Sandy Senior Scene. Breakfast with Santa

Transcription

1 Sandy Senior Scene Sandy, Oregon Gateway to Mt. Hood November & December, 2016 Sandy Senior Center ~ Established April 15, 1974 Located in the Melvin N. Haneberg Community Center Pioneer Blvd., Sandy, OR Hours: 8:30am - 5:00pm, Monday - Friday/Phone: Fax: Funded by: City of Sandy/Clackamas County/State of Oregon Senior & Disabled Services/Older Americans Act Breakfast with Santa Sandy Senior Center Pioneer Blvd. ~ Sandy Saturday, December 3rd 7:00 am to 12:00 noon $4.00 per person $2.00 children 12 & under Pictures with Santa Volunteers needed ~ sign up today! 3-Week Brain Health Class Tuesdays, November 1st ~ 15th 12:30 ~ 1:30pm Would you like to improve your brain function? Information & knowledge are power Pick up tips on how to increase memory Lifestyle changes to improve mental awareness Foods that help increase brain health Self-improvement is up to you, but we can help! Sign up now for Brain Healthy Lunch Thurs. 12:00 Noon Merry Christmas, Happy Hannukah & Happy New Year from Nancy Sarah Cami Bernice Sarah Carol Iris Dena Andi Muna Director: Recreation Manager: Transit Manager Transit Assistant Administrative Secretary: Sandy Community/Senior Center Staff Nancy Enabnit Client Services Coordinator: Sarah Richardson Special Events Coordinator: Andi Howell Food Services Manager: Muna Rustam Change of Pace Coordinator: Bernice Jordan Driver/Bldg. Maintenance: Cami Henderson Carol Cohen Iris White Sarah Reis Dena Isbell

2 2 Places To Go & Things To Do Fill out the form on page 4, attach payment and drop it by (or mail) to the center. At 10:00am on the first day of sign-ups (always the first working day of the month) staff will randomly draw from the stack of registrations and sign folks up. ONCE A TRIP FILLS, EXCESS NAMES WILL GO ON A WAITING LIST, AND THOSE PEOPLE WILL BE NOTIFIED. After 10:00am registration will be on a first come, first served basis. CLACKAMAS TOWN CENTER Fri, 11/4 & 12/2 DEPART: 9:30am RETURN: 3:30pm COST: $3.00 Lunch on your own See what s new at the mall! Much walking. BREAKFAST WITH FRIENDS: (Meet at restaurant 9 am); 11/19 Barlow Trail Inn, Welches & 12/17 Elmer s in Gresham. Pls sign up in advance. Little walking. GUIDE DOGS GRADUATION Sat, 11/5 DEPART: 1:00pm (pickups not available for this trip)return: 6:00pm COST: $8.00 BRING: $$ for meal After the schooling comes graduation even for dogs. Witness first-hand the ceremony that commemorates a Guide Dog is ready to move on to the next step in its life of service. See what is involved in training the animals with a behind-the-scene tour. Cap off the day with a meal at McMenamin s Edgefield. Much walking. ANNIE: SANDY HIGH SCHOOL MUSICAL Thu, 11/17 DEPART: 6:30pm RETURN: 10:00pm COST: $6.00 Set in 1933, this popular musical revolves around the life of an orphan, Annie, who escapes to find her parents. Enjoy popular songs like Tomorrow and It s a Hard Knock Life. As an added bonus, Cheri & Alan Hazelett s grandson Logan and Carol Cohen & Cary Mallon s daughter Sidra are part of the cast. Little walking. AL S NURSERY & BAUMAN S FARM Fri, 11/18 DEPART: 1:00pm (pickups not available for this trip) RETURN: 8:00pm COST: $10 BRING: $$ for meal Satisfy all your special holiday needs at these two favorite destinations. Shop for plants, produce, baked goods, crafts and more. A special dinner stop is planned prior to the return trip. Moderate walking. TUES. HIKES: TROLLEY TRAIL (11/22) & FRENCHMAN S BAR (12/6) DEPART: 9:00am RETURN: 4:00pm COST: $8 BRING: Water & $$ for lunch Trolley Trail: Explore a scenic section of the historic Trolley Trail in the Milwaukie/Oak Grove area. Relatively flat, paved surface hike at your own pace & distance. Lunch stop follows at Tebo s. Frenchman s Bar: Beautiful setting nestled between the Columbia River and Vancouver Lake. Hike all or part of the nearly 4-mile loop around the southern half of Shillapoo Wildlife Recreation Area. On a clear day see views of the Cascades. Special lunch stop planned. Much walking. HOLIDAY CONCERT: VA VA VOOM Fri., 12/9 DEPART: 10:00am RETURN: 5:00pm COST: $15.00 BRING: $$ for meal Start with a special lunch stop, then it s off to Vancouver to see Just What I ve Always Wanted by VA VA VOOM, an entertainment troupe of older adults. Performed with excitement, enthusiasm, and enchantment, it s a time for wishes and dreams to come true. Celebrate as they unwrap each gift of the season with laughter, songs and merriment. Little walking. COCOA, COOKIES, CAROLS & CHRISTMAS LIGHTS Mon, 12/19 DEPART: 6:00pm RETURN: 9:00pm COST: $6.00 All Aboard the Holiday Express! Enjoy a leisurely drive while sipping cocoa, munching snacks, listening to a soothing selection of Christmas Carols and taking in various lighting displays around the area. Little walking. CHRISTMAS LUNCH AT ALBERTINAS Wed, 12/21 DEPART: 12:30pm RETURN: 7:00pm COST: $25.00 Try something new this year with Albertina Kerr s Heritage 3-Course Lunch. In the true spirit of Christmas, proceeds benefit the mission of empowering children and adults with developmental disabilities and mental health challenges to live richer lives. Following the late lunch, enjoy a style show and shopping at the various boutiques. Holiday lights should be all aglow for the drive home. Little walking. TRANSIT TRIP: PROVIDENCE FESTIVAL OF THE TREES Fri, 12/2 (Via SAM bus & MAX train) DEPART: 9:15am RETURN: 4:30pm COST: $8.00 BRING: Money for lunch PRE-REG: 11/28 Portland s premier holiday event visited by 20,000 people every season. Wander the winter wonderland and view over 25 trees uniquely decorated, by local designers and sponsored by area businesses. Beautiful wreaths, mini trees and other holiday items, too. Short walk to restaurant for lunch. Moderate walking train stops right in front of Convention Center.

3 SPECIAL EVENTS DECORATE CENTER FOR BREAKFAST W/SANTA! Fri. 12/2; 12:30pm. Many hands make light work. Please plan to help trim the tree and transform the dining room into a winter wonderland. CHRISTMAS PARTY & ANNUAL GIFT EXCHANGE Fri. 12/23; 12 noon; Dining Rm. Santa s helpers will be on hand have you been naughty or nice? Please bring a gift labeled man, woman or either. BOB VROMAN: CLACKAMAS COUNTY TAX ASSESSOR Mon. 11/7; 12:30-2pm; Auditorium Get updates on property taxes, Veteran s exemptions, deferrals, the 3% tax increase limit, and how to appeal. CONTINUING GOOD HEALTH MASSAGE THERAPY-Mon, 11/7 & 12/5; Conf Rm; by appointment only. BLOOD PRESSURE CLINIC-Tue, 11/1 & 15; 12/6 & 20 11am; Lounge. Provided by volunteers from Mt. Hood Hospice. HEARING CLINIC Tues. 11/22 & 12/27; 11:00am Mike Baird of Oregon Hearing & Speech Center provides hearing checks & hearing aid service. Note: Sign-ups in advance are required call or stop by to register. FUN & GAMES POKENO - Thurs 11/3 & 12/1; 12:45-2:30pm; Dining Rm. It s a card game & a board game! Join the fun. BINGO! - Wed, 11/2 & Tues, 11/29; Wed, 12/14 & 28; 12:45 pm; Cost: 25 per card for the entire time of play. Cash for the lucky winners. BIRTHDAY PARTY - Mon.,11/14 & 12/12 11:30am- 1pm; Dining Rm. Come for lunch, have a piece of birthday cake and enjoy music by the Silvertones. BRIDGE - Mondays; 6:30pm; Lounge. Veteran players and newcomers welcome. PINOCHLE - Mondays; 1pm; Lounge. Everyone welcome to join in the fun. MOUNTAIN JAMBOREE - Sat., 11/26 & 12/24; 7pm; Dining Rm. Sing, play & dance on the liveliest Sat. of the month! Bring a dessert to share. Coffee s on us. SUPPORT GROUPS ALZHEIMER S SUPPORT GROUP - Wed., 11/9 & 12/14; 1-3:00pm; Conf. Rm. Open to anyone whose life is affected by Alzheimer s or related dementia disorders. Share concerns and learn more about the disease. PARKINSON S SUPPORT GROUP - Tues., 11/22 & 12/27; 11am; Conf. Rm. Many people benefit from a Noteworthy News 3 place to share similar experiences and tips for living with Parkinson s Disease. CLASSES AARP SMART DRIVER Mon & Wed 11/28 & 30; 1-4pm (Must attend both days); Aud; Fee: $20 ($5 discount with proof of AARP membership) payable at first class; This 6-hour class focuses on refining existing skills and developing defensive driving techniques. Most insurance companies offer a discount for completing course. Please contact center to register. Limit: 30. FREE TECHNOLOGY CLASSES Wed, 11/9-12/7; 2-4pm; Conf Rm; Grace Hamilton, Estacada H.S. Senior, will provide one-on-one assistance to help individuals become familiar with technology, including Facebook, basic computer skills, and cell phone use. Bring your own device. Please sign up in advance. BRAIN HEALTH SERIES Tues, 11/1-15; 12:30-1:30pm; Conf Rm; Dan Pribeagu, Nurse Practitioner Intern from Gonzaga, will be leading participants: Would you like to improve your brain function? Information & knowledge are power Pick up tips on how to increase memory Lifestyle changes to improve mental awareness Foods that help increase brain health Self-improvement is up to you, but we can help! Wrap it up with a Brain Healthy Lunch on Thur, 11/17 TAI CHI: MOVING FOR BETTER BALANCE-Tues & Fri, 1-2pm (ongoing); Auditorium; Free! Instructor: Howard Newman; Moving for Better Balance is a fall-prevention program for older adults. Class consists of 8-form core routine with built-in exercise variations. A CHANGE OF PACE - Wednesdays; 1-5pm; Dining Rm. Appropriate activities for individuals with Alzheimer s Disease or related dementia disorders. Cost: $12/4-hours (financial asst. available) for more info. OIL PAINTING - Mondays at 1pm; Art Rm. Call Anna Mae for info. FLEX & STRETCH - Tues. & Thurs; 11am; Auditorium. Susan Franklin leads participants through exercises designed to increase flexibility & strength. Exercises done sitting and standing. SILVERTONES MUSIC GROUP - Mon. & Wed; 10am; Dining Rm. New members welcome at all times. Musicians and singers get together and plan a program for birthday party and other performances. SERVICES LAW PROJECT - Thurs., 11/10 & 12/8; 9am-12noon; BY APPT. ONLY. Attorney available for a free 30-minute appointment offering legal help in areas such as estate planning, wills & consumer complaints.

4 4 PROBLEM-SOLVING/INFORMATION & REFERRAL - Help with concerns about life situations: in-home care, home repairs, consumer problems, finances, housekeeping, nutrition, access to other agencies, personal loss, etc. OUTREACH SERVICES - Home visits to assist with coordination of services to maximize independent lifestyles. MEDICARE ASSISTANCE PROGRAM - SHIBA is sponsored by Clackamas County and designed to help participants with Medicare insurance claims. SHOPPING SERVICE - Thurs.; 9am (please call at least one day in advance). Van rides to local stores. Stops limited depending on time available. Suggested donation is $1.50. TRANSPORTATION - Rides available to adults 60+ in the Sandy area for shopping, medical appts., and center lunch. A 24-hr. notice is necessary to assure the best service for local rides. Suggested donation 75 each way. Rides are available for medical appts. in Gresham/ Portland. Advance notice re-quested for rides outside Sandy area; $2 charge each way. November and December, TRIP REGISTRATION FORM NOTE: Sign up NOW for November and December trips. November trip payment is due upon registration, however payment for December trips can be delayed until December 2nd. Each person can register for him/herself and one other individual. REFUND POLICY: No refunds will be given for cancellations made within 7 days (or fewer) of trip date; Cancellations made 8 or more days prior to trip date will be charged a 25% administrative fee, and the balance will be refunded as a credit. Name: Phone: Birthdate: Name: Phone: Birthdate: Mark Choice Trip Pick Up? Take Day Date Depart Return Fee Paid or Home? Credit Transit Adv: Providence Festival of Trees NA NA F 12/2 Register thru Recreation Dept. Clackamas Town Center F 11/4 9:30am 3:30pm $3 Clackamas Town Center F 12/2 9:30am 3:30pm $3 Guide Dogs Graduation NA Sa 11/5 1:00pm 6:00pm $8 Sandy High School Th 11/17 6:30pm 10:00pm $6 Al s Nursery & Bauman s Farm NA F 11/18 1:00pm 8:00pm $10 Hike: Trolley Trail Tu 11/22 9:00am 4:00pm $8 Hike: Frenchman s Bar Tu 12/6 9:00am 4:00pm $8 Va Va Voom: Just What I ve Always Wanted F 12/9 10:00am 5:00pm $15 Cocoa, Cookies, Carols & Christmas Lights M 12/19 6:00pm 9:00pm $6 Christmas Albertina Kerr W 12/21 12:30pm 7:00pm $25 Breakfast w/friends at Barlow Trail Inn NA NA Sa 11/19 Meet at restaurant at 9:00am Breakfast w/friends at Elmers in Gresham NA NA Sa 12/17 Meet at restaurant at 9:00am Holiday Magic in Leavenworth Tu- F 12/13-16 Trip is full ~ Final payment due Nov. 18th!!! TOTAL DUE: $ Mobility device? Cane: Walker Wheelchair Motorized wheelchair/scooter Special considerations? OFFICE USE ONLY: Date Recorded: Initials: Credit Used: $ Cash: $ Check#: Credit Card # : Exp. Date: /

5 NOVEMBER AND DECEMBER BIRTHDAYS 5 11/3 Marlene Gleason 11/10 Mary Mattison 11/10 Pat Johnson 11/11 Dora Wells 11/12 Virginia Jennings 11/17 Verne Buhler 11/21 Della Zamzow 11/24 Bernice Schwartz 11/27 Joan Thomle 11/30 Delores Carmichael & Other GAC News Just one Potluck each in November (the 10th) & December (the 8th). Bring your own table service and a favorite main dish, salad or dessert to share. Coffee is provided. GAC will be collecting donations for Toys for Tots through Friday, 12/8. Look for the collection box at the Center. 12/3 Ernie Schwartz 12/3 Grace Gustafson 12/5 Faye Marie Koken 12/8 Bob Orosz 12/9 Dorothy Smith 12/11 Jack Rooney 12/14 Janet Pitts 12/15 Pat Gustafson 12/25 Carol Stenerson 12/27 Virginia Fudali 12/27 Nina Buhler 12/28 Larry Hedges 12/29 Steve Fudali 12/31 Paula Zirkle McDonald s Gift Certificate Drawing September s winner was Jan Clifton and October s was Jo McLennan. Put your entry in the box for the November 14th & December 12th Birthday Parties. You can t win if you don t play! Staff and members of the Sandy Senior Center express sympathies to the families of Lucille (Toots) Schneider who passed away in August, Delores Jordan who passed away in September, Alberta Birdie Faust, Don Campbell & Dorothy Hyde who passed away in October. Friendly Nook Gift Shop Look no further than the Friendly Nook for that special gift! Jewelry, pretty baskets, soft afghans, dolls & many other items.

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8 NOVEMBER 2016 MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 7 Curried Chicken & Rice Spin. Romaine Salad Lentil Soup Mandarin Pineapple Cup 14 Hot turkey sdwch. w/ gravy Capri Blend Vegt. Orange (Sandy Assembly of God, Nazarene, Living way/word) 1 Chkn. & Rice Zucchini & Tomatoes Spin. Romaine Salad Cornmeal Roll Orange whip Pork Choppie w/ gravy Delmonico potatoes Peas & Carrots Herb Bread Pineapple 8 15 Beef patty on a bun Corn Creamy coleslaw Yellow cake w/ chocolate frosting 2 Rst. Turkey w/ gravy Green peas Bran Oat Bread Red Devil Beet Cake 9 Cowboy Campfire Stew Green peas Spin. Rom Salad Jello jewels w/whip topping (Community Church of Sandy) 16 Pork sausage gravy Broccoli Cuts Zucchini Brownie Beef Spanish Rice Cut green beans Pineapple slaw Lemon pudding (AEC, Inc.) Brain Healthy Lunch 3 17 Crm Chkn. & Vegt. Spinach Choc. Ice Cream Cup (St. Michael s) 4 11 CLOSED FOR VETERAN S DAY 18 ½ Tuna salad sdwch. On wheat bread Popeye Potato Soup Pineapple slaw Cinnamon Applesauce 21 Beef Bavarian Stew Oregon Bean Medley Spin. Rom Salad Whole wheat roll Chocolate pudding 28 Spaghetti w/ meat sauce Garlic roll Broccoli Normandy Peaches 22 Macaroni & Cheese Parslied carrots Tossed salad Lime Whip 29 Salisbury Patty w/ gravy Mixed Vegetables Butterscotch pudding 23 Roast turkey w/ gravy Peas & Onions Wheat Roll Cranberry sauce Pumpkin pie w/whip topping (Sandy Assembly of God) 30 Chicken Tetrazinni Green peas Pickled beets Whole wheat roll Spiced pears (Sandy Assembly of God) CLOSED

9 DECEMBER 2016 MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5 Beef Chili w/beans Capri Blend Vegt. Creamy coleslaw Whole Wheat Roll Peaches 12 Beef Stroganoff Over noodles Mixed vegetables Spin. Rom Salad Red jello w/whip topping (Sandy Assembly of God,Living way, Living Word, Nazarene) 19 Salisbury Patty Delmonico potatoes Country Trio Vegt. Cranberry Crunch Bar 26 CLOSED MERRY CHRISTMAS 6 Fish Sandwich w/shredded lettuce & tartar sauce Mixed vegetables Peanut butter bar Mandarin pineapple cup 13 Beef Spanish rice Cut green beans Tossed salad Choc. Oatmeal Bar 20 Roast Pork w/gravy Capri Blend Vegt. Bran wheat bread Candy Cane Cake 27 BBQ Smkhse. Chop Tator Tots Oregon Bean Medley French Bread Peaches 7 Beef Swiss Style Patty w/gravy Seasoned carrots Choc. Almond Pudding 14 Pasta Primavera Green peas Creamy coleslaw Peaches (Community Church of Sandy) 21 Chkn. Alfredo Pasta Zucchini & Red peppers Spin. Rom. Salad Orange 28 Lasagna Roll ups Broc. & Carrots Tossed salad Bran Rye Bread Vanilla Ice Cream Cup (Sandy Assembly of God/Living Word ) 1 Lima Beans & Ham Country trio vegt. Spin Rom. Salad Choc. Chip Bar (AEC, Inc.) 8 POTLUCK 15 ½ Turkey salad sdwch. On whole wheat bread Cream of Broc. Soup Carrot raisin salad Cinnamon Apples (Golden Age Club) 22 SACK LUNCH DAY 29 Chkn. Ala King Steamed Rice Broccoli Pineapple (Golden Age Club) 2 Oriental Shoyu Chkn. Garden vegt. Rice Broccoli Rom Iceberg Salad Mand. Orange & pineapple cup (St. Michael s) 9 ½ Chkn. Salad Sand On whole wheat bread Tomato Basil soup Carrot Slaw Pineapple (Community Church of Sandy) 16 Chz & Grn Chili Bake Mar Broccoli Salad Roll Chilled pears (Golden Age Club) 23 Bkd. Ham w/orange glaze Whipped sweet potatoes Scand. Blend Vegt. Apple Cranberry Crisp (Sandy Baptist) 30 Grd. Beef & Potato Stew Capri blend vegt. Country coleslaw Zucchini Brownie

10 SANDY POLICE PREPAREDNESS CHALLENGE Emergencies can happen at any time ~ are you ready? Follow these handy steps to become more self-reliant if disaster should strike: WEEK 1: GO-KIT ITEMS A Go-Kit contains items to take if you need to evacuate quickly. Many store a Go-Kit in their vehicle as well as their home. Change of clothing and shoes Hygiene supplies: hairbrush, toothbrush, toothpaste, etc. Items to make you more comfortable while you are away from home (deck of cards, word/math puzzle books, etc.), a pillow and blanket, etc. A photo of you with your pet(s) for reunification WEEK 2: ADD TO YOUR BINDER Emergency Phone Numbers Communications plan/pocket guide Place one in your binder for your stay kit Place one in your wallet Provide a copy to each of your family members STAY-KIT ITEMS Keep a Stay-Kit at home with items to help you through a disaster. Consider what you would want if you could not shop for 2 weeks: Water, at least 3 gallons/person + 1 per pet Garbage bags, plastic ties, and moist towelettes for personal sanitation If you already have these items in your kit, check expiration dates and replace items if necessary. WEEK 3: YOUR MEDICINE Add a list of all prescription & over the counter medication including dosage and instructions STAY-KIT ITEMS Extra supply of medications; work with your doctor to get an extra month s supply; if insurance will not pay, you may be able to get samples from your doctor Rotate stored medications each month with the newest supply and note expiration dates. Food, at least a three-day supply per person of non-perishable food (build your supply over time; each trip to the store add a couple cans) Look for more Preparedness Challenge info in future newsletters or on the City of Sandy s Facebook page Sandy Golden Age Club Pioneer Blvd. Sandy, OR 97055