Menu Directions - EHG Lunch
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- Marylou Blake
- 5 years ago
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1 Chicken, Mac and Cheese GFS Popcorn Chicken, WG breading 6 pieces = 46g Soy, Wheat Tyson # GFS Chicken Tenders, WG breading (commodity) 3 (95g) Wheat, Soy Tyson # GFS Chicken chuncks, WG breading (Commodity) 5 (92g) Wheat, Soy Tyson # GFS Macaroni & Cheese 1/3 Cup (85g) Milk, Wheat, Egg Land O' Lakes #43277 Hamburger/Cheeseburger EB JTM Charbroiled, patty 1 patty (2.2 oz) Gluten Klost Hamburger Bun, WGR 1 bun (55 g) Wheat, Soy Cheese Filled Breadsticks with Sauce GFS Bosco Stuffed Cheese Breadstick 2 (122g) Milk, Wheat Bosco GFS Pizza Sauce Dipping Cup 1 (35g) Milk,Soy Rich's #65248 Chicken Patty Sandwich GFS Chicken Patty, WG breading (Comm) 1 (99g) Soy, Wheat Tyson # Uncrustable GFS PB&J Uncrustable, Grape (5.3 oz) no string cheese 1 each (150.25g) Wheat, Peanuts Smuckers # Sysco PB&J Uncrustable, Grape (2.6oz) with string cheese 1 each (2.6oz) Sysco String Cheese 1 each (1oz) Milk NK# Veggie Wrap Wheat, peanuts, Milk, Soy Smuckers # GFS Flour Tortilla, 10 inches, Ultragrain 1 tortilla (62 g) Wheat Mission #33825 DOD Carrots None EB Hummus, Red Roasted Pepper 4 Tbsp. 56g None Kronos DOD Cucumbers, Fresh 1/2 cup (52g) None Fruit Side Deli Bar Offerings MONDAY GFS Bread Loaf WGR - NEW! Found it! 1/2 loaf (54g) Sysco Flatbread, Ultra Loco 1 each (51 g) Wheat, Soy, Barley 1/2 cup GFS Ham, Deli Meat, Sliced 3 slices (42g) None Jennie O 2565 GFS Deli Turkey, Sliced, Commodity 3 slices (42g) None Jennie O 2099 GFS Cheese, Mozz. Loaf 1 slice (28g) Milk DOD Romaine Lettuce, Chopped 1/2 cup None DOD Tomato None
2 DOD Onion, Sliced 2 rings None Sysco Jalapeno Pepper Slices 1/8 cup None Sysco Banana Peppers, Rings, Mild 1/8 cup None DOD Cucumbers, Fresh 1/2 cup (52g) None Salad Bar Offerings (other veg and fruit too) DOD Romaine Lettuce, Chopped 1/2 cup None DOD Tomato None DOD Onion, Sliced 2 rings None GFS Baked Beans (Veg. Beans) (NK Recipe #000124) 1/2 cup volume # Contains Gluten USDA # Sysco Jalapeno Pepper Slices 1/8 cup None Sysco Banana Peppers, Rings, Mild 1/8 cup None DOD Cucumbers, Fresh 1/2 cup (52g) None Offer protein & Grain choices at Deli Bar for salad bar: GFS Cheddar Cheese, shredded.5oz (14 g) Milk GFS Deli Turkey, Sliced, Commodity 3 slices (42g) None Jennie O 2099 GFS Turkey Ham, Diced (commodity) 1.5 oz Gluten Free Sysco Egg, Hard cooked *Bulk Egg MONDAY HOT VEGETABLE: GFS Green Beans, canned (commodity) 1/2 cup (77g) None USDA # Pasta Bar: (Spaghetti, Cincy Chili) GFS % Spaghetti Pasta (lead time required) 1 cup (56.7g)/ 2 oz dry Wheat Manufacturer # GFS WG Rotini Pasta (comm) 1 cup (140g) Wheat USDA # GFS Cincinnati Chili (JTM 43070) (1 oz coney, 4 oz 3way) 1 oz (28.35g) Gluten-Free JTM #CP519 GFS Sauce Option 1: Marinara Sauce 1/2 cup (123g) None Red Gold #RPKNA99 GFS WITH Meatballs, Commodity 4 meatballs (84g) Milk, Soy, Wheat Tyson # GFS Sauce Option 2: Meatsauce (commodity) 6oz (170.1g) None JTM #CP5578 GFS Cheddar Cheese, shredded.5oz (14 g) Milk GFS Turkey Frank, Nitrate/Nitrite free, skinless 1 each (56.7 g) None Klost Hot Dog Bun, WGR 1 bun (56 g) Wheat, Soy DOD Diced Onions None GFS Kidney Beans, Light Red (lead time needed) 1/2 cup (120g) None Moo Meal TUESDAY EB Yogurt, Go Big, Strawberry 1 Milk, Gluten-Free GFS String Cheese, lite 1 each (28 g) g Milk Lakeside Foods:
3 Sysco Goldfish Cheddar Crackers, Whole Grain 1 Milk, Wheat Atlantic 905 Rock n Ola 1 None GFS Primo Pizza Primo Pizza, Cheese 16" WG, Unsliced 8 slices 7-12 and 10 slices grades 5-6 1/8th slice Milk, Wheat, Soy Sysco Primo Pizza, Cheese Only *alternate vendor 1/8th slice Milk, Wheat, Soy Schwan's #78637 Spicy Chicken Patty Sandwich GFS Patty, Chicken, WG Spicy 1 (98g) Wheat, Soy Tyson # Hot Dog on a bun GFS Turkey Frank, Nitrate/Nitrite free, skinless 1 each (56.7 g) None EB Turkey Frankfurters, *Alternate Option None Klost Hot Dog Bun, WGR 1 bun (56 g) Wheat, Soy Turkey Bacon Cheeseburger (can add as super if you want) EB JTM Charbroiled, patty 1 patty (2.2 oz) Gluten Klost Hamburger Bun, WGR 1 bun (55 g) Wheat,Soy Chicken Ranch Wrap GFS Chicken Tenders, WG breading (commodity) 3 (95g) Wheat, Soy Tyson # DOD Lettuce, Shredded None DOD Carrot, Shredded None Recipe 5 Ranch Dressing, Low Fat Milk, Soy EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat TUESDAY HOT VEGETABLE: GFS Broccoli Cuts, Commodity 1/2 cup (92g) None USDA # Build a Burrito Bar: WEDNESDAY GFS Moldable Taco Bowl, WGR 1 Tortilla (59g) Azteca Foods #91619 GFS Tostitos Chips, 51% Whole Grain 1 bag (1.45oz) Wheat Frito Lay GFS Taco Meat, Beef, Reduced Fat Commodity 3.17 oz (89.9g) Gluten Jennie-O Foods # GFS Pulled Chicken Meat 2.2 oz serving None USDA # GFS Cheddar Cheese, shredded.5oz (14 g) Milk GFS *taco seasoning for pulled chicken to taste None Sysco Brown Rice, WG 1/2 cup None Unlce Bens Rice 12111
4 GFS Diced Chicken, Commodity 3oz None USDA # Ham and Cheese Pocket Sysco Calzone Stuffer, Whole Grain, Turkey Ham & C 1 each (4.8oz) NK # Grilled Chicken Sandwich EB Grilled Chicken Breast 1 each (78 g) Soy Advance Pierre 9717 Klost Hamburger Bun, WGR 1 bun (55 g) Wheat, Soy Stuffed Crust Pizza Sysco Pizza, Stuffed Crust, Cheese, Medium 1 each Milk, Wheat Chipotle Ranch Wrap GFS Chicken Tenders, WG breading (commodity) 3 (95g) Wheat, Soy Tyson # DOD Carrot, Shredded None DOD Green Peppers None Recipe Chipotle Ranch Dressing Milk,Soy EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat Yogurt Parfait w/ (1) Muffin & 1 Granola Sysco Yogurt, ParfaitPro, Low Fat Vanilla 8oz Milk GFS Frozen Strawberries (Commodity) 1/2 cup None GFS Frzoen Strawberries noncomm 1/2 cup None Atlantic 905 Rock n Ola 1 None EB Muffins, 73% Whole Grain Flour, IW, Chocolate Chip EB Muffins, 73% Whole Grain Flour, IW, Banana WEDNESDAY HOT VEGETABLE: Wheat,Egg,Milk,So y Ellenbee Black Beans, Canned 1/2 cup (120g) Contains Gluten GFS Corn, Steamed (commodity, canned) 1/2 cup (82g) None USDA # Brunch for Lunch THURSDAY Ellenbee French Toast Sticks, Farm Rich WG 3 sticks (111 g) Wheat, Soy Farm Rich GFS Egg Patty, commodity Eggs, Milk GFS Product GFS Turkey Sausage Link Contains Gluten Advance Pierre #3755 Atlantic 913 Apple Cin. Texas Toast, WGR 1 Wheat, Milk, Soy Sysco Pancakes, Whole Grain, 1.2z Sysco WG Waffle 2 (76g) Milk, Egg, Wheat, Soy Sysco Turkey Sausage, Patty 1.40 oz (2 patties) Contains Gluten Sysco Syrup Dipping Cup (Heinz) 1 (43 g) Contains Gluten Wheat, Milk Soy, Egg Pinnacle 43577
5 Chicken Patty Sandwich GFS Chicken Patty, WG breading (Comm) 1 (99g) Soy, Wheat Tyson # Klost Hamburger Bun, WGR 1 bun (55 g) Wheat,Soy Quesadilla Sysco The Max Pizza Quesadilla, Whole Grain, Chee Wheat, Soy, Milk Sysco The Max Pizza Quesadilla, Whole Grain, Chick 1 GFS Primo Pizza Primo Pizza, Cheese 16" WG, Unsliced 8 slices 7-12 and 10 slices grades 5-6 1/8th slice Milk,Wheat,Soy Sysco Primo Pizza, Cheese Only *alternate vendor 1/8th slice Milk,Wheat,Soy Schwan's #78637 Uncrustable GFS PB&J Uncrustable, Grape (5.3 oz) no string cheese 1 each (150.25g) Sysco PB&J Uncrustable, Grape (2.6oz) with string cheese 1 each (2.6oz) Sysco String Cheese 1 each (1oz) Milk Chicken Patty Sandwich Wheat, Peanuts,Soy Smuckers # Wheat, Peanuts,Soy, Milk Smuckers # GFS Chicken Patty, WG breading (Comm) 1 (99g) Soy, Wheat Tyson # Klost Hamburger Bun, WGR 1 bun (55 g) Soy,Wheat Spicy Chicken Patty Sandwich GFS Patty, Chicken, WG Spicy 1 (98g) Wheat, Soy Tyson # Klost Hamburger Bun, WGR 1 bun (55 g) Soy, Wheat BLT Turkey Wrap EB Flour Tortilla, 10 Inches, Whole Grain 1 tortilla (70 g) Wheat DOD Romaine Lettuce, Chopped 1/2 cup None DOD Tomato None GFS Deli Turkey, Sliced, Commodity 3 slices (42g) None Jennie O 2099 THURSDAY HOT VEGETABLE: GFS Sweet Potato Puffs, (Frozen) Commodity FRIDAY Grilled Cheese & Tomato Soup (aprox. 8 puffs - 1/2 cup) 79.38g None Lamb Weston #L0094 Klosterman 1448 Sandwich Bread, WGR 2 Slices Wheat, Soy GFS American Cheese 2 slice Milk Ellenbee Butter Pan Spray None Sysco Tomato Soup, Heinz (meets R/O requirement) 1/2 cup Wheat Heinz #
6 NK # Pulled Pork Sandwich GFS Brookwood Farms Pork BBQ, Low Sodium 4 oz weighed Pork, Soy Brkwd Farms Klost Hamburger Bun, WGR 1 bun (55 g) Wheat, Soy Loaded Burger EB JTM Charbroiled, patty 1 patty (2.2 oz) Gluten Chicken BLT EB Grilled Chicken Breast 1 each (78 g) Soy Advance Pierre 9717 Klost Hamburger Bun, WGR 1 bun (55 g) Wheat, Soy DOD Romaine Lettuce, Chopped None Fish Filet Sandwich GFS Fish Patty Wheat, Soy GFS American Cheese (optional) 1 slice (14 g) Milk Spicy Chicken Patty Sandwich GFS Patty, Chicken, WG Spicy 1 (98g) Wheat, Soy Tyson # NK# French Bread Pizza Sysco French Bread Pizza 1 (4.94oz) Wheat, Soy, Milk Schwans Yogurt Parfait w/ (1) Muffin & 1 Granola Sysco Yogurt, ParfaitPro, Low Fat Vanilla 8oz Milk GFS Frozen Strawberries (Commodity) 1/2 cup None GFS Frzoen Strawberries noncomm 1/2 cup None Atlantic 905 Rock n Ola 1 None EB EB Muffins, 73% Whole Grain Flour, IW, Banana Marinara Chicken Melt Directions: Cook pork in steamer until over 155 degrees F. Serve 4 oz (weighed) on a hamburger bun at a temperature above 135 degrees F. Muffins, 73% Whole Grain Flour, IW, Chocolate Chip Wheat,Egg,Milk,So y Wheat,Egg,Milk,So y EB Grilled Chicken Breast 1 each (78 g) Soy Advance Pierre 9717 GFS Marinara Sauce 1/2 cup (123g) None Red Gold #RPKNA99 GFS Mozzarella Cheese, Sliced 1 oz (28g) Milk USDA #100022
7 Hummus and Pita EB Hummus, Red Roasted Pepper 1/2 cup (105 g) None Kronos Sysco Flatbread, Ultra Loco 1 each (51 g) Wheat, Soy, Barley FRIDAY HOT VEGETABLE: GFS Potato Wedges, Frozen Commodity 1/2 cup (78g) USDA # GFS Asparagus, fire roasted 1/2 cup (5 spears) GFS Asparagus, 1/2 cup None
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Item/Recipe Name Alfredo & Penne Pasta BBQ Beans BBQ on a Bun Beef Enchiladas with Cream Sauce Beef Tips Berry Apple Crisp Blueberry Muffin Top Boneless Chicken Wings Breadsticks HS Breakfast Bacon Scramble
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Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES
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Combine with, Bread Choice es Wraps Fresh Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily April 30-May 4, 2018 Our Homemade Baked Macaroni Cheese Served
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990472 American Chop Suey Wheat 990338 Antipasto Salad Milk 990371 Apple, Fresh 990374 Apples, unsweetened, canned 990334 Asian Rice Bowl with Chicken and Veg Soy, Wheat 990431 Bagel Pizza, Build Your
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Station Monday 10-29 Tuesday 10-30 Wednesday 10-31 Thursday 11-1 Friday 11-2 over Mashed Potatoes Taco Tuesday w/ Lettuce, Cheddar, Salsa, Black Olives, Jalapeños, Refried Beans, Sour Cream Backyard BBQ
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Nutrition Facts 2017-2018 BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens* Bacon (turkey) 1 slice 20 1 0 2 none Biscuit & Gravy (elementary) 1 biscuit w/gravy 225
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Nutrition Facts 2016-2017 BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice 20 1 0 2 none Biscuits & Gravy 2 biscuits w/gravy 450 20 58 8 Breakfast
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Generated 1/29/215 11:6:55 AM by Jessica Oldsey Item me Monday 4-11/2/215 LR136 (1 ChickenNuggets Holiday Bat, ABC, Baseball, Star & Heart - LR1533 (4 piece) Bagels - LR129 (1 Salad, All American Chef
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Table of Contents Fruit & Fruit Juices & WGR Fruit Side Page 1 Vegetarian Page 2 Potato/Sweet Potato Products Pages 2 Vegetables Page 2-3 Veggie Salads Page 3 Chicken Products Page 4-5 Chicken Recipes
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MONDAY Burrito 1 egg white 17 0 0 5 1/4 cup low-sodium salsa 20 0 4 0 1 8-inch whole-wheat tortilla 110 2 23 4 1/2 cup grapes 48 0 12 0 Total 281 3 52 18 Note: Cook the egg white in a skillet with non-stick
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
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Please note: The nutritional values are for our specified products. Any substitutions or additions to the menu may change the value. Nutrition Information poster located in Cafeteria Revised: 02/29/2016
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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SALADS Food Item Serving Size Calories Fat Carbs GF WG VT VG Cobb Salad 1 Full Size Salad 760 59 40 13 X X X w/o protein 1 Full Size Salad 658 55 22 13 X X X Cobb Salad w/o Half Size 420 38 12 17 X X X
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October 02 October 03 October 04 October 05 October 06 Sweet n Sour Chicken Enchiladas Bosco's Spaghetti and Meatballs Chicken Pot Pie w/ Rice, Oriental Vegetables w/ Refried Beans w/ French Fries w/ Broccoli
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