dh tran 8 for 00g s am Th for 500g Cinnamon 400ml Milk 17 4 Gum 55 pcs -4 for Sourcd from small to mdium scal, organic, family ownd, biodivrs forst spic gardns Big flavour, bold crunch and absolutly nothing artificial All natural, 0g transfat, soy-fr ns wa y Mints g Kttl Chips Qu #1 slling aspartam fr gum Naturally swtnd with 100% xylitol & fr from top 8 allrgns Soy Fr & Gum 9 pcs Sugar Fr St wstgat mall 109 carling avnu W stand bhind our products and guarant your satisfaction on vry product w sll with a full rfund. If you ar not 100% satisfid with any purchas, simply rturn it with your rcipt within 90 days and w ll gladly rfund your mony. Products availabl whil quantitis last. Not all itms may b availabl at all stors; plas chck with your narst stor to confirm availability. Prics ar in ffct from 1st - 1st, 018. Othr xmptions may also apply. S stor for complt dtails. Som itms may not b availabl. Illustrations ar for dsign purposs and may not ncssarily dpict th faturd itms. Kardish Halth Food Cntr is not rsponsibl for typographical rrors. Mrival PÜR