WEDNESDAY - SATURDAY: 5PM - 10PM SUNDAY: 12.30PM - 9PM. Message from our Head Chef

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1 heifer + hen R E S T A U R A N T WEDNESDAY - SATURDAY: 5PM - 10PM SUNDAY: 12.30PM - 9PM Message from our Head Chef All our food is cooked fresh to order and therefore you may need to allow a little extra time, Particulary At Busy Times For those of you, who prefer your red meat well done, please allow an additional 15mins, approx.

2 Starters 1. Chef s Soup of the Day 6.00 Please ask your Server for details. Served with oven fresh ciabatta and extra virgin olive oil. (Allergens 1, 4, 8, 9, 11) 2. Focaccia/ with Mozzarella 6.50 / 8.00 Thin and crispy home-made pizza base with extra virgin olive oil, garlic and fresh rosemary. (Allergens 1, 7) 3. Mixed Bruschetta 8.00 A selection of four individual slices of crispy Italian bread with the following toppings: Fresh tomato and basil garlic and mozzarella cheese tomatoes and anchovies strips of Heffernan s dry-aged fillet steak in a mustard and white wine sauce. (Allergens 1, 4, 7, 10, 12) 4. Italian Potato Skins 8.00 With Parmesan and mozzarella cheese, bacon and a delicious garlic aioli dip. (Allergens 3, 7, 10) 5. Deep Fried Brie 8.50 Lightly coated, crisped Brie served with a fruit Jelly. (Allergens 1, 3, 7, 12) 6. Pepate Di Cozze Fresh local mussels in a rich tomato, garlic, parsley and white wine sauce. (Allergens 1, 12, 14) 7. Calamari Fritti 9.50 Rings of calamari tossed in seasoned polenta and golden fried. Served with a garlic aioli dip. (Allergens 1, 3, 10, 12, 14) 8. Salmon Terrine 9.00 A combination of Fresh and Smoked Salmon with Cream Cheese, Dill & Caviar served with Homemade Brown Bread (Allergens 1, 4, 12) Salads Small Regular 9. The Tricolour Insalata Caprese Vine ripened sliced tomato with Buffalo Mozzarella and Avocado served with fresh basil. (Allergens 1, 3, 7, 10) 10. Salad Della Casa Mixed leaves with peppers, red onion, cherry tomatoes, warm bacon, crispy homemade croutons and thin shavings of parmesan cheese. (Allergens 1, 7, 14) 11. Mixed Sea Food Salad Mixed salad with mussels, prawns, squid, and Atlantic smoked salmon dressed with lemon and extra virgin olive oil and served with a caper, coriander and lime Aioli. (Allergens 1, 2, 3, 7) 12. Irish Goats Cheese and Black Pudding salad Killeen s Irish Goats Cheese with roast beetroot and Sean Kelly s award winning warm black pudding, drizzled with a hint of chilli oil and served with green leaves and juicy pomegranate. (Allergens 7, 12)

3 Beef oz Sirloin Steak Dry aged beef from Heffernan s Butchery cooked to your liking, served with potato gratin, mixed salad. and your choice of the following sauces: (Allergens 3, 7, 10) Al Pepe Verde: Fresh cream and green peppercorns (Allergens 1, 7, 12) Al Funghi Porcini: Fresh cream and wild mushrooms (Allergens 1, 7, 12) Al Borolo: Bacon, mushroom and Barolo red wine (Allergens 1, 12) Traditional garlic butter (Allergens 7) 14. Heffernan s 16oz Tomahawk Steak A melt in your mouth, real rib eye steak. Dry aged beef from Heffernan s Butchery cooked to your liking served with potato gratin, mixed salad and your choice of the following sauces: (Allergens 3, 7, 10) Al Pepe Verde: Fresh cream and green peppercorns (Allergens 1, 7, 12) Al Funghi Porcini: Fresh cream and wild mushrooms (Allergens 1, 7, 12) Al Borolo: Bacon, mushroom and Barolo red wine (Allergens 1, 12) Traditional garlic butter (Allergens 7) 15. 8oz Fillet Steak Dry aged beef from Heffernan s Butchery, cooked to your liking, served with potato gratin mixed salad and your choice of the following sauces: (Allergens 3, 7, 10) Al Pepe Verde: Fresh cream and green peppercorns (Allergens 1, 7, 12) Al Funghi Porcini: Fresh cream and wild mushrooms (Allergens 1, 7, 12) Al Borolo: Bacon, mushroom and Barolo red wine (Allergens 1, 12) Traditional garlic butter (Allergens 7) 16. Heffernan s Classic Beef Burger Heffernan s 8oz. beef burger, fully dressed with Dubliner s mature cheddar, smoky bacon, lettuce, tomato, red onion. Served with Chef s homemade sauce, chips and side salad. (Allergens 1, 3, 7, 10) 17. Italian Beef Burger Heffernan s 8oz.beef burger served with crisp lettuce, beef tomato, Buffalo Mozzarella, Parma ham, green pesto, chips and side salad. (Allergens 1, 3, 7, 10) Duck 18. Anatra Dello Chef Breast of free range Irish duck, served with potato gratin and an apple and cranberry sauce. (Allergens 7, 12) Lamb 19. Costolette Di Agnello Heffernan s grilled lamb cutlets with new potatoes, fresh mint served with a wild forest mushroom sauce. (Allergens 1, 3, 10, 12)

4 4 Market Square Ballina, Mayo, Ireland TELEPHONE Chicken 20. Pollo Al Mascarpone Pan fried breast of Irish chicken cooked in a cherry tomato and basil infused mascarpone cream sauce. Served with oven baked rosemary potatoes and a mixed leaf salad. (Allergens 1, 2, 3, 7) 21. Pollo Al Funghi Tender breast of Irish chicken in a creamy garlic and mushroom sauce, served with oven roasted rosemary potatoes and mixed leaf salad. (Allergens 3, 7, 10) Fish 22. Salmone al Mascarpone Locally sourced fillet of salmon with a herb crust, baked in the oven served with a white wine sauce and sauté baby potatoes. (Allergens 1, 2, 3, 4, 7) 23. Branzino Al Broccoli e Gamberetti Pan fried fillet of sea bass with shrimps, broccoli served with a white wine sauce and sauté baby potatoes. (Allergen 2, 4, 7, 12) 24. Sogliola Con Gamberi King prawns wrapped in lemon sole drizzled with an asparagus cream mousse served with baby spinach and sauté baby potatoes. (Allergens 2, 4, 7, 12) 25. Coda Di Rospo Alla Siciliana Monkfish, mussels, calamari, crab, salmon chilli, courgettes, garlic and cherry tomatoes in a white wine sauce served with baby carrots and sauté baby potatoes. (Allergen 2, 4, 7, 12) Risotto 26. Risotto Vegetariana Slow cooked Carnaroli rice with seasonal mixed vegetables in a light touch tomato and Parmesan cheese sauce served in a Parmesan basket. (Allergens 7, 12) 27. Risotto Di Pesce Slow cooked Carnaroli rice with baby pea, with salmon, king prawn, calamari and crab meat drizzled with basil oil. (Allergens 2, 4, 9, 12, 14) 28. Risotto Pollo E Funghi Slow-cooked Carnaroli rice with breast of Irish chicken, garlic and forest mushrooms. Served in a Parmesan cheese basket. (Allergens 7, 12)

5 Pasta 29. Tagliatelle Alla Carbonara Fresh tagliatelle pasta with Heffernan s home-cured bacon lardons in a rich Parmesan cream sauce. (Allergens 1, 3, 7, 12) 30. Linguine Alla Bolognese Fresh linguine pasta in a homemade Italian Bolognese sauce. (Allergens 1, 12) 31. Tagliatelle Al Istriana Tagliatelle pasta with strips of Heffernan s fillet steak, cherry tomatoes and red onion in a rich tomato sauce with fresh basil, garlic and a touch of chilli. (Allergen 1, 3, 7) 32. Tagliatelle Pensieri Fresh tagliatelle pasta with monkfish and tiger prawns in a white wine sauce topped with rocket. (Allergen 1, 3, 7) 33. Penne Della Casa Fresh penne pasta with oven roasted, Irish chicken breast, crisp broccoli, in a rich parmesan cream sauce. (Allergens 1, 7) 34. Linguine ai Frutti di Mare Fresh linguine pasta with prawns, mussels, calamari and fresh crab in a garlic, white wine and tomato sauce. (Allergens 1, 2, 4, 12, 14) 35. Lasagne Della Casa Traditional, homemade Italian lasagne made with Heffernan s beef, served with crispy hand-cut chips and a mixed leaf salad. (Allergens 1, 3, 7, 10, 12) 36. Penne Primavera Fresh penne pasta with seasonal mixed vegetables in a white wine and garlic sauce with a hint of tomato. (Allergen 1, 12) 37. Ravioli Alla Pancetta Traditional Italian ravioli stuffed with minced beef, in a home-cured Bacon, forest mushroom and cream sauce. (Allergens 1, 3, 7) 38. Ravioli Vegetariana Ravioli stuffed with ricotta cheese and spinach served with seasonal mixed vegetables in a white wine and Parmesan cheese sauce, with a hint of garlic. (Allergens 1, 3, 7, 12) 39. Ravioli Al Salmone Ravioli stuffed with ricotta cheese and spinach served with crab meat and smoked salmon in a rich Brandy cream and hint of tomato sauce. (Allergen 1, 2, 4, 12)

6 Homemade Pizza Our Pizzas are authentic Italian thin crispy base. Prepared fresh using real Italian hand-made pizza dough and our Chef s own tomato sauce recipe using well ripened, plum tomatoes. 40. Margherita Tomato sauce topped with mozzarella cheese. (Allergens 1, 7) 41. Diavola Tomato sauce topped with mozzarella cheese, pepperoni, onion and chilli. (Allergens 1, 7) 42. Calzone Folded pizza with tomato sauce, mozzarella cheese, ham, pepperoni and mushroom. (Allergens 1, 7) 43. Heffernan s Meat Lover s Pizza Tomato sauce topped with Mozzarella cheese, chicken, bacon, pepperoni and ham. (Allergens 1, 7) 44. Pizza Del Mare Tomato sauce topped with Mozzarella cheese, calamari, small prawns, capers, mussels and dill. (Allergens 1, 2, 7) 45. Pizza Di Parma Tomato sauce topped with Mozzarella cheese, Parma ham, rocket and Parmesan shavings. (Allergens 1, 7) 46. Fiorentina Tomato sauce topped with Mozzarella cheese, chicken, spinach, mushroom, garlic and egg. (Allergens 1, 7) 47. Vegeteriana Tomato sauce topped with mozzarella cheese, mushrooms, olives, peppers onions and sweetcorn. (Allergens 1, 7) 48. Build your Own A Margherita Pizza ( 12.00) with you choice of the following toppings: Meat Chicken Seafood 1.50 All other Toppings 1.00 Mushroom, Ham, Bacon, Pepperoni Onions, Peppers, Rocket, Parma Ham, Chicken, Egg, Olives, Sweet Corn, Tuna, Anchovies, Artichokes, Pineapple. Allergens (1) Wheat, (2) Crustacean, (3) Eggs, (4) Fish, (5) Peanut, (6) Soyabean, (7) Milk & Milk Products, (8) Nuts, (9) Celeary, (10) Mustard, (11) Sesame Seeds, (12) Sulphur Dioxide and Sulphites, (13) Lupin, (14) Molluscs.

7 Side Orders 49. Chips (Allergens 1, 12) Baby boiled potatoes/sauté potatoes (Allergens 7, 12) Side salad (Allergens 1, 3, 7, 8, 12) Oven roasted rosemary potatoes (Allergens 7, 12) Mashed potatoes (Allergens 7, 12) Potato gratin (Allergens 1, 3, 7, 12) Mixed vegetables (Allergens 7) Homemade Onion Rings (Allergens 1, 3, 7, 12) 3.50 Dessert 57. Tiramisu 6.00 A rich and creamy coffee infused Italian delight. (Allergens 1, 3, 7, 8, 12) 58. Crème Brulee 6.00 A creamy rich custard base topped with a crunchy layer of caramel. (Allergens 3, 7) 59. Lemon Ricotta Cheese cake with a fruit confit 6.00 A light fluffy refreshing cheese cake. (Allergens 3, 7) 60. Panna Cotta 6.00 Traditional Italian creamy panna cotta with a berry compote. (Allergens 1, 7, 8) 61. Chocolate Fudge Cake 6.00 Nigella s recipe for deliciously rich chocolate cake served with Italian ice-cream. (Allergens 1, 3, 7, 8) 62. Mixed Ice-cream 6.00 A trio of Italian Gelato: Vanilla, strawberry and chocolate. (Allergens 3, 7) Coffee & Tea Espresso 2.00 Double Espresso 3.00 Americano 2.50 Cappuccino 3.00 Caffé Latte 3.00 Mocaccino 3.00 Hot Chocolate 3.00 Tea 2.50 Earl Grey 2.50 Peppermint tea 2.50 Camomile tea 2.50 Green tea 2.50

8 Liqueur Coffees Irish Coffee 6.50 Jameson, whiskey, espresso coffee and whipped cream. Calypso Coffee 6.50 Tia Maria, espresso coffee and whipped Cream. French Coffee 6.50 Hennessey brandy, espresso coffee and whipped cream. Baileys Coffee 6.50 Bailey s, espresso coffee and whipped cream. Affogato 5.50 The alcohol free alternative to a liqueur coffee. A cross between a coffee and a dessert. A traditional Italian espresso based treat made with a scoop of vanilla ice cream topped with a shot of hot espresso. Draught Beer Peroni Brewed to 5.1% ABV, Peroni Nastro Azzurro is a crisp and refreshing beer, offering a delicate balance of bitterness & aromatic notes combined with a stunning clean finish. Pint /2 Pint 3.50 Bottled Beers Peroni 5.00 Heineken 5.00 Budweiser 5.00 Coors Light 5.00 Bulmers 5.00 Non-Alcoholic Beer 5.00 Irish Artisan Craft Beers From the Reel Deel Brewing Co Ltd, Crossmolina. Jack The Lad - Pale Ale 6.00 Irish Blond - Amber Ale 6.00 Say Nowt - Stout 6.00 General Humbert - Larger 6.00 Minerals Coke / Diet Coke / Fanta / Sprite 2.50 Orange Juice / Apple Juice 2.50 Still Water 500ml 2.50 Still Water 75oml 3.50 Sparkling Water 500ml 2.50 Sparkling Water 750ml 3.50