AVERY COONLEY SCHOOL TERIYAKI AUGUST 28 - SEPTEMBER 1 FEATURED MENU ITEM DID YOU KNOW? CONTACT

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1 AUGUST 28 - SEPTEBER 1 Beef ac Shepherd's Teriyaki Portobello Teriyaki (V) Teriyaki Roasted Vegetables Late Summer ruit Salad Chicken Tinga Quesadilla Cheese Quesadilla (V) Refried Black Beans Corn Cobbettes Blueberry Thumbprint Cookies 'n Cheese (V) Sauteed Broccoli Brownies BBQ Chicken Drumsticks BBQ Portobellos (V) Roasted Zucchini Potato edges Glazed Lemon Cake Pie Seitan Shepherd's Pie (V) Peas & Carrots Pineapple Chunks EARED ENU ITE TERIYAKI hen we hear teriyaki, we usually think of deliciously sweet sauce. However, teriyaki refers to more than just sauce; it s a Japanese cooking technique. Teriyaki involves broiling or grilling a protein that has been marinated in a mixture of mirin (a rice wine), sugar, and soy sauce. In Japan, they use this cooking style mostly with fish; but in the U.S., it s most often used with meat. DID YOU KNO? The word teriyaki combines two other Japanese words: teri, which refers to the shine provided by the sauce, and yaki, which refers to the cooking method of grilling or broiling.

2 SEPTEBER 4-8 No rench School - Labor Day Chorizo Tacos Roasted Veggie Tacos (V) Corn Salad Cornmeal Lime-Glazed Cookies Bread Pizza (V) Crudite with Ranch Apple edges eatloaf ushroom Loaf (V) ashed Potatoes Garlic Green Beans Chocolate Banana Cake EARED ENU ITE SLOPPY JOES Known today as Sloppy Joes, the slightly-messy sandwiches have gone by a variety of equally fun names in the past. In the early 1900s, variations on the basic Sloppy Joe recipe could be found in cookbooks under monikers such as toasted deviled hamburgers, chopped meat sandwiches, and hamburg a la creole, to name a few. Regardless of name, HandCut loves the classic combination of ground meat with spiced tomato sauce on a buttery brioche roll. Turkey Sloppy Joe Veggie Sloppy Joe (V) Sweet Potato edges Roasted Cauliflower Honeydew edges DID YOU KNO? In 2009, Slow ood USA declared Labor Day to be a National Day of Action to get healthier foods in schools. Combined with other campaigning by the organization, this helped convince lawmakers to sign the Healthy, Hungry-ree Kids Act.

3 SEPTEBER Creole Herb Chicken Chicken Jambalaya with Andouille Sausage Red Bean Jamblaya (V) Southern Braised Greens ruit Salad exican Lasagna with Chorizo exican Lasagna with Portobello Rajas (V) Corn & Black Bean Salad Chocolate Chip Cookies Roasted Turkey Breast Herb Roasted Portobellos (V) Penne Alfredo with English Peas ixed Green Salad Orange edges Black Bean & Quinoa Chili (V) Cornbread Crudite with Ranch Trail ix Granola Bars Shawarma iddle Eastern Roasted Vegetable Pita (V) Tomato Cucumber Salad Cantaloupe edges EARED ENU ITE JABALAYA Jambalaya is a Louisiana Creole dish that is influenced by both Spanish and rench cuisines. The dish contains "the trinity," which refers to the combination of onion, celery, and green pepper. The trinity is commonly used as a base for flavor in Creole cooking. Tomatoes, meat, and vegetables are added to this base to make Jambalaya, which is served with a side of rice. Jambalaya is a hearty dish with delicious spices! DID YOU KNO? HandCut loves to cook with chicken drumsticks and thighs also known as dark meat. hy? Dark meat is significantly richer in vitamins and minerals than white meat. any chefs also find it richer in flavor.

4 SEPTEBER Beef Grilled No Bourguignon Cremini Bourguignon (V) ashed Potatoes Garlic Green Beans all ruit Salad Chicken Tinga Tacos Roasted Veggie Tacos (V) Ancho Zucchini exican Rice Snickerdoodle Cookies Cheese (V) Tomato-Cucumber Salad Tuscan Kale Salad with Parmesan Vanilla Roasted Pineapple BBQ Pulled Chicken Sandwich BBQ Portobello Sandwich (V) Vinegar Cole Slaw BBQ Baked Beans Blueberry Jam Bar School EARED ENU ITE BEE BOURGUIGNON hile it sounds fancy, beef bourguignon is not much more than a basic beef stew. Sometimes this stew is referred to as beef burgundy after the rench region from where it hails. The recipe calls for simmering beef, onions, garlic, and mushrooms in dry red wine and plenty of stock. Beef bourguignon is a HandCut signature, so give it a try we are sure you will like it! DID YOU KNO? hite button, cremini, and portobello mushrooms are all the same variety the only difference is their age. hite buttons are the youngest and portobellos are the most mature, with cremini mushrooms falling in the middle.

5 SEPTEBER Hungarian Ricotta Chinese Beef Goulash Roasted Vegetable Goulash (V) Steamed hite Rice Glazed Carrots ruit Salad Turkey Taco Salad Roasted Veggie Taco Salad (V) Corn & Black Bean Salad Chocolate Crinkle Cookies Lasagne (V) Garlic Bread ixed Green Salad Pineapple Chunks Chicken Cordon Bleu Portobello Cordon Bleu (V) ashed Sweet Potatoes Roasted Brussels Sprouts Buttermilk Poundcake BBQ Chicken Chinese BBQ Tofu (V) Snow Peas & Carrots Orange edges EARED ENU ITE CHICKEN CORDON BLEU Cordon bleu is the rench term for meat that is wrapped around cheese and then breaded and fried. It is a versatile dish you can use any combination of meat and cheese you desire, and you can even add in extra ingredients, such as herbs and veggies. or a healthier version, HandCut bakes our Chicken Cordon Bleu instead of frying it. DID YOU KNO? Although the term cordon bleu is rench (translated, it means blue ribbon ), the dish actually originated in Switzerland as a schnitzel filled with cheese.

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