OUR MENU IS PLANT BASED & ORGANIC
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- Bartholomew Heath
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1 FIRE AIR WATER
2 OUR MENU IS PLANT BASED & ORGANIC The majority of the ingredients are prepared under 42 C to preserve enzymes, nutrients and flavours. Ask the Wild team for completely raw options. Contains Seeds Contains Nuts Please advise our team of any allergies you have before ordering. We work in a nut-rich environment and can t guarantee that there will be no cross-contamination. Our dishes may contain olive pits. OPTIONAL 12.5% SERVICE CHARGE WILL BE ADDED TO YOUR BILL. ALL PROCEEDS GO DIRECTLY TO OUR TEAM. Activated Teriyaki Almonds Blueberry and Vanilla Layered Cheesecake Zesty Matcha Latte Courgetti Spaghetti The Samurai Burger Chickpea Tofu Salad Almond & Butternut Squash Tacos Ayurvedic Super Salad White Chocolate & Pistachio Lolly, Seasonal Berries Grilled Butternut Squash Bruschetta
3 SHOT Wild Awake R 3 Lemon, ginger, turmeric, cayenne pepper, coconut JUICES & TONICS Vibrant Green R 6.5 Kale, celery, cucumber, samphire, nettle, watercress, mint, lime, apple, spirulina Wild Mary R 6.5 Fresh tomato juice, Wild Worcester sauce, chilli, pink salt, celery Berry Sparkle R 6.5 Blackberry & basil leaves, neroli, apple, cucumber, lime, kombucha Power Up R 7.5 Strawberry, fennel, mint, lime, kombucha, rhodiola rosea, shizandra, panax ginseng SMOOTHIES Crumble & Custard N R 7 Rhubarb, raspberries, vanilla, cardamom, coconut, pecans, maca Forgotten Ecstasy R 7 Cacao, he-shou-wou, maca, mesquite, coconut ICED SPECIALTIES White Chocolate Chai R 6.5 Cacao butter, vanilla, tonka, coconut, cardamom, clove, nutmeg, black pepper, cinnamon, ginger, tremella Zesty Matcha Latte R 7 Maca, barley grass, chlorella, Irish moss, cinnamon, lemon, coconut cream Alp-accino R 7 Spiced cold-brew coffee, cardamom, clove, cinnamon, medicinal mushrooms, coconut cream WINE ORGANIC WHITE glass / bottle Adobe Reserva 5.5 / 21 Sauvignon Blanc Casablanca Valley, Chile, 2016 Catalan Eagle White 6.5 / 23.5 Garnacha Blanca Viognier Terra Alta, Spain, 2015 ORGANIC RED Domaine Mas Barrau 5.5 / 21 Cabernet Franc Gard, Rhône, France, 2015 Artesa Rioja 6.5 / 23.5 Aldeanueva, Rioja, Spain, 2015 ORGANIC ROSÉ Adobe Rose Reserva 6.5 / 23.5 Emiliana Orgánico Rapel Valleys, Chile, 2017 ORGANIC SPARKLING Emiliana Sparkling Wine 28 Casablanca Valley, Chile, NV BEER & CIDER Daas Blonde Beer 5.2 Gluten free, organic golden beer. Belgian brewed with perfectly balanced bitter sweet flavours. Blonde Organic Lager 5 Organically grown hops and barley. The hops deliver a floral note to the naturally gluten free brew. Ashridge Vintage Cider 5 Organic medium dry cider with up to twenty different varieties of apples from traditional orchards in South Devon. COLD DRINKS Sparkling Water (330ml 750ml) Gusto Organic Kola 3.2 JARR Kombucha (243ml) 4 (Passionfruit, Ginger or Original) Fresh Young Coconuts 6 TEAS & COFFEE Fresh Mint 2.8 Fresh Ginger & Lemon 2.8 Positivitea Range: 2.8 Thrive: hibiscus, strawberry, cinnamon, ashwagandha Helps with grounding and blood flow. Create: rooibos, cocoa, vanilla, ginseng Boosts energy and creativity. Achieve: yerba mate, lemongrass, ginger, dandelion Aids productivity and digestion. Give: green tea, jasmine, rose, gingko biloba, hawthorn leaf, cardamom Strengthens the heart muscles and inspires compassion. Inspire: peppermint, liquorice, echinacea, ajwain Soothes a sore throat, helps prevent cold and flu symptoms. Imagine: white tea, elderflower, blueberry, eyebright Increases focus and helps combat headaches. Connect: chamomile, honeybush, lavender, valerian Relieves stress and anxiety and helps prevent insomnia. Three Chi Chai: cocoa, chilli, ginseng, cinnamon Boosts chi vital energy that unites body, mind and spirit, also known as prana or life force. French Press Organic 3 Monmouth Coffee Served with organic coconut or oat milk OUR WATER All water we use to make the food and serve on our tables has been filtered through a state of the art filtration system with 10 levels of natural media mimicking nature s cycles. We then further activate the water using leading-edge vortex and infrared ceramics. So enjoy your living water. It is Ph7, and it is on us!
4 Our iconic Samurai Burger is back! A raw nutrient-rich burger pattie featuring pink olives, dulse, shiitake and plenty of delicious umami flavours. It is a feast, yet it can get a little messy: we suggest you try eating it with your hands. WILD PLATES Chickpea Tofu Salad S 6.8 Spring & red onion, coriander, lime leaf, paprika, turmeric, lime, little gem Apricot Spiced Hummus S R 7 Sprouted chickpea hummus on sunflower seed & sundried tomato crackers with celery, carrot, pea shoots, wild herbs Almond & Butternut Squash Tacos N S R 11 Dehydrated BBQ courgette, carrot & cabbage sauerkraut, pink radish, avocado & cashew sour cream in a raw soft taco shell Grilled Butternut Squash Bruschetta N S 8.5 Macadamia feta, heirloom tomatoes, wild garlic, wild nettle & sea purslane pesto, asparagus Courgetti Spaghetti N R 10.5 Heirloom tomatoes, wild garlic, parsley, dulse, pine nut parmesan Ayurvedic Super Salad S R 14.5 Wild rocket, courgette, cucumber, marinated artichoke, avocado, red pepper, heirloom tomatoes, buckwheat, amaranth, wild nettle & sea purslane pesto, hijiki, pink olives, hulled hemp, mango & lime dressing, seasonal berries The Samurai Burger S R 16 Pink olives, dulse, shiitake, umeboshi, kimchi, chickpea tofu, teriyaki sauce, wasabi guacamole, grilled aubergine, in-house seeded butternut squash bread served with sweet potato cubes and sunflower seed mayo SIDES & NIBBLES Sunflower Seed S R 3 & Sundried Tomato Crackers Activated Teriyaki Almonds, N S R 4 Nori & Sesame Seeds Selection of Marinated Olives, S R 4.2 Artichokes & Pickles Cheese & Onion Kale Chips S R 4.5 Baked Sweet Potato Cubes, S 5.5 Sunflower Seed Mayo DESSERTS Lemon & Poppy Seed Bread, Pistachio Cream N S 5 White Chocolate & Pistachio Lolly, Seasonal Berries N S R 6.5 Chocolate Tart, Date Caramel S R 7 Wild Banoffee Pie S R 7 Blueberry and Vanilla Layered Cheesecake N R 8
5 OUR AIM IS TO PROVIDE A VISION OF HOW FOOD COULD BE IF WE JUST IMAGINED SO! IN OUR WORLD, FOOD IS A CELEBRATION OF THRIVING AND EVERY DISH AT WILD FOOD CAFE IS AN EXPRESSION OF THAT. EVERYTHING ON OUR SEASONAL MENUS IS CRAFTED TO NOURISH YOUR BODIES, HEARTS AND MINDS IN THE MOST DELICIOUS, CREATIVE AND HEALTHY WAY WE CAN IMAGINE. WE TREAT FOOD GENTLY AND WITH RESPECT, WITH THE AIM OF RETAINING AS MUCH OF ITS NATURAL GOODNESS, RAW-SOMENESS AND WHOLESOMENESS AS POSSIBLE. WE DON T USE REFINED SUGAR, GLUTEN AND STAY AWAY FROM OVER PROCESSED FOODS SUCH AS WHEAT AND PEANUTS. INSTEAD, WE FOCUS ON BIODIVERSE PLANT INGREDIENTS THAT ARE RICH IN NUTRIENTS AND FLAVOUR, ENRICHING TO OUR BODIES AND THE PLANET. OUR INGREDIENTS WE STRIVE TO FIND THE MOST NOURISHING, INSPIRING INGREDIENTS, INCLUDING WILD CRAFTED & FORAGED FOODS FROM PRISTINE ECO SYSTEMS, SMALL ORGANIC FARMERS & ETHICAL, LOCAL SUPPLIERS AND BE ON THE LEADING-EDGE OF AN ECSTATIC PLANT FOOD FRONTIER FOR THE NEW GENERATION OF MOVERS AND SHAKERS. 1ST FLOOR, 14 NEAL S YARD, COVENT GARDEN, LONDON, WC2H 9DP
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