SEPTEMBER 2017 Pre K

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1 SEPTEMBER 2017 Pre K Scrambled s Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Baked Apples and Craisins BBQ Rib Patty Sandwich Cn on the Cob Chicken Nuggets WG Dinner Roll Honey Glazed Sweet Potatoes Toasted Cheese Sandwich Marinara Dipping sauce Whole Grain Chips And Beef Chili Black Bean and Cn Salad Pico de Gallo Mixed Greens Salad Carrot Sticks W/Ranch Dip Petite Bananas Cheeseburgers on WG Bun Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens Pasta and Meat Sauce Broccoli Turkey Hoagies Carrot and Celery Sticks Ranch Dipping Sauce No School F Students Soft Beef Tacos Shredded Lettuce Diced Tomatoes Seasoned Pinto Beans Fresh Red Delicious Apples Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Fresh Pear Scrambled s

2 SEPTEMBER 2017 K- 5 Scrambled s Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Baked Apples and Craisins BBQ Rib Patty Sandwich Cn on the Cob Chicken Nuggets WG Dinner Roll Honey Glazed Sweet Potatoes Toasted Cheese Sandwich Marinara Dipping sauce Whole Grain Chips And Beef Chili Black Bean and Cn Salad Pico de Gallo Mixed Greens Salad Carrot Sticks W/Ranch Dip Petite Bananas Cheeseburgers on WG Bun Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens Pasta and Meat Sauce Broccoli Turkey Hotdogs Baked Beans Soft Beef Tacos Shredded Lettuce Diced Tomatoes Seasoned Pinto Beans Fresh Red Delicious Apples Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Scrambled s

3 SEPTEMBER 2017 K- 5 Scrambled s Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Baked Apples and Craisins BBQ Rib Patty Sandwich Cn on the Cob Chicken Nuggets WG Dinner Roll Honey Glazed Sweet Potatoes Toasted Cheese Sandwich Marinara Dipping sauce Whole Grain Chips And Beef Chili Black Bean and Cn Salad Pico de Gallo Mixed Greens Salad Carrot Sticks W/Ranch Dip Petite Bananas Cheeseburgers on WG Bun Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens Pasta and Meat Sauce Broccoli Turkey Hotdogs Baked Beans Soft Beef Tacos Shredded Lettuce Diced Tomatoes Seasoned Pinto Beans Fresh Red Delicious Apples Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Scrambled s [Enter Additional Info]

4 SEPTEMBER 2017 K 8 Cinnamon Chex Cereal Mozzarella String Cheese Apple Juice Chicken Breakfast Sandwich ange Wedges Cinnamon Mini Waffles Mozzarella String Cheese Pumpkin Bread Slice Hard Boiled Bananas Kix Cereal Cojack Cheese Stick ange Juice Mozzarella String Cheese Strawberry Craisins Beef Sausage on a WG ange Wedges Mini Maple Burst Pancakes Reduced Sugar Trix Yogurt Cinnamon Toast Co Jack Cheese Stick Bananas Reduced Sugar Cinnamon Toast Crunch Mozzarella String Cheese Tangerines Apple Cinnamon Roll Hard Boiled Golden Delicious Apples Apple Cinnamon Pancake and Sausage on a stick ange Wedges Triple Berry French Toast Mozzarella String Cheese Pumpkin Bread Slice Hard Boiled Bananas Strawberry Cream Cheese Fresh Pear Chicken Breakfast Sandwich ange Wedges Cinnamon Mini Waffles Reduced Sugar Trix Yogurt Cinnamon Toast Co Jack Cheese Stick Bananas Kix Cereal Cojack Cheese Stick ange Juice All K-8 students are offered a choice of an 8 oz 1% White, Skim White, Skim Chocolate Milk Menus are subject to change with due to product availability

5 SEPTEMBER 2017 K-8 Scrambled s Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Baked Apples and Craisins BBQ Rib Patty Sandwich Cn on the Cob Chicken Nuggets WG Dinner Roll Honey Glazed Sweet Potatoes Toasted Cheese Sandwich Marinara Dipping sauce Whole Grain Chips And Beef Chili Black Bean and Cn Salad Pico de Gallo Mixed Greens Salad Carrot Sticks W/Ranch Dip Petite Bananas Cheeseburgers on WG Bun Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens Pasta and Meat Sauce Broccoli Turkey Hotdogs Baked Beans Soft Beef Tacos Shredded Lettuce Diced Tomatoes Seasoned Pinto Beans Fresh Red Delicious Apples Broccoli Flettes Whole Grain Rich Cnbread Cn Obrien Chilled Pineapple Cups Scrambled s

6 Fresh Fruit and Vegetable Program SEPTEMBER 2017 Apricots Apricots are those beautifully ange coled fruits full of betacarotene and fiber that are one of the first signs of summer. Zucchini Coins w/ranch Dip Zucchini courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15 to 25 cm Raspberries Low in calies and fat, cholesterolfree and high in fiber and vitamin C, raspberries are a heart-healthy food.. Pink Lady Apples The Pink Lady Brand Apple was developed over 30 years ago in Western Australia by John Cripps as a natural cross between Lady Williams and Golden Delicious. Cantaloupe Cubes Fruits like cantaloupe are beneficial f your hair because they contain vitamin A Celery Sticks and Ranch Dipping Sauce Where does celery come from? Celery was first cultivated in the Mediterranean region about 3,000 years ago. Mangoes Did you know mangoes can get sunburned? Watermelon Visit ww.watermelon.g Red Plums Red plums are a curious blend of sweet, sour and juicy Baby Carrot Sticks and Ranch Dipping Sauce Bartlet Pears There are ten varieties of USA Pears each with its own distinctive col, flav, and texture. Blueberries Red plums are a curious blend of sweet, sour and juicy Cucumber Coins And Ranch Dipping Sauce What are cucumbers good f? ables-and-vegetable-products/2439/2 Raspberries Low in calies and fat, cholesterolfree and high in fiber and vitamin C, raspberries are a heart-healthy food. Pink Lady Apples The Pink Lady Brand Apple was developed over 30 years ago in Western Australia by John Cripps as a natural cross between Lady Williams and Golden Delicious

7 Fresh Fruit and Vegetable Program SEPTEMBER 2017 Apricots Apricots are those beautifully ange coled fruits full of betacarotene and fiber that are one of the first signs of summer. Zucchini Coins w/ranch Dip Zucchini courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15 to 25 cm Raspberries Low in calies and fat, cholesterolfree and high in fiber and vitamin C, raspberries are a heart-healthy food.. Pink Lady Apples The Pink Lady Brand Apple was developed over 30 years ago in Western Australia by John Cripps as a natural cross between Lady Williams and Golden Delicious. Cantaloupe Cubes Fruits like cantaloupe are beneficial f your hair because they contain vitamin A Celery Sticks and Ranch Dipping Sauce Where does celery come from? Celery was first cultivated in the Mediterranean region about 3,000 years ago. Mangoes Did you know mangoes can get sunburned? Watermelon Visit ww.watermelon.g Red Plums Red plums are a curious blend of sweet, sour and juicy Baby Carrot Sticks and Ranch Dipping Sauce Bartlet Pears There are ten varieties of USA Pears each with its own distinctive col, flav, and texture. Blueberries Red plums are a curious blend of sweet, sour and juicy Cucumber Coins And Ranch Dipping Sauce What are cucumbers good f? ables-and-vegetable-products/2439/2 Raspberries Low in calies and fat, cholesterolfree and high in fiber and vitamin C, raspberries are a heart-healthy food. Pink Lady Apples The Pink Lady Brand Apple was developed over 30 years ago in Western Australia by John Cripps as a natural cross between Lady Williams and Golden Delicious

8 After School Snack Program SEPTEMBER 2017 K-12 Cojack Cheese and ½ cup of Cantaloupe Chunks Giant Goldfish and Unflaved 1% Skim Milk Nutrigrain Bars and 100% Fruit Juice Berry Parfait Cups WG Rice Crispy Treats Unflaved 1% Skim milk Yogurt and Strawberries WG Pretzel and 100% Fruit Juice Apple Slices and Sun Butter Cereal Bar Unflaved 1% Skim Milk Cojack Cheese and ½ cup of Cantaloupe Chunks 100% Fruit Juice Giant Goldfish and Unflaved 1% Skim Milk Nutrigrain Bars and 100% Fruit Juice Berry Parfait Cups Yogurt and Strawberries WG Pretzel and 100% Fruit Juice Apple Slices and Sun Butter Cereal Bar Unflaved 1% Skim Milk Cojack Cheese and ½ cup of Watermelon Chunks

9 Supper SEPTEMBER 2017 K - 12 Stuffed Crust Pizza Fresh Broccoli Flettes Carrot Sticks Ranch Dip Penne Pasta, Marinara Chicken Meatballs Steamed Broccoli Chicken Patty Sandwich Baked Baked Beans Italian Style Stuffed Bread Sticks W/Marinara Dip Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens Taco Stick Seasoned Pinto Beans Salsa Lasagna Roll Ups with Marinara Salisbury Steak and Gravy Seasoned Broccoli Carrots Toasted Cheese Sandwich Marinara Dipping Sauce French Fries Cheeseburger Sweet Potato Puffs Marinated Cucumber Coins Chalupa with Shredded es Black Beans and Cn Salad Italian Style Cheese Sticks Marinara Dipping Sauce Spinach Salad Turkey and Gravy W WG Dinner Roll Mashed Potatoes Collard Greens Pulled BBQ Chicken Sandwich Roasted Carrots Cole Slaw Cinnamon Apples Baked Enchaladas w Queso Sauce Seasoned Black Beans Side Salad Penne Pasta, Marinara Chicken Meatballs Steamed Broccoli Chicken Patty Sandwich Baked Baked Beans Italian Style Stuffed Bread Sticks W/Marinara Dip Baked Breaded Chicken Legs Steamed Rice Seasoned Collard Greens

10 Food Bytes Team Nutrition provides MyPlate materials that are developed specifically f kids and their parents/caregivers. We also offer evidenced-based curricula that educats can use to integrate MyPlate lessons into ce educational subjects, such as Math, English Language Arts, and Science. Walk to School Day Kids from communities around the wld walk, bike roll in a wheel chair to school on Walk to School Day. The 2017 event is scheduled f October 4. How to Walk, Bike Wheel to School? Involve students of all abilities kids who can walk, bike use a wheel chair. Plan f kids who ride the bus to be dropped off 1-2 blocks away. The principal a designated school official can walk/wheel students to school. Survey the route to school f safe walking, biking wheeling. Host events on the school grounds if the route to school is unsafe inaccessible. Nutrilink: September Fruit & Veggies Me Matters TM Month National Childhood Obesity Awareness Month M e n u s fo r S e p te m b e r Friday, September 1 Chicken Sausage Breakfast Sandwich Monday, September 4 Tuesday, September 5 Wednesday, September 6 Thursday, September 7 Friday, September 8 W/ Syrup Bacon,, and Cheese Sandwich a Stick Blueberry Pancake Sausage on Chicken Sausage Breakfast Sandwich Apple Juice Monday, September 11 Tuesday, September 12 Wednesday, September 13 Thursday, September 14 Friday, September 15 Bacon,, and Cheese Sandwich W/ Syrup Sausage,, and Cheese Cheese Stick Cinnamon Pancake Sausage on a Stick Apple Juice Chicken Sausage Breakfast Sandwich Monday, September 18 Tuesday, September 19 Wednesday, September 20 Thursday, September 21 Friday, September 22 Sausage,, and Cheese W/ Syrup Bacon,, and Cheese Sandwich a Stick Blueberry Pancake Sausage on Cheese Stick Apple Juice Monday, September 25 Tuesday, September 26 Wednesday, September 27 Thursday, September 28 Friday, September 29 Bacon,, and Cheese Sandwich on a Stick W/ Syrup Sausage,, and Cheese Cinnamon Pancake Sausage Chicken Sausage Breakfast Sandwich Super Donut Cheese Stick Hard Boiled s(2) Apple Juice Developed by School Nutrition Services, N.C. Department of Public Instruction. NCDPI and USDA are equal opptunity providers and employers. 06/17 Middle School Breakfast Sources:

11 Food Bytes M e n u s fo r S e p te m b e r Tech Prep Middle Lunch Friday, September 1 Buffalo Chicken Flat Bread Sandwich Chopped Kale Salad w/chicken, Apples, and Cranberries Team Nutrition provides MyPlate materials that are developed specifically f kids and their parents/caregivers. We also offer evidenced-based curricula that educats can use to integrate MyPlate lessons into ce educational subjects, such as Math, English Language Arts, and Science.. Walk to School Day Kids from communities around the wld walk, bike roll in a wheel chair to school on Walk to School Day. The 2017 event is scheduled f October 4. How to Walk, Bike Wheel to School? Involve students of all abilities kids who can walk, bike use a wheel chair. Plan f kids who ride the bus to be dropped off 1-2 blocks away. The principal a designated school official can walk/wheel students to school. Survey the route to school f safe walking, biking wheeling. Host events on the school grounds if the route to school is unsafe inaccessible. Nutrilink: Monday, September 4 Tuesday, September 5 Wednesday, September 6 Thursday, September 7 Friday, September 8 No School Steamed Brown Rice Broccoli and Carrots Turkey Flat Bread Sandwich Turkey Garden Salad Assted Fresh Fruit Chicken Meatball Sub Baked Tuna Salad Sub BBQ Chicken Garden Salad Sliced Turkey and Gravy Mashed Potatoes Chicken Caesar Salad on Flat Bread Chopped Chef salad W/ Stuffed Crust Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries Monday, September 11 Tuesday, September 12 Wednesday, September 13 Thursday, September 14 Friday, September 15 Bacon Cheeseburger Grilled Cheese Baked Assted Fresh Fruit Chicken Caesar Salad w/wg Breadstick Chicken and Rice Bowl Gravy, Broccoli and Carrots ~ Tuna Salad On Flat Bread ~ Turkey Garden Salad and Assted Fresh Fruit WG Penne Pasta and Meatsauce W/ Marinara Sauce Chicken Patty Parmesan Sandwich W/ Assted Fresh Fruit BBQ Chicken Garden Salad Pulled BBQ Chicken on WG Bun Grilled Chicken Sandwich Sweet Potato Puffs Cole Slaw Chopped Chef salad W/ Pepperoni Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries Monday, September 18 Tuesday, September 19 Wednesday, September 20 Thursday, September 21 Friday, September 22 Beef Cheese Steak No School F Students Baked Italian Cheese Sticks Glazed Carrots Assted Fresh Fruit Chicken Caesar Salad w/wg Buffalo Chicken Legs W/ WG Dinner Rolls Steamed Broccoli and Honey Glazed Carrots Turkey Flat Bread Sandwich Assted Fresh Fruit Ravioli Cacciate Meatball Subs Zucchini and Tomatoes Assted Fresh Fruit BBQ Chicken Garden Turkey Hotdog WG Bun Vegetarian Baked Beans Bacon Cheeseburger Chopped Chef Salad W/ Monday, September 25 Tuesday, September 26 Wednesday, September 27 Thursday, September 28 Friday, September 29 Buffalo Chicken Flat Bread Sandwich Chopped Kale Salad w/chicken, Apples, and Cranberries Steamed Brown Rice Broccoli and Carrots Turkey Flat Bread Sandwich Turkey Garden Salad Assted Fresh Fruit Chicken Meatball Sub Baked Tuna Salad Sub BBQ Chicken Garden Salad Sliced Turkey and Gravy Mashed Potatoes Chicken Caesar Salad on Flat Bread Chopped Chef salad W/ Stuffed Crust Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries September Fruit & Veggies Me Matters TM Month National Childhood Obesity Awareness Month Sources:

12 . Food Bytes Team Nutrition provides MyPlate materials that are developed specifically f kids and their parents/caregivers. We also offer evidenced-based curricula that educats can use to integrate MyPlate lessons into ce educational subjects, such as Math, English Language Arts, and Science. Walk to School Day Kids from communities around the wld walk, bike roll in a wheel chair to school on Walk to School Day. The 2017 event is scheduled f October 4. How to Walk, Bike Wheel to School? Involve students of all abilities kids who can walk, bike use a wheel chair. Plan f kids who ride the bus to be dropped off 1-2 blocks away. The principal a designated school official can walk/wheel students to school. Survey the route to school f safe walking, biking wheeling. Host events on the school grounds if the route to school is unsafe inaccessible. Nutrilink: M e n u s fo r S e p te m b e r Friday, September 1 W/ Syrup Monday, September 4 Tuesday, September 5 Wednesday, September 6 Thursday, September 7 Friday, September 8 W/ Syrup Bacon,, and Cheese Sandwich a Stick Turkey Bacon Blueberry Pancake Sausage on W/ Syrup Apple Juice Monday, September 11 Tuesday, September 12 Wednesday, September 13 Thursday, September 14 Friday, September 15 Bacon,, and Cheese Sandwich W/ Syrup Sausage,, and Cheese Cheese Stick High School Breakfast Cinnamon Pancake Sausage on a Stick Apple Juice W/ Syrup Monday, September 18 Tuesday, September 19 Wednesday, September 20 Thursday, September 21 Friday, September 22 Sausage,, and Cheese W/ Syrup Bacon,, and Cheese Sandwich a Stick Blueberry Pancake Sausage on Cheese Stick Apple Juice Monday, September 25 Tuesday, September 26 Wednesday, September 27 Thursday, September 28 Friday, September 29 Bacon,, and Cheese Sandwich on a Stick W/ Syrup Sausage,, and Cheese Cinnamon Pancake Sausage Mickey s Breakfast Pizza Super Donut Hard Boiled s(2) Cheese Stick Apple Juice Apple Juice September Fruit & Veggies Me Matters TM Month National Childhood Obesity Awareness Month Sources:

13 Food Bytes M e n u s fo r S e p te m b e r High School Lunch Friday, September 1 Buffalo Chicken Flat Bread Sandwich Chopped Kale Salad w/chicken, Apples, and Cranberries Team Nutrition provides MyPlate materials that are developed specifically f kids and their parents/caregivers. We also offer evidenced-based curricula that educats can use to integrate MyPlate lessons into ce educational subjects, such as Math, English Language Arts, and Science. Walk to School Day Kids from communities around the wld walk, bike roll in a wheel chair to school on Walk to School Day. The 2017 event is scheduled f October 4. How to Walk, Bike Wheel to School? Involve students of all abilities kids who can walk, bike use a wheel chair. Plan f kids who ride the bus to be dropped off 1-2 blocks away. The principal a designated school official can walk/wheel students to school. Survey the route to school f safe walking, biking wheeling. Host events on the school grounds if the route to school is unsafe inaccessible. Nutrilink: Monday, September 4 Tuesday, September 5 Wednesday, September 6 Thursday, September 7 Friday, September 8 No School Steamed Brown Rice Broccoli and Carrots Turkey Flat Bread Sandwich Turkey Garden Salad Assted Fresh Fruit Chicken Meatball Sub Baked Tuna Salad Sub BBQ Chicken Garden Salad Sliced Turkey and Gravy Mashed Potatoes Chicken Caesar Salad on Flat Bread Chopped Chef salad W/ Stuffed Crust Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries Monday, September 11 Tuesday, September 12 Wednesday, September 13 Thursday, September 14 Friday, September 15 Bacon Cheeseburger Grilled Cheese Baked Assted Fresh Fruit Chicken Caesar Salad w/wg Breadstick Chicken and Rice Bowl Gravy, Broccoli and Carrots ~ Tuna Salad On Flat Bread ~ Turkey Garden Salad and Assted Fresh Fruit WG Penne Pasta and Meatsauce W/ Marinara Sauce Chicken Patty Parmesan Sandwich W/ Assted Fresh Fruit BBQ Chicken Garden Salad Pulled BBQ Chicken on WG Bun Grilled Chicken Sandwich Sweet Potato Puffs Cole Slaw Chopped Chef salad W/ Pepperoni Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries Monday, September 18 Tuesday, September 19 Wednesday, September 20 Thursday, September 21 Friday, September 22 Beef Cheese Steak No School F Students Baked Italian Cheese Sticks Glazed Carrots Assted Fresh Fruit Chicken Caesar Salad w/wg Buffalo Chicken Legs W/ WG Dinner Rolls Steamed Broccoli and Honey Glazed Carrots Turkey Flat Bread Sandwich Assted Fresh Fruit Ravioli Cacciate Meatball Subs Zucchini and Tomatoes Assted Fresh Fruit BBQ Chicken Garden Turkey Hotdog WG Bun Vegetarian Baked Beans Bacon Cheeseburger Chopped Chef Salad W/ Monday, September 25 Tuesday, September 26 Wednesday, September 27 Thursday, September 28 Friday, September 29 Buffalo Chicken Flat Bread Sandwich Chopped Kale Salad w/chicken, Apples, and Cranberries Steamed Brown Rice Broccoli and Carrots Turkey Flat Bread Sandwich Turkey Garden Salad Assted Fresh Fruit Chicken Meatball Sub Baked Tuna Salad Sub BBQ Chicken Garden Salad Sliced Turkey and Gravy Mashed Potatoes Chicken Caesar Salad on Flat Bread Chopped Chef salad W/ Stuffed Crust Pizza Buffalo Chicken Flatbread Cn and Tomatoes Chopped Kale Salad w/ Chicken, Apples, and Cranberries September Fruit & Veggies Me Matters TM Month National Childhood Obesity Awareness Month Sources:

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